6257rv7 发表于 2024-6-24 18:12:33

前央视著名主持人赵忠祥因癌症扩散去世,认识癌症初期症状真的很要紧

<img src="https://mmbiz.qpic.cn/mmbiz_gif/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJp4t9lYyIBOkdNdXAXmsYicEQ0LBNBloVTQC7wdMF9W9qvyXz5txoW0Ow/640?wx_fmt=gif&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1月16日,本不是什么大日子,而一大早热搜,<span style="color: black;">伴侣</span>圈就被赵忠祥老师不幸因病去世的噩耗刷屏。</p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJp4nkyhOoGoX4U8NO1RRknE1gwcuZ8teoLWicvowXV3pKAqVAiaibeJTbUA/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpAY3EPfL10U9RjDJsCFt3tfXD8cG7ATQNvCMMz3a5tpRM4I6Za8ZfVw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">据说</span>,赵忠祥老师是<span style="color: black;">由于</span>癌症去世的,在2019年的年底感觉身体不适,当时去医院<span style="color: black;">检测</span>的时候,<span style="color: black;">已然</span><span style="color: black;">发掘</span>是癌症后期的,<span style="color: black;">况且</span><span style="color: black;">已然</span>扩散,治愈<span style="color: black;">期盼</span>不大。虽然赵忠祥老师<span style="color: black;">始终</span>积极<span style="color: black;">阳光</span>的<span style="color: black;">协同</span>治疗,结果还是没能逃离死神的魔掌。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然<span style="color: black;">咱们</span><span style="color: black;">晓得</span>癌症,尤其是晚期癌症是很难被治愈的,<span style="color: black;">然则</span><span style="color: black;">倘若</span>是<span style="color: black;">初期</span><span style="color: black;">发掘</span>,大部分癌症完全<span style="color: black;">能够</span><span style="color: black;">经过</span>手术根治<span style="color: black;">或</span><span style="color: black;">得到</span>较长的<span style="color: black;">存活</span>期。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而赵老师从确诊到<span style="color: black;">逝去</span><span style="color: black;">仅有</span>短短两三个月时间,<span style="color: black;">咱们</span>在不禁感叹癌症不会<span style="color: black;">由于</span>你有多大名气<span style="color: black;">或</span>有多少财富而变好的<span style="color: black;">同期</span>,<span style="color: black;">亦</span>感到惋惜,<span style="color: black;">倘若</span>赵老师能早些<span style="color: black;">重视</span>到身体的<span style="color: black;">反常</span>,早些就诊,或许能逃过一劫!</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">12种常见癌症的<span style="color: black;">初期</span>信号</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">这些信号≠100%患癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">但<span style="color: black;">倘若</span>任由发展</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">它可能发展为真正的癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">一旦<span style="color: black;">发掘</span>以下这些症状</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">必要</span><span style="color: black;">加强</span><span style="color: black;">警觉</span>、采取<span style="color: black;">办法</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">01</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">鼻咽癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>鼻涕带血。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">重点</span>表现为鼻涕中带有少量血丝,<span style="color: black;">尤其</span>是晨起鼻涕带血,<span style="color: black;">常常</span>是鼻咽癌的<span style="color: black;">要紧</span>信号。<span style="color: black;">另外</span>,常伴有鼻塞,这是<span style="color: black;">因为</span>鼻咽癌症块压迫<span style="color: black;">导致</span>,若压迫耳咽管,还会<span style="color: black;">显现</span>耳鸣。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong>尽可能地避免接受污染较重的外界空气环境,如<span style="color: black;">显现</span>可疑症状,尽快<span style="color: black;">看病</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">02</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">口腔癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong><span style="color: black;">长时间</span>口腔溃疡,口内舌头有白色斑点。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">口腔溃疡<span style="color: black;">一般</span>10天内会<span style="color: black;">自动</span>愈合,<span style="color: black;">长期</span>不愈合的溃疡可能是结核性溃疡<span style="color: black;">或</span>癌症。