做家务是帕金森的“导火索”？提醒：60岁后，做家务谨记3不要！
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">在阅读此文前，诚邀您点击一下</span><span style="color: black;">“关注”</span><span style="color: black;">，既方便您进行讨论与分享，又给您分享<span style="color: black;">更加多</span>的专业健康知识，为您的健康保驾护航，感谢您的支持。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">你有<span style="color: black;">无</span>听过，说做家务可能会诱发帕金森病？为了<span style="color: black;">帮忙</span><span style="color: black;">大众</span>理解得更好，我会用一个<span style="color: black;">详细</span>的病例来举例说明。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">吴乐是一位普通的会计师，他的生活规律且单调。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一天，他像往常<span style="color: black;">同样</span>提着菜篮子去市场买菜，市场里人来人往，<span style="color: black;">各样</span>声音交织在<span style="color: black;">一块</span>，在挑选菜时，他无意中听到两位大妈热烈地讨论：“<strong style="color: blue;"><span style="color: black;">你听说了吗？我哥哥的<span style="color: black;">伴侣</span>，做家务做多了，居然得了帕金森病！</span></strong>”这句话像一颗种子，在吴乐心中悄悄发芽。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240831/a78c2e0ca5b64fd7a31301c78eb21167.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">吴乐本来只是随口听听，但这句话却在他心里挥之不去。回家的路上，他思考这<span style="color: black;">是不是</span>真的有可能。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他<span style="color: black;">晓得</span>帕金森病是一种神经退行性<span style="color: black;">疾患</span>，<span style="color: black;">一般</span>影响中老年人，<strong style="color: blue;"><span style="color: black;">但他从未听说过家务活<span style="color: black;">能够</span><span style="color: black;">作为</span>这种<span style="color: black;">疾患</span>的导火索。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">次日，吴乐前往医院拿他父亲的高血压药。在等待的间隙，<strong style="color: blue;"><span style="color: black;">他决定向<span style="color: black;">大夫</span>咨询这个问题，<span style="color: black;">瞧瞧</span>是不是只是无稽之谈。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他找到了负责他父亲病例的顾<span style="color: black;">大夫</span>，顾<span style="color: black;">大夫</span>是一位经验丰富的神经科<span style="color: black;">大夫</span>，对帕金森病有深入的<span style="color: black;">科研</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/q_70/images03/20240831/7cd4998d22174546b4819760b379fbd2.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">吴乐<span style="color: black;">无</span>绕弯子，直接问道：“顾<span style="color: black;">大夫</span>，我今天在市场上听到有人说做家务可能会<span style="color: black;">引起</span>帕金森病，这是真的吗？”顾<span style="color: black;">大夫</span>听后先是一愣，随即笑了笑，示意吴乐坐下，准备给他一个<span style="color: black;">仔细</span>的解释。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>解释说：“吴先生，<span style="color: black;">首要</span><span style="color: black;">咱们</span>需要<span style="color: black;">认识</span>帕金森病的基本<span style="color: black;">状况</span>。<strong style="color: blue;"><span style="color: black;">帕金森病<span style="color: black;">重点</span>是<span style="color: black;">由于</span>大脑中的多巴胺神经元<span style="color: black;">逐步</span>减少，<span style="color: black;">引起</span><span style="color: black;">病人</span>的运动能力和其他身体功能受到影响。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">至于家务活<span style="color: black;">导致</span>帕金森病的说法，并<span style="color: black;">无</span>科学的证据支持，事实上适度的体力活动，<span style="color: black;">包含</span>做家务，反而可能<span style="color: black;">帮忙</span>延缓帕金森病的发展。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240831/2bba88fce0f043dfacee56d9ce53c8ba.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>继续说：“规律的身体活动，<strong style="color: blue;"><span style="color: black;"><span style="color: black;">包含</span>步行、园艺工作<span style="color: black;">乃至</span>是简单的家务活，对中老年人<span style="color: black;">来讲</span>，<span style="color: black;">能够</span><span style="color: black;">明显</span>减少帕金森病的发病率。</span></strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">听到<span style="color: black;">这儿</span>，吴乐的担忧有所减轻，但他仍然好奇地追问：“<span style="color: black;">那样</span>，<span style="color: black;">为何</span>会有人说做家务是导火索呢？”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>笑着回答：“这可能是一种误解或是夸大其词。确实，在进行高强度且重复性的体力劳动时，<span style="color: black;">例如</span><span style="color: black;">长期</span>做<span style="color: black;">有些</span>重体力活，可能会对身体产生<span style="color: black;">必定</span>的<span style="color: black;">包袱</span>，<span style="color: black;">尤其</span>是<span style="color: black;">针对</span><span style="color: black;">哪些</span><span style="color: black;">已然</span>有健康隐患的中老年人<span style="color: black;">来讲</span>。<strong style="color: blue;"><span style="color: black;">但这与帕金森病的直接<span style="color: black;">相关</span>还需要<span style="color: black;">更加多</span>的科学数据来支持。</span></strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/q_70/images03/20240831/1994b82e2e694a06ba2dd494a3b45482.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>继续解释说，<strong style="color: blue;"><span style="color: black;">虽然做家务不太可能直接<span style="color: black;">引起</span>帕金森病，但他还是给吴乐提了三个<span style="color: black;">意见</span></span></strong>，尤其是<span style="color: black;">针对</span>60岁以上的人<span style="color: black;">来讲</span>：“一是不要<span style="color: black;">长期</span>连续进行重体力劳动，要适当<span style="color: black;">休憩</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">二是避免重复同一动作，以减少对关节和肌肉的压力；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">三是<span style="color: black;">倘若</span>感觉到身体不适，应<span style="color: black;">即时</span>停下来<span style="color: black;">休憩</span>，并寻求<span style="color: black;">大夫</span>的<span style="color: black;">帮忙</span>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/q_70/images03/20240831/d3a3200497834329a555afea493ee424.