4zhvml8 发表于 2024-6-15 11:51:50

肝癌中医治疗牢记四大要点,附养生食谱


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/TUOpA9z4IicofDnUOcjv9aSFjcz2icIK8oQ6UAiag4HNjLrpbkJJJLUnuhY7RI1fIGyee1iczD78sZibuWf6aF23TQQ/640?wx_fmt=gif&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">随着各类医疗技术的<span style="color: black;">持续</span>发展,<span style="color: black;">肝</span>癌的治疗效果<span style="color: black;">亦</span>在<span style="color: black;">持续</span><span style="color: black;">提高</span>,中医<span style="color: black;">做为</span><span style="color: black;">持有</span>五千年文化的中华<span style="color: black;">宝贝</span>在肿瘤治疗上自然<span style="color: black;">亦</span>是不甘落后。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">尽管中医常常会被人诟病是伪科学,<span style="color: black;">各样</span>说法纷至沓来。其中<span style="color: black;">更加多</span>的<span style="color: black;">原由</span>是<span style="color: black;">由于</span>以前循证医学做的<span style="color: black;">不足</span>,<span style="color: black;">此刻</span>的中医<span style="color: black;">大夫</span><span style="color: black;">已然</span><span style="color: black;">起始</span><span style="color: black;">注意</span>用现代科学的理论来<span style="color: black;">科研</span>和论证中医的<span style="color: black;">功效</span>。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">然则</span>不可否认的是,<strong style="color: blue;">中医<span style="color: black;">亦</span>在肿瘤<span style="color: black;">行业</span>发挥了它的<span style="color: black;">功效</span>。</strong><span style="color: black;">例如</span>互助君就见过有觅友在副<span style="color: black;">功效</span>大时用中药<span style="color: black;">调理</span>,<span style="color: black;">而后</span>成功的减轻了副<span style="color: black;">功效</span>。</span></p><strong style="color: blue;"><span style="color: black;">打辅助,中医派上用场</span></strong>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在肝癌的中医治疗中,还是以“扶正”为主,固本培元。在<span style="color: black;">日前</span>的<span style="color: black;">肝</span>癌治疗中,<span style="color: black;">没</span>论是手术治疗还是放化疗都是以杀死癌细胞为<span style="color: black;">重点</span>目的,而在这个过程中<span style="color: black;">常常</span>还会<span style="color: black;">损害</span>到正常细胞,<span style="color: black;">因此呢</span>在肿瘤治疗的<span style="color: black;">全部</span>过程中,<span style="color: black;">肝</span>
      </span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">癌<span style="color: black;">病人</span>的身体处在一个比较虚弱的状态。</p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这个时候<span style="color: black;">咱们</span>的中医辅助治疗就<span style="color: black;">起始</span>派上用场了。利用中医治疗进行补脾、滋阴、益气、养血等,<span style="color: black;">能够</span><span style="color: black;">守护</span>消化系统,<span style="color: black;">加强</span>免疫系统等,<span style="color: black;">这般</span>与现代西医理念吻合,<span style="color: black;">亦</span>确实能够看到缓解了病人的治疗副<span style="color: black;">功效</span>。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/ukgsGc6BID4J7gjRMv0FoMMIE9Uiajn5md1R8tZ4frYH6Wh2U4ErbM6fqDpRjYy4lYpP36nxiax1tbYgpavWnQkw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">照片</span><span style="color: black;">源自</span>:图虫创意</span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">然则</span>中医重在</span><strong style="color: blue;"><span style="color: black;">“辨证施治”</span></strong><span style="color: black;">,<strong style="color: blue;">用药<span style="color: black;">必定</span>是要与病人的<span style="color: black;">实质</span><span style="color: black;">状况</span>相结合</strong>,<span style="color: black;">经过</span>慢慢的<span style="color: black;">调理</span>来<span style="color: black;">提高</span><span style="color: black;">咱们</span>机体的免疫机制,让身体重新达到平衡,<span style="color: black;">才可</span>以更好的姿态去对抗癌症。<span style="color: black;">因此</span>千万不可为了省钱或是省时间,<span style="color: black;">长时间</span>不换方药,或是直接拿别人的方子。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">古话总说<strong style="color: blue;">“是药三分毒”,中药并不是喝得越久越好,中药的用量和时间<span style="color: black;">必须</span><span style="color: black;">按照</span><span style="color: black;">病人</span>身<span style="color: black;">表现</span>状而<span style="color: black;">调节</span>,</strong><span style="color: black;">因此呢</span>,<span style="color: black;">倘若</span>有<span style="color: black;">吃下</span>中医的肝癌<span style="color: black;">病人</span><span style="color: black;">必须</span>适时复诊。