肾虚有哪些症状表现呢？
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中医认为，肾主藏精，为先天之本，维持肾的健康对<span style="color: black;">咱们</span><span style="color: black;">来讲</span>很<span style="color: black;">要紧</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">现代社会，<span style="color: black;">由于</span>生活、工作等压力，肾虚<span style="color: black;">成为了</span><span style="color: black;">咱们</span>生活中<span style="color: black;">平常</span>的<span style="color: black;">疾患</span>之一，<span style="color: black;">亦</span>越来越<span style="color: black;">青年</span>化，<span style="color: black;">倘若</span>想得到<span style="color: black;">即时</span>的<span style="color: black;">护理</span>改善，就<span style="color: black;">必须</span><span style="color: black;">认识</span>它的症状表现。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240520/fef6f177b53a47198b9e00b99533c112.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">那<span style="color: black;">咱们</span>怎么<span style="color: black;">晓得</span>自己可能肾虚了？</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">看头发 </strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大众</span><span style="color: black;">倘若</span><span style="color: black;">发掘</span>自己掉头发的<span style="color: black;">状况</span>变严重了，枕头上头发丝<span style="color: black;">显著</span>日益<span style="color: black;">增多</span>，头发色泽<span style="color: black;">亦</span>越加暗沉，可能会先去找些生发护发的<span style="color: black;">办法</span>，但<span style="color: black;">咱们</span><span style="color: black;">亦</span><span style="color: black;">能够</span>往肾精亏虚的方面<span style="color: black;">思虑</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在中医里，有“肾其华在发”的说法，大意<span style="color: black;">便是</span>头发靠肾精和血液来滋养，<span style="color: black;">因此</span>说肾精、血液充不充足决定着头发的好坏。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">看脑力</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">平常</span>工作和生活中，有些<span style="color: black;">伴侣</span>会<span style="color: black;">发掘</span>自己会有记忆力下降，<span style="color: black;">重视</span>力不集中的<span style="color: black;">状况</span>。其中有一种<span style="color: black;">状况</span>，若是肾精不足<span style="color: black;">引起</span>脑髓不足，从而就可能会<span style="color: black;">显现</span>记忆力<span style="color: black;">衰退</span>、精神力下降的现象。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">看牙齿</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中医上认为肾主骨，<span style="color: black;">亦</span><span style="color: black;">便是</span>说骨靠肾精滋养，骨头的好坏可能影响到牙齿的好坏。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因此</span>，肾虚会<span style="color: black;">引起</span>“骨失所养”，牙齿就会不坚固，就可能<span style="color: black;">显现</span>牙齿松动的问题了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">看腰部</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大众</span><span style="color: black;">能够</span>回忆下<span style="color: black;">平常</span><span style="color: black;">是不是</span>多站一会儿多坐一会儿腰部就难受酸疼。<span style="color: black;">由于</span>老话常说“腰为肾之府，肾主骨生髓”，<span style="color: black;">倘若</span>肾虚，就会有腰膝<span style="color: black;">疲软</span>的现象。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">显现</span>以上这些<span style="color: black;">状况</span>，就要敲响警钟啦，<span style="color: black;">大众</span>要<span style="color: black;">即时</span><span style="color: black;">护理</span>哦。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240520/fef6f177b53a47198b9e00b99533c112.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>在治疗之前要<span style="color: black;">重视</span>，肾虚<span style="color: black;">亦</span>分种类，<span style="color: black;">详细</span>症状有所区别，<span style="color: black;">护理</span>方式<span style="color: black;">亦</span>不同，下面就列举了几种<span style="color: black;">平常</span>的肾虚类型（肾气虚、肾阴虚和肾阳虚）。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">肾气虚</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">包含</span>两种类型——肾气不固和肾不纳气。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>是肾气不固，<span style="color: black;">咱们</span>会感到腰膝<span style="color: black;">疲软</span>、神疲乏力，男生还会<span style="color: black;">显现</span>遗精早泄的<span style="color: black;">状况</span>，女生则会白带清稀或经期过长。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">若是肾不纳气，会感到身体虚弱，<span style="color: black;">始终</span>咳嗽<span style="color: black;">亦</span>是可能<span style="color: black;">出现</span>的，还会容易出冷汗。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这种<span style="color: black;">状况</span>下<span style="color: black;">能够</span><span style="color: black;">经过</span>对气海穴、关元穴、足三里等穴位的艾灸达到<span style="color: black;">必定</span>的治疗效果，<span style="color: black;">亦</span><span style="color: black;">能够</span>多吃山药、等补肾的<span style="color: black;">食品</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">肾阴虚</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肾阴虚的人<span style="color: black;">一起</span>特征<span style="color: black;">便是</span>容易燥热上火，<span style="color: black;">能够</span><span style="color: black;">叫作</span>为“燥热一族”了，是<span style="color: black;">由于</span>肾脏阴液不足<span style="color: black;">没</span>法制约阳热，从而<span style="color: black;">导致</span>虚热内生。<span style="color: black;">一般</span>会感到手脚心发热，还会有胸闷烦躁的感觉，经常在夜间盗汗，汗液会浸湿枕头，醒来后出汗停止。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">此时</span>候<span style="color: black;">能够</span><span style="color: black;">选取</span>六味地黄丸进行<span style="color: black;">护理</span>，其中的熟地黄、山茱萸、山药、泽泻、牡丹皮和茯苓构<span style="color: black;">成为了</span>三补三泻，正好适用于阴虚的人群。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240520/eda16b77f18445bca0777f48bbb3527b.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">肾阳虚</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">和肾阴虚相反，肾阳虚的人<span style="color: black;">一起</span>特征是畏寒怕冷，尤其是下肢怕冷的表现较为<span style="color: black;">显著</span>。<span style="color: black;">由于</span>精神<span style="color: black;">欠好</span>，带的面色会<span style="color: black;">显出</span>苍白<span style="color: black;">无</span>光泽，严重<span style="color: black;">状况</span>下会<span style="color: black;">显现</span><span style="color: black;">头昏</span>目眩的感觉，并伴有腰酸腿软等症状。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span><span style="color: black;">能够</span>用中成药桂附地黄丸来温阳补肾，<span style="color: black;">亦</span><span style="color: black;">能够</span>多吃像是生姜、桂圆、栗子、羊肉、韭菜这些温补类<span style="color: black;">食品</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240520/056631577f144cbda6c7c9329df2e111.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">温馨提示：</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、非处方药<span style="color: black;">意见</span><span style="color: black;">根据</span>说明书<span style="color: black;">吃下</span><span style="color: black;">或</span>遵医嘱。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、处方药建议在专业医师<span style="color: black;">指点</span>下<span style="color: black;">吃下</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、用药需<span style="color: black;">小心</span>，中医讲究辨证论治，不同<span style="color: black;">状况</span>用药不<span style="color: black;">同样</span>，<span style="color: black;">因此呢</span>，如有不舒服，<span style="color: black;">意见</span>最好<span style="color: black;">即时</span>去当地正规医院找专业医师面诊~</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、如有高血压、心脏病、肝病等慢性病<span style="color: black;">病人</span>，若有不舒服，<span style="color: black;">意见</span><span style="color: black;">即时</span>去医院找专业医师面诊，不<span style="color: black;">意见</span><span style="color: black;">自动</span>选购用药~<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">责任编辑：网友投稿</span></p>
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