9q13nh 发表于 2024-10-23 08:16:37

不重复的6道小炒菜,好吃下饭,学会换着花招做给家人吃!


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;">#秋日生活打卡季#</a></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不重复的6道小炒菜,好吃下饭,学会换着<span style="color: black;">花招</span>做给家人吃!</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">金钱蛋</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料:适量鸡蛋,青红椒,秘制料汁。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">料汁:2勺生抽,1勺料酒,蚝油,少许胡椒粉,盐。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/dcea3d4015de4227bc5b82581d939e6f~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=K7oJIhIjwEnSiACBI4Ed%2FbXIY4c%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/36170fa36c144ca8bc4b4051322789e2~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=gyBDBDwx374CFRbwuudmWI6gCnI%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">蒜苗炒五花肉</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料:适量猪肉,盐,料酒,一小把豆豉,一勺豆瓣酱,适量老抽,蒜苗头,白糖,蒜苗叶。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/668517d0c5394dafb5e20a5f595e5404~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=WB8XM6GxelxMeAC%2BeiDfL6lAjTw%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/30b4ccd27f7042e9be49f2158813d087~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=9qPzv1yWY8fibbm3ejX2wKf6gqY%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">鱼香肉丝</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料:胡萝卜,青椒,木耳,猪肉丝,料酒,生抽,少许胡椒粉,半勺淀粉,1勺食用油,大蒜,1勺豆瓣酱。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/5591ed1293ab4d27901aab563583d973~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=sDnIHu2w9EPCXLyJYyiJ1AYwDCI%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0a285320ae804993bd6ac749a6b8e6d4~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=Sit9cUzlHpTtztL40ikiatHPkuA%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">菌菇炒鸡蛋</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料:3个鸡蛋,适量白玉菇,青椒,小米辣,大蒜末,1勺生抽,1勺蚝油,少许盐。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/3be0865e286c458e83b2b46b7481cec2~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=b5KCXl%2F5LfVe4jgEpqGtDHzjpvU%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/11ec8a86d3d645839838b2f6e8dcd891~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=cowJocH8VaOHhaLfLCppQlxVPL4%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">爆炒猪肝</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料:适量猪肝,1勺料酒,1勺生抽,半勺老抽,1勺淀粉,葱姜蒜,1勺豆瓣酱,盐,花椒粉,蒜苗。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/871b3465e1c3425d873db58338462091~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=AYKfBOEzLUO%2B0Y7dZftKpXVUq2A%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/9330b9563b494eb98d3ecb6c5ffef4f5~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=WtLy9eOI54daE3Sfn95s0s%2Fkgco%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">青瓜炒牛肉</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料:一根青瓜,适量牛肉,盐,大蒜末,生抽,淀粉,老抽,食用油,盐,胡椒粉。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0b502349e40449b388a02621e8359e5f~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=7pMtfS7Wzt5UXY4CQNKk1Y3ak1w%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/46040fc124714faaa69c780cfd99a7f8~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443281&amp;x-signature=04aPq9v9K2L0F4t192L7lBcCPt4%3D" style="width: 50%; margin-bottom: 20px;"></div>




7wu1wm0 发表于 2024-10-26 23:15:30

祝福你、祝你幸福、早日实现等。

m5k1umn 发表于 5 天前

可以发布外链的网站 http://www.fok120.com/
页: [1]
查看完整版本: 不重复的6道小炒菜,好吃下饭,学会换着花招做给家人吃!