<span style="color: black;">另外</span>,<span style="color: black;">日前</span><span style="color: black;">无</span><span style="color: black;">发掘</span>哪个偏方能够治愈肝癌,<span style="color: black;">病人</span>千万相信<span style="color: black;">所说</span>的“偏方”,<span style="color: black;">以避免</span>酿成大错。</span></p><strong style="color: blue;"><span style="color: black;">中医<span style="color: black;">膳食</span>:“发物”到底能<span style="color: black;">不可</span>吃?</span></strong>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“发物”中的“发”字有诱发,<span style="color: black;">诱发</span>的意思,<span style="color: black;">重点</span><span style="color: black;">指的是</span><span style="color: black;">本来</span>有慢性<span style="color: black;">疾患</span>的人,<span style="color: black;">身体</span>存有“伏邪”,<span style="color: black;">倘若</span>吃了“发物”,就可能诱发原有的慢性病,<span style="color: black;">引起</span><span style="color: black;">疾患</span>反复<span style="color: black;">爆发</span>。</span></p>举个例子:假如你患上风寒感冒,在感冒快痊愈的时候,偏偏又<span style="color: black;">摄食</span>了凉性<span style="color: black;">食品</span>,<span style="color: black;">身体</span>还未除尽的寒邪又被<span style="color: black;">诱发</span>出来,<span style="color: black;">导致</span>再次感冒。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这才是中医上强调<span style="color: black;">患病</span>的人最好不吃“发物”。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">那样</span>肝癌<span style="color: black;">病人</span>还能吃“发物”吗?</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">能够</span>。事实上,“发物”<span style="color: black;">引起</span>的诱发跟肝癌复发并不是同一个字面含义。<span style="color: black;">恢复</span>期的肝癌<span style="color: black;">病人</span>,<span style="color: black;">倘若</span><span style="color: black;">无</span>过敏性<span style="color: black;">疾患</span>是<span style="color: black;">能够</span>吃<span style="color: black;">所说</span>的鸡、鸡蛋、海鲜、牛羊肉等“发物”。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">但肝癌<span style="color: black;">病人</span>还是有<span style="color: black;">有些</span>是要忌的,广义上<span style="color: black;">来讲</span>,不恰当<span style="color: black;">膳食</span>确实是一种致癌<span style="color: black;">膳食</span>:</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">忌暴饮暴食、油腻<span style="color: black;">食品</span>,忌盐腌、烟熏、火烤和油炸的<span style="color: black;">食品</span>;</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">忌霉变、腌醋<span style="color: black;">食品</span>;</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">少吃辛辣刺激性<span style="color: black;">食品</span>;</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">忌味重、过酸、过甜、过咸、过冷、过热的<span style="color: black;">食品</span>。</span></p><span style="color: black;">肥腻的<span style="color: black;">食品</span>还<span style="color: black;">亦</span>要少吃,<span style="color: black;">由于</span><span style="color: black;">肥壮</span>是<span style="color: black;">诱发</span>肝癌复发转移的一个<span style="color: black;">要紧</span><span style="color: black;">原因</span>之一。</span><strong style="color: blue;"><span style="color: black;">中医养生操:适当<span style="color: black;">熬炼</span>强身健体</span></strong>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">中医护理强调,<span style="color: black;">病人</span><span style="color: black;">不可</span>过劳<span style="color: black;">亦</span><span style="color: black;">不可</span>过逸。</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">过分疲惫会让身体的免疫力下降,外邪容易在这个时候趁虚而入。而<span style="color: black;">患病</span>后的<span style="color: black;">病人</span><span style="color: black;">一般</span>会<span style="color: black;">由于</span><span style="color: black;">以上</span><span style="color: black;">原由</span>而<span style="color: black;">显现</span>“过逸”。其实<span style="color: black;">病人</span>们更<span style="color: black;">必须</span>系统的运动来强身健体,<span style="color: black;">能够</span>安排适当的家务劳动和体育<span style="color: black;">熬炼</span>。