6个超简单快手菜谱，春天不吃这些就亏大了
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<div style="color: black; text-align: left; margin-bottom: 10px;"> <img src="https://p3-sign.toutiaoimg.com/pgc-image/RzdjTZV7KxkoXz~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=ADErXNVfz0n9HJe5ijahcVwvu5o%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">嘿，<span style="color: black;">大众</span>周末好，你那里今天天气好吗？</span><span style="color: black;">不知不觉快到仲春了，你「尝春」了么？</span><span style="color: black;"><span style="color: black;">哪些</span>美味的时令菜肴或经典小吃在你舌尖欢愉跳跃，简直不要太快活。</span><span style="color: black;">今天给<span style="color: black;">大众</span>带来六道「春季<span style="color: black;">特殊</span>时令菜」，简单好上手，<span style="color: black;">容易</span>学会就能在家吃到春天。</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;">今日菜谱</strong></span></span></p><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">【</span><span style="color: black;">简易版</span></strong><span style="color: black;">】</span></span></strong><span style="color: black;">香椿炒蛋</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">【进阶版】</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">笋蚕豆焖饭</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">腌笃鲜</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">五香爆鱼</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">糟卤鸭脖</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">春饼</span></p><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">01</span></strong></span></strong></span></strong><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">.</span></strong></span></strong></span></strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">香椿炒蛋</span></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">蔬菜界车厘子与蛋白质神仙搭配</span></strong></strong></span><span style="color: black;">香椿是一个神奇的<span style="color: black;">食品</span>，它以奇特的味道<span style="color: black;">作为</span><span style="color: black;">非常多</span>人的热爱，香椿的香配上鸡蛋的鲜，无需<span style="color: black;">更加多</span>佐料，就能品尝到春天的美味。</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGDeh97mqb~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=7RqZqrJM22zUN7uhCunSwY1KPrc%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">图源：作者@JOJO小乔吃喝玩乐</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>你爱香椿，就自然少不了「吃一顿春天」。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGGX3gH0Upn~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=2BtpZr18fXBTAYXn1CbAv09hyvI%3D" style="width: 50%; margin-bottom: 20px;">图源：作者@JOJO小乔吃喝玩乐<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">所需食材</p>香椿少许、鸡蛋3颗料酒适量、盐糖少许<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法攻略</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">1.开一锅水，<span style="color: black;">同期</span>香椿切掉根部洗净</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">2.放入少许食用盐或油整体放入锅中用开水过一下</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">P.S香椿硝酸盐含量高，容易中毒，必须煮</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">3.香椿变绿，捞出，沥干水分，切碎</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">4.打3颗鸡蛋，加少许盐、料酒和香椿丁</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">5.热锅冷油，7分热后，放入鸡蛋翻炒</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">6.略焦黄<span style="color: black;">就可</span>出锅</span></p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGHACAnl12q~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=GyrvNna5Dc%2B6BYx91jIsN6bwNUE%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGIGB0ajrGE~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=1gD9NyGD62X1Cv5S6r5KmzhB348%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGru9SX90xt~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=EOkh9ecJfGy2kMM5qORkjRJ0uBA%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">图源：作者@小王子记事簿左滑查看<span style="color: black;">更加多</span></p><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">02</span></strong></span></strong></span></strong><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">.</span></strong></span></strong></span></strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">春笋蚕豆焖饭</span></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">春季时令蔬菜大荟萃</p>
</span></strong></strong></span></strong></strong></span><span style="color: black;">春天的时令菜，当属「春笋」和「蚕豆」了，在清晨<span style="color: black;">第1</span>缕阳光下，剥开鲜嫩的春笋以及绿油油的蚕豆，是每季春天满满的仪式感，配上广式腊肠的鲜美和米饭的清香，谁<span style="color: black;">亦</span><span style="color: black;">没法</span>拒绝。</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGsbGo1xk2k~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=Jx5e1VQwk1E%2Bt83ryCItTX9o%2FTk%3D" style="width: 50%; margin-bottom: 20px;">图源：作者@Biwei<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">所需食材</p>春笋、蚕豆、广式腊肠香菇、扁豆、米饭食用油、生抽、盐、糖少许<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法攻略</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">1.春笋剥壳洗净，蚕豆剥壳</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">2.春笋与蚕豆过水煮一遍</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">3.春笋、腊肠香菇切丁</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">3.腊肠翻炒后，放入香菇、笋丁、蚕豆和扁豆，加适量生抽调味</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">4.炒出香味后倒入米饭均匀炒</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">5.加适量水，盖锅盖小火焖10-15min</span></p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGtCGiBrAFi~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=EJ%2BxZCVz%2Fz2tDL1KZL2n%2FJA8qp4%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">图源：</span><span style="color: black;">作者@B</span><span style="color: black;">i</span><span style="color: black;">wei</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">03</span></strong></span></strong></span></strong><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">.</span></strong></span></strong></span></strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">腌笃鲜</span></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">鲜咸肉与笋的无敌化学反应</p>
