这4个要素决定肠癌能否治愈！甩掉癌细胞请保持这般做
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">点个关注吧</span></strong><img src="https://mmbiz.qpic.cn/mmbiz_png/ukgsGc6BID5ORobicmn8sEu4KgO1ic5H1ibEVgC1aXE7OpmGvImnLWBWgo05LGyqbmrjYkWoia2Qm9n7ChV770j1Wg/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">认识</span><span style="color: black;">更加多</span>抗癌<span style="color: black;">新闻</span></span></strong></p><img src="https://mmbiz.qpic.cn/mmbiz_png/jTnrbGHW2icy1PkWTY1XrsDVr7WeoksAzHOrIvYptsyHlxqNK73bDoe4NDHQXlUQznp83EUTVEdia3qWthvExLQg/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><strong style="color: blue;">提问</strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">大夫</span>，<span style="color: black;">为何</span>都是查出的肠癌，可是另一个病友<span style="color: black;">始终</span>都没<span style="color: black;">显现</span>复发转移，而我不到三个月就复发转移了，是怎么回事呢？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这可能<span style="color: black;">亦</span>是<span style="color: black;">非常多</span>觅友的疑惑，刚确诊时病情<span style="color: black;">类似</span>，可没过两个月<span style="color: black;">疾患</span><span style="color: black;">情况</span>相差竟然这么大。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">那样</span>，<strong style="color: blue;"><span style="color: black;">咱们</span>该怎么离复发远一点，离治愈近<span style="color: black;">有些</span>呢？</strong>这4个要素至关<span style="color: black;">要紧</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"> 01 </span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">疾患</span>分期</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">通常</span>而言，分期越早<span style="color: black;">病人</span>的总体预后越好，<span style="color: black;">针对</span><span style="color: black;">初期</span>的<span style="color: black;">病人</span><span style="color: black;">乃至</span><span style="color: black;">能够</span><span style="color: black;">经过</span>手术<span style="color: black;">得到</span>根治性治疗，达到<span style="color: black;">很久</span>的治愈；反之，分期越晚，癌细胞<span style="color: black;">已然</span>从原发部位转移到远端部位、淋巴结转移越多，<span style="color: black;">引起</span><span style="color: black;">病人</span>的总体预后相对较差，整体<span style="color: black;">存活</span>率<span style="color: black;">亦</span>更低。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">从客观数据上看，结直肠癌预后与分期息息<span style="color: black;">关联</span>，我国结直肠癌平均</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">5年<span style="color: black;">存活</span>率为56.9%</span></strong></span><span style="color: black;"><span style="color: black;"></span></span><span style="color: black;">。一般Ⅰ期的结直肠癌五年<span style="color: black;">存活</span>率大概是80%-90%，Ⅱ期的结直肠癌五年<span style="color: black;">存活</span>率在70%<span style="color: black;">上下</span>，Ⅲ期的五年<span style="color: black;">存活</span>率<span style="color: black;">通常</span>在30%-50%，Ⅳ期的五年<span style="color: black;">存活</span>率<span style="color: black;">通常</span>在10%<span style="color: black;">上下</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因而，<span style="color: black;">想要</span><span style="color: black;">得到</span>更好的<span style="color: black;">存活</span>期，从一<span style="color: black;">起始</span>，就提醒着每一位<span style="color: black;">公众</span>人群<span style="color: black;">必须</span>做好早筛，<span style="color: black;">发掘</span>得越早，治疗得越好。总而言之：</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">早<span style="color: black;">发掘</span>、早诊断、早治疗！</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"> 02 </span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">肿瘤的分化程度</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">肿瘤的分化程度，指的<span style="color: black;">便是</span>肿瘤细胞的成熟程度，反映的是肿瘤组织在组织结构和细胞形态上与正常细胞的形态差异。