得了癌症能活多久？做好这5点，你亦能够长寿
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4月4日晚，台湾女星萧淑慎在自己的直播间中爆料，她的十二指肠长了一个8.7公分的恶性肿瘤，先前<span style="color: black;">始终</span>做标靶治疗，直到今年2月才做手术切除。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic1.zhimg.com/80/v2-e7a6e8630d3953e1a9347aa6f84fb220_720w.webp" style="width: 50%; margin-bottom: 20px;"></div><span style="color: black;">照片</span><span style="color: black;">源自</span>：网络<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然这次手术切除了她三分之一的十二指肠，三分之一的胃，还拿掉了胆、胆管和胰脏头，但<span style="color: black;">幸运</span>的是，手术<span style="color: black;">最后</span>成功了，她的身体正在慢慢恢复。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">面对癌症，萧淑慎<span style="color: black;">始终</span>保持着<span style="color: black;">阳光</span>的<span style="color: black;">心理</span>，着实让人心生佩服。但并不是所有人都能像她<span style="color: black;">同样</span>坚强和幸运，<span style="color: black;">非常多</span><span style="color: black;">病人</span>会觉得自己命不久矣，把癌症和死亡画上等号。<span style="color: black;">实质</span>上，<span style="color: black;">倘若</span><span style="color: black;">咱们</span>学会用科学的<span style="color: black;">办法</span>应对，即便是晚期癌症<span style="color: black;">病人</span>，<span style="color: black;">亦</span>是<span style="color: black;">能够</span>延长<span style="color: black;">存活</span>期的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">那样</span>是什么决定了癌症<span style="color: black;">病人</span>的<span style="color: black;">存活</span>期？<span style="color: black;">怎样</span>来延长癌症<span style="color: black;">病人</span>的<span style="color: black;">存活</span>期呢？今天<span style="color: black;">咱们</span>就来聊聊这两个问题。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">癌症<span style="color: black;">病人</span>能活多久？<span style="color: black;">重点</span>取决于这四点！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.肿瘤的类型与位置</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">病人</span>所患肿瘤的类型不同，<span style="color: black;">存活</span>期是不<span style="color: black;">同样</span>的，<span style="color: black;">例如</span>说，100个分化型甲状腺癌病人过了5年，可能还有大约95人活得好好的；<span style="color: black;">倘若</span>换成100个肝癌病人，可能5年后就只剩下不到10个人了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了与所得肿瘤类型<span style="color: black;">关联</span>之外，肿瘤<span style="color: black;">病人</span>的<span style="color: black;">存活</span>期<span style="color: black;">亦</span>与所处的部位密切<span style="color: black;">关联</span>。<span style="color: black;">倘若</span><span style="color: black;">位置于</span>生命中枢或功能<span style="color: black;">要紧</span>的器官或部位，治疗起来会非常困难，这类<span style="color: black;">病人</span>自然存活期短。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.肿瘤的治疗<span style="color: black;">机会</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span><span style="color: black;">来讲</span>，肿瘤越早进行治疗，<span style="color: black;">病人</span>的存活时间就越长，越晚治疗，治疗效果就越差，治愈几率就越小。就拿肺癌举例<span style="color: black;">来讲</span>，I期肺癌的5年<span style="color: black;">存活</span>率为90%，而IV期肺癌的5年<span style="color: black;">存活</span>率却不足5%。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.治疗<span style="color: black;">办法</span><span style="color: black;">可否</span>规范</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">没</span>论<span style="color: black;">针对</span>哪种癌症<span style="color: black;">来讲</span>，<span style="color: black;">经过</span>规范的治疗，<span style="color: black;">能够</span>延长<span style="color: black;">存活</span>期，<span style="color: black;">乃至</span><span style="color: black;">能够</span>治愈。而<span style="color: black;">倘若</span>不治疗，即便是很<span style="color: black;">初期</span>的癌症，都会<span style="color: black;">逐步</span>发展到晚期，从而危及生命。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">但现今仍有不少<span style="color: black;">病人</span>迷信<span style="color: black;">所说</span>的祖传治癌秘方、偏方，认为“偏方治大病”。其实这些偏方、秘方其<span style="color: black;">成分</span><span style="color: black;">繁杂</span>, 真正抗肿瘤的<span style="color: black;">成分</span>少，对肿瘤细胞不具杀伤力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其次，<span style="color: black;">有些</span><span style="color: black;">所说</span>的治癌专家可能没有接受过医学教育, 不具备行医资格。<span style="color: black;">因为</span><span style="color: black;">病人</span>求治心切，<span style="color: black;">茫然</span>迷信秘方、偏方和<span style="color: black;">所说</span>的治癌专家，不仅浪费了钱财，还失去了最佳治疗<span style="color: black;">机会</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因此</span>，请记住，癌症治疗<span style="color: black;">必定</span>要去正规医院，千万不要轻信偏方或虚假<span style="color: black;">宣传</span>，否则将延误病情，影响预后。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic1.zhimg.com/80/v2-4c9845922bc8c6195817a738866a89b0_720w.webp" style="width: 50%; margin-bottom: 20px;"></div><span style="color: black;">照片</span><span style="color: black;">源自</span>：摄图网<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.<span style="color: black;">病人</span><span style="color: black;">自己</span>的<span style="color: black;">情况</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">病人</span>的年龄以及身体<span style="color: black;">情况</span>，对存活期的长短<span style="color: black;">亦</span>起着<span style="color: black;">要紧</span><span style="color: black;">功效</span>。</p><span style="color: black;">倘若</span><span style="color: black;">病人</span>年龄<span style="color: black;">很强</span>，<span style="color: black;">或</span>心肺功能极差，那他可能<span style="color: black;">没</span>法接受放化疗等治疗<span style="color: black;">办法</span>，只能眼睁睁地看着病情继续加重。相反，<span style="color: black;">倘若</span><span style="color: black;">病人</span>比较<span style="color: black;">青年</span>，那<span style="color: black;">存活</span>期可能就越长。
