淋巴排毒防乳腺癌?最全乳腺癌防治秘诀在这儿!
<img src="https://mmbiz.qpic.cn/mmbiz_png/DSCntfenKXA8abwlFbliclNC8AHPhcCsxicWdACiaq1Ttib7m8kVFGsGQI7iamF2MjWWw5UTMjLibfXjnjKlMqjmicDfw/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">人民健康</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">一切为了人民健康</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">一切为了人民幸福</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">关注</p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/DSCntfenKXA8abwlFbliclNC8AHPhcCsxMcUKS5RNBZfncP1nzSranKTOicgUqLS9erh8gAZfDkPEhMwsrJ8ZjaQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“腋下淋巴结堵塞,可直接<span style="color: black;">引起</span>乳腺癌!”“平时<span style="color: black;">定时</span>做乳房按摩,<span style="color: black;">能够</span>帮你远离癌症……”如今社会上<span style="color: black;">各样</span>美容养生馆力推淋巴排毒的好处,<span style="color: black;">乃至</span>将之与预防癌症挂钩。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">但这一“理论”却遭到专家的质疑。<span style="color: black;">近期</span>,多位乳腺肿瘤专家指出,健康乳房<span style="color: black;">经过</span>按摩舒缓压力无可厚非,但<span style="color: black;">倘若</span><span style="color: black;">已然</span>出现肿块<span style="color: black;">乃至</span>癌肿,仍寄<span style="color: black;">期盼</span>于“淋巴排毒”来消肿,可能<span style="color: black;">导致</span>非常严重的后果。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">针对</span>淋巴排毒防癌的兴起,广东省中医院乳腺科大科<span style="color: black;">专家</span>陈前军教授指出,这纯属是<span style="color: black;">商场</span>炒作推动下的错误观念。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“‘淋巴不通,毒素排不出去,才会得肿瘤’,这是<span style="color: black;">有些</span>养生馆的<span style="color: black;">营销</span><span style="color: black;">规律</span>。但从解剖学看,人体乳房90%以上的淋巴向上回流至腋下、锁骨等部位,很少向纵膈引流,而女性文胸的压力<span style="color: black;">重点</span>来自下方,并<span style="color: black;">不可</span><span style="color: black;">引起</span>淋巴淤积。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">陈教授指出,女性乳房的<span style="color: black;">病痛</span>,<span style="color: black;">根据</span>西医的观念,与激素代谢<span style="color: black;">相关</span>,类炎症性反应<span style="color: black;">相关</span>,<span style="color: black;">一般</span>在围经期,这种局部充血、水肿<span style="color: black;">乃至</span>胀痛,都是周期性的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">从中医气血流通的<span style="color: black;">方向</span><span style="color: black;">来讲</span>,乳房<span style="color: black;">病痛</span>并非因淋巴淤积<span style="color: black;">导致</span>,气血有自己的经络通路,按摩<span style="color: black;">或</span>外用中药可以改善<span style="color: black;">病痛</span>,但要预防肿瘤<span style="color: black;">或</span>缩小已有的恶性肿瘤,是绝对不行的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“淋巴排毒防癌的说法,与以前的一个假说<span style="color: black;">相关</span>,当时的医学认为乳腺癌<span style="color: black;">是由于</span>淋巴淤积形成,但随着医学的进步,这一说法早被抛弃。”陈前军教授透露,针对社会上这些错误观念,多位乳腺肿瘤专家正在筹建南方中医系结合乳腺养护联盟,<span style="color: black;">帮忙</span><span style="color: black;">公众</span><span style="color: black;">创立</span>正确的乳腺养护观念。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">国家癌症中心2018年初发布的数据<span style="color: black;">表示</span>,乳腺癌发病位居我国女性恶性肿瘤首位;中国乳腺癌发病率呈现快速增长,并以每年2%的速度递增。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">自2005年<span style="color: black;">起始</span>多学科参与诊治,到2010年乳腺癌全程管理概念<span style="color: black;">创立</span>,得益于以<span style="color: black;">疾患</span>为核心的多学科综合治疗模式,我国乳腺癌<span style="color: black;">病人</span>的5年<span style="color: black;">存活</span>率已达到83.2%。