这是八珍糕的做法，告诉你仔细用料比例，软软糯糯的，老少皆宜
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">昨日，美食微综艺《我在宫里做厨师》在西瓜视频热播，<span style="color: black;">第1</span>期嘉宾邀请了苏有朋。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">看到苏有朋，我<span style="color: black;">马上</span>想到了《还珠格格》里面的五阿哥，满满儿时回忆，那时候互联网还不普及，电视剧<span style="color: black;">亦</span>不是<span style="color: black;">非常多</span>，一到暑假，电视台几乎都是播放四大名著和还珠格格。<span style="color: black;">针对</span>那个年代的<span style="color: black;">咱们</span>，算是看着这几部电视剧<span style="color: black;">成长</span>的。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/ff585cfe5a5a44238609ec72f7ad5350~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=1p9QPv28N5Orah0jh7CY%2BmW6KIU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天，<span style="color: black;">咱们</span>就跟随苏有朋，一起探秘了乾隆的长寿养生秘笈，<span style="color: black;">认识</span>到乾隆皇帝偏爱八珍糕这道美食。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">据说</span>，八珍糕的8种原料，既是<span style="color: black;">食品</span>又是<span style="color: black;">药品</span>，饥时<span style="color: black;">能够</span>食用，病时<span style="color: black;">能够</span>治病，药食同源，有健脾消积的和增补元气之功效。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/e636c2401aee46a598a63de01e47b11d~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=bz%2BumYackBFkUC%2BPqkRb7WAjZYA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">吃八珍糕的时候，最好与奶茶相配，这个奶茶并不是<span style="color: black;">咱们</span>平时喝的甜味奶茶，而是满人传统奶茶。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">可能有人会问，满人的传统奶茶与<span style="color: black;">咱们</span><span style="color: black;">此刻</span>喝的奶茶有什么<span style="color: black;">区别</span>之处吗?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当然有很大的区别了，<span style="color: black;">此刻</span>的奶茶有珍珠，是甜口味的。而满人传统奶茶是咸口的，是用黑茶加盐、加奶，再加入<span style="color: black;">有些</span>羊肉制作而成，类似于酥油茶的做法。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">那八珍糕都有<span style="color: black;">那些</span>原料，<span style="color: black;">到底</span>是<span style="color: black;">怎样</span>做出来的呢?下面我就为你复刻这道美食。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">用料：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">人参5g，茯苓50g，薏仁50g，建莲子50g，淮山药50g，白扁豆50g，芡实50g，粳米粉100g，糯米粉100g。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/7fd6796509224d9896ac8f038e0aff09~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=uoGIVjwNXiJ%2B15PmhTmziw7B9Qo%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/546f9809e7764754bd2793183537694a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=QMf7GnNEAYiBYWxeh%2FWUssEBbak%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做法：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">将所有的食材打磨成粉末。(我用的是破壁机，打得比较细腻；<span style="color: black;">亦</span><span style="color: black;">能够</span>在买的时候，让老板帮您磨好，这些食材在药店都能找到。)</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/ddfc68d225994c78b1fea5f084554611~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=MeqtdtEeRFQrixn6xRLsB%2FiJkTw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/fc287829ee7e4814a03ad21f50d4217e~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=%2FyK%2BTADdJkW7HrrE9jAU1WUIkNo%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">用密一点的漏勺将磨好的粉末过滤一下，随后把<span style="color: black;">无</span>打碎的食材，倒入料理机中继续打。(过滤一下，吃起来<span style="color: black;">口味</span>会更好。)</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/df896bbf6f454c579ebc1658258b9962~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=DqvtYQ425yFlRwymEeVBg6IFQ1M%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">加入白糖、粳米粉、糯米粉，用手把所有的食材拌匀。(<span style="color: black;">按照</span>自己<span style="color: black;">爱好</span>的口味添加白糖，<span style="color: black;">爱好</span>吃甜一点的，就多放糖，不<span style="color: black;">爱好</span>吃太甜的，<span style="color: black;">能够</span>少放。)</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/ec0854b4fe8f4a578d1b2851a61eb165~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=CMUY4G9yWasCg7hW4KZ4Ra99gxw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/5cdc7ddd0c094d03885d1b5c8ca4b308~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=9f%2FzVr%2BzZpHo8sIAPtPQScSwfr0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">倒入适量的水，用手搅拌，揉成团后，再继续揉面，把面团揉至<span style="color: black;">无</span>干粉的状态。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/cd62498edff34519887a4a08ea3e1e64~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=3oOEFExVmgTTXy7H2LRE1I5fP%2BE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/ab6eab6c374d45d885e618a728a1e0fa~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=E9HMjJkKifPWguX%2BAj1Yhy0MpEU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/95ce4f756d634a1fbdcd098aa24fe3cb~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=ww6VPc1UfO9cg%2B4CqvSl9QgZqRk%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">搓成长条，分成35g<span style="color: black;">上下</span>的小剂子，搓圆。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/9b547efd416b4f33af4310f8e3825cd0~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=3SeXDn8qCgL96yOGU4P10qt60wg%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/17907c86121a4a7cb8cec5cadbfc939f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=OU6rj6ddxXLTU5hgEAanCEqqilg%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">用月饼模具压出好看的花型。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/5c599d078ac84f189f270e00c9f043f7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=gLnlqT8W5SH9gAeNZ3%2F%2FxEhGsps%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/3a6813cc85d045bab22c2545b6fcebd7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=07pKvsh0m3paZ5jiD0eWicjS%2F5g%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/88ef33a4e91b49ad9131bce1231981e8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=2sh388Ajus2nlwhPZAaAf9ZgZJQ%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/c36687a04dad4426a9c7bbe8de980a8e~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=Os3vEvloC1COKvF783ovMz%2F277k%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">放入蒸锅内蒸15到25分钟。(蒸制的时间长短与糕<span style="color: black;">体积</span><span style="color: black;">相关</span>，八珍糕比较小，蒸制的时间就短，反之就要延长蒸制的时间。)</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/d4aace55d0454983856b5e22bc404a5c~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=E7ujv7NDfyCtSl2RAkDxN7mJAJM%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p26-sign.toutiaoimg.com/pgc-image/36a59924a2b640b4afd94981e86e0ef2~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=iUThqGn9oWwsPdRKUIWHQ%2BU64Hc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">蒸好以后就<span style="color: black;">能够</span>取出食用了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 做好的八珍糕冷热皆宜，软软糯糯的，但不会粘牙。<span style="color: black;">根据</span>这个比例做出来的八珍糕，<span style="color: black;">口味</span>恰到好处，松软可口。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/cd4bade742e6453781fcd25866a14748~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=HPSj4JTkzk%2B12m0yXNI%2Fy6k1LEw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/66ec74f0bb0d4d66b28bd0a0c87915fa~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=oX6M82oqBiv%2Fkse%2FmKFd3jsuoeo%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/c0c1dc32ae984b7aa7957efd39b8b527~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728606677&x-signature=ymkhqGk0kQCnmpilJ1LGBmeUTXY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">小贴士：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍糕里面含有薏米，怀有小宝宝的孕妇就不要吃了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有便秘、体热的<span style="color: black;">伴侣</span>，<span style="color: black;">亦</span>不适宜吃这个八珍糕。</p>
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顶楼主，说得太好了！ 哈哈、笑死我了、太搞笑了吧等。 感谢你的精彩评论，带给我新的思考角度。 感谢您的精彩评论，为我带来了新的思考角度。
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