好吃到飞起的八珍糕，这般做0失败
<img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZEr4GkBHgWw~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=XANU%2FrmI1WoXYy%2Fss9pLy1NlXhM%3D" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍糕是一种糕点，材料有党参、茯苓、生白术、扁豆、莲子肉、生薏米、生山药、芡实、白米面、白糖、江米面等，其配方适合大部分人食用。究其根源，八珍糕起源于清乾隆时期，是当时太医专门给乾隆皇帝配制的，并<span style="color: black;">按照</span>其年龄和身体善分为两种：健脾消积的和增补元气的。 众所周知，乾隆25岁登基，在位六十年，禅位后又任三年零四个月太上皇，是中国历史上最长寿的皇帝。乾隆皇帝之<span style="color: black;">因此</span>长寿活到89岁，除了<span style="color: black;">平常</span>习武外，还非常注重养生。这款八珍糕<span style="color: black;">实质</span>上是<span style="color: black;">平常</span>保养用的小药。<span style="color: black;">基本</span>方是:茯苓，白扁豆，莲子肉，薏米，淮山药，芡实。乾隆<span style="color: black;">青年</span>时食用的八珍糕其余两味药为山楂和麦芽，目的是消食化积；年老后，去这两味而用人参和党参，目的是强身健体。 "八珍糕"<span style="color: black;">为么</span>会有如此神奇的功效呢？<span style="color: black;">重点</span>是它那八种药食兼用的中药的功劳。方中茯苓能健脾补中、宁心安神、利水渗湿。芡实能补脾止泻、养心益肾、补中益气、滋补强壮、和胃理气、开胃<span style="color: black;">摄食</span>。薏米健脾开胃、补中去湿。山药能健脾胃、益肺肾、补虚劳、祛风湿。扁豆能理中益气、补肾健胃。莲子能健脾补心、益气强志、强筋骨、补虚损、益肠胃。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">By meggy跳舞的苹果 【豆果美食官方认证达人】</p>
<h2 style="color: black; text-align: left; margin-bottom: 10px;">用料</h2>糯米粉 100克粳米粉 100克熟薏仁米粉 50克建莲子 50克白芡实粉 50克白扁豆粉 50克淮山药粉 50克茯苓粉 50克人参粉（食谱中没用） 5克白糖 100克<h2 style="color: black; text-align: left; margin-bottom: 10px;">做法<span style="color: black;">过程</span></h2><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZErV4c1C4t6~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=5ONDglFxnq8S0Js6SDpeKa4ACqE%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、8种材料准备好，比例<span style="color: black;">能够</span>略微<span style="color: black;">调节</span>，人参<span style="color: black;">针对</span>不同的人群有禁忌，<span style="color: black;">能够</span>不放；</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZErm9yISwrk~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=ZqXcVRC%2BUEI7p2Z9lEdULJefNiw%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、莲子芯非常苦，<span style="color: black;">必定</span>要将其去掉；</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZEs5CWPxEE~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=EktMXlEzuBBjBvuWBKy8pPVYJnk%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、将颗粒状的材料放在破壁机中，打成粉末；</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZEsK2yb5uhI~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=sHK8fEz1Fd5xjbKxiotqYkO4620%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、将材料过筛入大碗中，筛出来的渣粒<span style="color: black;">能够</span>再复打一遍；与糯米粉、粳米粉、白糖、适量凉水同入大碗中；原方200克白糖粉，我减少到100克；</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZF3g8NwMvWr~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=YRZ7PWPocAhqhSJc7NzP1UxqJ%2Bo%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5、用筷子搅拌均匀，水量要逐量加入，直到搅拌成稠糊糊状；</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZF3yGkxeVtX~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=C%2Bxrm39IeEpYL1jYKf8QCDOzSx0%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6、准备一个耐高温的容器，内壁抹一层猪油<span style="color: black;">或</span>植物油，将糊糊倒入其中，表面刮平；</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZF4E4XeLC3m~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=G7w8HBIftgH9K94db%2Bb%2BHPuq3yA%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7、送入蒸箱<span style="color: black;">或</span>蒸锅中；蒸箱不会有水蒸汽滴在<span style="color: black;">食品</span>表面，蒸锅会有水蒸汽滴在<span style="color: black;">食品</span>上，<span style="color: black;">因此</span><span style="color: black;">能够</span>蒙保鲜膜，防止表面水塌塌；</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZF4Y1T247Ri~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=wk44eO3ToDZK7Vudy1qDwuX2JDs%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8、出炉后晾到温热时倒扣脱模，切成自己<span style="color: black;">爱好</span>的形状，表面淋少许蜂蜜，再撒少许玫瑰花瓣装饰。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RUxZF4oIUQU1jt~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605919&x-signature=8WBY%2B%2BQCbDLwaoL6BScNOG76Kr8%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">9、宫廷小吃，八珍糕！</p>
<h2 style="color: black; text-align: left; margin-bottom: 10px;">小贴士</h2>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1. 八珍粉<span style="color: black;">能够</span>在药店买到现成的，<span style="color: black;">亦</span><span style="color: black;">能够</span>买到半成品自己研磨成粉； 2. 人参是中药中比较<span style="color: black;">宝贵</span>的一种<span style="color: black;">药品</span>，<span style="color: black;">重点</span>是用于<span style="color: black;">有些</span>重症的气虚症，元气不足，久病体虚的病人。性味温热，感冒发热，疮疡肿毒，以及阴虚燥热的人还是禁止<span style="color: black;">吃下</span>人参的，<span style="color: black;">因此</span>我在八珍糕里<span style="color: black;">无</span>放人参粉。关于何种体质<span style="color: black;">能够</span><span style="color: black;">吃下</span>人参，请咨询中医<span style="color: black;">医生</span>。</p>
<h2 style="color: black; text-align: left; margin-bottom: 10px;">糯米粉的营养功效</h2>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">糯米味甘，性温，入脾、胃、肺经；<span style="color: black;">拥有</span>补中益气，健脾养胃，止虚汗之功效，对脾胃虚寒，食欲<span style="color: black;">不良</span>，腹胀腹泻有<span style="color: black;">必定</span>缓解<span style="color: black;">功效</span>；糯米有收 涩<span style="color: black;">功效</span>，对尿频，盗汗有较好的食疗效果。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">以上内容由最懂您美食态度的【豆果美食】<span style="color: black;">供给</span>。美食是美好生活的起点，一日三餐吃点什么？做点什么？豆果告诉您。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">来豆果美食，<span style="color: black;">容易</span>踏上美好乐活时光。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">爱好</span>这个食谱记得<span style="color: black;">保藏</span>、关注哦！欢迎在下方留言分享您对这道美食的<span style="color: black;">意见</span>。</p>
你的话语真是温暖如春，让我心生感激。 期待楼主的下一次分享！”
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