癌症能预防吗？
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随着社会的发展，人们的防癌<span style="color: black;">认识</span>逐步<span style="color: black;">加强</span>，但大<span style="color: black;">都数</span>人仍不<span style="color: black;">晓得</span><span style="color: black;">怎样</span>科学地防癌。良好的生活方式<span style="color: black;">针对</span>预防癌症很<span style="color: black;">要紧</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240226/4f5124d75eda4f058f74473746d33160.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">最少</span>40%的癌症是<span style="color: black;">能够</span>预防的</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">癌症预防<span style="color: black;">能够</span>分为一级预防、二级预防和三级预防。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一级预防<span style="color: black;">亦</span><span style="color: black;">叫作</span>病因预防，<span style="color: black;">重点</span>是为了鉴别、消除危险<span style="color: black;">原因</span>和病因，预防癌症的<span style="color: black;">出现</span>，降低患癌<span style="color: black;">危害</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">二级预防应做到早<span style="color: black;">发掘</span>、早诊断、早治疗。<span style="color: black;">办法</span><span style="color: black;">重点</span>有防癌体检，做好癌症的筛检普查，监测高危人群，<span style="color: black;">加强</span><span style="color: black;">初期</span>诊断能力，根治癌前病变。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">三级预防针对的是肿瘤<span style="color: black;">病人</span>，<span style="color: black;">重点</span>指<span style="color: black;">经过</span>规范化多学科综合治疗，<span style="color: black;">加强</span>中、晚期肿瘤<span style="color: black;">病人</span>的<span style="color: black;">存活</span>率，改善<span style="color: black;">病人</span>生活质量，预防肿瘤复发和转移。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span><span style="color: black;">大众</span><strong style="color: blue;">能够<span style="color: black;">加强</span>防癌<span style="color: black;">认识</span>，保持健康的生活方式，就能从源头上预防<span style="color: black;">最少</span>40%的癌症</strong>，<span style="color: black;">亦</span><span style="color: black;">便是</span>一级预防。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">健康生活方式有助癌症预防</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">健康生活方式<span style="color: black;">不可</span>避免所有癌症的<span style="color: black;">出现</span>，<span style="color: black;">然则</span><span style="color: black;">海量</span><span style="color: black;">科研</span>证实，任何以养成健康生活方式为目的的改变都将在<span style="color: black;">必定</span>程度上降低癌症<span style="color: black;">危害</span>。<span style="color: black;">那样</span>，<span style="color: black;">大众</span>在<span style="color: black;">平常</span>生活中<span style="color: black;">怎样</span>远离癌症呢？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">改变不良生活方式</strong>。</span>戒烟限酒、平衡膳食、适量运动、心情舒畅，<span style="color: black;">能够</span>有效预防部分癌症的<span style="color: black;">出现</span>。以健康<span style="color: black;">膳食</span>为例，提倡少食多餐、少盐多淡、少陈多鲜、少硬多软、少肉多素、少酒多茶、少炸多炖、少烫多温、少熏多炒等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">关注致癌<span style="color: black;">原因</span>。</span></strong>癌症不会传染，但<span style="color: black;">有些</span>与癌症<span style="color: black;">出现</span>密切<span style="color: black;">关联</span>的细菌（如幽门螺杆菌）、病毒（如人乳头瘤病毒、肝炎病毒、EB病毒等）是会传染的。要保持个人卫生和健康的生活方式，<span style="color: black;">例如</span>推行<span style="color: black;">运用</span>公筷，预防幽门螺杆菌感染。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">远离身边的致癌物。</strong></span>在<span style="color: black;">咱们</span>身边有许多<span style="color: black;">知道</span>的致癌物，例如甲醛、黄曲霉毒素、亚硝酸盐等。<span style="color: black;">重视</span>避免食用发霉的<span style="color: black;">食品</span>，少食用油炸和腌制的<span style="color: black;">食品</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">接种疫苗</strong></span><strong style="color: blue;">。</strong>接种人乳头瘤病毒疫苗可预防宫颈癌等多种癌症。接种乙肝疫苗可预防乙型肝炎病毒感染，而乙肝正是肝癌<span style="color: black;">出现</span>的高危<span style="color: black;">原因</span>。接种疫苗<span style="color: black;">能够</span>避免感染<span style="color: black;">关联</span>的细菌和病毒，<span style="color: black;">意见</span>尽早<span style="color: black;">即时</span>接种。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">保持<span style="color: black;">阳光</span><span style="color: black;">心理</span>。</span></strong>好的<span style="color: black;">心理</span>是预防和抗击癌症的良药。保持<span style="color: black;">心情</span><span style="color: black;">阳光</span>有利于维持正常、<span style="color: black;">恰当</span>的生活状态。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">6</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">选取</span>个体化防癌体检</strong>。</span><span style="color: black;">日前</span>的医疗检验技术手段<span style="color: black;">能够</span>在<span style="color: black;">初期</span><span style="color: black;">发掘</span>大部分的<span style="color: black;">平常</span>癌症，<span style="color: black;">例如</span>胸部低剂量螺旋CT<span style="color: black;">能够</span>筛查肺癌，超声结合钼靶<span style="color: black;">能够</span>筛查乳腺癌，胃肠镜<span style="color: black;">能够</span>筛查消化道癌等。<span style="color: black;">选取</span>个体化体检项目是<span style="color: black;">加强</span>癌症早诊率的<span style="color: black;">重要</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了做好防癌体检，<span style="color: black;">大众</span>还要<span style="color: black;">警觉</span>癌症的<span style="color: black;">初期</span>症状。癌症的治疗效果和<span style="color: black;">病人</span><span style="color: black;">存活</span>时间与癌症<span style="color: black;">发掘</span>的早晚密切<span style="color: black;">关联</span>。越早<span style="color: black;">发掘</span>癌症，<span style="color: black;">病人</span>治疗效果越好、<span style="color: black;">存活</span>时间越长。当身体<span style="color: black;">显现</span><span style="color: black;">反常</span>肿块，痰中带血，<span style="color: black;">没</span>痛性血尿，大便颜色、性状改变时，应<span style="color: black;">即时</span>到医院就诊。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">END</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">源自</span>：</span></span><span style="color: black;">健康中国</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">【免责声明：<span style="color: black;">咱们</span>尊重原创，<span style="color: black;">亦</span>注</span><span style="color: black;"><span style="color: black;">重分享。<span style="color: black;">本文转载属于公益健康知识宣传。</span>版权属于原作者所有，如有侵犯您的权益请<span style="color: black;">即时</span>联系，<span style="color: black;">咱们</span>将在</span><span style="color: black;">24</span><span style="color: black;">小时之内删除。</span></span><span style="color: black;">】</span></span><a style="color: black;"><span style="color: black;">返回首页，查看<span style="color: black;">更加多</span></span></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">外链论坛：http://www.fok120.com/</p>
真情实感，其含义为认真了、走心了的意思，是如今的饭圈常用语。 可以发布外链的网站 http://www.fok120.com/ 你的见解真是独到，让我受益匪浅。 说得好啊！我在外链论坛打滚这么多年，所谓阅人无数，就算没有见过猪走路，也总明白猪肉是啥味道的。 你字句如珍珠，我珍藏这份情。
页:
[1]