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_svg/ofvnGicEPbfTQfncSTwPLrdBdHQgClBvNiaL0vdJNGlqzib7M7XIryQqOAutNqdficvcZUu3wFPJW9ccAhDRicpDdIjn3Hiaeef3MB/640?wx_fmt=svg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">举个例子</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">以肠道正常的细胞为参照，肿瘤细胞长得跟它越像，说明他分化得越好，恶性程度就越低；相应地，低分化的肿瘤细胞恶性程度就高一点，转移率<span style="color: black;">亦</span>就越高，预后较差；还有一种特殊的癌细胞，长得实在太不像正常的细胞了，压根变形到认不出来，<span style="color: black;">叫作</span>为未分化，这一类肿瘤恶性程度极高，预后<span style="color: black;">亦</span>最差。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">分级的描述与之类似，在显微镜下<span style="color: black;">按照</span>癌组织的不同特征，诸如腺体形成，核级别和有丝分裂计数等给出分数，<span style="color: black;">而后</span>相加得到<span style="color: black;">最后</span>等级。1级相当于<span style="color: black;">咱们</span>说的高分化，相应地，2级<span style="color: black;">寓意</span>着中分化，4级<span style="color: black;">寓意</span>着未分化。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">总而言之，</span><strong style="color: blue;"><span style="color: black;">分级越低，分化越好，恶性程度就越低，预后越好。</span></strong><span style="color: black;"><span style="color: black;">然则</span>只看分型就能判断我能活多久？怎么可能，就算诊断是高分化腺癌，肿瘤长到腹腔里去了，还是晚期；就算是未分化癌，<span style="color: black;">发掘</span>得早，治疗机会肯定<span style="color: black;">更加多</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">针对</span>肠癌<span style="color: black;">病人</span>而言，在治疗初期<span style="color: black;">必须</span>更全面地<span style="color: black;">认识</span>自己的分化程度、分期<span style="color: black;">状况</span>、组织学<span style="color: black;">状况</span>等，肿瘤治疗越<span style="color: black;">精细</span>，越细化，<span style="color: black;">病人</span>的获益<span style="color: black;">才可</span><span style="color: black;">持续</span>实现最大化</strong>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"> 03 </span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">规范治疗</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">规范治疗指的是<span style="color: black;">按照</span><span style="color: black;">咱们</span><span style="color: black;">日前</span>对肿瘤的认识和循证医学证据，<span style="color: black;">选取</span>对肿瘤最有可能有效的<span style="color: black;">方法</span>和治疗。除了少部分<span style="color: black;">病人</span>可能<span style="color: black;">必须</span>跳出指南来治疗，<span style="color: black;">此刻</span>大部分的<span style="color: black;">大夫</span>在制定治疗<span style="color: black;">方法</span>时，还是会遵循专业的指南。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_svg/ofvnGicEPbfTQfncSTwPLrdBdHQgClBvNiaL0vdJNGlqzib7M7XIryQqOAutNqdficvcZUu3wFPJW9ccAhDRicpDdIjn3Hiaeef3MB/640?wx_fmt=svg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">NCCN指南</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">美国国立综合癌症网络每年<span style="color: black;">颁布</span>的<span style="color: black;">各样</span>恶性肿瘤临床实践指南，这一指南得到<span style="color: black;">全世界</span>临床医师的认可和遵循。</p><img src="https://mmbiz.qpic.cn/mmbiz_svg/ofvnGicEPbfTQfncSTwPLrdBdHQgClBvNiaL0vdJNGlqzib7M7XIryQqOAutNqdficvcZUu3wFPJW9ccAhDRicpDdIjn3Hiaeef3MB/640?wx_fmt=svg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">CSCO指南</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">最<span style="color: black;">要紧</span>的<span style="color: black;">特殊</span>是<strong style="color: blue;"><span style="color: black;">安身</span>中国国情</strong>，<span style="color: black;">思虑</span>华人与西方人种差异、<span style="color: black;">药物</span>遗传学差异、<span style="color: black;">药品</span>可及性、中国社会经济发展<span style="color: black;">状况</span>等方面问题，更便于中国的<span style="color: black;">大夫</span>在临床<span style="color: black;">实质</span>中学习和应用。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">■ 结直肠癌最新2023CSCO指南，<span style="color: black;">能够</span>关注下方公众号，并发送<span style="color: black;">重要</span>词<span style="color: black;"><strong style="color: blue;">“指南”</strong></span><span style="color: black;">就可</span>获取。