炎症是癌症的祸根 这5种炎症可能会演变成癌症
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">从小在苦日子中<span style="color: black;">成长</span>的常先生，<span style="color: black;">始终</span>很<span style="color: black;">奋斗</span>，靠着自己<span style="color: black;">持续</span>的<span style="color: black;">奋斗</span>他买了车、买了房，自己娶了媳妇。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">为了给<span style="color: black;">妻子</span><span style="color: black;">孩儿</span>更好的生活，他<strong style="color: blue;">忙起来都顾不上吃饭，经常饥一顿饱一顿</strong>，之后<span style="color: black;">更加是</span><strong style="color: blue;">患上了胃炎，被胃痛所<span style="color: black;">困惑</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">仗着<span style="color: black;">青年</span>，他并<span style="color: black;">无</span>把胃炎当回事儿，胃痛的时候自己服药缓解，直到近几年事业稳定了人才稍微得闲。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不外</span>，<span style="color: black;">近期</span>他<span style="color: black;">发掘</span>自己的胃痛症状越来越<span style="color: black;">显著</span>，便到了医院<span style="color: black;">检测</span>，看到<strong style="color: blue;">诊断结果为胃癌</strong>的时候，常先生悬着的心算是死了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span>叹息道，不要小看胃炎，患上胃炎时<span style="color: black;">倘若</span>不加以<span style="color: black;">干涉</span>和治疗，渐渐地就有可能发展成胃癌……</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q0.itc.cn/images01/20240515/7a63c2b1ae354c088bcc440583b60378.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">1、</span>1/6的癌症由炎症<span style="color: black;">导致</span>，别不<span style="color: black;">留意</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">德国病理学家鲁道夫.维尔肖曾在<strong style="color: blue;">《细胞病理学》</strong>上<span style="color: black;">发布</span>过一个观点：<strong style="color: blue;">炎症是癌症的起源和祸根。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">国际癌症<span style="color: black;">科研</span>中心报告指出：<strong style="color: blue;">世界上有六分之一的癌症<span style="color: black;">是由于</span>细菌、病毒感染<span style="color: black;">诱发</span>的炎症<span style="color: black;">导致</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">炎症其实是人体的一种基本免疫反应，是一种自我<span style="color: black;">守护</span>机制。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">慢性炎症<span style="color: black;">出现</span>时，炎症的<span style="color: black;">损害</span>与修复过程在<span style="color: black;">持续</span>反复</strong>，在修复过程中细胞会<span style="color: black;">持续</span>分裂、增殖，而细胞分裂的越多，DNA复制出错的几率<span style="color: black;">亦</span>会<span style="color: black;">持续</span>变大，从而<strong style="color: blue;"><span style="color: black;">增多</span>了癌症<span style="color: black;">出现</span>的<span style="color: black;">危害</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240515/e72ffb607d394a1f9df8bc0b2e41d138.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">下面这几种炎症不<span style="color: black;">即时</span>治疗可能会演变成癌症，<span style="color: black;">必定</span>要<span style="color: black;">加强</span><span style="color: black;">警觉</span>！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1、胃炎—胃癌</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">感染幽门螺杆菌后可能会<span style="color: black;">引起</span>胃黏膜被破坏，<strong style="color: blue;"><span style="color: black;">诱发</span>慢性胃炎，<span style="color: black;">乃至</span>发展为胃溃疡、胃癌等。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">据统计，感染幽门螺杆菌者胃癌的<span style="color: black;">危害</span>是普通人的四到六倍，世界卫生组织已将幽门螺杆菌列为胃癌的<span style="color: black;">第1</span>大致癌源。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/images01/20240515/af4f6cbe82a64ce986d137772863e577.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2、肠炎—肠癌</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尽管不是所有的肠炎都可能会癌变，但慢性溃疡性结肠炎<span style="color: black;">倘若</span>病变时间长了，病情反复<span style="color: black;">爆发</span>，就可能<span style="color: black;">显现</span>腺瘤样息肉，从而被肠癌盯上。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3、宫颈炎—宫颈癌</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">高危型人乳头瘤病毒感染<span style="color: black;">诱发</span>的宫颈炎，<span style="color: black;">倘若</span>不<span style="color: black;">即时</span>治疗，可能会发展为宫颈癌。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240515/5fb67375e67c47fc9f6eb04fb88625c3.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4、胰腺炎—胰腺癌</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">急性胰腺炎反复<span style="color: black;">爆发</span>，可能会发展为慢性胰腺炎，<span style="color: black;">引起</span>胰腺癌发病率<span style="color: black;">增多</span>10—20倍。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5、肝炎—肝癌</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">据统计，我国80%—90%的肝癌都与肝炎病毒<span style="color: black;">相关</span>，<span style="color: black;">长时间</span>乙肝感染或丙肝感染，会<span style="color: black;">诱发</span>肝炎，<span style="color: black;">乃至</span>发展为肝硬化、肝癌。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240515/3eb3bf0d6f6d48289c5d6e40de3f39ee.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">2、</span>促炎<span style="color: black;">膳食</span>是炎症加速剂，<span style="color: black;">尽可能</span>避开</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2021年4月一项<span style="color: black;">触及</span>15项荟萃分析近400万人的<span style="color: black;">科研</span><span style="color: black;">发掘</span>，<strong style="color: blue;">促炎<span style="color: black;">膳食</span>可能会<span style="color: black;">增多</span>27种慢性和早死的<span style="color: black;">危害</span></strong>。