tw4ld6 发表于 2024-10-23 12:55:56

学会这5道最简单的家常菜,再亦不消发愁吃什么了,每日不重样


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大众</span>好,我是<span style="color: black;">第1</span>美食阿飞,<span style="color: black;">每日</span>都有几道美食分享给你,关注我带你领略四海八荒的舌尖美味。</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">此刻</span>随着生活水平的<span style="color: black;">加强</span>,大鱼大肉<span style="color: black;">亦</span>都吃腻了,反而最普通的家常菜深受欢迎。今天就和<span style="color: black;">大众</span>分享5道最简单易学的家常菜,清淡不油腻,做法简单,经济实惠,<span style="color: black;">况且</span>还有家的味道,下面<span style="color: black;">咱们</span><span style="color: black;">一块</span><span style="color: black;">瞧瞧</span>吧。</p>
    <h1 style="color: black; text-align: left; margin-bottom: 10px;">酸辣<span style="color: black;">马铃薯</span>丝</h1>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">马铃薯</span>丝在<span style="color: black;">咱们</span>家庭中很常见,但想要炒得好吃又清脆,还是需要小技巧滴,<span style="color: black;">一块</span>学习一下。</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.准备<strong style="color: blue;"><span style="color: black;">鲜嫩</span>的<span style="color: black;">马铃薯</span></strong>切成细丝放入清水中,<strong style="color: blue;">倒入<span style="color: black;">有些</span>白醋<span style="color: black;">既<span style="color: black;">能够</span>防止氧化变黑还能使<span style="color: black;">马铃薯</span>丝更加脆爽</span></strong>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.准备<strong style="color: blue;">红椒、青椒半个</strong>,分别切成细丝用来搭配颜色,看着更<span style="color: black;">增多</span>食欲。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/5dce85488bd2466cacbcac6fc3472d34~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=WwvJfNcAQxMgQyYaiC%2BHUQfOIxE%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.酸辣<span style="color: black;">马铃薯</span>丝讲究快速出锅,<span style="color: black;">因此</span>提前把碗料调好。碗中放入<strong style="color: blue;">四勺白醋</strong>,<strong style="color: blue;">适量的食盐</strong>,<strong style="color: blue;">两勺白糖</strong>,再淋入<strong style="color: blue;"><span style="color: black;">有些</span>香油</strong>增香,搅拌均匀备用。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/184acc0fd9c440faad54b0003136e989~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=e47cyRs0Y2zKPFsUekoELNjA9EU%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.把浸泡好的<span style="color: black;">马铃薯</span>丝捞出来和青红椒丝放在<span style="color: black;">一块</span>,<strong style="color: blue;">用烧开的滚水把<span style="color: black;">马铃薯</span>丝烫至断生</strong>,<strong style="color: blue;"><span style="color: black;">这一步不要直接下锅焯水,<span style="color: black;">把握</span><span style="color: black;">欠好</span>时间的话,很容易煮过劲,<span style="color: black;">口味</span><span style="color: black;">不足</span>脆嫩</span></strong>,浇至<span style="color: black;">马铃薯</span>丝表面微微透亮<span style="color: black;">就可</span>,<strong style="color: blue;"><span style="color: black;">再用清水快速过凉,保持清脆的<span style="color: black;">口味</span></span></strong>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/9af277f13275470999c931ae9282f5cb~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=wo%2FPDlPiCEZ9jIao%2BmJwnQ%2FNycI%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.锅内烧油,<strong style="color: blue;">放入蒜片</strong>爆香,放入<strong style="color: blue;">一小把干辣椒</strong>炒用小火炒至爆香,<span style="color: black;">而后</span>倒入准备的碗料,立即转大火烹出香味,接着倒入<span style="color: black;">马铃薯</span>丝和青红椒丝,快速翻炒30秒钟,<span style="color: black;">马铃薯</span>丝入味以后立即出锅,一盘爽脆入味的酸辣<span style="color: black;">马铃薯</span>丝就做好了。