m5k1umn 发表于 2024-10-22 09:17:17

举荐8道东北特殊家常炖菜,简单易煮,有荤有素,浓郁的东北味


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">本期导读:冬季吃炖菜,教你8道东北<span style="color: black;">特殊</span>家常炖菜做法,都是下酒下饭硬菜</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">寒冷气候酿造了东北独特<span style="color: black;">膳食</span>文化,炖菜在东北的冬季<span style="color: black;">尤其</span>受欢迎,炖菜是东北菜肴中最<span style="color: black;">平常</span>最多的一种烹调方式,这大约和东北地处严寒<span style="color: black;">相关</span>,您想啊,在东北,一年<span style="color: black;">其中</span><span style="color: black;">最少</span>有四五个月被积雪覆盖,天寒地冻,白雪茫茫。而在冬季需要吃<span style="color: black;">有些</span>高热量的<span style="color: black;">食品</span>,来抵御严寒,大锅的炖菜端上来,冒着腾腾的热气,吃在嘴里暖呼呼的,身上顿时增添了热量,<span style="color: black;">况且</span>大锅炖菜不会<span style="color: black;">火速</span>就凉了,即使吃的时间稍长一点儿,菜仍然温暖有余。东北炖菜简单易煮,有荤有素,荤素搭配,营养丰富,味道香喷喷,<span style="color: black;">拥有</span>浓郁的东北味。冬季吃炖菜正当时,教你8道东北家常炖菜做法,都是招待客人的下酒硬菜,下酒下饭都不错,你<span style="color: black;">亦</span>学会它,做给家人吃,品尝下东北的风味菜肴。下面分享下做法:</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/b15ac171c6f242d18de76e76fa0b9749~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=zIy9H9V%2BaNewJ9XGacBflr2DCQw%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【猪肉炖粉条】</strong>所需材料:猪五花肉 1000克 、宽粉条(干) 1把、油盐适量、红烧酱油 2汤匙、 特级酱油 1汤匙、 料酒 2汤匙 、葱 1段 、姜 2片 、蒜 2瓣、花椒 10粒 、八角 2个 、干辣椒2个、 冰糖2汤匙 、</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法<span style="color: black;">过程</span>:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.锅加水烧开,下入粉条煮软,放在温水中泡发1-2小时<span style="color: black;">上下</span>,将粉条泡发至无硬心</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.将五花肉的肉皮刮干净,将肉洗净,切成2厘米<span style="color: black;">上下</span>的块</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.锅加水,冷水下入五花肉焯水,水开后煮5-6分钟,将五花肉的血沫煮出,撇去浮起的血沫,将五花肉捞出,控净水待用,水分要沥净,<span style="color: black;">倘若</span>有水分炒制时容易溅油</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.锅加油烧热,下入冰糖,小火炒制糖色,糖化开颜色变黄,用勺子一个方向搅动,糖汁变成暗红色,<span style="color: black;">一直</span>的冒泡泡,下入五花肉翻炒,将五花肉炒制上色</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.下入葱段,姜片,蒜粒,花椒,大料,干辣椒,翻炒均匀,淋入料酒,红烧酱油,翻炒均匀,淋入热水,水要没过肉面,水要一次性加足,后面还要放粉条炖制,大火烧开,转小火炖制50分钟</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.到时间后,下入粉条,盐,大火烧开,转中小火继续炖制粉条,将粉条炖制变透明,大火收汁,剩少许汤汁时,要留一部分汤汁,不要炖的太干,汤汁泡饭<span style="color: black;">亦</span><span style="color: black;">尤其</span>香,关火,盛出<span style="color: black;">就可</span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/25860cf6c1ec44a2acaa686a475e9625~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=Yku5XzrxCk1VHotyjsraUmKaCno%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【小鸡炖蘑菇】</strong>所需材料:散养鸡1只、东北干榛蘑150克、粉条1把、油盐适量、葱1段、姜3片、大蒜2瓣、花椒10粒、大料1个、干辣椒2个、酱油2汤匙、料酒1汤匙、白糖1汤匙</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.将干榛蘑提前投洗两遍,放在清水中浸泡2-3小时,捞出待用,泡榛蘑的水不要倒掉,炖鸡时放入<span style="color: black;">一块</span>炖</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.将鸡收拾干净,再剁成块</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.锅加水,冷水下入鸡块焯水,将鸡块焯透,撇去浮沫,将鸡块捞出</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.锅加油烧热,下入白糖小火熬制糖色,待白糖变褐色,下入鸡块翻炒上色</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.下入葱段、姜片、蒜粒、花椒、大料、干辣椒翻炒均匀</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.放在砂锅内,加入热水,在加入泡蘑菇的水没过鸡块,<span style="color: black;">无</span>砂锅直接用锅炖就<span style="color: black;">能够</span>,大火烧开转小火炖30分钟</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.到时间后下入榛蘑,继续炖20分钟</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8.