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而<span style="color: black;">存活</span>率大幅<span style="color: black;">提高</span>,将<span style="color: black;">海量</span><span style="color: black;">病人</span>带入慢病管理期,乳腺癌<span style="color: black;">病人</span>治疗<span style="color: black;">亦</span><span style="color: black;">因此呢</span>面临新的问题——急病治疗<span style="color: black;">周期</span>的副<span style="color: black;">功效</span>,以及<span style="color: black;">病人</span><span style="color: black;">自己</span>年龄、激素水平等<span style="color: black;">自己</span><span style="color: black;">原因</span>与慢病治疗期内分泌等治疗手段叠加,而可能<span style="color: black;">显现</span>的血脂<span style="color: black;">反常</span>、骨安全事件、心理抑郁等<span style="color: black;">伴同</span><span style="color: black;">疾患</span>,<span style="color: black;">作为</span>影响<span style="color: black;">病人</span><span style="color: black;">存活</span>质量的<span style="color: black;">重点</span>挑战。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">日前</span>乳腺癌治疗跨入慢病管理时代,<span style="color: black;">针对</span>乳腺癌<span style="color: black;">伴同</span><span style="color: black;">疾患</span>的防控与主动管理,乃至整体健康水平随诊<span style="color: black;">评定</span>,都<span style="color: black;">作为</span>影响<span style="color: black;">病人</span>预后的关键。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">10个好习惯预防乳腺癌</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">限制酒精摄取量并戒烟</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然基因是女性患乳腺癌的最大危险<span style="color: black;">原因</span>,但生活方式<span style="color: black;">亦</span>起着重要<span style="color: black;">功效</span>。“<span style="color: black;">咱们</span>确实有<span style="color: black;">非常多</span>关于其他危险<span style="color: black;">原因</span>的数据,女性(和男性)<span style="color: black;">能够</span>采取<span style="color: black;">有些</span><span style="color: black;">办法</span>来降低患乳腺癌的<span style="color: black;">危害</span>,”麦克马斯特大学的重症监护和内科医师Robert Coke博士说。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">咱们</span>有多项<span style="color: black;">科研</span>的证据<span style="color: black;">显示</span>过量饮酒和吸烟会<span style="color: black;">增多</span>患乳腺癌的<span style="color: black;">危害</span>。”除了降低患乳腺癌的<span style="color: black;">危害</span>外,戒烟还有其他好处。</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">跳过甜食</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">功能诊断营养学专家Diane Kazer说,<span style="color: black;">膳食</span><span style="color: black;">能够</span>在手术前和手术后发挥重要<span style="color: black;">功效</span>,<span style="color: black;">意见</span>乳腺癌<span style="color: black;">危害</span>或<span style="color: black;">拥有</span>癌症诊断的人,限制或消除从<span style="color: black;">膳食</span>中的糖。</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">保持健康体重</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">Coke博士说,在健康范围内保持体重<span style="color: black;">亦</span>能大大降低患乳腺癌的<span style="color: black;">危害</span>。“BMI超过30<span style="color: black;">千克</span>/平方米的女性患乳腺癌的<span style="color: black;">危害</span><span style="color: black;">亦</span><span style="color: black;">增多</span>。”</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">保持身体动起来</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">双委员会认证的整形外科医师David Shafer博士<span style="color: black;">暗示</span>,保持活跃是降低乳腺癌诊断<span style="color: black;">危害</span>的关键。 “不管有或<span style="color: black;">无</span>乳腺癌家族史,减少久坐之类的<span style="color: black;">原因</span>对降低<span style="color: black;">危害</span>很重要。<span style="color: black;">乃至</span>不需要去健身房!”</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">尽可能限制激素治疗</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">Fred Hutchinson癌症<span style="color: black;">科研</span>中心的Anne McTiernan博士说,孕激素疗法用来治疗更年期症状可能会<span style="color: black;">增多</span>患癌的<span style="color: black;">危害</span>。“绝经后激素治疗<span style="color: black;">增多</span>乳腺癌<span style="color: black;">危害</span>。<span style="color: black;">倘若</span>你必须<span style="color: black;">吃下</span>激素来<span style="color: black;">掌控</span>更年期症状,避免<span style="color: black;">哪些</span>含有黄体酮,并限制其<span style="color: black;">运用</span>三年。