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/a17bb47f308a4b96897246233b79c56d~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=OcLil6CgcqZ22POENv%2B8Bh8M774%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <h1 style="color: black; text-align: left; margin-bottom: 10px;">青椒炒肉丝</h1>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">这道菜无论是在餐馆还是家常菜中都很受欢迎,荤素搭配,营养<span style="color: black;">平衡</span>,赶紧学会它。</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.准备里<strong style="color: blue;">脊肉<span style="color: black;">一起</span></strong>,先切成均匀的薄片再<strong style="color: blue;"><span style="color: black;">顺着纹理切成细丝,<span style="color: black;">这般</span>切在上浆的时候<span style="color: black;">不易</span>断裂</span></strong>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.把肉丝腌制一下:加入<strong style="color: blue;">食盐2克</strong>,<strong style="color: blue;">胡椒粉1克</strong>,<strong style="color: blue;">蚝油5克</strong>,<strong style="color: blue;">料酒5克</strong>,<strong style="color: blue;">老抽3克</strong>,顺着一个方向把料汁打进肉丝里面,肉丝比较黏手的时候<strong style="color: blue;">打入半个蛋清</strong>继续抓匀,<strong style="color: blue;"><span style="color: black;">加入蛋清能使肉丝更加嫩滑</span></strong>,再<strong style="color: blue;"><span style="color: black;">放入一小撮淀粉锁住里面的水分和味道</span></strong>,<strong style="color: blue;"><span style="color: black;">淋入少许植物油防止肉丝之间相互粘连</span></strong>,抓拌均匀放在一边<strong style="color: blue;">腌制10分钟</strong>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/711062f1759d416f977d775360b6639c~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=omokAQXqAdK9K1ojoe9El4k%2Ft94%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.准备<strong style="color: blue;">两个青椒</strong>、<strong style="color: blue;">一个红椒</strong>,清洗干净,分别切成细丝。再切一点炒菜三件套:<strong style="color: blue;">生姜、小葱、大蒜</strong>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.再来调个碗料方便快速出锅,保持肉丝的嫩滑。碗中放入<strong style="color: blue;">食盐1克</strong>,<strong style="color: blue;">胡椒粉2克</strong>,<strong style="color: blue;">鸡精1克</strong>,<strong style="color: blue;">白糖少许</strong>,<strong style="color: blue;">生抽10克</strong>,<strong style="color: blue;">蚝油5克</strong>,再<strong style="color: blue;">倒入适量的清水</strong>,再<strong style="color: blue;">淋入一点湿淀粉</strong>搅拌化开调料备用。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/9e82e34178994e86aa9f962a1014ff76~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=bek7A9bC95%2FEN0qQG%2BtwrYCxTlE%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.下面把肉丝滑一下油,锅内多烧<span style="color: black;">有些</span>油,油温四成热时,把肉丝倒入锅中快速用勺子推散,<strong style="color: blue;">大约滑油30秒钟</strong>,肉丝变色以后立即倒出保持其嫩滑的<span style="color: black;">口味</span>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/c8fd793e22e6471fa79d149c281898d3~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=1tiMpQYaCzki13sgO8Z8HhTez4s%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.锅内留底油,放入葱段和姜片翻炒几下,再<strong style="color: blue;">加入几粒干辣椒</strong><span style="color: black;">一块</span>翻炒出香味,倒入青红椒丝开中火炒至断生,倒入控过油的肉丝,再淋入准备好的料汁,开大火快速颠锅翻炒入味,<span style="color: black;">就可</span>装盘上桌,一道鲜嫩爽滑的青椒肉丝就做好了。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/1f42eac99081468c932088a6f5a95326~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=gqDA1uNporkA8BRWKyf1JAE2xtg%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <h1 style="color: black; text-align: left; margin-bottom: 10px;">蚝油生菜</h1>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">生菜无论是下火锅还是清炒都很好吃,<span style="color: black;">况且</span>营养丰富,清淡又减脂,天天吃都不胖。</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.准备<strong style="color: blue;">适量的生菜</strong>,把叶子一片一片地掰下来,用清水洗干净,再<strong style="color: blue;">切一点蒜末和红椒粒</strong>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.