中医百家讲坛丨健脾养胃的八珍糕
<img src="https://p3-sign.toutiaoimg.com/pgc-image/SRLmvKuFsKZGce~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605943&x-signature=4j%2F2LTp%2Btwf6aOKKL1EmG3OnucM%3D" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">主讲人：济南同乐堂中医院主治医师 闫石</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天<span style="color: black;">咱们</span>谈一谈八珍糕，此糕是一种健脾益气养胃的糕点，<span style="color: black;">口味</span>适宜，适合于儿童、老人和平时养生保健<span style="color: black;">认识</span>比较强的人群。此次我给<span style="color: black;">大众</span><span style="color: black;">举荐</span>的八珍糕组<span style="color: black;">成份</span>为二种，一种为儿童版，一种为老人版。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍糕的基本<span style="color: black;">药品</span><span style="color: black;">构成</span>和用量如下：山药300克、大枣100克、莲子肉100克、芡实100克、炒薏苡仁100克、茯苓100克。儿童版加入山楂100克，麦芽100克。老人版加入制黄精180克，人参20克。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">详细</span>做法如下：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.把以上<span style="color: black;">药品</span>用粉碎机粉碎，过筛成细粉（<span style="color: black;">亦</span>可找<span style="color: black;">关联</span><span style="color: black;">公司</span>处理，做成超微粉）后，加入一<span style="color: black;">千克</span>面粉拌匀，儿童可加入适量冰糖，老人<span style="color: black;">按照</span>自己<span style="color: black;">状况</span>（<span style="color: black;">有没有</span>糖尿病）加入冰糖<span style="color: black;">或</span>木糖醇，<span style="color: black;">亦</span>可不加。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.以上药粉和面粉拌匀后加入适量水，揉成面团，装入<span style="color: black;">关联</span>模具中成形，放入蒸锅<span style="color: black;">或</span>烤箱内，蒸熟<span style="color: black;">就可</span>食用。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SXebJ9PBK3V1JG~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605943&x-signature=xEHp3A1BN346ghr5N68kXvXGozQ%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">此八珍糕所<span style="color: black;">选择</span><span style="color: black;">药品</span>皆为药食同源的食材，<span style="color: black;">就可</span>入药又可当做<span style="color: black;">食品</span>食用。此糕以山药为<span style="color: black;">重点</span><span style="color: black;">构成</span><span style="color: black;">成分</span>，山药<span style="color: black;">拥有</span>益气养阴，健脾补肾养肺的<span style="color: black;">功效</span>。大枣养血益气；莲子肉补脾益肾，养心安神；芡实益肾固精，补脾益气；炒薏苡仁健脾除湿；茯苓健脾祛湿，宁心安神。儿童生长<span style="color: black;">生长</span>旺盛，<span style="color: black;">膳食</span>营养丰富，容易<span style="color: black;">显现</span>积食消化不良的症状，加入山楂、麦芽健脾消食化积。老人年老体衰，脾虚肾虚较为<span style="color: black;">明显</span>，加入黄精、人参<span style="color: black;">加强</span>健脾益气，补肾填精的<span style="color: black;">功效</span>。全方所选<span style="color: black;">药品</span>药性平和，可<span style="color: black;">长时间</span><span style="color: black;">吃下</span>。此糕以健脾益气为主，中医认为脾胃为后天之本，脾胃功能正常则气血生成充足，脾胃强则身体壮。<span style="color: black;">另一</span>还有一点要提醒<span style="color: black;">大众</span>，因八珍糕中益气的<span style="color: black;">成份</span><span style="color: black;">占多数</span>，舌红苔黄腻的湿热人群不适合<span style="color: black;">长时间</span>食用。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span>简介>></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">闫石，中医学硕士<span style="color: black;">科研</span>生，主治医师。国医大师张志远先生再传弟子，中医学硕士<span style="color: black;">科研</span>生，主治医师，中华中医药学会名医学术思想分会常务委员，中华中医药学会体质学术委员会委员，山东中医药学会民间中医药传承工作委员会常务委员，近年来潜心<span style="color: black;">科研</span>中医各家经方学术体系，渐有心得体会，应用于临床，疗效卓著，从事中医临床工作十余年。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">善于</span>：治疗冠心病，慢性脾胃病，反流性食管炎，慢性<span style="color: black;">呼气</span>系统<span style="color: black;">疾患</span>，感冒发热，慢性咳嗽，哮喘等中医内科<span style="color: black;">疾患</span>。<span style="color: black;">大姨妈</span>失调，痛经，<span style="color: black;">各样</span><span style="color: black;">原由</span><span style="color: black;">引起</span>的<span style="color: black;">不育</span><span style="color: black;">不孕</span>，更年期<span style="color: black;">综合症</span>，崩漏等中医妇科疾病及<span style="color: black;">平常</span>的麻疹，湿疹等中医皮科<span style="color: black;">疾患</span>，感冒发热，咳嗽，积食等儿科<span style="color: black;">平常</span>病。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">坐诊时间：周三上午，周五下午</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">位置</span>：济南市历下区经十路与奥体西路交叉口西北角济南同乐堂中医院</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">预约<span style="color: black;">tel</span>：0531-55533120</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SWiP0k19zpZuWu~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728605943&x-signature=Tt6kkwD6iWwwCewiVFOUeWsZzPk%3D" style="width: 50%; margin-bottom: 20px;">
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我完全赞同你的观点，思考很有深度。
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