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/ukgsGc6BID4J7gjRMv0FoMMIE9Uiajn5moZbyR1FeYI9ibKDsjSotuAfnv07abNdsEGvY5H58AhvBnM2NA7wcRLw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">照片</span><span style="color: black;">源自</span>:摄图网</span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">五禽戏是我国古代体育<span style="color: black;">熬炼</span>的一种<span style="color: black;">办法</span>,它<span style="color: black;">经过</span>模仿动物界的虎、鹿、熊、猿、鹤五种动物的动作而创设,练习五禽戏<span style="color: black;">能够</span>很好<span style="color: black;">熬炼</span>心肺功能,改善肠胃功能和神经系统。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">仔细</span><span style="color: black;">熬炼</span><span style="color: black;">办法</span>可参考下列<span style="color: black;">文案</span>:</span></p><a style="color: black;">五禽戏的<span style="color: black;">熬炼</span><span style="color: black;">办法</span></a><img src="https://mmbiz.qpic.cn/mmbiz_png/ukgsGc6BID4J7gjRMv0FoMMIE9Uiajn5mN5sIXz52rzByHsVp19aQOwu9fgWsQTJPmgtb5pdygNJMB9OI0eUGJQ/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">运动<span style="color: black;">熬炼</span>虽然好处多,但以下类型的<span style="color: black;">病人</span>运动时<span style="color: black;">必须</span>多加<span style="color: black;">重视</span>:</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">PART</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">01</p><span style="color: black;"><strong style="color: blue;">癌症骨转移</strong></span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倘若</span>癌症<span style="color: black;">出现</span>骨转移,不恰当的运动会加大骨折的几率,<span style="color: black;">此时</span>应该避免进行对骨骼施加压力的运动。<span style="color: black;">针对</span>这部分人群<span style="color: black;">来讲</span>,游泳是个不错的<span style="color: black;">选取</span>,<span style="color: black;">由于</span>水<span style="color: black;">能够</span>支撑体重,在运动过程中不会对骨骼产生过大的压力。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">PART</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">02</p><span style="color: black;"><strong style="color: blue;">免疫力低</strong></span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">免疫力低的病友不适合在公共场所进行<span style="color: black;">熬炼</span>,且要<span style="color: black;">重视</span>保暖,避免运动后着凉等<span style="color: black;">状况</span><span style="color: black;">出现</span>。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">PART</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">03</p><span style="color: black;"><strong style="color: blue;"><span style="color: black;">周边</span>神经病变&nbsp;</strong></span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">化疗<span style="color: black;">引起</span>的手脚感觉消失或<span style="color: black;">衰退</span>,肢体<span style="color: black;">没</span>力等<span style="color: black;">状况</span>被<span style="color: black;">叫作</span>作<span style="color: black;">周边</span>神经病。</p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这种<span style="color: black;">状况</span>下<span style="color: black;">运用</span>固定<span style="color: black;">自动</span>车可能是个不错的<span style="color: black;">选取</span>。把固定<span style="color: black;">自动</span>车<span style="color: black;">调节</span>成中速,<span style="color: black;">重视</span>加深<span style="color: black;">呼气</span>,连续骑行30分钟就能达到<span style="color: black;">熬炼</span>效果。用脚心骑法<span style="color: black;">熬炼</span>还能起到按摩穴位的<span style="color: black;">功效</span>。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/bibeyHZOSsicURQ5P8icwibZgCrLWUJa43fXbib1YBSnoBVX7fFoRmQ5gzfRicQcuCgBmIElWrnribeSxjVpJLCyeszyw/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">照片</span><span style="color: black;">源自</span>:图虫创意</span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">癌症<span style="color: black;">病人</span>最佳的<span style="color: black;">熬炼</span>时间是什么时候呢?</strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">按照</span>中医的阴阳五行学说,巳时(9∶00-11∶00) 属于人体的<span style="color: black;">第1</span>个黄金时段,申时(15∶00-17∶00 )为人体第二个黄金时段。