肾病一点甜都不可碰吗？医生多次告诫：肾欠好的人，3东西不可碰
<strong style="color: blue;"><span style="color: black;">在阅读此文前，诚邀您点击一下“</span><span style="color: black;">关注</span><span style="color: black;">”，既方便您进行讨论与分享，又给您带来不<span style="color: black;">同样</span>的参与感，感谢您的支持</span></strong><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">您近期感到疲劳吗？可能与您的<span style="color: black;">膳食</span><span style="color: black;">相关</span>。</span>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在家度过了几天懒散的五一假期后，张明<span style="color: black;">最终</span>决定去医院<span style="color: black;">检测</span>自己<span style="color: black;">连续</span>的疲劳和全身酸痛。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/q_70/images03/20240508/4e41cdd85a664f62985b6e29bdca11ce.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">做为</span>一名忙碌的会计师，<strong style="color: blue;"><span style="color: black;">他平时工作压力大，常常加班，<span style="color: black;">膳食</span>不规律，</span></strong>假期则是他补眠和<span style="color: black;">休憩</span>的<span style="color: black;">独一</span>时间。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">医院的氛围总是让人紧张，尤其是在听到<span style="color: black;">大夫</span>的询问后，张明<span style="color: black;">更加是</span>忐忑不安。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">经过</span>一系列<span style="color: black;">检测</span>后，<span style="color: black;">大夫</span>告诉他，<span style="color: black;">他的肾功能指标有些<span style="color: black;">反常</span>，这可能与他的生活习惯紧密<span style="color: black;">关联</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/q_70/images03/20240508/50a574f6c93b483ab54497494e04902a.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“张先生，<strong style="color: blue;"><span style="color: black;">您的<span style="color: black;">检测</span>结果<span style="color: black;">表示</span>肾功能不是很理想，</span></strong>这与您的<span style="color: black;">膳食</span>习惯大<span style="color: black;">相关</span>系。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">尤其</span>是糖分的摄入，肾脏病<span style="color: black;">病人</span>应该格外小心。</span>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span>一边说，一边从抽屉中拿出了<span style="color: black;">有些</span>资料准备<span style="color: black;">仔细</span>解释。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span>解释道<strong style="color: blue;"><span style="color: black;">，糖分摄入过高不仅会加重肾脏<span style="color: black;">包袱</span>，还会<span style="color: black;">导致</span>血糖水平波动</span></strong>，从而<span style="color: black;">增多</span>肾病<span style="color: black;">发展</span>的<span style="color: black;">危害</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q9.itc.cn/q_70/images03/20240508/a6400a9f120c4793b116afaf32a0b1d2.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他<span style="color: black;">仔细</span>地介绍了一个<span style="color: black;">科研</span>，该<span style="color: black;">科研</span><span style="color: black;">表示</span>，肾病<span style="color: black;">病人</span><span style="color: black;">倘若</span>不<span style="color: black;">掌控</span>糖分摄入，<span style="color: black;">其肾脏<span style="color: black;">疾患</span>的发展速度会比正常<span style="color: black;">掌控</span>糖分的<span style="color: black;">病人</span>快50%。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这项<span style="color: black;">科研</span>对比了两组肾病<span style="color: black;">病人</span>的<span style="color: black;">膳食</span>习惯与肾功能衰退的关系，结果<span style="color: black;">明显</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">另外</span>，<strong style="color: blue;"><span style="color: black;">高钠食品和高蛋白食品<span style="color: black;">亦</span>是您<span style="color: black;">必须</span>避免的</span></strong>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240508/e59674b118ee40e2a4523b2fffa647de.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span>继续指出，钠盐<span style="color: black;">太多</span>会<span style="color: black;">增多</span>肾脏的滤过<span style="color: black;">包袱</span>，而<span style="color: black;"><span style="color: black;">太多</span>的蛋白质分解则会产生<span style="color: black;">海量</span>的氮废物</span>，对肾脏是一种挑战。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张明聚精会神地听着，他<span style="color: black;">认识</span>到自己的<span style="color: black;">膳食</span>习惯确实<span style="color: black;">必须</span>大改。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span><span style="color: black;">说到</span>的每一个<span style="color: black;">食品</span>，<strong style="color: blue;"><span style="color: black;">他几乎都是常吃的，<span style="color: black;">尤其</span>是加班夜宵时常点的快餐和甜食。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/q_70/images03/20240508/0889ee80c724409c9b2dafcc2546828b.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随后，<span style="color: black;">大夫</span>分享了几个案例，<span style="color: black;">强调<span style="color: black;">恰当</span><span style="color: black;">膳食</span>的<span style="color: black;">要紧</span>性。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一个案例是关于一位<span style="color: black;">一样</span>是会计师的肾病<span style="color: black;">病人</span>，<span style="color: black;">因为</span><strong style="color: blue;"><span style="color: black;"><span style="color: black;">忽略</span><span style="color: black;">膳食</span><span style="color: black;">调节</span>，<span style="color: black;">最后</span>不得不接受了透析</span></strong>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这个故事让张明心有戚戚焉，他决定<span style="color: black;">必要</span>改变。