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"> 04 </span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">恢复</span>管理</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在完成以上三个<span style="color: black;">过程</span>之后，如果<span style="color: black;">咱们</span><span style="color: black;">期盼</span>成功地对抗癌细胞并<span style="color: black;">加强</span>治愈率，还有一点仍然至关<span style="color: black;">要紧</span>——自我管理。抗癌不是一蹴而就的过程，<span style="color: black;">恢复</span>过程中的每一步精心呵护<span style="color: black;">更加是</span>抵抗癌细胞的“底气”！</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_png/ukgsGc6BID4cOuvHW0wWTw7EPORhIG7EDRTeDgicXVa97GsFAxqhkvZpq0UWR0Sl0nHYUddMkSLp2d73YMqI8CQ/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">定时</span>复查</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">定时</span>复查是<span style="color: black;">恢复</span>管理的首要<span style="color: black;">过程</span>，<span style="color: black;">咱们</span><span style="color: black;">必要</span>严格遵守医嘱，对病情进行<span style="color: black;">连续</span>监控。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">肠癌<span style="color: black;">病人</span>随访频率以及项目如下所示</strong></span><span style="color: black;">：</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;">病史和体检，</strong></span><span style="color: black;">每3~6个月1次，共2年，<span style="color: black;">而后</span>每6个月1次，总共5年,5年后每年1次；</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">监测</span><span style="color: black;"><strong style="color: blue;">CEA、CA19-9，</strong></span><span style="color: black;">每3~6个月1次，共2年，<span style="color: black;">而后</span>每6个月1次，总共5年，5年后每年1次；</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;">腹/盆腔超声、胸片，</strong></span><span style="color: black;">每3~6个月1次，共2年，<span style="color: black;">而后</span>每6个月1次，总共5年，5年后每年1次；</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;">腹/盆腔CT或MRI，</strong></span><span style="color: black;">每年1次；</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">术后1年内行</span><span style="color: black;"><strong style="color: blue;">肠镜</strong></span><span style="color: black;"><span style="color: black;">检测</span>，如有<span style="color: black;">反常</span>，1年内复查；如未见息肉，3年内复查；<span style="color: black;">而后</span>5年1次，随诊<span style="color: black;">检测</span><span style="color: black;">显现</span>的结直肠腺瘤均<span style="color: black;">举荐</span>切除。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">同期</span>，在复查间期，肠癌<span style="color: black;">病人</span>应对自己的身体<span style="color: black;">情况</span>保持密切关注，一旦<span style="color: black;">显现</span>症状恶化或新发这个症状，应<span style="color: black;">即时</span>进行处理。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当然，做好自我记录健康指标变化，能够<span style="color: black;">帮忙</span><span style="color: black;">大夫</span>、<span style="color: black;">病人</span>、家属更深入<span style="color: black;">认识</span>病情。</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_png/ukgsGc6BID4cOuvHW0wWTw7EPORhIG7EYibUyP3dfApVdicicy20xoibGXPTsHnV2Kw5EQZa6osqxyotYxBAYCM5hg/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">营养摄入</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">每一位肠癌<span style="color: black;">病人</span>都要好好吃饭，</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">以一个营养<span style="color: black;">平衡</span>、体力充足的身体去对抗癌症。</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">2020年国家<span style="color: black;">颁布</span>了首部《中国肿瘤<span style="color: black;">病人</span>膳食营养白皮书》，<span style="color: black;">其中</span>指明，肿瘤<span style="color: black;">病人</span>的营养供应，</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">总热量、蛋白质、<span style="color: black;">没</span>机盐、维生素、纤维素、水分</span></strong></span><span style="color: black;">等<span style="color: black;">必须</span>全面充分地供应。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">简单而言，营养摄入<span style="color: black;">重点</span>遵循以下几大原则：</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.