原创 癌症病人不可吃鸡鸭鱼肉？医生提醒：不想癌症复发，3物小心食用
“这次复查，我能吃点肉了吗？”王大伟坐在医院的候诊椅上，望着窗外的蓝天，心里满是期待和忐忑。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一年前，王大伟被诊断出<span style="color: black;">身患</span>胃癌，经过一系列的治疗后，病情<span style="color: black;">已然</span>得到了<span style="color: black;">掌控</span>。<strong style="color: blue;"><span style="color: black;">然则</span>关于<span style="color: black;">膳食</span>，他总是有<span style="color: black;">非常多</span>疑问和担心，尤其是关于他最爱的鸡鸭鱼肉。</strong></p><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q0.itc.cn/images01/20240517/ee3633659b40473fb5e7840fad1b83e6.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在候诊区，他偶遇了他的主治<span style="color: black;">大夫</span>，赵<span style="color: black;">大夫</span>，一个在肿瘤科工作了近二十年的老<span style="color: black;">大夫</span>。赵<span style="color: black;">大夫</span>看起来总是<span style="color: black;">那样</span>平和，总能用最简单的话解释<span style="color: black;">繁杂</span>的问题。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赵<span style="color: black;">大夫</span><span style="color: black;">起始</span>解释：“<strong style="color: blue;">关于癌症<span style="color: black;">病人</span>的<span style="color: black;">膳食</span>，有<span style="color: black;">非常多</span>误区和正确的理解。</strong><span style="color: black;">尤其</span>是像你<span style="color: black;">这般</span>病情<span style="color: black;">已然</span><span style="color: black;">掌控</span>的<span style="color: black;">病人</span>，更应该<span style="color: black;">重视</span><span style="color: black;">膳食</span>的平衡。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240517/7c64303487bb45c59924903419a09124.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赵<span style="color: black;">大夫</span>澄清了一个<span style="color: black;">平常</span>的误解：癌症<span style="color: black;">病人</span>不是<span style="color: black;">不可</span>吃肉，而是要<span style="color: black;">选取</span>正确的类型和适量的肉类。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">他解释说，红肉，<span style="color: black;">尤其</span>是加工过的红肉，<span style="color: black;">由于</span>含有较高的饱和脂肪和致癌物质，确实<span style="color: black;">必须</span>限制，但不是完全禁止。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/images01/20240517/9d4b7d0f07954e9db91a5d0f614a1f2d.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“适量摄入鱼肉和禽肉，尤其是煮熟的鱼和白肉，对健康是有益的，<span style="color: black;">乃至</span>对癌症<span style="color: black;">病人</span><span style="color: black;">亦</span>是如此。”赵医说道。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大夫</span>介绍了三种<span style="color: black;">食品</span><span style="color: black;">必须</span><span style="color: black;">重视</span>的：高盐、高糖和高脂<span style="color: black;">食品</span>。</strong>他解释道，这三类<span style="color: black;">食品</span>在过量时会对身体产生慢性炎症反应，可能<span style="color: black;">引起</span>癌症复发的<span style="color: black;">危害</span><span style="color: black;">增多</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240517/8c8f5fad0ae140a180a34fa886703a48.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">“<span style="color: black;">例如</span>说，高盐食品，会<span style="color: black;">增多</span>身体的水分滞留，对心血管<span style="color: black;">包袱</span><span style="color: black;">很强</span>，<span style="color: black;">长时间</span>高盐<span style="color: black;">膳食</span>还可能<span style="color: black;">引起</span>高血压。”</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赵<span style="color: black;">大夫</span>举例说，高糖食品则可能<span style="color: black;">导致</span><span style="color: black;">身体</span>胰岛素水平的波动，这<span style="color: black;">针对</span>正在恢复中的癌症<span style="color: black;">病人</span><span style="color: black;">来讲</span>，是非常<span style="color: black;">有害</span>的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240517/db6ba3df9620491496c793ab3f919ac4.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">赵<span style="color: black;">大夫</span><span style="color: black;">意见</span>王大伟应该以清淡为主，偶尔<span style="color: black;">能够</span>适量吃<span style="color: black;">有些</span>鱼<span style="color: black;">或</span>鸡肉，但要避免烹饪时<span style="color: black;">运用</span>高温油炸或烧烤的方式，<span style="color: black;">以避免</span>产生<span style="color: black;">更加多</span>的致癌物质。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">王大伟听后，似乎理解了<span style="color: black;">非常多</span>，但他仍有些疑惑：“赵<span style="color: black;">大夫</span>，那我平时生活中应该怎么做<span style="color: black;">才可</span>既满足口味又不影响健康呢？”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240517/626883c7e5b1437ebef409ce8a944a07.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赵<span style="color: black;">大夫</span>笑了笑，从抽屉里拿出一本<span style="color: black;">膳食</span><span style="color: black;">指点</span>手册：“大伟，这本书里有<span style="color: black;">非常多</span>适合你这种<span style="color: black;">状况</span>的食谱和烹饪技巧。<strong style="color: blue;"><span style="color: black;">重点</span>是<span style="color: black;">运用</span>蒸、炖<span style="color: black;">这般</span>的烹饪<span style="color: black;">办法</span>，能<span style="color: black;">保存</span><span style="color: black;">食品</span>的原味<span style="color: black;">同期</span>减少不健康<span style="color: black;">原因</span>。