健脾良方—八珍粉
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 清代的医书《宁寿堂经验济急丹方》中首次介绍了八珍粉，该方能健脾祛湿，<span style="color: black;">针对</span>“脾虚久泻”的人群<span style="color: black;">拥有</span>很好的疗效。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/c30e7a1fd5404ecead6efccc4d5475c8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608695&x-signature=hSs35q6Ra2N8JwH6cTa%2FpJF%2FPvE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 八珍粉组方中的<span style="color: black;">构成</span>大部分是药食同源，<span style="color: black;">此刻</span>常用的<span style="color: black;">通常</span>组方及用量如下：山药、莲肉、扁豆、茯苓、苡仁、芡实各一百二十克，山楂肉六十克，砂仁、白术各三十克。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">组方中的山药<span style="color: black;">不仅</span>能补益脾胃，还能生津润肺，滋阴补肾；芡实和莲肉祛湿止泻，益气健脾；这三味补虚的佳品<span style="color: black;">不仅</span>物美价廉，<span style="color: black;">况且</span>味道鲜美。山药、莲肉及芡实补脾益胃，再用茯苓和苡仁健脾祛湿；这些<span style="color: black;">构成</span>组合<span style="color: black;">运用</span>，在去除脾湿的<span style="color: black;">同期</span>，还<span style="color: black;">思虑</span>到了脾胃久虚的人群可能<span style="color: black;">显现</span>的虚不受补的<span style="color: black;">状况</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p26-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/2d63122bfe7f49d6868191dfb299b17b~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608695&x-signature=Nzme7zLuMQV%2F4H6SdbdiSS6gZ70%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">健脾以山药、莲肉为主，再辅以白术和砂仁，一可君臣相辅，化气补益，二则白术甘温，砂仁辛温，<span style="color: black;">能够</span><span style="color: black;">帮忙</span>茯苓、芡实、苡仁燥湿利水；山楂开胃健脾，消除食积，与山药同用，有推陈出新的效果。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/e1ad6227258848af8d3604dfef9caab0~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608695&x-signature=5YQrmMkIL%2FPJlXckKxJLYYEbvGA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 八珍粉适用于因脾胃<span style="color: black;">长时间</span>虚弱而<span style="color: black;">导致</span>的腹胀、腹泻、<span style="color: black;">头昏</span>、四肢乏力等症状；在<span style="color: black;">吃下</span>时将<span style="color: black;">以上</span>各味组方炒到微黄，再磨成细粉，每次取1-2汤匙，加入白糖开水，冲成糊状<span style="color: black;">就可</span><span style="color: black;">吃下</span>，早晚各一次，<span style="color: black;">重视</span><span style="color: black;">吃下</span><span style="color: black;">时期</span>应每餐少食。</p>
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