</span></strong></strong></span><span style="color: black;">偏偏是餐桌上那道腌笃鲜，一闻到它淡淡的香味，脑袋里就满是春天的味道。</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGtl557T7go~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=49ui2zE4be4rmnU6Lmj1Qdih84g%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">图源：作者@无聊斋｜斋主<span style="color: black;">做为</span>上海时令本帮菜，有一种说法是「鲜到眉毛都要掉了」，好吃到哭。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">所需食材</p><span style="color: black;">腌过的咸肉、鲜肉、鸡块</span><span style="color: black;">冬笋、嫩莴笋、百叶结</span><span style="color: black;">食用油、盐、葱姜、料酒、花椒、干贝</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法攻略</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">1.冬笋和莴笋切块、鲜肉、咸肉、鸡肉切丁</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">2.温水下锅，倒入鲜肉和鸡块煮开</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">P.S<span style="color: black;">倘若</span>咸肉过咸，<span style="color: black;">亦</span>可煮一遍</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">3.准备料包：葱姜、花椒、干贝放入料包中</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">4.将准备好肉、笋与百叶结<span style="color: black;">一块</span>放入锅中，加凉水淹过，加一勺料酒<span style="color: black;">起始</span>煮</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">P.S大火煮开后转小火，「笃」2h就行</span></strong></span></p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nGuHFZ22oL5~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=cdZDA%2FKgf1Lg5vmxVi4ofXqALwU%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nHU87T1etqR~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=wAiXIZ%2Fnz1%2Fnonvz1fxurdePOIM%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nHVD8JchEDD~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=FVuRk3uFJTlbbJpVXLR1%2FYvVuIY%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nHVm593FYl2~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=D4N%2FJ9kKDzuhZAL%2FVesJuJJ%2BGMk%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nHWN9RQUzGu~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=yxtEGc642Xu%2Fp%2BpqXlFCEciQhQs%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">图源：作者@无聊斋｜斋主</span><span style="color: black;">左滑查看<span style="color: black;">更加多</span></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">04</span></strong></span></strong></span></strong><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">.</span></strong></span></strong></span></strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">五香爆鱼</span></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">蘸汁与酥脆鱼肉的灵魂碰撞</span></strong></strong></span></strong></strong></span><span style="color: black;">外焦里嫩的鱼肉搭配特质酱汁，甜辣到位又<span style="color: black;">不外</span>分，从头好吃到尾巴。</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nHWyDAEuUOx~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=T%2Bq%2Fn92VrGNDPs6wEVS6SvBLnIU%3D" style="width: 50%; margin-bottom: 20px;">图源：作者@<span style="color: black;">出现</span>虾米大树冬<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">所需食材</p><span style="color: black;">草鱼1条、姜片、葱段、料酒、白胡椒粉</span><span style="color: black;">老抽、生抽、桂皮、八角、香叶、五香粉</span><span style="color: black;">水、食用油、白糖、盐、醋</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法攻略</p><span style="color: black;">1.草鱼切成2-2.5cm鱼片</span><span style="color: black;">2.腌鱼片，加入姜片、白胡椒粉、料酒、生抽、老抽少许，拌匀</span><span style="color: black;">3.放入冰箱里隔夜腌制，<span style="color: black;"><span style="color: black;">次日</span>取出</span></span><span style="color: black;">4.风干1-2h，或用纸擦干鱼表面</span><span style="color: black;">5.锅里倒入多半锅油、6分热后转中火，放入鱼块，每面炸1-1.5min</span><span style="color: black;">6.<span style="color: black;">按照</span>个人口味可进行复炸，每次每面30秒，鱼肉变红<span style="color: black;">就可</span>出锅</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nI6b2ycnqPj~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=P9STkNNaoLyDOgCyVpZVyfA4cr8%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nI7eHGYSrmU~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=GfaoJWZZslnTn0vJrBDtLa0Pmmg%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nI8M7FOB3RE~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=9gss72PsCjFl5RiRFET4gWSq7nM%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">图源：</span><span style="color: black;">作者@晓杨美食</span><span style="color: black;">左滑查看<span style="color: black;">更加多</span></span><span style="color: black;">7.准备料汁：放入料酒、生抽、老抽、葱段、姜片、八角、干辣椒、香叶、桂皮、五香粉、胡椒粉等，再加入白糖和水，大火煮开后转小火，煮5-6分钟，出锅前倒入盐和糖调味，过滤大料后<span style="color: black;">就可</span>完成</span><span style="color: black;">8.料汁准备好后将鱼片侵泡，<span style="color: black;">就可</span>享用</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nI8o7q699fl~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=2d5UE0ghkqZ0ukZUX0P1j%2F2%2FH2I%3D" style="width: 50%; margin-bottom: 20px;">图源：作者@晓杨美食<span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">05</span></strong></span></strong></span></strong><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">.