“哭”亦是一种治疗？积极心情是癌症治疗的“良方”
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> “感谢刘护士长！感谢109病区妇瘤科的每一位白衣天使！相信在你们热情关心和精心护理下，<span style="color: black;">咱们</span><span style="color: black;">必定</span>能战胜病魔，迎接生命的曙光！”日前，一封真情满满的感谢信被送到江苏省肿瘤医院（南京医科大学<span style="color: black;">附庸</span>肿瘤医院）妇瘤科刘腊根<span style="color: black;">专家</span>护师手中。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">“哭完后，感觉全身<span style="color: black;">容易</span>”</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">写信的是崔女士，她说，真没想到，原来“哭”<span style="color: black;">亦</span>是一种治疗，而教会她哭的<span style="color: black;">便是</span>刘腊根护士长，<span style="color: black;">因此</span>，她<span style="color: black;">尤其</span>感激这位恩人。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 去年11月，崔女士被诊断出卵巢癌中晚期。术后恢复期对崔女士而言，漫长而痛苦，并发症肠梗阻将她<span style="color: black;">熬煎</span>得苦不堪言。每当她痛苦难忍时，她都咬牙<span style="color: black;">保持</span>。“那段日子，真的太难熬了。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">崔女士告诉记者，有一次，她和刘护士长在聊天中透露：“我入院<span style="color: black;">一月</span>，从没哭过。”原以为护士长会<span style="color: black;">褒扬</span>自己坚强，没想到护士长却说：“其实你不必这么坚强，过度压抑<span style="color: black;">心情</span>反而对身心<span style="color: black;">有害</span>，该哭的时候就痛痛快快地哭出来。”护士长的心理疏导让崔女士的<span style="color: black;">消极</span><span style="color: black;">心情</span>有了出口，“<span style="color: black;">次日</span>，我<span style="color: black;">最终</span>找到了一个哭的理由，让心底堵了<span style="color: black;">一月</span>的眼泪喷涌而出，真是酣畅淋漓，全身放松！”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240228/31738298b0b145a6b99d7a42d72ca6da.jpeg" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">图中护士在为<span style="color: black;">病人</span>做心理疏导</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">刘护士长说：“以前的教育强调<span style="color: black;">病人</span>要坚强，而不是给<span style="color: black;">她们</span>一个<span style="color: black;">心情</span>的出口，但这并<span style="color: black;">有害</span>于病人的<span style="color: black;">恢复</span>。<span style="color: black;">因此</span>病人哭时我会给<span style="color: black;">她们</span>递纸巾并陪着，抱抱<span style="color: black;">她们</span><span style="color: black;">或</span>拍拍肩膀，告诉<span style="color: black;">她们</span>哭一会儿<span style="color: black;">不碍事</span>的。”她认为<span style="color: black;">每一个</span>人都有表达脆弱的权利，宣泄<span style="color: black;">心情</span>不等于发泄<span style="color: black;">心情</span>，<span style="color: black;">恰当</span>地表达<span style="color: black;">心情</span><span style="color: black;">能够</span>减轻病人的心理压力，<span style="color: black;">亦</span><span style="color: black;">能够</span>减少病人在治疗过程中的痛苦。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> <strong style="color: blue;">正面的<span style="color: black;">心情</span>是一剂良药</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 有<span style="color: black;">科研</span><span style="color: black;">显示</span>，<span style="color: black;">病人</span>的<span style="color: black;">心情</span>调节方式、积极应对和自我效能是影响癌症<span style="color: black;">病人</span>创伤后恢复的<span style="color: black;">要紧</span><span style="color: black;">原因</span>，正面<span style="color: black;">心情</span>在癌症<span style="color: black;">病人</span>治疗过程中发挥了积极<span style="color: black;">功效</span>。<span style="color: black;">通常</span><span style="color: black;">来讲</span>，癌症<span style="color: black;">病人</span><span style="color: black;">一般</span>会经历以下四个心理<span style="color: black;">周期</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第1</span><span style="color: black;">周期</span>：<span style="color: black;">病人</span>会倾向于否认和不接受，不相信自己得了癌症；第二<span style="color: black;">周期</span>：<span style="color: black;">病人</span><span style="color: black;">逐步</span>接受患病的事实，但常会<span style="color: black;">显现</span>难以<span style="color: black;">掌控</span>的愤怒或焦虑的<span style="color: black;">心情</span>。第三<span style="color: black;">周期</span>：确诊后或治疗时<span style="color: black;">病人</span>会<span style="color: black;">显现</span><span style="color: black;">心情</span>低落、<span style="color: black;">乃至</span>抑郁的倾向。第四<span style="color: black;">周期</span>：经过一系列的<span style="color: black;">检测</span>和治疗，<span style="color: black;">病人</span>慢慢进入了接受适应期，<span style="color: black;">心情</span><span style="color: black;">亦</span><span style="color: black;">逐步</span>趋于稳定。