“癌从口入”？肿瘤医生劝你少吃这6类食品！
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">近年来的癌症发病率增长过快，癌症病人越来越<span style="color: black;">青年</span>化，癌症<span style="color: black;">已然</span><span style="color: black;">作为</span>人类死亡的<span style="color: black;">重点</span><span style="color: black;">疾患</span>之一。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">国家癌症中心<span style="color: black;">颁布</span>最新癌症数据<span style="color: black;">表示</span>，在中国，每年新发癌症病例达429万，占<span style="color: black;">全世界</span>新发病例的20％，死亡281万例。<span style="color: black;">能够</span>说是平均<span style="color: black;">每日</span>约1万人确诊癌症， 每分钟约7人确诊患癌。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic1.zhimg.com/80/v2-abb550d2286b04cffe06d0e7c7bdd230_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随着社会的发展，<span style="color: black;">咱们</span><span style="color: black;">食品</span>的种类越来越多，加工食品<span style="color: black;">亦</span>变得非常丰富。<span style="color: black;">能够</span>说<span style="color: black;">食品</span>与癌症的关系是<span style="color: black;">繁杂</span>的，据统计，大<span style="color: black;">大概</span>30%以上的癌症都与<span style="color: black;">膳食</span><span style="color: black;">原因</span><span style="color: black;">相关</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">那样</span><span style="color: black;">平常</span>食用<span style="color: black;">那些</span><span style="color: black;">食品</span>容易致癌呢？肿瘤<span style="color: black;">大夫</span>劝你少吃这6类<span style="color: black;">食品</span>：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、烧烤油炸<span style="color: black;">食品</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">没</span>论是烧烤类的，还是油炸类<span style="color: black;">食品</span>，<span style="color: black;">因为</span>制作时会产生一种叫作多环芳烃的挥发性碳氢化合物，这种多环芳烃含有200多种PAHs，相当一部分如苯并α蒽、苯并α芘等，<span style="color: black;">拥有</span>强致癌性，<span style="color: black;">经过</span>人体接触<span style="color: black;">就可</span>致癌。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">即使<span style="color: black;">无</span>多环芳烃<span style="color: black;">功效</span>，烧烤类与油炸类<span style="color: black;">食品</span>本身<span style="color: black;">亦</span><span style="color: black;">饱含</span>高脂肪，<span style="color: black;">长时间</span>食用高脂肪<span style="color: black;">亦</span>会<span style="color: black;">引起</span>发胖<span style="color: black;">乃至</span>直肠癌等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、腌制熏制<span style="color: black;">食品</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">腌制类、熏制类<span style="color: black;">食品</span>以味道独特，易于<span style="color: black;">保留</span>的特点，吸引不少食客<span style="color: black;">喜欢</span>。<span style="color: black;">不外</span><span style="color: black;">因为</span>在腌制熏制过程中，会含有<span style="color: black;">海量</span>的亚硝胺类物质。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而许多癌症，<span style="color: black;">例如</span>食管癌、消化系统肿瘤<span style="color: black;">常常</span>与亚硝胺数量<span style="color: black;">相关</span>。<span style="color: black;">倘若</span>在食用腌制类、熏制类<span style="color: black;">食品</span>时，配上酒类饮品，那对人体<span style="color: black;">害处</span>只会加倍增大。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、酒精类饮品</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">酒精类饮品一旦<span style="color: black;">海量</span>饮用，<span style="color: black;">针对</span>人体的健康<span style="color: black;">损伤</span>都是不可<span style="color: black;">忽略</span>的。<span style="color: black;">例如</span>高度数的白酒，在<span style="color: black;">长时间</span>饮用下会<span style="color: black;">损伤</span>肝脏，<span style="color: black;">导致</span>肝癌或肝硬化等，严重的还有得胃癌、食管癌可能。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、咸鱼</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">咸鱼是国际公认的一级致癌<span style="color: black;">食品</span>。咸鱼<span style="color: black;">其中</span>还有极多的二甲基亚硝酸盐，其本身是<span style="color: black;">没</span>罪之物，但经过人们食用消化后，就会转变成头号致癌物质二甲基亚硝酸胺。经常食用会<span style="color: black;">引起</span>鼻咽癌、食道癌的<span style="color: black;">危害</span>大大<span style="color: black;">增多</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5、槟榔</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不少人有嚼槟榔的习惯。然而，<span style="color: black;">按照</span>医学<span style="color: black;">科研</span>证明，<span style="color: black;">没</span>论是槟榔果，还是槟榔的花、藤都<span style="color: black;">拥有</span><span style="color: black;">必定</span>的致癌物质。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">况且</span>经常嚼槟榔会<span style="color: black;">导致</span>口腔溃疡、牙龈蜕变等<span style="color: black;">状况</span>，从而糖口腔癌变的<span style="color: black;">危害</span><span style="color: black;">提升</span>8-9倍。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic4.zhimg.com/80/v2-4cf0ce1eef711152c1cfecb05a2e4db7_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6、发霉的<span style="color: black;">食品</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">发霉的<span style="color: black;">食品</span>里面含有黄曲霉素，<span style="color: black;">食品</span><span style="color: black;">保留</span><span style="color: black;">欠妥</span>，会<span style="color: black;">导致</span>霉变，发霉的<span style="color: black;">食品</span>中含有<span style="color: black;">海量</span>的黄曲霉素<span style="color: black;">亦</span>是一级致癌物，<span style="color: black;">已然</span>有<span style="color: black;">科研</span>证实，黄曲霉素会<span style="color: black;">引起</span>肝癌。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">黄曲霉素最<span style="color: black;">爱好</span>躲藏的<span style="color: black;">地区</span><span style="color: black;">便是</span><span style="color: black;">咱们</span><span style="color: black;">平常</span>的花生、玉米以及过期、腐烂的<span style="color: black;">食品</span><span style="color: black;">其中</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">生活中，不少人觉得部分溃烂的<span style="color: black;">果蔬</span>切掉就<span style="color: black;">能够</span>继续食用，殊不知溃烂部位的黄曲霉素会将<span style="color: black;">全部</span><span style="color: black;">果蔬</span>污染。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除此之外，用发霉花生<span style="color: black;">做为</span>原料制成的花生酱<span style="color: black;">亦</span>含有<span style="color: black;">海量</span>的黄曲霉素，不小心食用，就会<span style="color: black;">极重</span>地<span style="color: black;">增多</span><span style="color: black;">身体</span>致癌<span style="color: black;">危害</span>。</p>
“沙发”（SF，第一个回帖的人） 期待你更多的精彩评论，一起交流学习。 你的留言真是温暖如春，让我感受到了无尽的支持与鼓励。
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