心肌酶加强，原来小姐姐在晒背，医生提醒：“躺赢”养生切莫跟风
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">潮<span style="color: black;">资讯</span>客户端 记者 孙燕 通讯员 张弛 黄琪</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">大夫</span>，我<span style="color: black;">好似</span>得了重病！刚在网上查过了，不是心肌梗死<span style="color: black;">便是</span>心肌炎！”夏日的午后，浙江省中西医结合医院（杭州市红十字会医院）心内科诊室进来一位<span style="color: black;">漂亮</span>的小姐姐，年方20来岁，脸颊带泪。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">小姐姐体温高达39℃，全身皮肤<span style="color: black;">显著</span>发红，浙江省中西医结合医院接诊的黄琪<span style="color: black;">专家</span>医师接过她手中的化验单，<span style="color: black;">表示</span>“心肌酶谱<span style="color: black;">明显</span><span style="color: black;">上升</span>”，<span style="color: black;">同期</span>肌酐水平<span style="color: black;">亦</span>有所<span style="color: black;">上升</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“你先别急！你这个年龄<span style="color: black;">周期</span>不是急性心肌梗死的高发人群，近期<span style="color: black;">亦</span><span style="color: black;">无</span>病毒感染的<span style="color: black;">状况</span>，急性心肌炎的可能性很低。”黄琪<span style="color: black;">专家</span>医师在<span style="color: black;">仔细</span>询问病史后<span style="color: black;">认识</span>到，<span style="color: black;">近期</span>她从网上学会一项火出圈的“<strong style="color: blue;">躺赢”养生技能——晒背</strong>。周末两天很<span style="color: black;">奋斗</span>地晒背排湿气，但晒了两天后感觉全身发烫，肌肉酸痛乏力，小便颜色像茶叶水，这才赶紧来医院就诊。</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/99f5e1cae6e649e086284cbed7ab649c~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1726243885&x-signature=Aid5gr8QSbxIBR%2Fgfd9r%2Fk%2BKw2o%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">视觉中国 供图</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">黄琪<span style="color: black;">专家</span>医师告诉她，除了急性心肌梗死、急性心肌炎会<span style="color: black;">引起</span>心肌酶水平<span style="color: black;">明显</span><span style="color: black;">上升</span>，还有<span style="color: black;">海量</span>运动后<span style="color: black;">显现</span>肌肉<span style="color: black;">损害</span>，<span style="color: black;">药品</span>、肌炎肌病、大范围<span style="color: black;">按摩</span>按摩、针灸等<span style="color: black;">状况</span><span style="color: black;">亦</span>会<span style="color: black;">引起</span>肌酶<span style="color: black;">明显</span><span style="color: black;">上升</span>。</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/1426bd870498feba06cc93864dc1adb8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1726243885&x-signature=KDp1EBx3u24t5KbT1zJVdCWyjNA%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">黄琪<span style="color: black;">专家</span>医师<span style="color: black;">平常</span>门诊中</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">近期进入了夏季高温期，阳光下暴晒的时间过长而<span style="color: black;">引起</span>高渗性脱水，急性肾前性功能<span style="color: black;">损害</span>肌酐水平<span style="color: black;">上升</span>，横纹肌溶解等<span style="color: black;">状况</span>有所<span style="color: black;">增多</span>。黄琪<span style="color: black;">专家</span>医师介绍，有<span style="color: black;">病人</span>夏季<span style="color: black;">长期</span>爬山未<span style="color: black;">即时</span><span style="color: black;">弥补</span>水分，还有周末健身房苦练的<span style="color: black;">青年</span>人<span style="color: black;">显现</span>类似的横纹肌溶解，急性肾前性<span style="color: black;">损害</span>等<span style="color: black;">状况</span><span style="color: black;">出现</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span><span style="color: black;">来讲</span>，<span style="color: black;">重视</span><span style="color: black;">休憩</span>，减少活动，<span style="color: black;">即时</span><span style="color: black;">弥补</span>液体<span style="color: black;">增多</span>尿量、碱化尿液、纠正电解质<span style="color: black;">错乱</span>等治疗，<span style="color: black;">都数</span><span style="color: black;">病人</span>能完全好转。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">怎么科学晒背？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中医认为背部有人体两条大的经络--督脉和膀胱经，是阳气的聚集地，晒背有助于温通经脉，祛除<span style="color: black;">身体</span>湿气的功效，还能<span style="color: black;">加强</span>免疫力、促进新新陈代谢背部皮肤充分暴露在阳光下<span style="color: black;">能够</span><span style="color: black;">帮忙</span>合成维生素D，促进骨骼健康；接触阳光<span style="color: black;">能够</span>缓解焦虑和抑郁的<span style="color: black;">心情</span>；紫外线的杀菌<span style="color: black;">功效</span><span style="color: black;">能够</span>治疗皮肤病。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">夏季晒背养生<span style="color: black;">尽可能</span><span style="color: black;">选取</span>清晨或傍晚阳光不是<span style="color: black;">那样</span>剧烈，气温并不高的时间段，<span style="color: black;">尽可能</span>避免10-16点的烈日下<span style="color: black;">长期</span>的暴晒，<span style="color: black;">以避免</span><span style="color: black;">出现</span>晒伤或中暑；晒背的时间<span style="color: black;">能够</span>先从每次15分钟<span style="color: black;">起始</span>，身体微微出汗<span style="color: black;">就可</span>，再慢慢<span style="color: black;">按照</span><span style="color: black;">状况</span><span style="color: black;">增多</span>时间；<span style="color: black;">同期</span><span style="color: black;">重视</span>水分以及电解质的<span style="color: black;">即时</span><span style="color: black;">弥补</span>；不要<span style="color: black;">茫然</span><span style="color: black;">保持</span>，如有不适请立即就诊。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“转载请注明出处”</p>
交流如星光璀璨，点亮思想夜空。
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