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">早晨九点至十一点是<span style="color: black;">咱们</span>脾经开穴运行的时间,<span style="color: black;">亦</span>是护脾最好的时间段。<span style="color: black;">尤其</span>是气血不足的肿瘤<span style="color: black;">病人</span>。下午三点至五点的适当活动有助于<span style="color: black;">身体</span>津液循环,<span style="color: black;">尤其</span>是水液停滞的<span style="color: black;">病人</span>。</span></p><strong style="color: blue;"><span style="color: black;">中医秋季养生:附养生食谱</span></strong>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">中医书籍《素问》中曾说 “秋三月,此为容平。天气以急,地气以明……此秋气之应,养收之道<span style="color: black;">亦</span>。”秋季天气转凉,是丰收的季节,<span style="color: black;">亦</span>是肃杀的气候。 中医认为肺与秋气相通应,肺主清肃下行,为“阳中之阴”,肺气之肃降是对心火上炎太过的制约,故肺与秋气相通应。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">秋季养生应该顺应秋收的特点</strong><strong style="color: blue;">:</strong></span></p><span style="color: black;">1.<strong style="color: blue;">早睡早起:</strong>晚9点至晚10点<span style="color: black;">上下</span>入睡,早6点<span style="color: black;">上下</span>起床。</span><span style="color: black;">2.情志方面保持安静平定,收敛在外的神气,以适应秋季收敛、肃杀的特点。肺在志为悲,避免悲忧的<span style="color: black;">心情</span>,<span style="color: black;">守护</span>肺气,<span style="color: black;">能够</span><strong style="color: blue;"><span style="color: black;">经过</span>冥想来调节心志</strong>。</span><span style="color: black;">3.<span style="color: black;">膳食</span>方面吃<span style="color: black;">有些</span><strong style="color: blue;">滋阴润肺的<span style="color: black;">食品</span></strong>,<span style="color: black;">例如</span>藕、白菜、银耳、百合等。肺是喜润恶燥之脏,<span style="color: black;">因此</span>应<strong style="color: blue;">禁食辛辣、油炸、烧烤之物</strong>,这类<span style="color: black;">食品</span>容易耗伤阴液。多喝水,维持正常的水液代谢。</span><span style="color: black;">4.<span style="color: black;">针对</span><span style="color: black;">必须</span><span style="color: black;">长时间</span><span style="color: black;">吃下</span>激素的<span style="color: black;">病人</span>,会<span style="color: black;">增多</span>复发<span style="color: black;">危害</span>,<strong style="color: blue;">应<span style="color: black;">按时</span>检测激素水平,积极治疗。</strong></span><span style="color: black;">5.肝癌<span style="color: black;">病人</span>秋季应<strong style="color: blue;">预防<span style="color: black;">呼气</span>道<span style="color: black;">疾患</span>的<span style="color: black;">出现</span></strong>,肺卫之气虚弱易<span style="color: black;">显现</span><span style="color: black;">呼气</span>道<span style="color: black;">疾患</span>,降低<span style="color: black;">病人</span>免疫。</span><span style="color: black;"><strong style="color: blue;">秋季肝癌<span style="color: black;">病人</span>养生食谱以清肺润燥为主</strong><strong style="color: blue;">:</strong></span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">百合大米酥梨粥</strong></span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/ukgsGc6BID4J7gjRMv0FoMMIE9Uiajn5mX0eqPm1aUBeXMgd07tgAeJrUzdmbvzIbGDiaryROA2fDEpn4rqnL21A/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">照片</span><span style="color: black;">源自</span>:摄图网</span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">食材:</span></strong></span><span style="color: black;">百合40g、酥梨1个、大米50克、糯米50g、适量冰糖。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">做法:</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">将百合、大米、糯米洗净、酥梨去皮切成小块。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">食材放入锅中(除冰糖外)食材与总体水量的比例1:5,大火煮开,中火煮30分钟。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">出锅前加入适量冰糖调味<span style="color: black;">就可</span>。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">功效:</span></strong></span><strong style="color: blue;"><span style="color: black;">清热解毒、润肺生津</span></strong><span style="color: black;">。<span style="color: black;">鲜嫩</span>的百合<span style="color: black;">亦</span><span style="color: black;">拥有</span>润燥清热<span style="color: black;">功效</span>,中医常用来治疗肺燥或肺热。