提前准备好料汁:准备<strong style="color: blue;">半碗清水</strong>,<strong style="color: blue;">加入蚝油10克</strong>,<strong style="color: blue;">生抽10克</strong>,<strong style="color: blue;">食盐2克</strong>,<strong style="color: blue;">少许淀粉</strong>搅拌均匀备用。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/fab9f446ea6640dab9c45a272fb05309~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=pQTw4oqdMLS6LFuiAOfMRdYuEy8%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.锅内烧水,<strong style="color: blue;">加入少许植物油和食盐</strong>,水烧开以后把生菜放入锅中烫一下,<strong style="color: blue;"><span style="color: black;">烫软并微微变色以后倒出来快速过一下凉水,<span style="color: black;">这般</span>能防止生菜变黑保持生菜清脆的<span style="color: black;">口味</span></span></strong>,生菜晾凉以后摆放在盘中备用。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/3184c8591417433197de96928f3ac4b1~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=PVUEbNT2mg%2B0tcGMa3NBkpeP%2BRQ%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.锅内烧油,油烧热以后,放入蒜末和红椒粒<span style="color: black;">一块</span>翻炒出香,倒入准备好的碗料,大火烧开以后起锅,把料汁均匀浇在生菜上面,一盘清脆可口的蚝油生菜就好了。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/a9ec961337ea4eefbf1c1ffb53a88b4a~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=8%2FyV14162MeeyV7GD%2FZA3HXrMAU%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <h1 style="color: black; text-align: left; margin-bottom: 10px;">可乐鸡翅</h1>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">成人</span>小孩最喜欢的一道菜,肉质软烂入味,咸甜可口,每次我都能吃一大盘</strong>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.<strong style="color: blue;">准备适量的鸡翅中</strong>,放入清水中洗干净,<strong style="color: blue;"><span style="color: black;">在两面划上刀口方便腌制入味</span></strong>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.准备<strong style="color: blue;">大葱一段</strong>,切成葱粒;<strong style="color: blue;">生姜<span style="color: black;">一起</span></strong>,切成菱形片,再准备<strong style="color: blue;">一瓶可乐</strong>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p9-sign.toutiaoimg.com/pgc-image/2a2da65c53be4e3fb7e13d3c75060a4f~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=%2BfYYdl1TiIZQus6MeKR3e6fMpN0%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.把切好的葱姜和鸡翅放在<span style="color: black;">一块</span>,<strong style="color: blue;">倒入适量的料酒</strong>,<strong style="color: blue;">加入食盐2克</strong>用手抓匀,<strong style="color: blue;">腌制1个小时以上</strong>把鸡翅腌制入味。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/d5960ed926c447b1af5b77796fe93969~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=YDNXOLMNVxycQjFTye6hZ2hRR9k%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.1个小时以后,把腌好的鸡翅捡出来,上面的料汁<span style="color: black;">亦</span>要挤干净。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">准备一个小碗,<strong style="color: blue;">放入老抽3克</strong>,<strong style="color: blue;">蜂蜜5克</strong>搅拌均匀,把调好的料汁均匀刷在鸡翅两面,提前给鸡翅上色,<span style="color: black;">这般</span>煎出来会更加红润。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/be33a88f713e4d83b20e579dc5468d29~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=9WRGwLZUA7vuME8Sy7opBV9mW1g%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.下面,<span style="color: black;">起始</span>烹饪:锅内烧油,充分滑锅以后倒出热油加入凉油,<strong style="color: blue;"><span style="color: black;">热锅凉油能防止煎鸡翅时粘锅</span></strong>,把鸡翅依次放入锅中,轻轻晃动锅防止糊底,<strong style="color: blue;">全程用小火煎制</strong>,<strong style="color: blue;">大约煎3分钟</strong>鸡翅两面都煎成金黄色时,把锅中的鸡油倒出来减少油腻感。