若溃疡伴有反复<span style="color: black;">流血</span>及不明<span style="color: black;">原由</span>的麻木、灼热、干燥感,且超过两周不愈合,就要<span style="color: black;">警觉</span>。口腔白斑是一种上皮<span style="color: black;">反常</span>增生的癌前损害特征,<span style="color: black;">亦</span><span style="color: black;">必须</span>留意。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong><span style="color: black;">发掘</span>白斑时,不要误以为是溃疡,需<span style="color: black;">即时</span>处理;别用指甲刮白斑;停止抽烟,否则会加速白斑恶化。<span style="color: black;">公众</span>对口腔白斑病<span style="color: black;">广泛</span>缺乏认识,越早<span style="color: black;">发掘</span>早治疗,越能<span style="color: black;">掌控</span>病情。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">03</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">喉癌,甲状腺癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>嗓音嘶哑。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">喉癌的<span style="color: black;">初期</span>症状不典型,和咽炎有许多<span style="color: black;">类似</span>之处。若<span style="color: black;">显现</span>声音嘶哑、咽喉<span style="color: black;">病痛</span>、刺激性干咳等症状,或有痰中带血、咽部异物感等,对症治疗不见好转,或症状<span style="color: black;">连续</span>超过1个月,应进行<span style="color: black;">仔细</span>的喉镜<span style="color: black;">检测</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">甲状腺癌<span style="color: black;">初期</span><span style="color: black;">亦</span>少有典型症状,<span style="color: black;">非常多</span>人是单位体检时<span style="color: black;">发掘</span>,声音变嘶哑是甲状腺癌的一个信号,应<span style="color: black;">即时</span>做颈部<span style="color: black;">彩超</span>排查。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong>若<span style="color: black;">显现</span>声音嘶哑、咽喉<span style="color: black;">病痛</span>、刺激性干咳等症状,或有痰中带血、咽部异物感等,对症治疗不见好转,或症状<span style="color: black;">连续</span>超过1个月,应进行<span style="color: black;">仔细</span>的喉镜<span style="color: black;">检测</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">04</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">淋巴瘤</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>淋巴结肿块。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">淋巴结是免疫器官,<span style="color: black;">显现</span>肿大<span style="color: black;">通常</span>与各类炎症<span style="color: black;">相关</span>。但若<span style="color: black;">显现</span>肿块,则可能是淋巴瘤、淋巴结核等严重<span style="color: black;">疾患</span>的征兆。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">若淋巴结肿大时间较短,摸起来比较柔软,自觉<span style="color: black;">病痛</span>或压痛,<span style="color: black;">通常</span>属于良性;若颈部、腋窝或腹股沟淋巴结肿大<span style="color: black;">长期</span>不消,坚硬、固定,表面凹凸不平,<span style="color: black;">没</span><span style="color: black;">病痛</span>或压痛,且<span style="color: black;">逐步</span>增大,则要<span style="color: black;">警觉</span>肿瘤的可能。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong>一处或多处<span style="color: black;">显现</span>淋巴结肿大,质地较硬但<span style="color: black;">没</span><span style="color: black;">病痛</span>感的,就应<span style="color: black;">小心</span>淋巴瘤,最好<span style="color: black;">即时</span>到医院就诊<span style="color: black;">检测</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">05</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">食管癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">预警信号:</strong></span>产生特异性的吞咽困难。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">吞咽<span style="color: black;">食品</span>时有<span style="color: black;">病痛</span>感、胸骨后闷胀不适、食管内有异物感或上腹部<span style="color: black;">病痛</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">消化不良、吞咽困难、嗓音嘶哑,<span style="color: black;">警觉</span>食道癌、喉癌。<span style="color: black;">以上</span>两大症状在生活中极为<span style="color: black;">平常</span>,诱因<span style="color: black;">非常多</span>,但<span style="color: black;">倘若</span><span style="color: black;">显现</span><span style="color: black;">长期</span>不明<span style="color: black;">原由</span>的<span style="color: black;">连续</span>消化不良,需<span style="color: black;">思虑</span>胃癌的可能。