中医解说——果蔬抗癌谁最王牌
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">导读：在抗癌<span style="color: black;">果蔬</span>中，草莓的<span style="color: black;">功效</span>位居首位。<span style="color: black;">鲜嫩</span>草莓中含有一种<span style="color: black;">奥妙</span>的鞣酸物质，可在<span style="color: black;">身体</span>产生抗毒<span style="color: black;">功效</span>，阻止癌细胞的形成。<span style="color: black;">另外</span>，草莓中还有一种胺类物质，对预防白血病、再生<span style="color: black;">阻碍</span>性贫血等血液病<span style="color: black;">亦</span>能起到很好的效果。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic4.zhimg.com/80/v2-c3a0ac8ca744ba271bf8e8cdf3d50e3f_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">科研</span><span style="color: black;">显示</span>，有十几种<span style="color: black;">果蔬</span><span style="color: black;">能够</span>起到有效地降低患癌症几率的<span style="color: black;">功效</span>。这些<span style="color: black;">果蔬</span><span style="color: black;">包含</span>草莓、橙子、橘子、苹果、哈密瓜、奇异果、西瓜、柠檬、葡萄、葡萄柚、菠萝、猕猴桃等。这些<span style="color: black;">果蔬</span>含有<span style="color: black;">有些</span>特殊<span style="color: black;">成份</span>，在预防结肠癌、乳腺癌、前列腺癌、胃癌等方面，<span style="color: black;">拥有</span>其他<span style="color: black;">食品</span>难以替代的益处。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">草莓</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在抗癌<span style="color: black;">果蔬</span>中，草莓的<span style="color: black;">功效</span>位居首位。<span style="color: black;">鲜嫩</span>草莓中含有一种<span style="color: black;">奥妙</span>的鞣酸物质，可在<span style="color: black;">身体</span>产生抗毒<span style="color: black;">功效</span>，阻止癌细胞的形成。<span style="color: black;">另外</span>，草莓中还有一种胺类物质，对预防白血病、再生<span style="color: black;">阻碍</span>性贫血等血液病<span style="color: black;">亦</span>能起到很好的效果。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic1.zhimg.com/80/v2-6746f524ca30e956e509f6233450c0c4_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">柑橘类<span style="color: black;">果蔬</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">橙子、橘子、柠檬、葡萄柚等柑橘类<span style="color: black;">果蔬</span>中，含有丰富的生物类黄酮，能<span style="color: black;">加强</span>人体皮肤、肺、胃肠道和肝脏中某些酶的活力。<span style="color: black;">同期</span>，它们可<span style="color: black;">加强</span>人体对<span style="color: black;">要紧</span>抗癌物质——维生素C的吸收能力。维生素C可<span style="color: black;">加强</span>免疫力，阻止强致癌物质亚硝胺的形成，对防治消化道癌有<span style="color: black;">必定</span><span style="color: black;">功效</span>。一项<span style="color: black;">科研</span><span style="color: black;">显示</span>，平均<span style="color: black;">每日</span>吃一个柑橘的人，得胰腺癌的危险比每周吃少于一个者低1/3。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic3.zhimg.com/80/v2-318641280c1062837d43d6baa309781e_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">猕猴桃</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">近年<span style="color: black;">科研</span>证实，猕猴桃中含有一种<span style="color: black;">拥有</span>阻断人<span style="color: black;">身体</span>致癌的“亚硝胺”生成的活性物质，因而<span style="color: black;">拥有</span>良好的抗癌<span style="color: black;">功效</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic1.zhimg.com/80/v2-2989533df2fdd897c6a3391217158ae4_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">梨</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">饱含</span>胡萝卜素、维生素B2、维生素C等，这些营养素<span style="color: black;">拥有</span>防癌抗癌的<span style="color: black;">功效</span>，鼻咽癌、喉癌、肺癌<span style="color: black;">病人</span>应该多吃梨。</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">杏</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">适宜多种癌症<span style="color: black;">病人</span>食用。据<span style="color: black;">科研</span>，杏是维生素B17含量最丰富的果品，而维生素B17是极为有效的抗癌物质，对癌细胞<span style="color: black;">拥有</span>杀灭<span style="color: black;">功效</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic4.zhimg.com/80/v2-8c0e4cf88058ce0709def3077a78a02b_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">葡萄</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尤其是葡萄皮中含有的花青素和白藜芦醇都是天然抗氧化剂，<span style="color: black;">亦</span>有抑癌功效，可<span style="color: black;">控制</span>癌细胞恶变、破坏白血病细胞的复制能力。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic1.zhimg.com/80/v2-a735c6a5e31884021ce55dc5a740dda4_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其实<span style="color: black;">果蔬</span>本身<span style="color: black;">便是</span><span style="color: black;">平衡</span><span style="color: black;">膳食</span>中的<span style="color: black;">要紧</span>一环，<span style="color: black;">然则</span>近年来<span style="color: black;">资讯</span>屡屡<span style="color: black;">揭发</span>“<span style="color: black;">果蔬</span>农药残留超标”，据调查<span style="color: black;">表示</span>，我国平均每人<span style="color: black;">每日</span>“吃”下7克农药！这让不少网友犯了难：这蔬菜<span style="color: black;">果蔬</span>到底还让不让吃?怎么样吃才健康?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">于是乎，<span style="color: black;">各样</span>去除农药残留的<span style="color: black;">办法</span>奔走相告。<span style="color: black;">例如</span>盐水浸泡、淘米水浸泡等等。这些<span style="color: black;">办法</span>真的<span style="color: black;">靠谱</span>吗？专家分析得出结论：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">自来水（盐水）浸泡：仅能除极少量的农药污染，绝大部分农药难溶于水。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">碱水浸泡：能除少量的农残，部分可溶性农药遇碱会使农药毒性<span style="color: black;">加强</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">果蔬清洁剂：本质上是化工<span style="color: black;">制品</span>，容易产生新的残留。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">传统果蔬消毒机：耗时长，效率低，易产生二次污染。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">或</span>用蓝氧水浸泡去农残。 蓝氧是<span style="color: black;">日前</span><span style="color: black;">独一</span><span style="color: black;">经过</span>医学论证的高纯度臭氧。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因为</span>蓝氧水浓度<span style="color: black;">掌控</span>技术非常高，<span style="color: black;">日前</span>市场上用蓝氧水<span style="color: black;">做为</span><span style="color: black;">功效</span>物去除农药残留的设备<span style="color: black;">仅有</span>珠海市新依科蓝氧科技有限<span style="color: black;">机构</span>生产的蓝氧鲜净洗菜机一种。蓝氧鲜净洗菜机一分钟快速去除农药残留，免浸泡，不产生二次污染，<span style="color: black;">况且</span>农药清除率高达99.8%。<span style="color: black;">日前</span>蓝氧鲜净洗菜机京东众筹<span style="color: black;">已然</span>上线，上线<span style="color: black;">1星期</span>众筹金额破500万，支持人数超3万人，可见，人们对农残问题的关注和去农残的<span style="color: black;">巴望</span>。</p>
我赞同你的看法，你的智慧让人佩服，谢谢分享。
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