原创 “有夜尿”与“没夜尿”相比,哪个健康?听听泌尿科医生怎么说
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“吃喝拉撒睡”是人活着就<span style="color: black;">必要</span>要做的五件事,<span style="color: black;">常常</span>从这五件事<span style="color: black;">亦</span><span style="color: black;">能够</span>看出一个人到底健康与否,下面<span style="color: black;">咱们</span>就<span style="color: black;">一块</span><span style="color: black;">来讲</span>说其中的撒。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span><span style="color: black;">来讲</span>,喝水后的30~45分钟后,尿液就会形成<span style="color: black;">而后</span>排出体外,但<span style="color: black;">由于</span><span style="color: black;">每一个</span>人的体质和身体对水分的需求<span style="color: black;">区别</span>,<span style="color: black;">因此</span>排尿时间<span style="color: black;">亦</span><span style="color: black;">区别</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">非常多</span>人都有<span style="color: black;">夜晚</span>起夜的<span style="color: black;">状况</span>,一个<span style="color: black;">夜晚</span>起来两三趟的人<span style="color: black;">亦</span>不在<span style="color: black;">少许</span>。有些人却几乎从不起夜上厕所,那这两种<span style="color: black;">状况</span>哪一种比较健康呢?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240704/71f0f4cda5fc427395ad07797a68993c.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尿液是<span style="color: black;">怎样</span>形成的?尿液的形成<span style="color: black;">必须</span>经过一系列<span style="color: black;">繁杂</span>的生理过程,这些过程<span style="color: black;">重点</span><span style="color: black;">出现</span>在肾脏中,是人<span style="color: black;">身体</span>两个<span style="color: black;">重点</span>的肾脏——左肾和右肾,右肾略高于左肾,两个肾脏都<span style="color: black;">位置于</span>腰部脊柱的两旁,紧靠后腹壁。当血液流经肾脏时,肾小球和肾小管起到非常<span style="color: black;">要紧</span>的<span style="color: black;">功效</span>,肾小球是过滤血液中的废物和多余水分进入肾小管的<span style="color: black;">重点</span>结构,肾小管则负责进一步处理和排泄这些废物和多余的水分。接下来,过滤后的液体进入肾盂,这是肾脏内一个<span style="color: black;">要紧</span>的<span style="color: black;">构成</span>部分,肾盂就像一个漏斗形的容器,收集过滤后的液体,并将其导向尿道,<span style="color: black;">最后</span>排出体外。这个过程中的每一步都受到精确的调控和协调,以<span style="color: black;">保证</span>尿液的形成和排出过程顺畅进行。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240704/f8af04811b00411db041ff5a1b10572e.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“有夜尿”与“<span style="color: black;">无</span>夜尿”相比,哪个健康?听听泌尿科<span style="color: black;">大夫</span>怎么说</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">每一个</span>人的身体<span style="color: black;">情况</span>和生理需求都<span style="color: black;">区别</span>,<span style="color: black;">通常</span><span style="color: black;">来讲</span>,健康的成年人每晚起夜的次数应在0到2次之间,这是相对正常的范围。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">然则</span><span style="color: black;">倘若</span>起夜次数<span style="color: black;">太多</span>,例如超过3次以上,就可能是身体<span style="color: black;">显现</span>问题的信号。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>夜尿的次数虽然超过2次,每次尿量却较多,这种<span style="color: black;">状况</span>就不算是尿频,可能由睡前饮水<span style="color: black;">太多</span>,或摄入了<span style="color: black;">拥有</span>利尿<span style="color: black;">功效</span>的<span style="color: black;">食品</span>或<span style="color: black;">药品</span><span style="color: black;">导致</span>,属于正常现象。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">影响夜间排尿次数的<span style="color: black;">原由</span>有<span style="color: black;">非常多</span>,例如<span style="color: black;">睡觉</span>时间、睡前饮水量的多少、<span style="color: black;">睡觉</span>质量等,<span style="color: black;">倘若</span>不影响身体健康,夜间排尿,不超过3次,身体<span style="color: black;">无</span>任何不舒服的症状,都是属于健康的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">意见</span>在睡前<span style="color: black;">掌控</span>水的摄入量,避免加重夜尿频繁的现象。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240704/de342e84598a4984b7e9a35eda5f0022.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>夜间起夜排尿,次数超过3次是属于夜尿<span style="color: black;">增加</span>的症状,<span style="color: black;">倘若</span>排除饮酒、以及睡前饮水<span style="color: black;">太多</span>等生理<span style="color: black;">状况</span>,<span style="color: black;">必须</span><span style="color: black;">检测</span>一下<span style="color: black;">是不是</span>有膀胱炎、前列腺炎、前列腺增生、糖尿病等<span style="color: black;">疾患</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">为何</span>前几分钟上过厕所,临睡前又想去,是肾有问题?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">非常多</span>人都会有这个<span style="color: black;">困惑</span>,<span style="color: black;">便是</span><span style="color: black;">夜晚</span>要睡觉了,明明自己<span style="color: black;">已然</span>躺进被窝了,但<span style="color: black;">便是</span>想去上个厕所,就算只是尿出一两滴尿那心里<span style="color: black;">亦</span>是安心的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">此时</span>就<span style="color: black;">可疑</span>是不是自己身体出什么问题了,但平时身体又是不痛不痒的,又怕是自己大惊小怪。