“八珍汤”气血双补，是女性健康的好助手！中医教你怎么样用好它！
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 八珍汤<span style="color: black;">是由于</span>8种中药<span style="color: black;">构成</span>，有气血双补的功效，是女性的补血养气佳品。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 八珍汤什么时候喝好呢?有人认为八珍汤滋阴，<span style="color: black;">此刻</span>进补最好，是真的吗?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 八珍汤，含当归、川芎、白芍药、熟地黄、人参、白术、茯苓、炙甘草等药，有补气之功效。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/47096e45-1525-4b0c-9fee-63a14065e7fe~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=EGpaQtA%2FkMvRSWcpkQ8rNqzaSdk%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">八珍汤材料功效： </strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">川芎：</strong>活血行气，祛风止痛； <strong style="color: blue;">白芍：</strong>平肝止痛，养血调经，敛阴止汗； <strong style="color: blue;">当归：</strong>补血活血，调经止痛，润肠通便；<strong style="color: blue;">白术：</strong>健脾益气，燥湿利水，止汗，安胎； </p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/df920c81-51ac-4df8-bec5-fc7a74c15591~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=BZENvyHrbeSmgvIGtpEiT7Bua9U%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">茯苓：</strong>败毒抗癌、健脾化饮、宁心安神； <strong style="color: blue;">熟地：</strong>滋阴补血，益精填髓； <strong style="color: blue;">党参：</strong>补中益气，健脾益肺； <strong style="color: blue;">甘草：</strong>补脾益气，清热解毒，祛痰目咳，缓急止痛，调和诸药。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本方用参、术、苓、草补脾益气；归、芍、地滋养心肝，加川芎入血分而理气，则归、地补而不滞；加枣助参、术入气分以调和脾胃；全剂<span style="color: black;">协同</span>，共收气血双补之功。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/d6f7987d-0cf6-4b2d-bf88-bb8ca11fa430~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=1FzW99THRq1AwMPSfVusysIx0kc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍汤于四物汤和四君子汤融合而成，四物汤主在补血，四君子汤主在补气，两者结合那可谓气血双补，多用于亚健康、病后体虚，气血皆虚等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">八珍汤什么时候喝好?</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">非常多</span>人都以为，秋冬进补最好，<span style="color: black;">由于</span>秋冬天气寒冷，又有冬藏一说。<span style="color: black;">因此</span><span style="color: black;">非常多</span>人都是在冬天喝温补的补品。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/bd02631d-406c-40f1-95f7-d1e6c9aacf88~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=9%2BI7BUZ%2BennMk%2F3anTulPxBy8F0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其实，这是一个理解上的误区。中医医理上讲，春夏养阳，秋冬养阴。 八珍汤属于滋阴的补品，<span style="color: black;">因此</span>，秋冬喝效果最好。这又是一个理解上的误区。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 《黄帝内经析义》认为春夏养阳、秋冬养阴<span style="color: black;">能够</span>概括为三种含义：一是适应四时的养生<span style="color: black;">办法</span>，生长属阳，<span style="color: black;">保藏</span>属阴。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/3acb1e65-f879-48ad-889c-761b1687218a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=1SsEeybtbhWHD393MvNRV0YhflU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因此</span>，春夏养生长之气，即为养阳，秋冬养<span style="color: black;">保藏</span>之气，即为养阴;</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">二是养阳指养心、肝二阳脏;养阴指养肺肾二阴脏;</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 三是养阳要顺从阳气生长的特点，使阳气发泄;而养阴要顺从阴气<span style="color: black;">保藏</span>的特点，不要使阴气发泄。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/b778cd65-f459-4d85-a3df-95e5c17fe5af~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=rIGq%2B%2FZQYwUIUYcx5Z6jOIIFLIk%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍汤重在养心、肝二脏，而上面讲了，心、肝两脏属于阳脏。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> <span style="color: black;">因此</span>，对应《黄帝内经》四季养生总则：春夏养阳，秋冬养阴。在春夏喝八珍汤最好。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当然，<span style="color: black;">亦</span>不是说其他时间喝八珍汤就<span style="color: black;">欠好</span>，从时令来讲，春夏喝效果当然好于秋冬喝。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">然则</span>，最重要的还是要从<span style="color: black;">咱们</span>个人本身的体质来看问题，<span style="color: black;">按照</span><span style="color: black;">详细</span>身体<span style="color: black;">情况</span>来决定怎么喝四物汤和八珍汤。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/1d409d0c-50f8-4faf-bc6f-d70abfcaca9a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=D25E9SA8gbBcgbOIltJ4Kt77Cnc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">下面再来讲讲在一天之中是什么时候喝才是正确的呢?