促炎<span style="color: black;">膳食</span><span style="color: black;">指的是</span><span style="color: black;">长时间</span>食用会<span style="color: black;">增多</span>人体炎症的<span style="color: black;">食品</span>，而<strong style="color: blue;">抗炎<span style="color: black;">膳食</span></strong>则<span style="color: black;">指的是</span><span style="color: black;">长时间</span>食用能降低炎症水平的<span style="color: black;">食品</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">意见</span><span style="color: black;">膳食</span>上要避开这三种促炎<span style="color: black;">膳食</span>！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1、红肉、加工肉类</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">《<span style="color: black;">膳食</span>营养与炎症-癌症危险性的关系》指出：消化红肉时<span style="color: black;">身体</span>会产生亚铁离子、N—亚硝基化合物，可能会诱发DNA互补碱基对间交联，<span style="color: black;">乃至</span>诱发细胞癌变。北京世纪坛医院胃肠外科<span style="color: black;">专家</span>石汉平提醒：<strong style="color: blue;">平常要少吃红肉、加工肉，多吃白肉等肉类。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/images01/20240515/957b77c09378419da9ec642016963bb5.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2、精制碳水<span style="color: black;">食品</span>、高糖<span style="color: black;">食品</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">高糖<span style="color: black;">食品</span>及馒头、面包、饼干、米饭等精制碳水<span style="color: black;">食品</span>，食用后会<span style="color: black;">引起</span>血糖<span style="color: black;">火速</span><span style="color: black;">上升</span>，促进细菌病毒的生长及<span style="color: black;">身体</span>炎症因子的<span style="color: black;">增加</span>，从而加重炎症反应。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3、高脂肪<span style="color: black;">食品</span>和油炸<span style="color: black;">食品</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">《中国居民膳食指南》<span style="color: black;">意见</span>，每人<span style="color: black;">每日</span>摄入食用油应该是25—30克，但据调查<span style="color: black;">表示</span>我国居民每人<span style="color: black;">每日</span>平均脂肪摄入量是80克，食用油摄入量是43克，远超<span style="color: black;">举荐</span>量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240515/36963fdc3fa14fd283efb1ceb715eebc.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">3、</span>给身体“抗炎”，需做好这4点</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">为了避免炎症带来的身体<span style="color: black;">损害</span>，给身体做好抗炎，平常要<span style="color: black;">重视</span>下面这几点！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1、运动抗炎</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">《肠道微生物》</strong>上<span style="color: black;">发布</span>的一项<span style="color: black;">科研</span>指出：运动能在关节炎<span style="color: black;">病人</span><span style="color: black;">身体</span>产生内源性大麻素，促进肠道益生菌抗炎物质的产生，从而减轻<span style="color: black;">病痛</span>，<strong style="color: blue;"><span style="color: black;">意见</span>健康人群每周进行150分钟的有氧运动。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2、多吃抗炎<span style="color: black;">食品</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">多摄入抗炎<span style="color: black;">食品</span>能够改善<span style="color: black;">身体</span>的炎症因子，避免<span style="color: black;">疾患</span>的<span style="color: black;">出现</span>。<span style="color: black;">意见</span>平常<span style="color: black;">能够</span><strong style="color: blue;">多吃糙米、黑米、藜麦等粗粮</strong>，多<span style="color: black;">选取</span><strong style="color: blue;">不饱和脂肪酸</strong><span style="color: black;">食品</span>，<span style="color: black;">另一</span>要多吃鸡蛋、瘦肉、鱼类、豆制品、乳制品等<strong style="color: blue;"><span style="color: black;">优秀</span>蛋白质<span style="color: black;">食品</span></strong>等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240515/1ec8d51c477e44fda2df713b58a29396.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3、积极应对<span style="color: black;">疾患</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">定时</span>体检筛查能够尽早<span style="color: black;">发掘</span><span style="color: black;">疾患</span>，一旦确诊<span style="color: black;">疾患</span>要积极<span style="color: black;">掌控</span>应对，避免发展的更加严重。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4、好好睡觉</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">平常要<span style="color: black;">保准</span>好质量的<span style="color: black;">睡觉</span>，<span style="color: black;">意见</span>最好在<span style="color: black;">每日</span><span style="color: black;">夜晚</span>23点前入睡，规律的作息时间、高质量的<span style="color: black;">睡觉</span>能<span style="color: black;">保准</span>褪黑素的分泌，而褪黑素有抗炎、抗氧化等功效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240515/37f999ca4d484325b04b895d7b81b4aa.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不要小看炎症，有些炎症久治不愈<span style="color: black;">亦</span>可能发展为癌症。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">为了给身体抗炎，平常要多吃<span style="color: black;">有些</span>抗炎<span style="color: black;">食品</span>，适当运动，积极应对<span style="color: black;">疾患</span>，并且<span style="color: black;">保准</span>高质量的<span style="color: black;">睡觉</span>。<span style="color: black;">倘若</span><span style="color: black;">能够</span>，要做好<span style="color: black;">定时</span>的体检筛查，一旦发现<span style="color: black;">疾患</span>要积极治疗。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">参考资料：</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">《从炎症到癌症有多远？这5种炎症，请尽早治疗》.四川省肿瘤医院.2023-05-18</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">《1/6的癌症都是炎症<span style="color: black;">导致</span>的！4类“促炎”<span style="color: black;">膳食</span>，让身体炎症越来越高发！别再吃错了》.我是大<span style="color: black;">大夫</span>官微.2021-09-08</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">《从炎症到癌症，可能<span style="color: black;">仅有</span>两三步！这些<span style="color: black;">膳食</span><span style="color: black;">便是</span>加速！》.健康时报.2021-08-30</p>
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