</span></strong></span></strong></span></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">糟卤鸭舌</span></strong></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">酒香与鸭舌的破元合璧</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">鸭舌嫩嫩的，冰冰的，<span style="color: black;">况且</span>非常嫩。带一股淡淡的酒香，却不油腻<span style="color: black;">或</span>偏咸。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nI9MJDQyfIr~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=Z5ODfRoGRyuNp4aCupxsQF9sn%2BM%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">图源：作者@</span>TeNy</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">所需食材</p><span style="color: black;"><span style="color: black;">鸭舌若干、金标糟卤</span><span style="color: black;">八角、花椒、香叶、姜片、料酒</span></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法攻略</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">1.鸭舌洗净、冷水下锅</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">2.加入八角、花椒、香叶、姜片、料酒等煮20min</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">3.洗净去沫，单独捞出鸭舌</span><span style="color: black;">4.加入糟卤没过鸭舌</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">5.封存一<span style="color: black;">夜晚</span>，<span style="color: black;">次日</span><span style="color: black;">就可</span>食用</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nIte5Uc5MwY~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=OV31vZmOI1EskCUHtesKGRhbgqA%3D" style="width: 50%; margin-bottom: 20px;"></p><span style="color: black;">图源：作者@</span><span style="color: black;">TeNy</span><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">06</span></strong></span></strong></span></strong><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">.</span></strong></span></strong></span></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">春饼</span></strong></strong></span><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">面食的自我进化</p>
</span></strong></strong></span><span style="color: black;">北方的春饼，<span style="color: black;">能够</span>卷得下一<span style="color: black;">全部</span>春天。不信你看：京酱肉丝、合菜、酸辣<span style="color: black;">马铃薯</span>等，饼才是灵魂所在，搭配一碗浓浓的玉米粥，嗯，<span style="color: black;">便是</span>这个味道！</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nIuE3INVPMr~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=TE0TnoLbtnVUM146GhL27MRqDMU%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">图源：作者@</span>姜姜小姐</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">所需食材</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">面粉、热水、油、盐</p>其他配菜
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法攻略</p><span style="color: black;">1.一碗面粉，放半勺盐和适量热水，和面，待面成团后盖上保鲜膜</span><span style="color: black;">2.对半切，将每<span style="color: black;">一起</span>揉成长条，用刀子切成小块，按成面包状，擀大薄皮</span><span style="color: black;">3.在皮上顶层刷油，一层一层往上放，隔水放入蒸锅，蒸10分钟<span style="color: black;">上下</span></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nIuw1R6AZVt~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=X6K8Xlx20d1GYg2JHbRqsREjA60%3D" style="width: 50%; margin-bottom: 20px;"></p><span style="color: black;">图源：作者@</span><span style="color: black;">姜姜小姐</span><span style="color: black;">4.在电饼铛底部刷油，将蒸好的饼放入，<span style="color: black;">起始</span>鼓泡后翻面，再刷油烙，反复1-2次</span><span style="color: black;">5.配上<span style="color: black;">马铃薯</span>丝、京酱肉丝、豆芽菜或其他配菜蘸酱食用</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SU9nIvZFgYSfON~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=PMw6tpqHULEVvuuZ%2F6Jx2Vka3Tw%3D" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">图源：作者@</span><span style="color: black;">姜姜小姐</span><span style="color: black;"><span style="color: black;"><span style="color: black;">更加多</span>「春日限定好鲜菜谱」，可点击下方链接<span style="color: black;">认识</span>。</span></span>
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<div style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;">鸡丝芦笋</span><span style="color: black;"><span style="color: black;">黄磊教你做熏鱼</span></span><span style="color: black;"><span style="color: black;">本帮家常腌笃鲜</span></span><span style="color: black;">马兰头拌香干</span><span style="color: black;">荷塘小炒</span><span style="color: black;"><span style="color: black;">毛豆啤酒鸭</span></span><span style="color: black;"><span style="color: black;">春笋蚕豆焖饭</span></span><span style="color: black;"><span style="color: black;">四月蚕豆胜过肉</span></span></div>
</div><span style="color: black;">有一种「春天」，它长在盘子里，</span><span style="color: black;">会刻在你的味蕾里，<span style="color: black;">没法</span>忘怀。</span><span style="color: black;">任何一种爱，都不比美食爱真切。</span><span style="color: black;">你在春季最<span style="color: black;">爱好</span>吃什么时令菜呢？</span><span style="color: black;">欢迎留言至评论区，</span><span style="color: black;">跟<span style="color: black;">大众</span>分享一下专属于你「春天的味道」。</span><span style="color: black;">封面图素材<span style="color: black;">源自</span>于：@作者</span><span style="color: black;">_Heimdall</span><span style="color: black;">策划：夏萌人</span><span style="color: black;">文案：lupin</span><span style="color: black;">排版：lupin</span><img src="https://p3-sign.toutiaoimg.com/pgc-image/SNIRvMw5hqbavd~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=hIcyxYSzMglwBKYnEan2seiznPw%3D" style="width: 50%; margin-bottom: 20px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/SNINMbBHO3I9CA~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729442286&x-signature=t5ERnwOSqP7G2u5TqiDkg7uhyC0%3D" style="width: 50%; margin-bottom: 20px;">
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