药师说丨气血双补的经典名方八珍汤，正确的运用办法是这般
<img src="https://mmbiz.qpic.cn/sz_mmbiz_gif/CR9DMlPczqv9ficPU4ERmuYokiaCrT0n3KIh3ibC08M06xiceYiarIaiaf0H1anRPKJKc2Bia14nQnf8UWcNDkZXbPuSQ/640?wx_fmt=gif&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">现代人不少<span style="color: black;">处在</span>亚健康的状态，或许体检指标正常，但总感觉身体疲惫，状态<span style="color: black;">不良</span>，续航能力不强，殊不知这很可能是气血不足、<span style="color: black;">乃至</span>气血虚弱的表现。</p>
<img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/CR9DMlPczqv9ficPU4ERmuYokiaCrT0n3KooibNcP44OfEA7FicGdptBcLS54rSiamATOGDR5fuZH4AV5Cb5Kia3L16A/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">《素问·调经论》中说：“人之所有者，血与气耳。”可见气和血是生命的<span style="color: black;">基本</span>。<strong style="color: blue;"><span style="color: black;">气血充足，不仅是身体好，人<span style="color: black;">亦</span>会<span style="color: black;">显出</span><span style="color: black;">青年</span>。气血亏虚，不仅会带来<span style="color: black;">各样</span>健康问题，人<span style="color: black;">亦</span>会容易衰老。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">针对</span>女性来讲，<span style="color: black;">护理</span>气血尤为重要。<span style="color: black;">由于</span>女性的经、孕、产、乳等生理活动都需要<span style="color: black;">海量</span>的气血支撑，<span style="color: black;">更易</span><span style="color: black;">显现</span>气血不足的<span style="color: black;">状况</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而<strong style="color: blue;"><span style="color: black;">八珍汤</span></strong><span style="color: black;">便是</span>一个补气养血的经典方！</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/CR9DMlPczqv9ficPU4ERmuYokiaCrT0n3KL4Q0VHuZY3vhwWb8EI37wEABemnCc2POVgsj7MBNjVVKQ7snk7b66A/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">经典名方：八珍汤</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍汤出自元代《瑞竹堂经验方》， 是“气血双补”的<span style="color: black;">表率</span>方剂。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍的八味药由是四君子汤和四物汤<span style="color: black;">构成</span>，<span style="color: black;">由于</span>四君子汤能补气、益气健脾, 四物汤是调经名方，可补血养血， <span style="color: black;">因此</span>两方合之的八珍汤集两方之功，既能补气，又能补血。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">四君子汤：</span></strong>人参、白术、茯苓、炙甘草</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">四物汤：</span></strong>当归、川芎、白芍、熟地黄</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">运用</span>时可加入姜、枣，调和脾胃，以资生化气血，<span style="color: black;">也</span>为佐使之用。</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/CR9DMlPczqv9ficPU4ERmuYokiaCrT0n3KMfpPnMklOAqzM8KGKU0mr0GjFcic6zolich6xorycXIOUzQEObnU3OUg/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">全方既能健脾养胃以益气，又能养肝行滞以补血，适用于一切因气血不足<span style="color: black;">导致</span>之证。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">气和血之间关系密切，“气为血之帅，血为气之母”。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一方面，气的运行在推动血在人<span style="color: black;">身体</span>的流转，气虚的时候，气的推动<span style="color: black;">功效</span>减弱，血的运行<span style="color: black;">亦</span>会减缓<span style="color: black;">乃至</span>阻滞；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">另一方面，血是化生气的源泉，是气的<span style="color: black;">基本</span>，当血虚之时，气生化乏源，会<span style="color: black;">引起</span>气不足。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">两者之间呈环状关系，相互影响，在正常状态下，协作共进，<span style="color: black;">反常</span>状态下，则互相阻碍，使不健康的状态加快发展。</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/CR9DMlPczqv9ficPU4ERmuYokiaCrT0n3KDEbsXTricxaqe0TUhoHMEufibI7OIujlyTFlymJNoJHribLHIS4gmHYLw/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">因此，八珍汤遵循“损者益之, 虚者补之”的治疗法则，兼顾补气和补血，符合气血的运行规律和相互影响的特点，能很好地补虚人之气血。