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">意见</span>:</strong></span><span style="color: black;">长时间</span>吞咽困难,<span style="color: black;">摄食</span>时<span style="color: black;">显现</span>胸骨后<span style="color: black;">病痛</span>、食管异物感,不<span style="color: black;">摄食</span><span style="color: black;">亦</span>会感到食管壁有菜叶、碎片或米粒黏附,吞咽下<span style="color: black;">食品</span>后会感到<span style="color: black;">食品</span>下行缓慢,<span style="color: black;">乃至</span>停留在食管内,应尽早接受X光胸透或胃镜<span style="color: black;">检测</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">06</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">肺癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>不明<span style="color: black;">原由</span>的刺激性干咳。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">咳嗽<span style="color: black;">一直</span>,痰中带血,<span style="color: black;">警觉</span>肺癌。肺癌的典型征兆是刺激性咳嗽、痰中带血、胸痛等,约2/3有顽固刺激性咳嗽。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">与感冒、支气管炎咳嗽不同,这种刺激性咳嗽用抗生素<span style="color: black;">没</span>法减轻,<span style="color: black;">一般</span>是间断性咳血痰或痰中带血丝,或咳嗽有<span style="color: black;">海量</span><span style="color: black;">泡泡</span>痰,<span style="color: black;">伴同</span>喉部哮鸣音、胸闷、气促等表现,短期内体重<span style="color: black;">显著</span>下降,有不明<span style="color: black;">原由</span>的低热。若<span style="color: black;">以上</span>症状<span style="color: black;">连续</span>2~3周不缓解,<span style="color: black;">意见</span><span style="color: black;">看病</span>。</p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肺部结节大部分是良性的,<span style="color: black;">仅有</span>很少一部分属于癌前病变<span style="color: black;">或</span>肺癌。<span style="color: black;">因此呢</span>,并非所有的肺结节都<span style="color: black;">必须</span>手术切除。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">意见</span>:</strong></span><span style="color: black;">倘若</span><span style="color: black;">发掘</span><span style="color: black;">显现</span>了肺部结节,不要过度惊慌,<span style="color: black;">亦</span>别<span style="color: black;">忽略</span>。<span style="color: black;">即时</span>进一步诊断<span style="color: black;">知道</span>性质,<span style="color: black;">按照</span><span style="color: black;">实质</span><span style="color: black;">状况</span>进行观察或治疗。40岁以上人群<span style="color: black;">或</span>有肺癌家族史的高危人群,<span style="color: black;">尽可能</span>一年做一次低剂量螺旋CT筛查<span style="color: black;">初期</span>肺癌。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">07</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">乳腺癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>乳腺不规则肿块或乳头血性溢液!</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">80%的初诊乳腺癌<span style="color: black;">病人</span>,是因<span style="color: black;">没</span>意中摸到乳腺肿块而就诊。乳腺乳头溢液、乳头糜烂、乳头不对<span style="color: black;">叫作</span>、乳房肿块、乳房轻度回缩或<span style="color: black;">加强</span>、腺体局限性增厚、局部皮肤轻度水肿等。若有以上表现,且年龄为40岁以上的女性,应<span style="color: black;">思虑</span>有乳腺癌的可能。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong><span style="color: black;">倘若</span>女性<span style="color: black;">伴侣</span><span style="color: black;">发掘</span>乳房乳腺有肿块要<span style="color: black;">即时</span>就诊,进一步<span style="color: black;">检测</span><span style="color: black;">知道</span>病因。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">08</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">胃癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>胃部不适。慢性萎缩性胃炎可能是胃癌的癌前病变!</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有的胃癌与某些良性病变共存或在某些良性病变如慢性萎缩性胃炎的<span style="color: black;">基本</span>上<span style="color: black;">出现</span>癌变,而这些胃部<span style="color: black;">疾患</span>大多已<span style="color: black;">长时间</span>存在,更易使<span style="color: black;">病人</span>放松对胃癌的<span style="color: black;">警觉</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">胃部一向很好的人,<span style="color: black;">逐步</span><span style="color: black;">发掘</span>胃部不适或<span style="color: black;">病痛</span>,有沉重感,<span style="color: black;">起始</span>时<span style="color: black;">吃下</span><span style="color: black;">通常</span>胃药有可能缓解,但随着时间推移,服止痛、止酸药<span style="color: black;">亦</span><span style="color: black;">没</span>法缓解。