气血不足脸色差，特显老，教你一方，补气养血气色佳
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大众</span>好，我是沈<span style="color: black;">大夫</span>，气虚不足脸色差，人显老，今天沈<span style="color: black;">大夫</span>教你一个有中成药的方子，<strong style="color: blue;"><span style="color: black;">补气养血，让你<span style="color: black;">持有</span>好气色。</span></strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/a796c768e8224538addcdeac968f70a9~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=xtxdd7d3wcjYsVMHH0r8DMZFcvQ%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有的人年纪不大，<span style="color: black;">然则</span>脸色总是很<span style="color: black;">欠好</span>，像是连续熬夜工作了好几晚<span style="color: black;">同样</span>，脸色一点<span style="color: black;">亦</span>不红润，看起来很粗糙，不仅脸色看起来显老，<span style="color: black;">好似</span>身体<span style="color: black;">亦</span>衰老的<span style="color: black;">火速</span><span style="color: black;">同样</span>，经常觉得<strong style="color: blue;"><span style="color: black;">精神疲惫</span></strong>，啥<span style="color: black;">亦</span>不想干，只想躺在床上，稍微运动了一下，还会<strong style="color: blue;"><span style="color: black;">心慌</span></strong>，感觉喘不上来气。<strong style="color: blue;"><span style="color: black;">舌头颜色很淡，<span style="color: black;">亦</span><span style="color: black;">无</span>什么舌苔。</span></strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p26-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/83034a104991409698400f9d3d49c2b9~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=BqMfhsXD9dPpEU04izocw0XAqls%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这种<span style="color: black;">状况</span>，可能<span style="color: black;">便是</span>气血不足了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">中医认为，心主血</span></strong>，其华在面，心血充足，<span style="color: black;">咱们</span>脸上的皮肤<span style="color: black;">才可</span>亮泽，光滑。<span style="color: black;">况且</span>心血在<span style="color: black;">咱们</span>全身运行，<span style="color: black;">亦</span>维持了<span style="color: black;">每一个</span>脏腑器官的生理功能，全身的器官都得到气血的充养，<span style="color: black;">咱们</span>才<span style="color: black;">能够</span>活力满满，保持<span style="color: black;">青年</span>态。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/03d71578c489443a8fe9f4b5fdecf364~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=oZChmhyAAHM2AEYaVbFMh4zsfVs%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">气血不足，<span style="color: black;">亦</span>不是只会让<span style="color: black;">咱们</span>精神疲惫，看起来衰老<span style="color: black;">罢了</span>，时间长不<span style="color: black;">重视</span>，还容易产生<strong style="color: blue;"><span style="color: black;">气滞血瘀，肝血不足，脾胃虚弱，肾精亏虚</span></strong>等等<span style="color: black;">状况</span>，<span style="color: black;">因此</span>当<span style="color: black;">咱们</span>的身体表现出“衰老”的<span style="color: black;">状况</span>时，其实<span style="color: black;">便是</span>在给<span style="color: black;">咱们</span>发出信号，提醒<span style="color: black;">咱们</span>养护身体了。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/a36a9dcbef9144c2871d29c0c2114522~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=WIZBRxrogkyg4dthAgJmEilPwLE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天沈<span style="color: black;">大夫</span>要给<span style="color: black;">大众</span>介绍的这个方子，<span style="color: black;">便是</span>一个<strong style="color: blue;"><span style="color: black;">益气补血，气血同补</span></strong>的方子，适合气血两虚的人来<span style="color: black;">调理</span>身体，这个方子就叫做<strong style="color: blue;"><span style="color: black;">八珍汤</span></strong>，<span style="color: black;">此刻</span><span style="color: black;">亦</span>被做<span style="color: black;">成为了</span>中成药口服液，叫做八珍液。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍汤用到的<span style="color: black;">药品</span>分别是<strong style="color: blue;"><span style="color: black;">当归，川芎，熟地黄，白芍，人参，炙甘草，茯苓和白术。</span></strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/fbf7c1f846d34787881524b6d3a2e4ca~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=cZVAPJQM08oFJIJ0ATp3fSxKTbM%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当归和熟地黄，都是<strong style="color: blue;"><span style="color: black;">滋阴补血</span></strong>的必选之药，白芍<span style="color: black;">亦</span>有<span style="color: black;">有些</span>养血的<span style="color: black;">功效</span>，<span style="color: black;">同期</span>还能<strong style="color: blue;"><span style="color: black;">收敛阴血</span></strong>，防止气血的过度耗散。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/f6898d4eae0741bc9680e66015ffc487~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=08jc8tCP2NmklFNBriZOgbgOkU0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">川芎<span style="color: black;">能够</span><strong style="color: blue;"><span style="color: black;">行血行气</span></strong>，防止<span style="color: black;">咱们</span>身体上<span style="color: black;">弥补</span>好的血液运行不畅 ，<span style="color: black;">导致</span>瘀血。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/cdae90faaad0458f8d442276bca0a41a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=qUi9tp2Jfl1rdENA0pzvyDCNuX4%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">人参<span style="color: black;">能够</span><strong style="color: blue;"><span style="color: black;">大补一身元气</span></strong>，甘草<span style="color: black;">亦</span><span style="color: black;">能够</span><strong style="color: blue;"><span style="color: black;">补益中气</span></strong>，白术和茯苓，<span style="color: black;">能够</span><span style="color: black;">经过</span><strong style="color: blue;"><span style="color: black;">健脾</span></strong>的<span style="color: black;">功效</span>，来补脾生气，这四味补气的药，和前面养血的药配伍在<span style="color: black;">一块</span>，来做到<strong style="color: blue;"><span style="color: black;">气血同补</span></strong>，从而赶走衰老。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/2dd39853216145f0a66ba97a20df73c9~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=3reiXDXI0KjlYl4O5bL9bU7%2FcDU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">中医讲究辨证论治</span></strong>，<span style="color: black;">倘若</span>你<span style="color: black;">能够</span><span style="color: black;">经过</span>自己的判断，确定自己是气血不足了，就<span style="color: black;">能够</span>参考八珍液这个中成药了，但<span style="color: black;">倘若</span>你在气血两虚的<span style="color: black;">状况</span>下，还有<span style="color: black;">有些</span>其他的症状，<span style="color: black;">例如</span><strong style="color: blue;"><span style="color: black;">消化<span style="color: black;">欠好</span>，大便溏稀，失眠多梦</span></strong>等等<span style="color: black;">状况</span>，可能就需要寻求正规<span style="color: black;">大夫</span>的辨证<span style="color: black;">指点</span>，在八珍汤这个方子的<span style="color: black;">基本</span>上做<span style="color: black;">有些</span>药材和剂量的加减了。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/f6ceed2a999d45e6a5c1a5c03318772d~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608097&x-signature=%2B8xu73ZcCjmv%2FocZmjAt2KXP2A8%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">你学会了吗？</p>
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