到时间后,下入粉条,盐,炖至粉条熟透<span style="color: black;">就可</span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/f15702ec773a4cc89f80317b9066b55e~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=%2BSbf8A56Enx55wc38iU471pEUhI%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【酸菜白肉血肠】</strong>所需材料:东北酸菜1棵、猪五花肉500克、冻豆腐1块、血肠1根、猪油3汤匙、葱1段、姜3片、大蒜2瓣、花椒适量、大料1个、料酒1汤匙、酱油2汤匙</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 做法<span style="color: black;">过程</span>:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.把冻豆腐提前放在冷水中室温自然解冻。解冻后把冻豆腐攥去水分待用。<span style="color: black;">这般</span>做使冻豆腐脱水,冻豆腐像海绵<span style="color: black;">同样</span>,把水分挤出去,放在汤里炖,能吸收汤汁的香味,使豆腐更入味。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.锅加水,冷水下入五花肉,烧开煮5分钟,撇去浮沫,将五花肉捞出</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.锅内重新加水,下入姜片、葱段、花椒、大料、料酒烧开,下入五花肉大火烧开,转小火煮半小时<span style="color: black;">上下</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.<span style="color: black;">时期</span>,将酸菜帮较厚的部位片开,<span style="color: black;">而后</span>顶刀切成细丝,放在清水中投洗一遍,捞出攥净水待用</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.到时间后,将锅内加入猪油烧热,下入酸菜翻炒几分钟,倒入煮五花肉的汤</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.将煮好的五花肉切成片,将五花肉放在锅内,再下入冻豆腐,大火烧开,转小火,继续煮30分钟</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.到时间后,加入盐调味,将血肠放入,烧开,关火,盛出<span style="color: black;">就可</span>,将大蒜切末,加入酱油调成蒜酱,随菜<span style="color: black;">一块</span>上桌,沾五花肉和血肠用</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/76669149e1684f93b31b56a6720ca0fe~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=kaJHEEAJ4JU2EdXFuPRoK8kAopk%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【鲶鱼炖茄子】</strong>所需材料:鲶鱼1条、茄子500克、油盐适量、葱1段、姜2片、大蒜2瓣、花椒10几粒、大料1个、干辣椒2个、红辣椒1个、香菜1棵、红烧酱油1汤匙、料酒1汤匙、白糖1汤匙、</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法<span style="color: black;">过程</span>:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.<span style="color: black;">因为</span>鲶鱼体表黏液丰富,宰杀后放入沸水中烫一下,再用清水洗净,便可去掉黏液,让鲶鱼吃起来更美味。清洗鲶鱼时,<span style="color: black;">必定</span>要将鱼卵清除掉,<span style="color: black;">由于</span>鲶鱼卵有毒,不可食用。把茄子去蒂洗净。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.把茄子用手撕成条,撒上少许盐,拌匀,腌制10分钟,<span style="color: black;">这般</span>茄子炒制时不会吸收太多的油。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.准备好调料,香菜切小段,红辣椒切成辣椒圈。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.把鲶鱼沿着脊背用刀斩几刀,将鱼骨斩断,<span style="color: black;">这般</span>鱼<span style="color: black;">更易</span>入味。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.锅加油烧热,下入茄条翻炒。将茄条翻炒至变软,再把茄条盛出待用。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.锅内再添加少许油烧热,下入葱段、姜片、蒜粒,花椒、大料、干辣椒段爆香。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.下入鲶鱼,淋入料酒和酱油,加入热水,水量和鲶鱼平齐就<span style="color: black;">能够</span>,再加入白糖和盐,烧开。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8.下入炒好的茄子,大火烧开,转中火炖制15-20分钟。下入茄子以后不要急于翻动锅,<span style="color: black;">鲜嫩</span>的鲶鱼肉质比较嫩,很容易散肉,<span style="color: black;">这般</span>会影响菜的<span style="color: black;">口味</span>和外观。炖制茄子绵软,剩少许汤汁时,关火,撒上蒜末和香菜段,盛出装盘<span style="color: black;">就可</span>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/09110ba5bba342069d87ffb838776eba~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=zCoPTWIvUJUS9NHJ%2BYjR3LY6Kus%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【铁锅炖大鹅】</strong>材料:散养鹅1只,<span style="color: black;">马铃薯</span>3个、豆油、盐适量、大葱1段、姜1块、大蒜2瓣、花椒十几粒、大料2个、干辣椒4个、料酒2汤匙、白糖1汤匙、红烧酱油2汤匙、生抽酱油2汤匙、</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法<span style="color: black;">过程</span>:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.将大鹅收拾干净,剁成<span style="color: black;">体积</span>适当的块</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.