食欲不振、消瘦、乏力,这常是胃癌的首发症状。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">经常<span style="color: black;">显现</span>恶心、呕吐等现象;<span style="color: black;">没</span>胃病史的人一旦<span style="color: black;">显现</span>黑便,应立即<span style="color: black;">导致</span><span style="color: black;">警觉</span>。<span style="color: black;">另外</span>,上腹深压痛常是<span style="color: black;">初期</span>胃癌的<span style="color: black;">独一</span>体征。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong>要确诊<span style="color: black;">是不是</span>有胃癌,就<span style="color: black;">必要</span>进行胃镜<span style="color: black;">检测</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">09</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">肝癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>消化不良、呕吐、腹胀、腹泻。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肝硬化可能是肝癌的癌前病变。肝癌存在典型的三步曲,即肝炎→肝硬化→肝癌。约70%的原发性肝癌是<span style="color: black;">出现</span>在肝硬化的<span style="color: black;">基本</span>上的,而<span style="color: black;">另一</span>在我国约40%肝硬化合并肝癌。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong>肝硬化<span style="color: black;">病人</span>要<span style="color: black;">即时</span>接受规范的治疗。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">10</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">结肠癌,直肠癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong><span style="color: black;">长时间</span>便秘、腹泻,大便有血或呈深色、黑色。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">40岁以上人群,若<span style="color: black;">显现</span>稀便、黏液便、脓血便,或便中带血,呈鲜红色或果酱色,<span style="color: black;">长时间</span>下腹部不适,如腹胀、腹痛、腹鸣或隐隐作痛,且有<span style="color: black;">原由</span>不明的贫血、消瘦、<span style="color: black;">没</span>力,腹部可触摸到肿块,需<span style="color: black;">即时</span>就诊。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不外</span>,便血是临床上较<span style="color: black;">繁杂</span>的一种症状,痔疮、上消化道<span style="color: black;">流血</span>等<span style="color: black;">亦</span>可能<span style="color: black;">引起</span>,但性状、颜色不同,若只<span style="color: black;">发掘</span>便中带血不必过于恐慌,听从<span style="color: black;">大夫</span><span style="color: black;">指点</span><span style="color: black;">就可</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肠息肉<span style="color: black;">指的是</span>大肠腔内黏膜表面隆起,<span style="color: black;">引起</span>局部增生的一类病变。其中,炎性肠息肉、错构瘤息肉、淋巴性息肉跟肠癌关系不大;增生性肠息肉、腺瘤性肠息肉跟肠癌关系密切,<span style="color: black;">必须</span>留意。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong>腺瘤性肠息肉属于“<span style="color: black;">按时</span>炸弹”,<span style="color: black;">必须</span><span style="color: black;">即时</span>手术切除。有肠息肉的<span style="color: black;">病人</span>要远离油煎、烟熏、火烤等烹饪方式和烟酒。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">40岁以上人群,若<span style="color: black;">显现</span>稀便、黏液便、脓血便,或便中带血,呈鲜红色或果酱色,<span style="color: black;">长时间</span>下腹部不适,如腹胀、腹痛、腹鸣或隐隐作痛,且有<span style="color: black;">原由</span>不明的贫血、消瘦、<span style="color: black;">没</span>力,腹部可触摸到肿块,需<span style="color: black;">即时</span>就诊。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">11</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">宫颈癌,子宫内膜癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">预警信号:</strong></span>阴道莫名<span style="color: black;">流血</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有些女性在性交、妇科<span style="color: black;">检测</span>,或用力排便后有少量阴道<span style="color: black;">流血</span>,呈淡红色或褐色,属“接触性<span style="color: black;">流血</span>”,可能是宫颈癌的癌前病变信号。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">阴道<span style="color: black;">流血</span><span style="color: black;">通常</span>先少后多,或时多时少,病情发展到中期,<span style="color: black;">流血</span>会<span style="color: black;">显著</span><span style="color: black;">增加</span>。此时应<span style="color: black;">即时</span>到医院<span style="color: black;">检测</span>,并<span style="color: black;">保持</span>4~6个月复查。