给宝宝做抚触，必要做哪些准备工作？
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">一般</span><span style="color: black;">来讲</span>，宝宝在出生后就<span style="color: black;">能够</span><span style="color: black;">起始</span>进行抚触。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有些<span style="color: black;">科研</span><span style="color: black;">显示</span>，抚触有利于宝宝的生长<span style="color: black;">生长</span>，不仅能促进肠胃蠕动，增<span style="color: black;">摄食</span>欲，缓解宝宝肠道不适，还能稳定<span style="color: black;">心情</span>、缓解不安，<span style="color: black;">帮忙</span><span style="color: black;">加强</span><span style="color: black;">睡觉</span>品质。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">同期</span>，抚触<span style="color: black;">能够</span>增进亲子关系，<span style="color: black;">帮忙</span>宝宝<span style="color: black;">得到</span>安全感。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不外</span>，家长要记得做好抚触前的准备工作，<span style="color: black;">详细</span>如下：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">营造舒适环境</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">选取</span>安静、清洁、光线自然、无对流风的房间，室内温度 22～26℃ 之间，营造温馨、舒适的环境。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">能够</span>放<span style="color: black;">有些</span>轻柔优美的音乐作背景，避免突发噪音。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">选取</span>最佳时间</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">准备抚触时和宝宝对视，<span style="color: black;">倘若</span>宝宝注视稳定，<span style="color: black;">显出</span>镇定而又满足，则说明<span style="color: black;">机会</span>比较好。<span style="color: black;">倘若</span>宝宝眼神逃避、将头移开或变得僵硬，可能不是抚触的最佳时间。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span><span style="color: black;">举荐</span>在两顿奶之间，宝宝充分<span style="color: black;">休憩</span>后进行抚触按摩，沐浴后再抚触最佳。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">做好物品准备</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">如：隔尿垫、干净的浴巾、婴儿油（<span style="color: black;">选取</span>非植物类油）、纸尿裤、润肤露、玩具、干净的衣物。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">抚触前交流</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">起始</span>之前<span style="color: black;">能够</span>多跟宝宝交流，<span style="color: black;">例如</span>喊宝宝的名字、和宝宝说话等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">重视</span>安全</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">抚触之前家长需剪短指甲，摘掉手上和腕上的饰物以防剐蹭宝宝的皮肤。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">参考文献</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">Field T. Stimulation of preterm infants. Pediatr Rev 1988; 10:149.</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">Vickers A, Ohlsson A, Lacy JB, Horsley A. Massage for promotinggrowth and development of preterm and/or low birth-weight infants. Cochrane Database Syst Rev 2004; :CD000390.</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">Gonzalez AP, Vasquez-Mendoza G, García-Vela A, et al. Weight gain in preterm infants following parent-administered Vimala massage: arandomized controlled trial. Am J Perinatol 2009; 26:247.</span></p>
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