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/e9ab18674cbd4a8f9270853238d80173~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=FlTenuuC3Bkdae0L8ZRE0LrWs7U%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">倒入<span style="color: black;">有些</span>料酒</strong>去腥,再把可乐倒进出,从锅边<strong style="color: blue;">淋入适量的清水没过鸡翅</strong>,<strong style="color: blue;">加入食盐3克</strong>,<strong style="color: blue;">胡椒粉1克</strong>,水烧开以后打去锅中的浮沫,<strong style="color: blue;">转中火炖8分钟</strong>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8分钟以后,鸡翅<span style="color: black;">已然</span>炖熟、炖入味,再<strong style="color: blue;">倒入一点味极鲜</strong>让鸡翅的颜色更加红润,<strong style="color: blue;">加入鸡粉2克</strong>,转大火把汤汁收浓稠就<span style="color: black;">能够</span>出锅了,最后撒上葱花点缀一下,一盘软糯鲜香的可乐鸡翅就做好了。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/90bd8bbb1cf54cefa2ae0784ece9253e~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=XibgMvfoBGcPnQHcoaOqQP3USzc%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <h1 style="color: black; text-align: left; margin-bottom: 10px;">白菜炖粉条</h1>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">进入秋冬季白菜<span style="color: black;">作为</span>了家家户户的<span style="color: black;">平常</span>菜,搭配粉条<span style="color: black;">一块</span>炖,那真是三个字“美滴很”。</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.准备<strong style="color: blue;">几片白菜叶</strong>清洗干净,分别把菜叶和菜帮<span style="color: black;">掰开</span>,菜叶切成大块,菜帮切成宽条,分别用清水洗干净,沥干水分备用。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">准备<strong style="color: blue;">五花肉200克</strong>,去除肉皮切成薄片,<strong style="color: blue;">生姜<span style="color: black;">一起</span></strong>,切成菱形片放入碗中,再抓入<strong style="color: blue;">几粒干辣椒和八角</strong>备用。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">准备<strong style="color: blue;">粉条一把</strong>,用剪刀剪得短<span style="color: black;">有些</span>,再来<strong style="color: blue;">几根蒜苗</strong>,轻轻拍散再斜刀切成段。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/6d5a25dd6abb46e4bbb78b687301f912~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=k3BVCVcw%2BL2cYaxtCFRbHgvjIKU%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">用砂锅提前烧<span style="color: black;">有些</span>开水等下用来焖煮。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.<span style="color: black;">起始</span>制作:锅内烧油,充分滑锅以后倒出热油加入凉油,热锅凉油能够防止肉片粘锅,把肉片倒入锅中煸炒出里面的肥油,肉片炒香、呈透明状时 ,<strong style="color: blue;">放入姜片、干辣椒、八角</strong><span style="color: black;">一块</span>翻炒,开小火把小料爆香,再倒入白菜帮<strong style="color: blue;">转大火翻炒20秒钟</strong>,白菜帮断生以后倒入白菜叶翻炒<span style="color: black;">稍许</span>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/8752306455f245e48b73e1f683ad877e~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=%2Fj6Com6vPGomF%2BEqoSHRVXaKDwM%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这个时候砂锅中的水<span style="color: black;">亦</span>烧开了,<span style="color: black;">咱们</span>把炒好的食材放在里面,再放入粉条用筷子压平,让粉条浸入汤里面<span style="color: black;">这般</span><span style="color: black;">更易</span>炖熟入味,<strong style="color: blue;">加入食盐3克,鸡精2克,老抽3克,蚝油10克</strong>,<strong style="color: blue;">转小火炖5分钟</strong>把粉条炖熟、炖至入味。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5分钟以后,放入蒜苗段稍微烫一下,<strong style="color: blue;">淋入一点芝麻香油</strong>就<span style="color: black;">能够</span>食用了,一锅鲜香美味的白菜炖粉条就做好了。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/f7c3149940c94654b43f25c29bd3fc5e~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729445389&amp;x-signature=c%2B94sKO4ktNoRhIfYlPpkvxCNow%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">关注阿飞,<span style="color: black;">每日</span>都有简单即实用的菜品供你们参考~</strong></p>




1fy07h 发表于 2024-11-1 05:38:10

你的话语如春风拂面,温暖了我的心房,真的很感谢。
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