气血双补--八珍膏
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">秋冬为人体进补的最佳时节，今天给<span style="color: black;">大众</span>分享传统药膳中的气血双补方—八珍膏。何为八珍呢？珍，即<span style="color: black;">宝贵</span>。八，即由益气健脾经典方四君子汤和补血活血经典方四物汤<span style="color: black;">构成</span>，因两方均有四味中药，极其<span style="color: black;">宝贵</span>，合之<span style="color: black;">叫作</span>八珍汤。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/c4d92d0b1dce4479bcce350ceea23c8b~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608524&x-signature=LxFHh%2FlZErFW4ZixBzRqANX5wuA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四君子汤出自中国<span style="color: black;">第1</span>部国家药典--宋代《太平惠民和剂局方》，<span style="color: black;">拥有</span>益气健脾之功效。适用于脾胃气虚，面色萎黄，气短乏力之人。现今<span style="color: black;">吃下</span>的中成药香砂养胃丸即是在四君子汤的<span style="color: black;">基本</span>上加用半夏、陈皮为六君子汤，再加用行气健脾的木香、砂仁而成。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/b782ef24cf884dbab396d2b91fab7c0c~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608524&x-signature=HkHA8fc0BKMBOJ5CO%2B7sRwbzTNY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤最早见于晚唐《仙授理伤续断秘方》，被用于外伤瘀血作痛。现今骨折术后久不愈合病人用之效果颇著。又因其补养气血功用颇佳，又被后世医家用于<span style="color: black;">护理</span><span style="color: black;">大姨妈</span>，故有“妇科圣方”之赞誉。适用于气血虚弱，<span style="color: black;">大姨妈</span>不调，久病伤口<span style="color: black;">很难</span>愈合的人。本方既补血又活血，补中有活，动中有静，温而不燥，滋而不腻，非常适合<span style="color: black;">长时间</span><span style="color: black;">调理</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/15060a5de3474e60a1607fdfa061bdcc~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608524&x-signature=nu%2BF4i1Z9otJL8MLvrCn1M7o48Y%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">药品</span><span style="color: black;">构成</span></strong>：人参 茯苓 白术 甘草 白芍药 当归 川芎 地黄</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">制作<span style="color: black;">办法</span>：</strong>将<span style="color: black;">以上</span><span style="color: black;">药品</span>按同等比例洗净，经过浸泡、打磨、煎煮、搅拌、浓缩、冷却、收膏等<span style="color: black;">过程</span>制成。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">食用<span style="color: black;">办法</span>：</strong>每日早晚挖一小勺八珍膏放入杯子中，用开水冲调食用。切忌冷服。什么人适合<span style="color: black;">吃下</span>八珍膏呢？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">脾胃消化不良，面色萎黄，气短乏力，<span style="color: black;">大姨妈</span>不调，<span style="color: black;">长时间</span>营养不良，体质虚弱的老人及亚健康人群。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍膏虽好，<span style="color: black;">亦</span>需辨识体质，专人专方。<span style="color: black;">倘若</span>是<span style="color: black;">吃下</span>补益药易上火人群，<span style="color: black;">意见</span>咨询中医师后再行<span style="color: black;">吃下</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">重视</span>：膏方冷藏后不可冷服，易伤脾胃，影响效果。</p>
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