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">正常膀胱<span style="color: black;">能够</span>储存100—150ml的尿液,要是尿液储存满了就会让人有尿意,<span style="color: black;">然则</span>尿液之后一两滴却有尿意的话,其实可能是你的膀胱比较<span style="color: black;">敏锐</span>,就算是<span style="color: black;">仅有</span>一点尿<span style="color: black;">亦</span>会给大脑传输想上厕所的旨意。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240704/1af64a7cf5ed42b09514e6ea4e04ece9.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其实这类人不仅是睡觉之前,坐长途汽车之前、考试之前就算是身体<span style="color: black;">无</span>尿,<span style="color: black;">亦</span>会去厕所一趟让自己安心,这是<span style="color: black;">便是</span>由心理<span style="color: black;">原因</span><span style="color: black;">引起</span>的排尿<span style="color: black;">阻碍</span>,对尿意过于<span style="color: black;">敏锐</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>你只是单纯想在睡觉之前上个厕所,<span style="color: black;">然则</span>身体并<span style="color: black;">无</span>其他不舒服的感觉,完全<span style="color: black;">不消</span>过于担心。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">以下这4种<span style="color: black;">平常</span>的<span style="color: black;">疾患</span>,容易<span style="color: black;">引起</span>夜间尿液<span style="color: black;">增加</span>1、糖尿病</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">糖尿病是一组以高血糖为特征的代谢性疾病,<span style="color: black;">因为</span>胰岛素分泌缺陷或其生物<span style="color: black;">功效</span>受损,<span style="color: black;">病人</span><span style="color: black;">身体</span>血糖水平<span style="color: black;">处在</span>较高状态,这可能<span style="color: black;">引起</span>尿液<span style="color: black;">增加</span>,糖尿病<span style="color: black;">病人</span>常常在夜间<span style="color: black;">显现</span>尿频的症状,这会影响<span style="color: black;">她们</span>的<span style="color: black;">睡觉</span>质量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、尿崩症</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尿崩症是<span style="color: black;">因为</span>抗利尿激素缺乏或肾脏对抗利尿激素不<span style="color: black;">敏锐</span>,<span style="color: black;">引起</span>肾脏对水的重吸收减少,从而产生<span style="color: black;">尿多</span>、烦渴、多饮与低比重尿和低渗尿为特征的一组<span style="color: black;">综合症</span>。这种病症常常<span style="color: black;">引起</span><span style="color: black;">病人</span>在夜间<span style="color: black;">必须</span>起床排尿,严重影响<span style="color: black;">病人</span>的<span style="color: black;">睡觉</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240704/8e31eaeb444e4393961ab9b15739fee7.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、尿路感染</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尿路感染<span style="color: black;">是由于</span>细菌(极<span style="color: black;">少许</span>可由真菌、原虫、病毒)直接侵袭所<span style="color: black;">导致</span>。尿路感染分为上尿路感染和下尿路感染,其中上尿路感染指肾盂肾炎,下尿路感染<span style="color: black;">包含</span>尿道炎和膀胱炎。这种病症会<span style="color: black;">引起</span><span style="color: black;">病人</span>频繁排尿,尤其是在夜间。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、肾结石</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肾结石<span style="color: black;">指的是</span>晶体物质(如钙、草酸盐、尿酸盐等)从饱和状态在肾脏中<span style="color: black;">反常</span>聚集而成。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这种病症可能会<span style="color: black;">损害</span>肾脏功能,<span style="color: black;">引起</span>尿液<span style="color: black;">增加</span>,肾结石<span style="color: black;">病人</span>常常在夜间<span style="color: black;">显现</span>尿频的症状,这会影响<span style="color: black;">她们</span>的<span style="color: black;">睡觉</span>质量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240704/8d31f2d9590f42d09a29d7e5e036a78e.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">温馨提示:</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">睡觉前应少喝水,晚餐<span style="color: black;">不可</span>吃得太重口味,减少高蛋白质<span style="color: black;">食品</span>摄入,时不时的做提肛运动,能<span style="color: black;">加强</span>盆底肌力量,<span style="color: black;">提高</span>膀胱<span style="color: black;">掌控</span>能力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">频繁<span style="color: black;">显现</span>夜尿,还需及早去医院做<span style="color: black;">关联</span><span style="color: black;">检测</span>,<span style="color: black;">按照</span><span style="color: black;">检测</span>结果制定治疗<span style="color: black;">方法</span>。<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛:http://www.fok120.com/</span>,查看<span style="color: black;">更加多</span></span></a></p>
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