<span style="color: black;">食品</span>多样化</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">每日摄入的热能要充足，<span style="color: black;">通常</span>每日总热量宜为 1800-2600kcal。<span style="color: black;">意见</span>多吃<span style="color: black;">饱含</span><span style="color: black;">优秀</span>蛋白质的<span style="color: black;">食品</span>，摄入量为75-100g每日。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/ukgsGc6BID4cOuvHW0wWTw7EPORhIG7EvZZSk1SAl1M9Wcd0kLBslAKg477QmghrTnN7OxBr6tR4Hia6CJJe1fw/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">举荐</span>食用：</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">鱼、家禽、 瘦肉、鸡蛋、低脂乳制品、坚果、豌豆和大豆食品，<span style="color: black;">尽可能</span>少食用加工肉。</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">那些</span><span style="color: black;">食品</span>肠癌<span style="color: black;">病人</span><span style="color: black;">必须</span>多吃多<span style="color: black;">弥补</span>？<span style="color: black;"><span style="color: black;">能够</span>查阅以下<span style="color: black;">文案</span>：</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">■ <a style="color: black;">癌细胞最怕你<span style="color: black;">这般</span>吃！美国癌症<span style="color: black;">科研</span>所<span style="color: black;">举荐</span>的这26类“抗癌<span style="color: black;">食品</span>”不容<span style="color: black;">错失</span>！</a></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">■ <a style="color: black;">有这4种表现，肠癌</a><span style="color: black;">病人</span>的免疫力<span style="color: black;">已然</span>很差！常吃9种<span style="color: black;">食品</span><span style="color: black;">特别有</span>效</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.<span style="color: black;">弥补</span>营养素</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">重视</span>维生素、矿物质和微量元素的<span style="color: black;">弥补</span>，人体<span style="color: black;">必须</span>少量的维生素和矿物质，以<span style="color: black;">保证</span>机体的正常运作。大<span style="color: black;">都数</span>维生素和矿物质存在于天然食品中，如<span style="color: black;">鲜嫩</span><span style="color: black;">果蔬</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">怎样</span><span style="color: black;">弥补</span>营养素？<span style="color: black;"><span style="color: black;">能够</span>查阅以下<span style="color: black;">文案</span>：</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">■ <a style="color: black;">癌细胞最怕的7种营养素，<span style="color: black;">每日</span><span style="color: black;">保持</span>吃一点，跟癌细胞说拜拜</a></p>
<h1 style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;">■ <a style="color: black;">癌细胞最怕你吃好</a>这6种营养，八成<span style="color: black;">病人</span>都摄入不足</span></h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.<span style="color: black;">掌控</span>某些<span style="color: black;">食品</span>的摄入</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">应</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">避免食用油炸、烟熏、烧烤、腌制<span style="color: black;">食品</span></span></strong></span><span style="color: black;">，这些<span style="color: black;">食品</span>营养价值低且难以消化，还含有苯并芘、亚硝酸盐等致癌物质。生鱼片、贝类可能携带寄生虫，易感染免疫功能较弱的癌症<span style="color: black;">病人</span>。烟酒含有致癌物，吸烟喝酒可能加重病情并影响靶向药的疗效。癌症<span style="color: black;">病人</span>在<span style="color: black;">膳食</span>上应<span style="color: black;">掌控</span>糖类摄入，保持适宜且稳定的体重，防止加重心肺<span style="color: black;">包袱</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/sz_mmbiz_png/ukgsGc6BID4cOuvHW0wWTw7EPORhIG7E2Pc2WR554ZPucf8R1l2b303iaJlWavib2AQ2g34wicVvtu78y3vsUPibIA/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">运动</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">每日运动犹如一剂生命的良药，</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">不仅能有效抵御心血管<span style="color: black;">疾患</span>的侵袭，更能大幅降低死亡<span style="color: black;">危害</span></span></strong></span><span style="color: black;">，真可谓“药到病除”。