</strong><span style="color: black;">每日</span><span style="color: black;">平衡</span><span style="color: black;">膳食</span>，适量<span style="color: black;">罢了</span>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240517/a37e7576f5814c368bc070622670b7b8.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">赵<span style="color: black;">大夫</span><span style="color: black;">重视</span>到王大伟在听完<span style="color: black;">意见</span>后，脸上虽然露出了释然的笑容，但眼中依然藏着一抹<span style="color: black;">很难</span>察觉的忧虑。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“大伟，我<span style="color: black;">晓得</span>你可能还在担心<span style="color: black;">膳食</span>的<span style="color: black;">选取</span>会不会太过单调，会不会影响你的生活质量。”赵<span style="color: black;">大夫</span>温和地解释道，他的声音里充满了鼓励和理解。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240517/fb96f22e4f474377862058d9e39b27ff.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">赵<span style="color: black;">大夫</span>进一步阐述了<span style="color: black;">有些</span>营养丰富且美味的<span style="color: black;">食品</span><span style="color: black;">选取</span>，例如三文鱼和鲑鱼。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他强调，这些健康的脂肪酸<span style="color: black;">针对</span>维持整体健康至关<span style="color: black;">要紧</span>，且在烹饪过程中，<span style="color: black;">能够</span><span style="color: black;">经过</span>烟点较高的橄榄油轻轻煎烤，使<span style="color: black;">食品</span>既健康又美味。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240517/119dc23de4f846c1af03611e5ebfe8ab.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<strong style="color: blue;">豆类和全谷物<span style="color: black;">亦</span>是非常好的<span style="color: black;">选取</span>。</strong>它们不仅<span style="color: black;">饱含</span>膳食纤维，还能<span style="color: black;">供给</span>足够的蛋白质，对维持肌肉健康和体力恢复非常有<span style="color: black;">帮忙</span>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赵<span style="color: black;">大夫</span><span style="color: black;">仔细</span>介绍了<span style="color: black;">怎样</span>将这些元素融入<span style="color: black;">平常</span><span style="color: black;">膳食</span>中，<span style="color: black;">保证</span>既营养<span style="color: black;">平衡</span>又能满足味蕾。接着，赵<span style="color: black;">大夫</span><span style="color: black;">说到</span>了一个常被<span style="color: black;">忽略</span>的点——适量的膳食纤维摄入。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240517/3bd6d3e05db441faae91143df08ddd65.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他解释说，膳食纤维在预防消化系统<span style="color: black;">疾患</span>中起着至关<span style="color: black;">要紧</span>的<span style="color: black;">功效</span>，<span style="color: black;">尤其</span>是<span style="color: black;">针对</span>癌症<span style="color: black;">病人</span>，在<span style="color: black;">恢复</span><span style="color: black;">时期</span>保持良好的肠道健康尤为<span style="color: black;">要紧</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">赵<span style="color: black;">大夫</span><span style="color: black;">意见</span>王大伟在<span style="color: black;">平常</span><span style="color: black;">膳食</span>中<span style="color: black;">增多</span>蔬菜和<span style="color: black;">果蔬</span>的比例，以此来<span style="color: black;">供给</span>足够的纤维。</strong>讨论接近尾声时，王大伟显然对这次的<span style="color: black;">膳食</span><span style="color: black;">指点</span>感到满意。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240517/9f562d956b5b4e70883b1520ec9e6efa.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">但他还有一个问题：“赵<span style="color: black;">大夫</span>，您<span style="color: black;">说到</span>的这些<span style="color: black;">食品</span>我都很<span style="color: black;">爱好</span>，但我怕吃多了影响健康，<span style="color: black;">尤其</span>是糖和盐的摄入。我应该怎么<span style="color: black;">掌控</span>这两样东西的摄入量呢？”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赵<span style="color: black;">大夫</span>回答：“<strong style="color: blue;"><span style="color: black;">针对</span>糖和盐的摄入，我的<span style="color: black;">意见</span>是<span style="color: black;">尽可能</span>从天然<span style="color: black;">食品</span>中获取，避免加工食品，<span style="color: black;">由于</span>加工食品中<span style="color: black;">常常</span><span style="color: black;">隐匿</span>着<span style="color: black;">海量</span>的糖和盐。</strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240517/9413023c5188484aa5780f13482d2637.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">经过</span>这番对话，王大伟<span style="color: black;">增多</span>了对健康<span style="color: black;">膳食</span>的认识，学会了<span style="color: black;">怎样</span>在<span style="color: black;">平常</span>生活中<span style="color: black;">实质</span>应用这些知识。他感到自己更加有<span style="color: black;">自信心</span>和动力去<span style="color: black;">守护</span>自己的健康，<span style="color: black;">同期</span><span style="color: black;">亦</span>能享受美食带来的乐趣。</p>
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