源于乾隆八珍糕的八珍粉，药食同源，祛湿又可固先后天之本！
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">岭南连续阴雨，今天，太阳出来了，春天姐姐的脚步其实早到了，只是前段时间<span style="color: black;">始终</span>在跟冬天小妹纠缠，<span style="color: black;">女性</span>一打架，男人的脾和肾都<span style="color: black;">欠好</span>了。其实，四季各司其职，各有性属，春属木，夏属火，长夏属土，秋属金，冬属水。肝为木脏，春天宜养肝，<a style="color: black;">@黄闰月教授谈风湿</a>在前天的头条<span style="color: black;">文案</span>里<span style="color: black;">已然</span>讲过了，<span style="color: black;">然则</span>肝与其它脏器的关系密切，因主气机之调畅，<span style="color: black;">因此呢</span>与脾肾关系极其密切（《<a style="color: black;">益气祛风，促风湿病人肝脾调和，春季<span style="color: black;">调理</span>正当时！</a>》）。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">脾为后天之本，肾为先天之本，养生<span style="color: black;">便是</span>要养身体的<span style="color: black;">基本</span>，无论春夏秋冬，养好脾肾，百病难生！<span style="color: black;">那样</span>怎么养呢？</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/0b182bcc-1f3d-46ac-98bc-6fe8b3d406af~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608682&x-signature=gIqykW9wC4lCSqs02vR6htUMqQ0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>先从乾隆爷的故事<span style="color: black;">起始</span>吧！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在近3000年的封建王朝里，皇帝虽然被尊<span style="color: black;">叫作</span>为“万岁爷”，但寿命<span style="color: black;">广泛</span>较短，你想想，整天政务繁忙，争权夺利（忧思伤脾），又为了个人性趣和王朝传承，动辄三宫六院（劳伤肾）。这个皇帝的职业最伤脾肾了，寿命能长吗？<span style="color: black;">然则</span>有一个奇葩——乾隆爷，与众<span style="color: black;">区别</span>！清朝的乾隆皇帝多情又有才，《还珠格格》中紫薇说他“风流”，<span style="color: black;">然则</span><span style="color: black;">亦</span>多儿多女，还享年89，是所有帝王中寿命最长的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">更奇葩的是，这个乾隆皇帝65岁了还生了一个他最<span style="color: black;">爱好</span>的女儿，<span style="color: black;">不外</span>不是还珠格格哦~</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">那样</span>多经常炼制长生丹药<span style="color: black;">吃下</span>的皇帝们都PK<span style="color: black;">不外</span>乾隆爷，一个重要的<span style="color: black;">原由</span><span style="color: black;">便是</span>：经史料分析，乾隆皇帝的长寿与他的“养生三宝”有密切的关系！而乾隆养生的<span style="color: black;">第1</span>宝<span style="color: black;">便是</span>“八珍糕”。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p6-sign.toutiaoimg.com/dfic-imagehandler/5fc00f8a-8072-47bd-ac6f-9bfc0ab79c98~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608682&x-signature=dODngIim5ceGUAO5fCvQ0j%2F5O1E%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这个八珍糕<span style="color: black;">重点</span>是什么呢？分别是：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">野山参</strong>：补五脏，久服轻身延年；<strong style="color: blue;">炒白术</strong>：健脾益气、燥湿利水；<strong style="color: blue;">茯苓</strong>：健脾渗湿， 古人常说“一两茯苓一两金”；<strong style="color: blue;">山药</strong>：补脾养胃，生津益肺，补肾涩精；<strong style="color: blue;">芡实</strong>：益肾固精，补脾止泻又除湿；<strong style="color: blue;">薏苡仁（炒）</strong>：利湿健脾，清热舒筋；<strong style="color: blue;">白扁豆（炒）</strong>：健脾化湿、利尿消肿、清肝明目；<strong style="color: blue;">莲子</strong>：补脾止泻，益肾涩精，养心安神。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大众</span><span style="color: black;">瞧瞧</span>这些药材的关键词：健脾、益肾、祛湿！</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">脾胃后天之本，肾为先天之本，养好了，<span style="color: black;">咱们</span><span style="color: black;">身体</span>的免疫、内分泌和代谢功能都能<span style="color: black;">处在</span>一种稳态；<span style="color: black;">然则</span><span style="color: black;">倘若</span>过度<span style="color: black;">疲劳</span>、焦虑、熬夜、懒动、不节制欲望（食欲、性欲等），必然会<span style="color: black;">损害</span><span style="color: black;">咱们</span>的先后天之本，使得<span style="color: black;">本来</span>阴平阳秘的健康状态失衡，免疫、内分泌和代谢功能出了问题，则痛风、糖尿病、肿瘤等问题必然<span style="color: black;">显现</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">现代人<span style="color: black;">各样</span>慢性病的<span style="color: black;">出现</span>率越来越高，自然是与环境污染有<span style="color: black;">必定</span>关系，<span style="color: black;">然则</span>不可否认的，工作压力大、<span style="color: black;">太多</span>的应酬、不节制的欲望......才是<span style="color: black;">基本</span>的<span style="color: black;">原由</span>啊。可怜了<span style="color: black;">咱们</span>的先后天之本，该<span style="color: black;">怎样</span>去呵护呢？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了经常<span style="color: black;">熬炼</span>、节制欲望外，食疗是最简单易行的，<span style="color: black;">亦</span>是老<span style="color: black;">大众</span>最能接受的！