血管堵了脚先知，显现4种状况恐怕血管已然堵塞，快自查一下
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">45岁的李先生工作繁忙，吃饭睡觉都没个准点。</span><strong style="color: blue;"><span style="color: black;">平时偶尔有些胸闷、乏力，但每年<span style="color: black;">机构</span>例行体检都没查出问题，他<span style="color: black;">亦</span>没当回事。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有天早上起床时，他忽然觉得胸口剧痛，摔在地上不省人事。</span><strong style="color: blue;"><span style="color: black;">到医院后被诊断为急性心梗</span></strong><span style="color: black;">，幸亏<span style="color: black;">救治</span><span style="color: black;">即时</span>才逃过了一次生死大劫。</span></p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">非常多</span>人像这位李先生<span style="color: black;">同样</span>，表面看起来精力充沛，连感冒都很少得，其实身体里的血管里<span style="color: black;">已然</span>悄悄地<span style="color: black;">出现</span>了变化。</span></p>
<h1 style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;">1、</span>血管堵塞很难<span style="color: black;">发掘</span>吗？</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">血管就像是自来水管，用久了难免会在内壁上“生锈、结垢”。人体血管的损坏与阻塞是一个缓慢而渐进的过程，<span style="color: black;">仅有</span>当堵塞面积越来越大（血管管腔狭窄率超过70%），严重影响血液供给时才会<span style="color: black;">显现</span><span style="color: black;">显著</span>症状。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">因此</span>除了<span style="color: black;">定时</span><span style="color: black;">测绘</span>血压，抽血进行总胆固醇与甘油三酯等数值的检测，或是进行例如CT等影像医学检测之外，<span style="color: black;">通常</span>人很难察觉自己血管的健康<span style="color: black;">情况</span>。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/4a8b29d0400442c4bef1ef7666dbba48~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1726085531&x-signature=XmYqwOXhpLYQ7Z5dN91ZzVytAso%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">血管对健康<span style="color: black;">来讲</span>是牵一发而动全身，一旦堵塞，<span style="color: black;">害处</span><span style="color: black;">不问可知</span>，无论是心脑肾还是身体其他部分的血管堵塞，都会带来严重后果，</span><strong style="color: blue;"><span style="color: black;"><span style="color: black;">乃至</span>还会危及生命</span></strong><span style="color: black;">。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">· 脑血管堵塞</span></strong><span style="color: black;">，可<span style="color: black;">导致</span>脑梗。其<span style="color: black;">重点</span>症状为上下肢麻木无力、口眼歪斜、言语不清、<span style="color: black;">头昏</span>、头痛、记忆力减退、<span style="color: black;">认识</span>模糊等。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">· 心脏血管堵塞</span></strong><span style="color: black;">，可<span style="color: black;">导致</span>心梗，典型的心肌梗死是突发<span style="color: black;">连续</span>性胸部压榨样<span style="color: black;">病痛</span>，或伴胸闷憋气、大汗淋漓、频死感。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">· 肺部血管堵塞</span></strong><span style="color: black;">，可<span style="color: black;">导致</span>肺栓塞，其<span style="color: black;">重点</span>症状是<span style="color: black;">呼气</span>困难、胸口<span style="color: black;">病痛</span>和咯血。大<span style="color: black;">都数</span>肺栓塞由下肢静脉血栓形成，这与缺乏运动、<span style="color: black;">长时间</span>卧床<span style="color: black;">休憩</span><span style="color: black;">相关</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">· 堵塞身体其他部位</span></strong><span style="color: black;">，若血栓<span style="color: black;">出现</span>在</span><strong style="color: blue;"><span style="color: black;">眼部</span></strong><span style="color: black;">，可<span style="color: black;">引起</span></span><strong style="color: blue;"><span style="color: black;">视网膜血管堵塞，严重可致<span style="color: black;">眼瞎</span></span></strong><span style="color: black;">；若血栓<span style="color: black;">出现</span>在</span><strong style="color: blue;"><span style="color: black;">肾脏</span></strong><span style="color: black;">，会<span style="color: black;">导致</span>严重的</span><strong style="color: blue;"><span style="color: black;">肾脏功能<span style="color: black;">损害</span>，严重可致肾坏死</span></strong><span style="color: black;">；若血栓<span style="color: black;">出现</span>在</span><strong style="color: blue;"><span style="color: black;">四肢</span></strong><span style="color: black;">，<span style="color: black;">长期</span>的供血阻断会<span style="color: black;">导致</span></span><strong style="color: blue;"><span style="color: black;">肢体坏死</span></strong><span style="color: black;">，从而截肢。</span></p>
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<h1 style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;">2、</span>血管堵没堵，“摸摸”就<span style="color: black;">晓得</span></h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">1、摸摸脚背</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">脚上有一个部位<span style="color: black;">能够</span><span style="color: black;">显著</span>感受到脉搏。</span><strong style="color: blue;"><span style="color: black;">位置就在脚背正中最高点的动脉血管，只要轻轻触摸就能感受到脉搏跳动。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">血管健康者，<span style="color: black;">通常</span><span style="color: black;">状况</span>下，将手指轻轻搭在<span style="color: black;">脚步</span>动脉上面都能感觉“噗噗噗”的跳动。</span></strong><span style="color: black;"><span style="color: black;">倘若</span>摸不到<span style="color: black;">或</span>感觉脉搏跳动很慢，就说明血管不太好，如<span style="color: black;">非常多</span>糖尿病<span style="color: black;">病人</span>到后期就很难摸到。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">一般</span><span style="color: black;">来讲</span>，</span><strong style="color: blue;"><span style="color: black;">足背动脉的搏动是对<span style="color: black;">叫作</span>的，左脚什么样，右脚<span style="color: black;">亦</span>什么样</span></strong><span style="color: black;">。除了外伤、风湿免疫<span style="color: black;">疾患</span>等。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/06deeb74e3d9435da921ba8a6bcb657b~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1726085531&x-signature=anF4fts49OQt5NjQjxGXRhX78wI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">· <span style="color: black;">上下</span>脚动脉搏动不对<span style="color: black;">叫作</span></span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">可能是<span style="color: black;">因为</span>血管堵塞<span style="color: black;">引起</span>下肢<span style="color: black;">显现</span><span style="color: black;">一边</span>血管狭窄或硬化，</span><strong style="color: blue;"><span style="color: black;">足背动脉会相应变弱，有血管硬化<span style="color: black;">基本</span>病的人群要提起<span style="color: black;">重视</span>。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">· 间歇性跛行</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">严重者还会<span style="color: black;">显现</span>走一段路就会腿发沉、腿痛，要<span style="color: black;">休憩</span>一会儿<span style="color: black;">才可</span>继续行走的<span style="color: black;">状况</span>，这种现象在医学上被<span style="color: black;">叫作</span>为间歇性跛行，如下肢动脉硬化闭塞症<span style="color: black;">病人</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">例如</span>有些老人家，走了几百米就感觉走不动了，腿酸痛，<span style="color: black;">休憩</span>一会又能走了。这<span style="color: black;">便是</span>典型的血管动脉堵塞的症状。</span></p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">· 腿脚发凉</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">人体皮肤温度维持离不开丰富的血液营养支持，腿脚皮肤温度下降，<span style="color: black;">亦</span>是下肢动脉堵塞的<span style="color: black;">显著</span>指征</span><strong style="color: blue;"><span style="color: black;">。<span style="color: black;">倘若</span>你并非穿得<span style="color: black;">不足</span>，<span style="color: black;">然则</span>下肢总是发凉不暖，尤其是有<span style="color: black;">有些</span>心脑血管、糖尿病等慢病<span style="color: black;">基本</span>的人，这个时候就要小心了。