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 一天一副，一天三次，早中晚各一次。饭前<span style="color: black;">最少</span>半小时空腹温服。<span style="color: black;">针对</span>脾胃较虚弱的，在饭后1个小时后<span style="color: black;">吃下</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>，<span style="color: black;">大姨妈</span>结束后气血最虚，最适合补气血，可等待经血完全排干净后，早晚各服一包，连续<span style="color: black;">吃下</span>3~6天。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/5ffec4cb-bb49-4090-a62c-cfd7cd1f4ce1~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=3KqfncMYas2%2BElZ1wSIhiQPU0oc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">八珍汤什么时候<span style="color: black;">不可</span>喝?</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1、感冒时：</strong>会加重感冒症状，或产生其他症状。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2、<span style="color: black;">大姨妈</span>来潮时：</strong>会<span style="color: black;">增多</span>血气循环，<span style="color: black;">导致</span>经血量<span style="color: black;">增多</span>，严重时会<span style="color: black;">导致</span>血崩。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 脾胃虚寒者，不适宜<span style="color: black;">吃下</span>，应先用理中汤<span style="color: black;">护理</span>脾胃的虚寒问题。体质湿热者，不适宜<span style="color: black;">吃下</span>，应先祛湿清热方可<span style="color: black;">吃下</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/b9c2e219-0883-4a84-9323-33c71599f6aa~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=vC9tlbQ5mBfJgDUzyYP2l%2FLEQ90%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">八珍汤的做法</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍汤，古代中药汤剂，<span style="color: black;">运用</span>当归、川芎、白芍药、熟地黄、人参、白术、茯苓、炙甘草制成，有补气之功效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">用于治疗气血两虚，面色苍白或萎黄，<span style="color: black;">头昏</span>耳眩，四肢倦怠，气短懒言，心悸怔忡，<span style="color: black;">膳食</span>减少，舌淡苔薄白，脉细弱或虚大无力。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/286fda9b-534f-42d0-8e9e-823b4aa91fae~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=iJiqIa%2BLJwbsMR04nToYtAHyiUw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">[<span style="color: black;">构成</span>]</strong>当归(酒拌)10g、川芎5g、白芍药8g、熟地黄(酒拌)15g、人参3g、白术(炒)10g、茯苓8g、炙甘草5g。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"> [用法]</strong>清水二盅，加生姜三片，大枣二枚，煎至八分，食前服。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"> [功用]</strong>补益气血。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"> [主治]</strong>气血两虚。面色苍白或萎黄，<span style="color: black;">头昏</span>眼花，四肢倦怠，气短懒言，心悸怔忡，食欲<span style="color: black;">衰退</span>，舌质淡，苔薄白，脉细虚。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/fc7d9308-cf95-42c6-a9ee-cd13d4a39bc1~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=xzG2rIxIJFcS2f1myBF6xdP%2B6dg%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">八珍汤方解大全</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本方在原书用治于失血<span style="color: black;">太多</span>，<span style="color: black;">导致</span>气血皆虚诸证。肢体倦怠乏力，面色苍白无华，短气懒言，心悸怔忡。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">脉细虚，舌淡苔白，皆为气血两亏，心脾不足<span style="color: black;">导致</span>。肝藏血，开窍于目肝血亏，故<span style="color: black;">头昏</span>目眩。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/d88bf0e5-a340-464f-83b1-d71f897c5817~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607939&x-signature=PmJKu2MRCPPu0DpZya1lWSYvvhM%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">方用参、术、苓、草补脾益气;归、芍、地滋养心肝，加川芎入血分而理气，则归、地补而不滞;加姜、枣助参、术入气分以调和脾胃。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">全剂<span style="color: black;">协同</span>，共收气血双补之功。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> <strong style="color: blue;">与其他食疗<span style="color: black;">协同</span>：</strong><span style="color: black;">通常</span>用八珍汤的人，都会有气虚，而气虚的人，平时食疗就得多健脾，薏仁、莲子、怀山及芡实煲汤、煮稀饭<span style="color: black;">一块</span><span style="color: black;">吃下</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">快分享给身边气血虚的亲人、<span style="color: black;">伴侣</span>吧，让<span style="color: black;">大众</span>气血好起来，过一个温暖冬天！</p>
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