绝经期后有不规律阴道<span style="color: black;">流血</span>或血性白带,在排除宫颈癌和阴道炎后,应高度<span style="color: black;">警觉</span>子宫内膜癌。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong><span style="color: black;">即时</span>到医院<span style="color: black;">检测</span>,并<span style="color: black;">保持</span>4~6个月复查。绝经期后有不规律阴道<span style="color: black;">流血</span>或血性白带,在排除宫颈癌和阴道炎后,应高度<span style="color: black;">警觉</span>子宫内膜癌。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">12</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">膀胱癌,前列腺癌,肾癌</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">预警信号:</span></strong>排尿<span style="color: black;">病痛</span>、血尿、尿量变化。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">血尿是膀胱癌发出的<span style="color: black;">第1</span>信号。75%~78%的膀胱癌<span style="color: black;">病人</span>有血尿症状,多呈<span style="color: black;">没</span>痛性或间歇性,有时会<span style="color: black;">自动</span>停止。血尿有些是<span style="color: black;">能够</span>用肉眼<span style="color: black;">发掘</span>的,但<span style="color: black;">都数</span>肉眼<span style="color: black;">不可</span>察觉,需做尿常规<span style="color: black;">检测</span>。尿频、尿急、尿痛等膀胱刺激症状,以及尿潴留都可能是膀胱癌<span style="color: black;">初期</span>症状。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">前列腺癌<span style="color: black;">病人</span>的<span style="color: black;">初期</span>表现<span style="color: black;">大都是</span>尿流分叉、尿程延长、尿频、尿急、尿痛、尿不尽感等,血尿反倒不是<span style="color: black;">重点</span>症状。性生活时<span style="color: black;">显现</span>射精<span style="color: black;">病痛</span>,或射<span style="color: black;">流血</span>性精液<span style="color: black;">亦</span>需<span style="color: black;">警觉</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肾癌<span style="color: black;">初期</span>表现不典型,部分人会<span style="color: black;">显现</span>血尿,<span style="color: black;">没</span>痛性间歇<span style="color: black;">爆发</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">意见</span>:</span></strong>只要<span style="color: black;">显现</span>血尿,不管量多还是量少,即使不痛,很久才一次,<span style="color: black;">亦</span>要<span style="color: black;">导致</span>高度<span style="color: black;">警觉</span>,应该及早到大医院的专科进行<span style="color: black;">检测</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">这些事情会让正常细胞加速变为癌细胞!</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">美国癌症<span style="color: black;">科研</span>所的一项<span style="color: black;">科研</span>数据<span style="color: black;">颁布</span>:</p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">吸烟:19%的癌症发病和29%的癌症死亡与吸烟<span style="color: black;">相关</span>!</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">过重</span>:7.8%的癌症发病和6.5%的癌症死亡与<span style="color: black;">过重</span><span style="color: black;">相关</span>!</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">饮酒:5.6%的癌症发病和4%的癌症死亡与饮酒<span style="color: black;">相关</span>!</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">紫外辐射:5%的癌症发病和1.5%的癌症死亡与紫外辐射<span style="color: black;">相关</span>!</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">活动过少:2.9%的癌症发病和2.2%的癌症死亡与活动过少<span style="color: black;">相关</span>!</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">再来<span style="color: black;">瞧瞧</span>生活方式与特定癌症“一对一”的<span style="color: black;">关联</span>度:&nbsp;&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpqZp48rzBSPDPp5Elp04aE1FNicDQY7pPW7usnkplAia8esvttNOUkOyA/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;">吸烟</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;肺癌——81.7%&nbsp;&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;喉癌——73.8%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;食管癌——50%&nbsp;&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;膀胱癌——46.9%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpzk4LL4rwc6rsWiaeUAhicBkCrOa0KPTEJvNUccWa2icFdS4z6nNH7AZ9A/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">过重</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;子宫癌——60.3%&nbsp;&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;肝癌——33.9%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;女性乳腺癌——11.3%&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">结直肠癌——5.2%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJp8CucnD8TwWc4dJmKYDUXmgRjOehqop8bIWwoNZFj6no2TKZGJegcUQ/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><strong