</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/45e682c2-b30d-4fac-a6b1-cf9cfe6fb4d8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608682&x-signature=d%2BIRGsBMMx%2FOx02zsnOw1KEV%2BJI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">食疗<span style="color: black;">能够</span>改善亚健康状态，这<span style="color: black;">亦</span>是中医药发挥<span style="color: black;">功效</span>的主战场！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>当然<span style="color: black;">不可</span>像乾隆爷那样吃这么多的宝贝，<span style="color: black;">然则</span>八珍糕非常接地气，只要<span style="color: black;">咱们</span>稍微<span style="color: black;">调节</span>一下，不仅<span style="color: black;">能够</span><span style="color: black;">保存</span>她健脾、益肾、祛湿的功效，<span style="color: black;">况且</span><span style="color: black;">能够</span>“药食同源”，简单<span style="color: black;">方便</span>，与<span style="color: black;">咱们</span>的餐食合璧，常年<span style="color: black;">吃下</span>，改善亚健康状态。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;">@黄闰月教授谈风湿</a><strong style="color: blue;">在乾隆八珍糕配方<span style="color: black;">基本</span>上，<span style="color: black;">按照</span>国家卫生部<span style="color: black;">颁布</span>的药食同源种类目录，优化了配方，在头条小店“闰月医话”制作了“八珍粉” ：</strong><span style="color: black;">https://haohuo.snssdk.com/views/product/item2/?id=3331159612186619349&origin_id=1626667763196932&origin_type=86&tt_project_id=6</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">思虑</span>到<span style="color: black;">此刻</span>的人参都是种植人参，价值<span style="color: black;">已然</span><span style="color: black;">没法</span>与野山参比较，所以用药食同源的“黑芝麻”代替了人参，其意有二：1. <span style="color: black;">非常多</span>人并不适合吃人参，<span style="color: black;">例如</span>阴虚体质和免疫<span style="color: black;">错乱</span>的人（<span style="color: black;">例如</span>银屑病、湿疹、类风湿等人群）；2. 黑芝麻<span style="color: black;">能够</span>“补肝肾、润五脏、益气力、长肌肉、填脑髓”，老少皆宜，食材易得，更安全，营养价值更不比人参差，<span style="color: black;">长时间</span><span style="color: black;">吃下</span>补肾效果更好，补脑又安神！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">另一个<span style="color: black;">便是</span>用药食同源的“陈皮”代替了“炒白术”，<span style="color: black;">由于</span>炒白术<span style="color: black;">一样</span>不适用于阴虚的人群，而陈皮与炒白术<span style="color: black;">同样</span>，都<span style="color: black;">能够</span>健脾燥湿，陈皮更<span style="color: black;">能够</span>理气化痰，对女性和湿气重的人更合适！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">因此</span><a style="color: black;">@黄闰月教授谈风湿</a>头条小店闰月医话的“八珍粉”配方如下：山药、茯苓、芡实、陈皮、炒薏米、白扁豆、莲子、黑芝麻。<span style="color: black;">能够</span>健脾、益肾、祛湿、理气，<span style="color: black;">所有</span>为“药食同源”，<span style="color: black;">能够</span>直接加水调成糊口服，<span style="color: black;">能够</span>加到粳米粥中熬煮，还<span style="color: black;">能够</span>做成<span style="color: black;">各样</span>面食耍耍手艺哦~</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">《时病论》中记载“清汤之槐花，去寒之姜、桂，<strong style="color: blue;">利湿之米仁</strong>……皆为犯胎之品，最易误投，医者不可不敬俱乎”，<strong style="color: blue;"><span style="color: black;">因此</span>炒薏米孕妇<span style="color: black;">不可</span>吃哦！怀孕<span style="color: black;">时期</span>的<span style="color: black;">女性</span>、有胃肠炎正腹泻的小伙伴和<span style="color: black;">刚才</span>出生还不到1岁的娃娃们就别吃这个药食同源的“八珍粉”啦~</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/c921e1f3-2c1f-48fa-9481-4880cef25720~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728608682&x-signature=fYt3IJzSuJz3xB5vZCwKT4LLC78%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;">#开年好物节#</a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">购买八珍粉</p>https://haohuo.snssdk.com/views/product/item2.html?id=3331159612186619349&tt_project_id=6&origin_type=604
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2019年2月27-28日头条大促<a style="color: black;">@头条小店</a>，请各位点击领取优惠券后购买八珍粉，让<span style="color: black;">咱们</span>的脾肾先天之本<span style="color: black;">稳妥</span>，百病不侵！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">https://haohuo.snssdk.com/views/coupon/obtain?coupon_meta_id=3330551240663942775</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">https://haohuo.snssdk.com/views/coupon/obtain?coupon_meta_id=3330916773938741749</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;">#清风计划#</a> <a style="color: black;">@头条健康</a></p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">黄闰月<span style="color: black;">医生</span>门诊信息</p>
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我完全赞同你的观点，思考很有深度。 楼主的文章深得我心，表示由衷的感谢！ 楼主发的这篇帖子，我觉得非常有道理。
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