更为<span style="color: black;">要紧</span>的是，运动的时间越长，效果越<span style="color: black;">明显</span>，这<span style="color: black;">没</span>疑是对“持之以恒”的最好诠释。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">只要身体<span style="color: black;">前提</span><span style="color: black;">准许</span>，<span style="color: black;">连续</span>的运动<span style="color: black;">能够</span>有效缓解心理压力、焦虑和紧张等消极<span style="color: black;">心情</span>，<span style="color: black;">同期</span>有助于<span style="color: black;">加强</span>新陈代谢、<span style="color: black;">加强</span>抵抗力，<span style="color: black;">帮忙</span>身体恢复健康。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/jTnrbGHW2iczZJJySlV8ja6bmmwtZvb8xJ5BQywQqen6VFzclBYsslm7f1icowsddtOMdicvnQibNcwORHGF7Pib7yg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">照片</span><span style="color: black;">源自</span>：摄图网</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">■ </span><span style="color: black;"><span style="color: black;">关于运动的<span style="color: black;">更加多</span>信息，<span style="color: black;">能够</span>查阅这篇<span style="color: black;">文案</span>《<a style="color: black;">这个动作的抗癌价值，<span style="color: black;">非常多</span>人都低估了！越做癌细胞越害怕</a></span><span style="color: black;">》。 </span></span></p><img src="https://mmbiz.qpic.cn/sz_mmbiz_png/ukgsGc6BID4cOuvHW0wWTw7EPORhIG7E03r8nj8Kl1ZTVxe4cs4qkBqOjAibeyNlmIBTIicWhKIg07gVodbTfjJA/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">好<span style="color: black;">心理</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">当确诊癌症后，<span style="color: black;">病人</span>可能会<span style="color: black;">显现</span>焦虑、抑郁、自卑等不良<span style="color: black;">心情</span>。此时，应该更加积极地与家人、<span style="color: black;">伴侣</span>及医护人员交流和沟通，有效释放这些<span style="color: black;">消极</span><span style="color: black;">心情</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另外，</span><span style="color: black;"><strong style="color: blue;">加入病友群</strong></span><span style="color: black;">，积极参加集体活动，<span style="color: black;">亦</span>不失为一个好的方式，<span style="color: black;">经过</span>与<span style="color: black;">类似</span>病情的病友交流缓解心中的压力和苦闷。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/jTnrbGHW2icxpadHly8jYWmdODwfZyCEJTBPrma1YlK1jNyTdia9F0u5hX9yoqkD9TmEAmSLnrUkQv5iaMIQRoPvw/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">扫码进入觅健病友群</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">写在最后</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">最后，请记住，<span style="color: black;">每一个</span>人的抗癌经历都是独一<span style="color: black;">没</span>二的，即使面对相同的病理分期，预后<span style="color: black;">亦</span>可能有所不同。专注于你能<span style="color: black;">掌控</span>的<span style="color: black;">原因</span>，如<span style="color: black;">以上</span><span style="color: black;">说到</span>的治疗、生活方式和<span style="color: black;">心理</span><span style="color: black;">调节</span>，<span style="color: black;">同期</span>保持与医疗团队的良好沟通，是应对不确定性和<span style="color: black;">加强</span>治疗效果的<span style="color: black;">重要</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">抗癌是一场持之以恒的战斗，<span style="color: black;">咱们</span><span style="color: black;">必须</span>的不仅是勇气，更<span style="color: black;">必须</span>信念和决心，只要<span style="color: black;">咱们</span><span style="color: black;">保持</span>，就能见到<span style="color: black;">期盼</span>的曙光。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">爱好</span>的觅友右下角点个</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">“在看”</span></strong></span><span style="color: black;">，祝抗癌顺利！</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;">点击下方关注，<span style="color: black;">认识</span><span style="color: black;">更加多</span>抗癌知识</strong></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;"> 软文发布平台 http://www.fok120.com/ 外链发布论坛学习网络优化SEO。
页:
[1]