style="color: blue;">饮酒</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;口咽癌——46.3%男性、女性27.4%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;肝癌——男性24.8%、女性11.9%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;结直肠癌——男性17.1%、女性8.1%&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;女性乳腺癌——6.4%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpe4bUVkjsiciab8VsC6eGec87SqeKjEhickAGBCFwibicrqLunhgARNHIYxw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">摄入牛羊肉</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;结直肠癌——男性5.4%、女性8.2%&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpibFGZvViat5nVic1hu7tYjbyDibqX9Cl8zeO1GEedIjPIhicUjyC1KGnibtQ/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">果蔬摄入少</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;口咽癌——17.6%&nbsp;&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;喉癌——17.4%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;肺癌——8.9%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpL9rFvqLHFfnUOmvVrmPu4kqdo5EXhic5OuP6ico2Q2csicAYEkOUjSA1w/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">膳食钙摄入量低</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">结直肠癌——4.9%。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpCmzAb8TWxDqxAF1eQGYPSbm1ib0IicGFaTTzscP4sp1jnuM6ibArEzNvQ/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">膳食纤维摄入量低</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;结直肠癌——10.3%&nbsp; &nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpS9ZGfoQDdyJRERZ5HWBgj6fhQOBicOFOXobvQsaz2cJZwgmuUgfp4Rw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;">活动过少</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;膀胱癌——26.7%&nbsp;&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;结直肠癌—16.3%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;女性乳腺癌——3.9%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpMfiae8fWLEkwqMzelF9x1e9G9WlJ5XLx1B230QMV0d7dOicOmH80fickw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">HPV感染</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;宫颈癌——100%&nbsp;&nbsp;</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;会阴癌——88.2%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;阴道癌——64.6%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpXzuOqqnqNaibW0Ksy17DZTdxwlJ8I9ATIZZ6YJ9jic0k2YzgR5F43fdg/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;">日光或室内的紫外辐射</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;皮肤黑色素瘤——男性96.0%、女性93.7%</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">这些习惯能阻止变成癌细胞!</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">No.1</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">每日</span>都多吃点黄绿色<span style="color: black;">食品</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">日本预防癌症<span style="color: black;">科研</span>所平山雄所长进行的<span style="color: black;">科研</span><span style="color: black;">显示</span>,绿黄色蔬菜能降低癌症的发病率。<span style="color: black;">由于</span>它们含有丰富的胡萝卜素,胡萝卜素是维生素A的前体,在<span style="color: black;">身体</span>可分解成维生素A。而维生素A类化合物<span style="color: black;">拥有</span>调节和<span style="color: black;">掌控</span>上皮细胞正常生长的分化功能,能逆转上皮细胞癌前病变, 阻止癌的<span style="color: black;">出现</span>。<span style="color: black;">近期</span>的<span style="color: black;">科研</span>证实,绿黄颜色的蔬菜所含的黄碱素,<span style="color: black;">亦</span>有较强的<span style="color: black;">控制</span>致癌物的<span style="color: black;">功效</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">No.2</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">走路1小时</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">美国《读者文摘》杂志曾告诉<span style="color: black;">大众</span>,<span style="color: black;">每日</span>饭后散步30分钟,<span style="color: black;">或</span>每周散步四小时,能使患胰腺癌的<span style="color: black;">危害</span>减少一半。