江苏省肿瘤医院护理部副<span style="color: black;">专家</span>赵云认为这四个<span style="color: black;">周期</span>并不是完全分离的，治疗过程中<span style="color: black;">病人</span>的<span style="color: black;">心情</span>会反复，<span style="color: black;">此时</span>就要加强对<span style="color: black;">病人</span>的心理建设。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赵云认为，情绪对<span style="color: black;">病人</span>的影响是多方面的，<span style="color: black;">倘若</span><span style="color: black;">病人</span><span style="color: black;">长时间</span><span style="color: black;">处在</span>比较抑郁的状态，会对机体的功能和状态产生不良影响，尤其是<span style="color: black;">有些</span>受激素影响的<span style="color: black;">疾患</span>，<span style="color: black;">例如</span>乳腺癌，与<span style="color: black;">心情</span>的<span style="color: black;">相关</span>度会更<span style="color: black;">显著</span>。<span style="color: black;">另外</span>，不良<span style="color: black;">心情</span>还会影响<span style="color: black;">全部</span>机体的免疫功能，<span style="color: black;">有害</span>于癌症<span style="color: black;">病人</span>的治疗与恢复。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">怎样</span>疏导癌症<span style="color: black;">病人</span>的不良<span style="color: black;">心情</span>？</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了“哭”，还有什么路径可疏导癌症<span style="color: black;">病人</span>的不良情绪？赵云认为，要因人而异、因时而异。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> <span style="color: black;">首要</span>，医院会为<span style="color: black;">病人</span><span style="color: black;">供给</span>专业的心理<span style="color: black;">干涉</span>，<span style="color: black;">即时</span>地疏导病人的不良<span style="color: black;">心情</span>。<span style="color: black;">据说</span>，江苏省肿瘤医院的医护人员会<span style="color: black;">经过</span>专业量表<span style="color: black;">即时</span><span style="color: black;">评定</span><span style="color: black;">病人</span>的心理状态，有针对性地为<span style="color: black;">病人</span>开展心理疏导。<span style="color: black;">另外</span>，医院还设置了专门的心理学组组，能够采用认知疗法、叙事护理等方式，为<span style="color: black;">病人</span><span style="color: black;">供给</span>更加专业的心理护理。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其次，<span style="color: black;">病人</span>的自我<span style="color: black;">心情</span>调节<span style="color: black;">亦</span>是癌症<span style="color: black;">恢复</span>中的<span style="color: black;">要紧</span>一环。刘护士长<span style="color: black;">暗示</span>，“<span style="color: black;">病人</span><span style="color: black;">伴侣</span>们<span style="color: black;">能够</span><span style="color: black;">经过</span>哭泣<span style="color: black;">或</span>向人倾诉的方式将<span style="color: black;">消极</span><span style="color: black;">心情</span>宣泄出来，还<span style="color: black;">能够</span>适当运动改善<span style="color: black;">心情</span>，但要在体力<span style="color: black;">准许</span>的<span style="color: black;">状况</span>下适度进行。”<span style="color: black;">另外</span>，她还鼓励<span style="color: black;">病人</span><span style="color: black;">保持</span>自己的兴趣<span style="color: black;">兴趣</span>，<span style="color: black;">或</span>做<span style="color: black;">有些</span>力所能及的家务，以<span style="color: black;">提高</span><span style="color: black;">病人</span>的自我价值感与<span style="color: black;">自信心</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">最后，居家<span style="color: black;">时期</span>家庭<span style="color: black;">必须</span>加强对<span style="color: black;">病人</span>的心理建设，<span style="color: black;">奋斗</span>消除<span style="color: black;">病人</span>的病耻感。家庭的心理支撑是对医院心理治疗的延续，家庭成员对病人的态度将直接影响病人的<span style="color: black;">心情</span>、心理状态以及治疗效果，<span style="color: black;">因此呢</span>家人要尽力理解病人低落的<span style="color: black;">心情</span>，给与<span style="color: black;">她们</span>足够的耐心与<span style="color: black;">陪同</span>，还<span style="color: black;">能够</span>鼓励病人适当运动，<span style="color: black;">帮忙</span><span style="color: black;">她们</span>更好地回归正常生活。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/q_70/images01/20240228/bd86b83e233743238a349bf03922bd21.jpeg" style="width: 50%; margin-bottom: 20px;"><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
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