体重不到80斤！男演员妻子自曝患这种病，始终增肥失败……
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7月29日，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">演员杜淳的妻子王灿</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在某社交平台发布照片</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/3ecaaa754a514a6398e381bc25441900~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=ZqdAgHS%2BT%2BStXq32rxjEQ6G1nxY%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">留言区有网友问：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“你们到底是怎么瘦的？”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">没想到，王灿回复<span style="color: black;">叫作</span>：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">由于</span>我有肠易激综症，在治疗中。”</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/d4953abb2b6d188a9e194cbda819705b~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=F6LI7IuLnaEZGSbHpvFx%2FwFXQRg%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7月30日</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">女演员王灿在社交平台<span style="color: black;">发帖</span><span style="color: black;">回复</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">自己患上肠易激综合症</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/7da4f4954a33abe969ff9171066f3238~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=rlAk%2FuOvQ39xY8cmW%2F3hfPjH1iY%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">文中，她<span style="color: black;">暗示</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">由于</span>太瘦，让脸部会太凹陷</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">看起来<span style="color: black;">欠好</span>看</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">太瘦<span style="color: black;">亦</span>会<span style="color: black;">引起</span>她参加活动拍摄杂志<span style="color: black;">欠好</span>借衣服</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">即使是最小号的衣服都要用别针夹起来</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">非常多</span>好看的衣服撑不起来</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">太瘦<span style="color: black;">亦</span>会让免疫力不太好……</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/37aa9e96c016d8c47e4d180592053ff0~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=RpVtGD%2BIbt8kUW%2FXIr7xiwHj%2B4I%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">从王灿发出的照片中<span style="color: black;">能够</span>看到</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">她的体重仅39.2<span style="color: black;">千克</span>，不到80斤</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/8b7b11bea04397bcf2130daf483a6dda~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=R8PU%2BgAvT2h%2FUvTK%2BjszL%2FfAQYg%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因此</span>，为了让自己胖一点</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">王灿尝试过暴饮暴食：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">各样</span>高热量的东西，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">什么发胖吃什么，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">然则</span>反而适得其反，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">给肠胃<span style="color: black;">增多</span>了很大的<span style="color: black;">包袱</span>，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">引起</span>了<span style="color: black;">更加多</span>的问题。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">汤药<span style="color: black;">亦</span>吃了<span style="color: black;">非常多</span>，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">但效果实在<span style="color: black;">欠好</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">近期因胀气再次<span style="color: black;">看病</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">最终</span>确诊了肠易激综合症。”</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/e21774bbeed81704d6cf8e7ad4a77fa6~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=oncVjzxDqKvwEwSY9AyHIH2SMz4%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另外</span>，她还<span style="color: black;">叫作</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肠易激综合症的<span style="color: black;">膳食</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">适合低FODMAP<span style="color: black;">膳食</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">此刻</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">结合益生菌+消化酶+低FODMAP<span style="color: black;">膳食</span>+心情调节</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">最终</span>在增肥路上看到一道道绿光</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">身体<span style="color: black;">亦</span>前所未有的轻爽舒适</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/6b1d9382e5a4f9dca27075cf8ad2810f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=mxbNM2RBzoDfWecIYrw6TX%2Bf2LU%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随后，该<span style="color: black;">专题</span><span style="color: black;">诱发</span>了<span style="color: black;">海量</span>网友讨论</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">冲上了<span style="color: black;">博客</span>热搜</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">（不少有心的网友可能<span style="color: black;">已然</span><span style="color: black;">发掘</span>了，其实<span style="color: black;">这儿</span>的“肠易激综合症”中的“症”是个错别字，正确的应该为“肠易激<span style="color: black;">综合症</span>”。）</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/73c744d37d225a3b866a50cc8c8c2e38~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=ttPa1UrHyadmzAZig4FjJtay8ME%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">据公开资料<span style="color: black;">表示</span>，王灿是演员杜淳的妻子。2021年1月1日，杜淳在社交<span style="color: black;">媒介</span>宣布与王灿的婚讯；2021年2月18日，综艺《婆婆和妈妈2》官宣夫妇二人加盟节目，她首次公开露面。2021年4月20日，女儿“小蛋饺”出生。王灿先后与杜淳参加《婆婆和妈妈》第二季、《是很熟的味道呀》《做家务的男人》第四季等综艺节目。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">网友评论</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">网友纷纷<span style="color: black;">暗示</span><span style="color: black;">期盼</span>王灿<span style="color: black;">早点</span><span style="color: black;">恢复</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">盖世貂蝉呀：难怪看王灿<span style="color: black;">那样</span>瘦，原来是肠易激综合症在作怪！<span style="color: black;">期盼</span>王灿<span style="color: black;">早点</span><span style="color: black;">恢复</span>，吃胖胖～</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">纯情文少-：姐姐还是要<span style="color: black;">重视</span>身体吧，好好<span style="color: black;">休憩</span>，别过度<span style="color: black;">疲劳</span>，<span style="color: black;">早点</span>恢复健康！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">巴黎圈内富婆：看来女性太瘦<span style="color: black;">亦</span>不是好事，<span style="color: black;">况且</span>不要乱吃东西啊。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">巡游于雾霭_：身体很重要，要好好<span style="color: black;">重视</span>身体。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">还有不少网友<span style="color: black;">叫作</span>自己<span style="color: black;">亦</span>得过这个病</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">我心飞扬young：我<span style="color: black;">亦</span>得过，<span style="color: black;">便是</span>紧张焦虑<span style="color: black;">导致</span>的，<span style="color: black;">心情</span>好了就好了 。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">作息规律就改名：这个是要去医院消化科查吗？我<span style="color: black;">亦</span>是<span style="color: black;">始终</span>在增肥<span style="color: black;">始终</span>上不去，平时<span style="color: black;">亦</span>不愿意吃东西不<span style="color: black;">爱好</span>吃肉。以前94斤的时候状态很好，掉到86斤之后状态很差，开始贫血……</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">Ellen杨杨:我<span style="color: black;">亦</span>有，莫名其妙的腹痛，做了肠胃镜又<span style="color: black;">无</span>实质性病变，<span style="color: black;">大夫</span>说是肠易激，受<span style="color: black;">心情</span>影响<span style="color: black;">导致</span>的。<span style="color: black;">无</span>实质病变我都没把它当病。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">弧矢七-：<span style="color: black;">便是</span>容易拉肚子，我<span style="color: black;">亦</span>肠易激<span style="color: black;">综合症</span>，但没瘦。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">山屿<span style="color: black;">拜别</span>：这<span style="color: black;">亦</span>是给<span style="color: black;">咱们</span><span style="color: black;">青年</span>人敲响了一个警钟，在吃东西的时候要格外<span style="color: black;">重视</span>了，<span style="color: black;">亦</span>不要让自己变得太瘦。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不可<span style="color: black;">忽略</span>的肠道<span style="color: black;">疾患</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">什么是肠易激<span style="color: black;">综合症</span>？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肠易激<span style="color: black;">综合症</span>是一组以反复<span style="color: black;">爆发</span>的腹痛、腹胀或（和）腹部不适，大便性状改变，排便习惯<span style="color: black;">错乱</span>，并可能伴有焦虑、抑郁、躯体形式<span style="color: black;">阻碍</span>等精神症状，<span style="color: black;">同期</span>缺乏胃肠道结构<span style="color: black;">反常</span>的临床症候群。