哈佛大学公共卫生学院针对7万人的<span style="color: black;">长时间</span><span style="color: black;">科研</span><span style="color: black;">亦</span><span style="color: black;">发掘</span>,<span style="color: black;">每日</span>只要走路一小时,就<span style="color: black;">能够</span>降低一半患大肠癌的几率。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">全国政协委员、天津医科大学肿瘤<span style="color: black;">科研</span>所副所长孙<span style="color: black;">保留</span>解释,这是因为胰腺癌和身体热量过高<span style="color: black;">相关</span>,走路<span style="color: black;">能够</span>消耗热量,可直接预防胰腺癌。<span style="color: black;">况且</span>运动后身体排出的汗液,可使<span style="color: black;">身体</span>的铅、锶等致癌物质随汗水排出体外,从而起到防癌<span style="color: black;">功效</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">No.3</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">晒15分钟太阳</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">著名医学杂志《癌症<span style="color: black;">科研</span>》<span style="color: black;">发布</span>的<span style="color: black;">科研</span><span style="color: black;">文案</span><span style="color: black;">叫作</span>,经常晒太阳的男性比不经常晒太阳的男性患前列腺癌的几率低一半,<span style="color: black;">乃至</span>于低65%。这是<span style="color: black;">由于</span>太阳光有助于降低前列腺癌的发病几率,<span style="color: black;">经过</span>晒太阳,身体能够产生一种维生素D活性<span style="color: black;">成份</span>。维生素D能够促进前列腺细胞的正常生长,<span style="color: black;">控制</span>前列腺癌细胞的入侵扩散。</p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">日晒需适度,早上9~11点、下午4~6点在户外晒10~20分钟较合适。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">No.4</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">必定</span>要睡够7小时</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">美国癌症<span style="color: black;">科研</span>会调查<span style="color: black;">发掘</span>,每晚<span style="color: black;">睡觉</span>时间少于7小时的女性,患乳腺癌的几率高47%。这是<span style="color: black;">由于</span><span style="color: black;">睡觉</span>中会产生一种褪黑激素,它能减缓女性<span style="color: black;">身体</span>雌激素的产生,从而起到<span style="color: black;">控制</span>乳腺癌的目的。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">No.5</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">少吃点糖</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">多项<span style="color: black;">科研</span><span style="color: black;">发掘</span>,糖吃得太多,会<span style="color: black;">增多</span>某些癌症的发病。早在2004年,美国国家癌症<span style="color: black;">科研</span>所就披露了结肠癌和高糖<span style="color: black;">食品</span>之间的关系。随后,一项针对胆管癌<span style="color: black;">病人</span>的调查<span style="color: black;">发掘</span>,吃糖较多的人胆管癌的发病<span style="color: black;">危害</span><span style="color: black;">显著</span>增大。另一项在21个发达国家进行的调查<span style="color: black;">显示</span>:精制糖的摄入量是老年<span style="color: black;">女性</span>患乳腺癌的一个可能诱因。<span style="color: black;">每日</span>吃5小勺糖的人,患胰腺癌的<span style="color: black;">危害</span>要比不吃糖的人高70%。日本大学<span style="color: black;">科研</span>人员<span style="color: black;">科研</span><span style="color: black;">发掘</span>,平时好吃高糖类<span style="color: black;">食品</span>的人,<span style="color: black;">因为</span><span style="color: black;">自己</span>免疫功能<span style="color: black;">衰退</span>,患癌症机会比普通人高4~5倍。</p><img src="https://mmbiz.qpic.cn/mmbiz_png/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpdVgCUlQ39sRt7uk6Ps9WBt2GSa6qjFtGGx0jpysMZa5MCQa78UbUIw/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/pFLUqQfsFHfO6Q8pwx8nq75dyMZCIFJpA5LqsmYu1wNk9OxZqziaR5uwBVfZcoBMPp1CAvKaKhFicM5RJqLAIEMg/640?wx_fmt=gif&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">扫码进入临床报名通道</p>
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    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;">《临床招募 | 全国顶尖双免疫疗法针对宫颈癌临床招募》</a></p>
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