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍汤的药材相对比较多，<span style="color: black;">平常</span><span style="color: black;">护理</span><span style="color: black;">能够</span>来李良济国药馆，在<span style="color: black;">大夫</span>的<span style="color: black;">指点</span>下配制八珍汤。</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/CR9DMlPczqv9ficPU4ERmuYokiaCrT0n3K23hFRvM7icMA91cVY5M8R3g0nqXVSMprbalBYwdWFxauSicPfWibcv25Q/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">八珍汤适合<span style="color: black;">那些</span>人？</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍汤是气血双补的经典方，适合气血不足之人。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这些人<span style="color: black;">平常</span>的表现有<strong style="color: blue;"><span style="color: black;">疲倦、乏力、<span style="color: black;">头昏</span>、容易感觉到<span style="color: black;">疲劳</span>，可能免疫力下降，容易感冒、起小疹子，女性<span style="color: black;">伴侣</span>可能<span style="color: black;">显现</span><span style="color: black;">大姨妈</span>量减少，或因气虚较重，难以固摄血行，<span style="color: black;">显现</span><span style="color: black;">大姨妈</span><span style="color: black;">太多</span>。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">运用</span>时可<span style="color: black;">按照</span><span style="color: black;">详细</span><span style="color: black;">状况</span>加减：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">若以气虚为主，气短乏力<span style="color: black;">显著</span>者，可加<span style="color: black;">成人</span>参、白术用量；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">若以血虚为主，眩晕心悸<span style="color: black;">显著</span>者，可加大熟地、当归、白芍用量；兼见不寐者，可加酸枣仁、龙眼肉、柏子仁。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">体寒的人可加干姜，体热的人可加生地、赤芍。</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/CR9DMlPczqv9ficPU4ERmuYokiaCrT0n3K7mnhZepRL3YFCJyknIvvBrFcorX6ick8wahNbzh6SM0BibRwaGZ5VmTA/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"> <span style="color: black;">吃下</span>八珍汤，需要<span style="color: black;">重视</span>以下几点：</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">✔</span></strong> 气血不足的女性<span style="color: black;">1星期</span>可用2~3次。<span style="color: black;">通常</span>女性用作补血，经后可连服3天，<span style="color: black;">每日</span>1次，补血效果最佳；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">✔ </span></strong><span style="color: black;">倘若</span><span style="color: black;">选取</span>的是颗粒冲剂，用姜枣茶送服最佳，在饭前30分钟<span style="color: black;">吃下</span>，效果更好；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">× </span></strong>感冒、发热等身体不适、邪气未清除时，慎用，否则会滋长邪气，可能加重病情；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">× </span></strong>脾胃虚弱的人不适合。八珍汤虽有补益脾胃的功效，但补血的药材过于滋腻，脾胃虚弱者难以消化吸收；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">× </span></strong>有湿热、阴虚的表现时慎用。八珍汤性味偏温，容易加剧口舌生疮、长痘痘等“上火”症状；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">× </span></strong>孕期慎用，<span style="color: black;">大姨妈</span><span style="color: black;">太多</span>者慎用；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">× </span></strong>八珍汤为气血双补的方剂，服药<span style="color: black;">时期</span>应避免耗气伤血的<span style="color: black;">行径</span>，如规律<span style="color: black;">膳食</span>，忌生冷、油腻<span style="color: black;">食品</span>；规律作息，忌过劳、熬夜；<span style="color: black;">同期</span>，避免思虑过度、生气恼怒、受寒等。</p><span style="color: black;"><strong style="color: blue;">|</strong><strong style="color: blue;"> 往 | 期 | 回 | 顾 |<strong style="color: blue;">Previous Review</strong></strong></span>
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