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">莲藕排骨汤</strong></span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/ukgsGc6BID4J7gjRMv0FoMMIE9Uiajn5mb74MPsEgoAzpdZERcFpmb5TsQoLLr8YUibInibhYIFqU8rZtbbRfGUtg/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">照片</span><span style="color: black;">源自</span>:摄图网</span>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">食材:</span></strong><span style="color: black;">排骨300克,莲藕300克,香葱2棵,生姜1块、适量料酒。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">做法:</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">排骨洗净,切成小块,莲藕洗净、切成小片备用。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">锅内放适量水,放入两块生姜、香葱、煮沸,放入排骨,去掉腥味捞出备用。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">锅里加少许底油,放葱姜爆香,放入焯水的排骨。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">煸炒上色之后,放入料酒继续煸炒。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倒入适量的水,没过排骨。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">将排骨炖煮20分钟,去除浮沫,加入切好的莲藕。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">把莲藕、排骨及汤汁<span style="color: black;">一块</span>倒进砂锅,炖煮30分钟,调味出锅。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">功效:</span></strong></span><span style="color: black;">莲藕开胃<strong style="color: blue;">清热、润燥止渴、清心安神</strong>。秋季干燥,吃藕<span style="color: black;">能够</span>起到很好的滋养<span style="color: black;">功效</span>。莲藕还<span style="color: black;">饱含</span>铁、钙等微量元素营养丰富。</span></span></p><img src="https://mmbiz.qpic.cn/mmbiz_png/ukgsGc6BID4J7gjRMv0FoMMIE9Uiajn5m3ZnmvrkO78v2vEZ36lDPdDxvDRnrjMNnFhLKB6sSWdibBwjHC10PicfA/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">肝癌是很<span style="color: black;">繁杂</span>的一个癌症,<span style="color: black;">因此</span>更<span style="color: black;">必须</span><span style="color: black;">大众</span><span style="color: black;">经过</span>健康的生活方式去抵御癌症,中医治疗或许不是直接击溃癌细胞的勇士,却是癌症治疗过程中很好的一个<span style="color: black;">助手</span>。<span style="color: black;">不外</span>,<span style="color: black;">必定</span>要<span style="color: black;">恰当</span>的运用中医知识!</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">责任编辑:网友投稿</span>觅健科普君</p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">封面<span style="color: black;">照片</span><span style="color: black;">源自</span>:摄图网</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">举荐</span>阅读:</span></strong></p><a style="color: black;">北京肿瘤医</a>院:<span style="color: black;">调节</span>好<span style="color: black;">心理</span>,5年<span style="color: black;">存活</span>率<span style="color: black;">加强</span>50%!<a style="color: black;">肝癌<span style="color: black;">病人</span><span style="color: black;">膳食</span>禁忌有<span style="color: black;">那些</span>?一文理清,快<span style="color: black;">保藏</span>!</a><a style="color: black;">肝癌5年<span style="color: black;">存活</span>率<span style="color: black;">达到</span>40%,什么治疗这么厉害?</a><span style="color: black;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/TUOpA9z4IicoMiamL97IiafzHMBpmTqRyQZGVFwxWIhO7qTjr1GhnWBxrqibsXicoAZ0BuszDpvhsqQb5cY2YbwgNFA/640?wx_fmt=jpeg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">点击</span><span style="color: black;">阅读原文<span style="color: black;">,加入肝癌圈子</span></span></span><span style="color: black;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/Uia9ysy1SpiaH4N3qMAmgExh9P8icFjAo6YPv8LcialRXBLiaia4iaTbUMiclBJ3mt5nVem8TbPp4Pb2H11BPYPBDl5w9g/640?wx_fmt=gif&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">点分享</span><img src="https://mmbiz.qpic.cn/mmbiz_gif/Uia9ysy1SpiaH4N3qMAmgExh9P8icFjAo6YzdKqGBRQYd1jb0CNnd1JMSO63ZoNs5eH4wnCKALvt8AEy45rmnfjDA/640?wx_fmt=gif&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">点点赞</span><img src="https://mmbiz.qpic.cn/mmbiz_gif/Uia9ysy1SpiaH4N3qMAmgExh9P8icFjAo6YXaicKt8tz6O8xeDIkTjNTZkibmG97xAVOtib7NenLN7934VMPRIwOWiaJg/640?wx_fmt=gif&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">点在看</span></span>




vixf 发表于 2024-9-5 03:15:39

回顾过去一年,是艰难的一年;展望未来,是辉煌的一年。

b1gc8v 发表于 2024-10-2 07:49:51

对于这个问题,我有不同的看法...

j8typz 发表于 2024-10-29 15:45:36

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qzmjef 发表于 2024-11-14 00:52:47

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