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">吴乐在听完顾<span style="color: black;">大夫</span>的<span style="color: black;">意见</span>后，还有一个关于帕金森病的问题<span style="color: black;">困惑</span>着他。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他转向顾<span style="color: black;">大夫</span>，迟疑地问道：“顾<span style="color: black;">大夫</span>，<span style="color: black;">咱们</span>讲了这么多关于帕金森病和家务劳动的关系，<strong style="color: blue;"><span style="color: black;"><span style="color: black;">那样</span><span style="color: black;">是不是</span>有<span style="color: black;">有些</span>不<span style="color: black;">那样</span><span style="color: black;">显著</span>的<span style="color: black;">平常</span>习惯，可能在不知不觉中对<span style="color: black;">咱们</span>的神经系统产生潜在影响呢？</span></strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/q_70/images03/20240831/677d1b0a892d49a1ae709e4620ed0221.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>听了这个问题后，眼中闪过一丝赞赏的光芒。他摘下眼镜，认真地回答：“事实上，<strong style="color: blue;"><span style="color: black;">除了<span style="color: black;">哪些</span>常规的健康<span style="color: black;">意见</span>外，有<span style="color: black;">有些</span><span style="color: black;">咱们</span><span style="color: black;">平常</span>不太<span style="color: black;">重视</span>的<span style="color: black;">行径</span>，确实可能对神经系统有所影响。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">例如</span>，你可能<span style="color: black;">无</span>想到，<span style="color: black;">长期</span>暴露在低频环境噪音中，<span style="color: black;">实质</span>上可能会对<span style="color: black;">咱们</span>的神经系统<span style="color: black;">导致</span>慢性的压力。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/q_70/images03/20240831/8624fde392e246d3891e2898711e59f8.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>顿了顿，继续说：“<span style="color: black;">连续</span>的低频噪声，像是空调机、冰箱的<span style="color: black;">连续</span>运行声，<span style="color: black;">乃至</span>是城市的背景噪声，都可能使得<span style="color: black;">咱们</span>的大脑<span style="color: black;">长期</span><span style="color: black;">处在</span>微妙的应激状态。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这种状态虽然不会立即<span style="color: black;">表示</span>出影响，<strong style="color: blue;"><span style="color: black;">但<span style="color: black;">长时间</span>下来，可能会影响大脑中神经元的正常功能，从而<span style="color: black;">增多</span>神经退行性<span style="color: black;">疾患</span>的<span style="color: black;">危害</span>。</span></strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>的话让吴乐思考了<span style="color: black;">非常多</span>，他<span style="color: black;">起始</span><span style="color: black;">认识</span>到健康真的是一种全方位的生活方式，需要细心呵护和<span style="color: black;">持续</span><span style="color: black;">调节</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在临走前，吴乐又问了一个问题：“顾<span style="color: black;">大夫</span>，<span style="color: black;">倘若</span><span style="color: black;">咱们</span><span style="color: black;">已然</span>暴露在<span style="color: black;">这般</span>的环境中很<span style="color: black;">长期</span>了，还有办法挽回吗？”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/q_70/images03/20240831/f81b1701b1ba4738ab990cee120f0023.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">顾<span style="color: black;">大夫</span>给出了一个专业且充满<span style="color: black;">期盼</span>的答案：“大脑有很强的可塑性，只要<span style="color: black;">咱们</span><span style="color: black;">起始</span>采取<span style="color: black;">办法</span>，<span style="color: black;">例如</span>改善生活环境、<span style="color: black;">增多</span>身体活动、改善<span style="color: black;">膳食</span>习惯，<strong style="color: blue;"><span style="color: black;">即使是微小的改变，<span style="color: black;">亦</span>能逐步改善<span style="color: black;">咱们</span>的神经健康。关键是要<span style="color: black;">保持</span>，<span style="color: black;">持续</span>地给大脑<span style="color: black;">供给</span>支持和<span style="color: black;">守护</span>。</span></strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/q_70/images03/20240831/dc18700f41db4ea4a38379e3a76198dc.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这个回答让吴乐对<span style="color: black;">将来</span>充满了<span style="color: black;">自信心</span>，他感谢顾<span style="color: black;">大夫</span>的专业<span style="color: black;">指点</span>，并决定将这些新的知识分享给家人和<span style="color: black;">伴侣</span>，<span style="color: black;">一块</span><span style="color: black;">奋斗</span>打造一个更健康的生活环境。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">关于帕金森您有什么看法？欢迎评论区<span style="color: black;">一块</span>讨论！</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">参考资料 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">张彦朋,张向东,杨新丽,等.帕金森病<span style="color: black;">病人</span>认知功能<span style="color: black;">阻碍</span>的影响<span style="color: black;">原因</span>分析.医学理论与实践,2024-08-25</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/q_70/images03/20240831/a9689a6b672246ec82a5a866bb33b9db.jpeg" style="width: 50%; margin-bottom: 20px;"><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛： http://www.fok120.com</span>，查看<span style="color: black;">更加多</span></span></a></p>
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