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">2、摸肚子</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">肥壮</span>会<span style="color: black;">增多</span>全身各个脏器，尤其是血管的<span style="color: black;">包袱</span>，<span style="color: black;">增多</span>高血压、中风等心脑血管<span style="color: black;">疾患</span>的<span style="color: black;">危害</span>。</span><strong style="color: blue;"><span style="color: black;">胖不胖，<span style="color: black;">不但</span>看体重，还要看腰围，腰围是心脑血管<span style="color: black;">疾患</span>更<span style="color: black;">敏锐</span>的预测指标。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">用皮尺在脐上0.5~1厘米处水平绕<span style="color: black;">1星期</span>，<span style="color: black;">肥壮</span>者选腰部最粗处水平绕<span style="color: black;">1星期</span>。</span><strong style="color: blue;"><span style="color: black;">中国男性＞85 厘米、女性＞80 厘米被认为是腹围超标。</span></strong></p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">需要强调一点的是，</span><strong style="color: blue;"><span style="color: black;">学会自测很重要。<span style="color: black;">倘若</span>身体真的<span style="color: black;">发掘</span>不适、<span style="color: black;">反常</span>等，务必要及早<span style="color: black;">看病</span>。</span></strong><span style="color: black;">健康的生活习惯、定期体检、<span style="color: black;">即时</span>咨询<span style="color: black;">靠谱</span>的<span style="color: black;">大夫</span>，做到早<span style="color: black;">发掘</span>、早诊断、早治疗！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">3、</span>有什么<span style="color: black;">可靠</span>的疏通血管的<span style="color: black;">办法</span>吗？</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">想要</span>打通血管，<span style="color: black;">重点</span>有3种<span style="color: black;">办法</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">1、 让堵塞物减少和消失</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">斑块或血栓是堵塞血管的<span style="color: black;">重点</span>物质，缩小血栓和斑块体积，<span style="color: black;">能够</span>疏通血管。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">缩小斑块体积<span style="color: black;">重点</span>靠<span style="color: black;">药品</span>治疗，常用的是他汀类<span style="color: black;">药品</span>，<span style="color: black;">经过</span>调节血脂，减少脂质在血管内膜沉积，延缓斑块发展。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">运用</span><span style="color: black;">药品</span>将血栓溶解，<span style="color: black;">达到</span>到疏通血栓的目的，常用的<span style="color: black;">药品</span>有阿替普酶、尿激酶等，溶解率在30%~40%<span style="color: black;">上下</span>。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/49a123ad69dc42acbea89ba96d8022dd~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1726085531&x-signature=BYDrW7Pr6%2BLnW2pnBq%2BitOr3kK8%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">2、 把狭窄的血管撑开</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这个<span style="color: black;">办法</span><span style="color: black;">通常</span>和取栓<span style="color: black;">同期</span><span style="color: black;">运用</span>，确定血栓部位后，先把一根细小的管子沿血管抵达堵塞处取<span style="color: black;">流血</span>栓，而后将球囊或血管支架置于堵塞处，就像在血管支了一把伞，撑开血管，让血流畅通无阻。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/1dea50e2ba9d43faa3575c95a77c31f0~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1726085531&x-signature=hHeWlk7lGg2dJmaxBRQrdou%2BihE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">3、 搭桥</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">另一</span>接一个血管，这是一种终极方式，<span style="color: black;">通常</span>需要在身体的其他部位取一段不<span style="color: black;">那样</span>重要的血管，代替堵塞血管的功能，<span style="color: black;">创立</span>新的血管通道。