<span style="color: black;">亦</span><span style="color: black;">便是</span>说，肠易激<span style="color: black;">综合症</span>的诊断，<span style="color: black;">大都是</span>在<span style="color: black;">经过</span>实验室<span style="color: black;">检测</span>和内窥镜<span style="color: black;">检测</span>后，排除可能<span style="color: black;">显现</span>重叠症状的器质性<span style="color: black;">疾患</span>，再<span style="color: black;">思虑</span>诊断本病。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一图教你辨别是哪种肠易激<span style="color: black;">综合症</span>：</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/2b287e1076ec78e4de29d4d54f03400a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1727323679&x-signature=IUKjndhC1fdS8A%2BjKf0BkuI6Fis%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">怎样</span>应对肠易激<span style="color: black;">综合症</span>？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.<span style="color: black;">膳食</span><span style="color: black;">护理</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">膳食</span>与IBS（肠易激<span style="color: black;">综合症</span>）的症状密切<span style="color: black;">关联</span>。低FODMAP<span style="color: black;">膳食</span>已被证明<span style="color: black;">能够</span><span style="color: black;">帮忙</span>75%的IBS<span style="color: black;">病人</span>更好地<span style="color: black;">掌控</span>症状。<span style="color: black;">另外</span>，避免高纤维、高脂、高咖啡因和高糖<span style="color: black;">食品</span><span style="color: black;">亦</span>是重要的<span style="color: black;">膳食</span>策略。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.生活方式改善</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">适量运动、充足<span style="color: black;">睡觉</span>和减少压力都有助于改善IBS（肠易激<span style="color: black;">综合症</span>）的症状。这些健康的生活方式<span style="color: black;">能够</span><span style="color: black;">帮忙</span>调节胃肠功能，减轻腹痛和腹胀等症状。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.<span style="color: black;">药品</span>治疗</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">针对</span>症状严重的<span style="color: black;">病人</span>，解痉剂如匹维溴铵、奥替溴铵、曲美布汀等是一线用药。这些<span style="color: black;">药品</span><span style="color: black;">能够</span><span style="color: black;">帮忙</span>缓解腹痛和腹胀等症状，<span style="color: black;">加强</span><span style="color: black;">病人</span>的生活质量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">需要强调的是，虽然<span style="color: black;">日前</span>尚<span style="color: black;">无</span>一种能根治IBS（肠易激<span style="color: black;">综合症</span>）的特效药，但随着医学的进步，越来越多的治疗<span style="color: black;">办法</span>正在<span style="color: black;">持续</span>涌现。<span style="color: black;">因此呢</span>，<span style="color: black;">针对</span>IBS（肠易激<span style="color: black;">综合症</span>）<span style="color: black;">病人</span><span style="color: black;">来讲</span>，保持积极的<span style="color: black;">心理</span>，遵循<span style="color: black;">大夫</span>的<span style="color: black;">意见</span>，采取综合性的治疗策略，是缓解和<span style="color: black;">掌控</span>症状的关键。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">怎么远离肠易激<span style="color: black;">综合症</span>？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">改变不良生活习惯：吃饭要<span style="color: black;">按时</span>，勿饥饱不均，戒除烟、酒、浓茶，腹部勿受凉。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">保持开朗、<span style="color: black;">阳光</span>的<span style="color: black;">心理</span>：精神紧张、焦虑、抑郁都可能<span style="color: black;">导致</span>肠道激惹。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">注重</span><span style="color: black;">膳食</span>治疗：避免过分辛辣、甜、酸、冷、粗的<span style="color: black;">食品</span>，少吃产气类<span style="color: black;">食品</span>，如豆类、高纤维<span style="color: black;">食品</span>和未成熟的<span style="color: black;">果蔬</span>、核桃、桑葚、<span style="color: black;">高粱</span>等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">勿<span style="color: black;">乱用</span>抗生素：肠易激<span style="color: black;">综合症</span>不是肠炎，<span style="color: black;">运用</span>抗生素有害无益。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李红丽综合自@王灿522<span style="color: black;">博客</span>、健康指南、阆中市人民医院、网友评论等</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">源自</span>： <span style="color: black;">资讯</span>晨报</p>
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