<span style="color: black;">马铃薯</span>去皮洗净,切成滚刀块,不要切太小,太小炖制后容易炖碎了,放在水中投洗一下,洗去表面的淀粉,<span style="color: black;">这般</span><span style="color: black;">马铃薯</span>块就不会氧化变黑了,准备好调料,大葱切段,姜切片,大蒜拍裂待用</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.锅内加入豆油烧热,下入鹅肉块大火翻炒,炒到基本<span style="color: black;">无</span>多余水份</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.下入葱段、姜片、蒜粒、花椒、大料、干辣椒翻炒1-2分钟,炒出香味</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.淋入料酒、红烧酱油、生抽酱油,将鹅肉块翻炒上色,料酒<span style="color: black;">能够</span>起到去腥的<span style="color: black;">功效</span>,加入热水,水面要没过鹅肉块,加入白糖,大火烧开,转小火,炖1小时。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.感觉差不多时,捞<span style="color: black;">一起</span>鹅肉尝尝<span style="color: black;">是不是</span>熟了,到时间后,加入<span style="color: black;">马铃薯</span>,再加入盐调味,烧开,继续炖15分钟<span style="color: black;">上下</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.炖制<span style="color: black;">马铃薯</span>软糯,锅内剩少许汤汁时,关火,盛出<span style="color: black;">就可</span>,<span style="color: black;">倘若</span>汤多了,就敞开锅盖大火收汁,汤汁少点的,味道更香浓<span style="color: black;">有些</span>的。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/10ddc7361d564aa28dd6a45358811d63~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=y0PjJSWtceAAg2VwDtQZydetveg%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【牛肉炖<span style="color: black;">马铃薯</span>】</strong>所需材料:牛腩肉750克、<span style="color: black;">马铃薯</span>3个、<span style="color: black;">番茄</span>2个、香菜1棵、油盐适量、葱1段、姜2片、花椒10几粒、料酒1汤匙、</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法<span style="color: black;">过程</span>:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.准备好所需材料,<span style="color: black;">马铃薯</span>去皮洗净,牛肉洗净,将牛肉放在清水中浸泡2小时,<span style="color: black;">时期</span>换两次水,泡去血水</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.把牛肉切成麻将<span style="color: black;">体积</span>的块。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.<span style="color: black;">番茄</span>去蒂,切成块,<span style="color: black;">马铃薯</span>切成滚刀块,放在清水中投洗一遍,洗去表面的淀粉,这样<span style="color: black;">马铃薯</span>就不会氧化变黑。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.锅加水,冷水下入牛肉焯水,水开后煮4-5分钟,撇去浮沫,将牛肉捞出,用温水洗净,牛肉焯水时要冷水下锅,<span style="color: black;">这般</span>能更好的去除牛肉的血末。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.锅加油烧热,下入葱段,姜片,花椒爆香,下入<span style="color: black;">番茄</span>翻炒,将<span style="color: black;">番茄</span>翻炒出水。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.加入牛肉翻炒均匀,淋入热水,水要没过牛肉,牛肉炖制时间比较长,水要一次性加足,再加入料酒,大火烧开,转小火,炖制1-1.5小时,将牛肉炖制熟透软烂。有高压锅的,用高压锅压制节省时间,压制<span style="color: black;">非常</span>钟就<span style="color: black;">能够</span>了。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.到时间后,下入<span style="color: black;">马铃薯</span>,再加入盐,继续炖制10几分钟,将<span style="color: black;">马铃薯</span>炖至软糯,关火,盛出,撒上香菜段<span style="color: black;">就可</span>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/d9577d4f2af64838a011040079a7c93c~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=D656DTBzx%2FrcxJWeQSI3O%2FujCS0%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【丰收炖菜】</strong>所需材料:猪肋排500克 、豆角 250克 、窝瓜 1块 、<span style="color: black;">马铃薯</span> 2个 、玉米 1个 、油盐适量、 料酒 1汤匙 、 酱油 2汤匙、 葱1段、 姜2片、大蒜2瓣 、花椒10粒 、大料1个、白胡椒粉1茶匙、</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法<span style="color: black;">过程</span>:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">准备好所需材料,<span style="color: black;">马铃薯</span>去皮洗净,排骨斩成块,豆角择去两端,洗干净,再折成两段,<span style="color: black;">马铃薯</span>和窝瓜切块,玉米切块。