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“张先生，改变<span style="color: black;">膳食</span>习惯是治疗的一部分，但<span style="color: black;">还有一个<span style="color: black;">要紧</span>方面<span style="color: black;">便是</span>要<span style="color: black;">定时</span>运动</span>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/q_70/images03/20240508/bab1723b33f0437397f58e31db4cb9d4.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span><span style="color: black;">举荐</span>张明进行<strong style="color: blue;"><span style="color: black;">适度的运动，如<span style="color: black;">慢跑</span>或游泳，以<span style="color: black;">帮忙</span><span style="color: black;">掌控</span>体重和血糖</span></strong>，减轻对肾脏的压力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张明回家后，<span style="color: black;">起始</span>重新规划自己的<span style="color: black;">膳食</span>和生活习惯。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他减少了外出就餐，<span style="color: black;">起始</span>自己<span style="color: black;">烹饪低盐低糖的健康<span style="color: black;">食品</span>，<span style="color: black;">每日</span><span style="color: black;">保持</span>散步半小时</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240508/8af33a2f8bc24063ac13437328a56e8e.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">几个月后，他的<strong style="color: blue;"><span style="color: black;">体检结果有了<span style="color: black;">明显</span>改善。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而<span style="color: black;">大夫</span>的<span style="color: black;">意见</span>和病例故事<span style="color: black;">亦</span>给了他<span style="color: black;">连续</span>改进的动力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">经过</span><span style="color: black;">实质</span>案例的佐证，张明更加深刻地理解到<span style="color: black;">健康<span style="color: black;">膳食</span><span style="color: black;">针对</span>肾脏健康的<span style="color: black;">要紧</span>性。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他<span style="color: black;">乃至</span><span style="color: black;">起始</span>在<span style="color: black;">机构</span>推广健康<span style="color: black;">膳食</span>的理念，<span style="color: black;">期盼</span>能影响<span style="color: black;">更加多</span>像他<span style="color: black;">同样</span>的忙碌职场人。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240508/4b2d18f6079e49aaad06f49e947239bb.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随着张明的<span style="color: black;">奋斗</span>和改变，他不仅<strong style="color: blue;"><span style="color: black;">体验到了健康生活带来的好处</span></strong>，<span style="color: black;">亦</span><span style="color: black;">逐步</span><span style="color: black;">作为</span>了<span style="color: black;">周边</span>人健康生活方式的倡导者。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他的故事激励了许多人<span style="color: black;">起始</span>关注自己的<span style="color: black;">膳食</span>习惯，<span style="color: black;">尤其</span>是<span style="color: black;">哪些</span>忙于工作而<span style="color: black;">忽略</span>健康的职场人士。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">怎样</span>有效地平衡工作压力与健康<span style="color: black;">膳食</span>，尤其是<span style="color: black;">针对</span><span style="color: black;">哪些</span><span style="color: black;">慢性病<span style="color: black;">病人</span><span style="color: black;">来讲</span>，他们应该采取<span style="color: black;">那些</span><span style="color: black;">实质</span><span style="color: black;">办法</span>来<span style="color: black;">保证</span>不因忙碌而忽略了健康？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/q_70/images03/20240508/c6dc157fa93645a4bffc8deaa3158a66.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">对此进行<span style="color: black;">仔细</span>分析，<span style="color: black;">咱们</span><span style="color: black;">能够</span>看到，平衡工作和健康的<span style="color: black;">重要</span>在于制定并<span style="color: black;">保持</span>实施一个可行的生活计划。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">慢性病<span style="color: black;">病人</span>尤其<span style="color: black;">必须</span><strong style="color: blue;"><span style="color: black;"><span style="color: black;">定时</span><span style="color: black;">检测</span>身体<span style="color: black;">情况</span>，与<span style="color: black;">大夫</span>密切合作，制定符合<span style="color: black;">自己</span>病情的<span style="color: black;">膳食</span>和运动计划</span></strong>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在职场，<span style="color: black;"><span style="color: black;">能够</span><span style="color: black;">经过</span>与雇主沟通，争取更灵活的工作安</span>排，例如远程工作或弹性工作时间，减少因加班<span style="color: black;">引起</span>的<span style="color: black;">膳食</span>不规律和身体疲劳。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/q_70/images03/20240508/f3ebc5a7effb47e4bb4f647d0a999e05.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">同期</span>，<span style="color: black;">养成每日规划<span style="color: black;">膳食</span>和<span style="color: black;">熬炼</span>的习惯，不仅有助于病情管理，</span><span style="color: black;">亦</span>能<span style="color: black;">加强</span>生活质量和工作效率。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">对此，您有什么想说的呢？欢迎在评论区留下您的看法！</span></strong><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
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