“当然,你应该总是咨询你的专业<span style="color: black;">大夫</span>在<span style="color: black;">起始</span>或停止任何<span style="color: black;">药品</span>。</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">限制辐射暴露</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">Coke博士说,环境辐射可能会<span style="color: black;">增多</span>患乳腺癌<span style="color: black;">危害</span>,放射技师、矿工到飞行员,这些工作有<span style="color: black;">危害</span>的人员,都应尽可能地限制其暴露。</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">尽可能<span style="color: black;">选取</span>白班</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然<span style="color: black;">咱们</span><span style="color: black;">不可</span>总是<span style="color: black;">选取</span>工作的时间,但Coke博士<span style="color: black;">说到</span>,夜班工作可能面临更大的乳腺癌诊断<span style="color: black;">危害</span>。事实上,2012年5月<span style="color: black;">发布</span>的“职业和环境医学”杂志<span style="color: black;">发布</span>的<span style="color: black;">科研</span><span style="color: black;">发掘</span>,在丹麦军队中的女性,夜班的人比不熬夜的人患乳腺癌的可能性高出40%。</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">倘若</span>有家族病史,请及早与<span style="color: black;">大夫</span>谈</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">David Shafer博士说:“<span style="color: black;">倘若</span>您有家族史,<span style="color: black;">那样</span>和你的<span style="color: black;">大夫</span><span style="color: black;">一块</span><span style="color: black;">检测</span>和讨论结果是很重要的,以确定监测或积极的预防性手术<span style="color: black;">是不是</span>是最好的治疗<span style="color: black;">办法</span>。”。</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">定时</span>筛查</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">Coke博士说说,虽然<span style="color: black;">非常多</span>生活方式的改变能够降低<span style="color: black;">危害</span>,但<span style="color: black;">定时</span>筛查是检测的最佳<span style="color: black;">选取</span>。在<span style="color: black;">拥有</span>乳腺癌家族史的<span style="color: black;">女性</span>中,<span style="color: black;">根据</span><span style="color: black;">大夫</span>规定的时间表进行<span style="color: black;">定时</span>乳房X光<span style="color: black;">检测</span>(可能<span style="color: black;">寓意</span>着从40岁<span style="color: black;">起始</span>)尤为重要。 “有证据<span style="color: black;">显示</span>,虽然这些<span style="color: black;">危害</span><span style="color: black;">原因</span>可能<span style="color: black;">没法</span>改变,但这些<span style="color: black;">女性</span><span style="color: black;">能够</span><span style="color: black;">经过</span><span style="color: black;">定时</span>筛查来降低<span style="color: black;">出现</span>转移性<span style="color: black;">疾患</span>的<span style="color: black;">危害</span>。”</p><img src="https://mmbiz.qpic.cn/mmbiz_png/G6ep6VgLgXVE3ecMHhibZlwrHWoeAyRjkhNMibcVyIRwhKDkHiccZic291A8kMrvAZ01vRicJvBTPaXpeFxu1iaO082A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">进行遗传测试</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">倘若</span>您有<span style="color: black;">剧烈</span>的乳腺癌家族史,这<span style="color: black;">寓意</span>着您的祖母,母亲和可能的姐妹<span style="color: black;">已然</span>在50岁之前被诊断出来 - 您应该向您的<span style="color: black;">大夫</span>询问您<span style="color: black;">是不是</span>符合基因测试的准确医学标准, “苏珊爱<span style="color: black;">科研</span>基金会主席苏珊 爱博士(Dr. Susan Love)<span style="color: black;">暗示</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">(<span style="color: black;">源自</span>:人民健康网综合自南方日报、健康时报)</span></p><img src="https://mmbiz.qpic.cn/mmbiz_png/DSCntfenKXA8abwlFbliclNC8AHPhcCsxsfL8rIuLzwNcezib55QiceSTM3rP9uHiadT1tvia01xXXNNgU8IWNooEMA/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
我们有着相似的经历,你的感受我深有体会。 祝福你、祝你幸福、早日实现等。
页:
[1]