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">锅内加入水,冷水下入排骨焯水,水开后,煮5-6分钟,撇去浮沫,把排骨捞出沥净水分待用。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">锅加油烧热,下入葱段、姜片、蒜粒,花椒、大料,爆香,下入排骨煸炒,淋入料酒,酱油,将排骨翻炒上色。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">下入豆角,<span style="color: black;">马铃薯</span>窝瓜一同煸炒,将豆角炒制颜色变深绿色,再下入玉米块翻炒均匀。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">加入适量热水,水量和食材持平<span style="color: black;">就可</span>,再加入白胡椒粉,盐,大火烧开,转中小火,炖制30--40分钟,到时间后,用大火收下汁,关火,盛出<span style="color: black;">就可</span>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/922adb6c88244eb4a779178720e31f63~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729441350&amp;x-signature=bYnkb2MPM7Hnl%2F3nPfhvsRfZlTo%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">​</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【德莫利炖鱼的家常做法】</strong>所需材料:鲤鱼1条、粉条、卤水豆腐、香菜、把蒿、五花肉、豆油、盐,黄豆酱、葱、姜、蒜、花椒、大料、干辣椒、白糖、</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法<span style="color: black;">过程</span>:</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.提前要将粉条泡发,把粉条放在容器内,浇入开水,使粉条变软,再用温水泡发1-2小时,时间不要太短,要把粉条充分泡发好,泡发至<span style="color: black;">无</span>硬芯。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.将鱼去鳞和腮还有鱼腹中的内脏和黑膜去除,洗净,将鱼表面的水分擦干净</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.鲤鱼有一条腥线,要把它去除,否者味道腥,在鱼头和鱼尾处各切一刀,切至鱼骨,<span style="color: black;">这般</span>就<span style="color: black;">能够</span>把鱼的腥线切断,在鱼头切开处找一个小白点,那里<span style="color: black;">便是</span>鱼腥线,用指甲把它拉住,拉的<span style="color: black;">同期</span>,用刀背慢慢拍打鱼身,<span style="color: black;">这般</span>便于整条拉出来,要不可能会把腥线拉断。把鱼翻过来,另<span style="color: black;">一边</span><span style="color: black;">亦</span>有一条鱼的腥线。用<span style="color: black;">一样</span>的<span style="color: black;">办法</span>把它拉出来。<span style="color: black;">而后</span>在鱼身在划几刀,<span style="color: black;">这般</span>鱼肉便于入味。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.豆腐切成1厘米厚的大片,五花肉切片。准备好调料,葱切段,姜切片,大蒜拍裂,干辣椒,花椒,大料,黄豆酱,黄豆酱在东北叫豆瓣酱。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.把锅烧热,用生姜片把锅内擦上一层姜汁,<span style="color: black;">而后</span>再倒入油,待油热后,下入鲤鱼煎制,将一面煎制定型后,翻面,再煎制另一面,将两面煎制金黄,将鱼盛出待用,用生姜擦锅,<span style="color: black;">这般</span>煎鱼,鱼皮不破,<span style="color: black;">亦</span>不会粘锅。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.锅内再添加少许油,下入五花肉煸炒出油,再下入把蒿,葱段,姜片,蒜粒,干辣椒,花椒,大料炒香。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.下入豆瓣酱炒出酱香味,放入鲤鱼,加入开水,水量和鱼身平齐就<span style="color: black;">能够</span>了,<span style="color: black;">由于</span>炖制时间比较长,水要一次性加足,后边制作<span style="color: black;">倘若</span>水量<span style="color: black;">不足</span>,<span style="color: black;">能够</span>加开水,不要加凉水。再加入白糖,大火烧开,转小火炖制20分钟</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8.到时间后,在鱼的两侧放上豆腐和粉条,<span style="color: black;">倘若</span>是放的<span style="color: black;">无</span>泡过的干粉条,最好提前10分钟放入,烧开,继续炖制15分钟,尝一下咸淡,酱是咸的,按个人口味轻重,在加入盐调味,大火将鱼汤收浓,要<span style="color: black;">保存</span><span style="color: black;">有些</span>汤汁,出锅,放上香菜和葱花<span style="color: black;">就可</span>开吃了。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">爱好</span>这篇<span style="color: black;">文案</span>,别忘了点赞、<span style="color: black;">保藏</span>、转发,<span style="color: black;">亦</span>欢迎在评论区<span style="color: black;">发布</span>您的看法,<span style="color: black;">或</span>分享您的做法,欢迎关注:冬至雪夜,<span style="color: black;">每日</span>都会发布原创家常美食做法</strong></p>




qzmjef 发表于 2024-11-13 20:33:56

交流如星光璀璨,点亮思想夜空。

qzmjef 发表于 6 天前

可以发布外链的网站 http://www.fok120.com/

nqkk58 发表于 3 天前

谢谢、感谢、感恩、辛苦了、有你真好等。
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