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">民间流传的<span style="color: black;">有些</span><span style="color: black;">办法</span>，</span><strong style="color: blue;"><span style="color: black;">如血管按摩、<span style="color: black;">定时</span>放血、舌根放血等<span style="color: black;">办法</span>都是<span style="color: black;">无</span>理论依据且可能对身体有害的，可别随意尝试。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">溶栓、支架、搭桥等治疗都能起到很好的治疗效果，但最好的治疗从来都不是在<span style="color: black;">疾患</span><span style="color: black;">出现</span>后再来挽救。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">4、最好的治疗，永远是预防</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">养护血管，最老生常谈<span style="color: black;">亦</span>是最有效的<span style="color: black;">办法</span>，少油腻、<span style="color: black;">膳食</span>淡，戒烟戒酒；多<span style="color: black;">熬炼</span>、勤运动；多喝水、要<span style="color: black;">保持</span>；少熬夜，少生气。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">尤其</span>是孕产妇及术后病人，是血栓的高发人群，要保持<span style="color: black;">必定</span>的运动量；<span style="color: black;">不可</span>起身的，要<span style="color: black;">重视</span>适当按摩腿部，活动膝盖、脚腕等处保持血液通畅。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/7e530d4f557b4ab0a2a3efbfa28b86f2~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1726085531&x-signature=iOqbZnpMUcdeoENudw8WVfdSIuU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">最后，</span><strong style="color: blue;"><span style="color: black;">一定要<span style="color: black;">掌控</span>好<span style="color: black;">哪些</span>会影响血管<span style="color: black;">情况</span>的慢性<span style="color: black;">疾患</span>，<span style="color: black;">例如</span>高血压、<span style="color: black;">肥壮</span>、高脂血症、痛风、糖尿病等</span></strong><span style="color: black;">，遵医嘱、认真吃药、学会自检、<span style="color: black;">定时</span>复查，把各项指标<span style="color: black;">掌控</span>在<span style="color: black;">恰当</span>的范围内，都是<span style="color: black;">守护</span>心血管应该做的！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">参考文献：</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">余涛. 心脑血管急、重症的<span style="color: black;">初期</span><span style="color: black;">干涉</span>策略// 中华急诊医学杂志更名十周年,world Journal of Emergency Medicine. 2011.</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">陈伟伟, 隋辉, 马丽媛. 中国心脑血管病流行现况及防治<span style="color: black;">发展</span>. 中国循环杂志, 2016, 031(0z1):11-11.</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">胡盛寿, 杨跃进, 郑哲,等. 《中国心血管病报告2018》概要. 中国循环杂志, 2019, 034(003):209-220.</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">黎建华. 血管堵没堵一摸<span style="color: black;">这儿</span>就<span style="color: black;">晓得</span>. 人人健康, 2017(2).</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">刘双. 肺栓塞诊治<span style="color: black;">科研</span><span style="color: black;">发展</span>. 中华临床医师杂志(电子版), 2013, 7(015):8-9.</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">范则杨. 疏通血管的<span style="color: black;">可靠</span>3招. 康颐, 2017(12).</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">本内容仅供健康知识科普之目的，<span style="color: black;">不可</span>替代<span style="color: black;">大夫</span>诊断，不属于医学诊疗<span style="color: black;">意见</span>，<span style="color: black;">亦</span>不<span style="color: black;">表率</span>本平台观点，请<span style="color: black;">小心</span>阅读。本文为因数健康原创<span style="color: black;">文案</span>，未经本平台授权许可，不得转载或引用。如需转载或引用请后台留言，征得平台同意后才可进行，转载或<span style="color: black;">运用</span>请务必注明<span style="color: black;">源自</span>。若本内容存在侵权<span style="color: black;">行径</span>，请与本平台联系，<span style="color: black;">咱们</span>将<span style="color: black;">即时</span>处理。</span></p>
回顾历史，我们不难发现：无数先辈用鲜血和生命铺就了中华民族复兴的康庄大道。 期待更新、坐等、迫不及待等。 外链发布社区 http://www.fok120.com/ 谷歌外贸网站优化技术。 说得好啊！我在外链论坛打滚这么多年，所谓阅人无数，就算没有见过猪走路，也总明白猪肉是啥味道的。
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