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>，<span style="color: black;">病人</span>的<span style="color: black;">心理</span><span style="color: black;">亦</span>是非常<span style="color: black;">要紧</span>的一个影响<span style="color: black;">原因</span>，是积极还是消极？是<span style="color: black;">阳光</span>还是悲观？是被动等待死亡还是主动出击求生？不同的态度，决定着不同的结果。</p>总而言之，癌症病人能活多久是因人而异的，有的人<span style="color: black;">能够</span>带瘤活到七八十岁，而有的人患癌几个月后就去世了。
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">怎样</span>做能延长<span style="color: black;">存活</span>期？请牢记这五点</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.摒弃消极不良<span style="color: black;">心理</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">保持良好的<span style="color: black;">心情</span>和<span style="color: black;">心理</span>是对抗癌症至关<span style="color: black;">要紧</span>的一步。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">医学心理的<span style="color: black;">科研</span><span style="color: black;">显示</span>，消极的不良<span style="color: black;">心情</span>会<span style="color: black;">控制</span>人的抗病能力，而积极的<span style="color: black;">阳光</span><span style="color: black;">心情</span>，会<span style="color: black;">加强</span>人体的免疫功能，加快<span style="color: black;">病人</span>的<span style="color: black;">恢复</span>过程。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当然了，一个健康人患病后，尤其是得了癌症之后，心里不可避免地会<span style="color: black;">显现</span>焦虑、抑郁等不良<span style="color: black;">心情</span>，<span style="color: black;">然则</span><span style="color: black;">咱们</span><span style="color: black;">不可</span>被这种<span style="color: black;">消极</span><span style="color: black;">心情</span>所主宰，<span style="color: black;">咱们</span>要学会调试心情，<span style="color: black;">安然</span>接受它，并积极<span style="color: black;">协同</span>治疗。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">那怎么<span style="color: black;">才可</span>让<span style="color: black;">病人</span>有一个好心情呢？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">首要</span>，要给自己积极的心理暗示。你要<span style="color: black;">晓得</span>，癌症≠必死<span style="color: black;">没</span>疑！大部分癌症<span style="color: black;">病人</span><span style="color: black;">能够</span><span style="color: black;">经过</span>多学科综合治疗得到不同程度的<span style="color: black;">恢复</span>。<span style="color: black;">因此</span>，<span style="color: black;">咱们</span>要学会宽慰自己，给自己树立<span style="color: black;">自信心</span>和勇气，相信自己能够抵抗住病魔，并<span style="color: black;">最后</span>战胜它。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其次，要学会发泄自己的不良<span style="color: black;">心情</span>。当<span style="color: black;">发掘</span>自己的<span style="color: black;">心情</span>不稳时，你<span style="color: black;">能够</span>在网上找病友聊聊天，找到自己的抗癌<span style="color: black;">典范</span>，汲取<span style="color: black;">她们</span><span style="color: black;">阳光</span>积极的精神，给自己树立<span style="color: black;">自信心</span>。<span style="color: black;">亦</span><span style="color: black;">能够</span><span style="color: black;">经过</span>听听音乐、参加<span style="color: black;">有些</span>活动来转移自己的<span style="color: black;">重视</span>力。如条件不<span style="color: black;">准许</span>，<span style="color: black;">能够</span>试试想象一下让自己感觉舒服的一种颜色，一种感觉，<span style="color: black;">或</span>一个<span style="color: black;">地区</span>，<span style="color: black;">例如</span>蓝天、碧水、阳光、海浪、清风，您躺在沙滩上，听着浪花拍打沙滩。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了<span style="color: black;">病人</span>之外，<span style="color: black;">病人</span>家属<span style="color: black;">亦</span>要调试好自己的<span style="color: black;">心理</span>。当<span style="color: black;">发掘</span><span style="color: black;">病人</span><span style="color: black;">心情</span>不稳时，<span style="color: black;">咱们</span>要适当给予鼓励、安抚，从而<span style="color: black;">加强</span><span style="color: black;">病人</span>积极治疗的<span style="color: black;">自信心</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这儿</span><span style="color: black;">必须</span>提醒<span style="color: black;">病人</span>家属一点，最好不要对患者隐瞒自己的病情，<span style="color: black;">以避免</span><span style="color: black;">病人</span>因恐惧而<span style="color: black;">显现</span>的负性<span style="color: black;">心情</span>，抗拒<span style="color: black;">或</span>放弃接受治疗。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic1.zhimg.com/80/v2-61e360a647daaf2e86d27d6f25205b7c_720w.webp" style="width: 50%; margin-bottom: 20px;"></div><span style="color: black;">照片</span><span style="color: black;">源自</span>：摄图网<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.积极<span style="color: black;">协同</span>治疗</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">针对<span style="color: black;">病人</span>的病情，<span style="color: black;">倘若</span><span style="color: black;">日前</span><span style="color: black;">已然</span>有了<span style="color: black;">知道</span>的治疗<span style="color: black;">方法</span>，<span style="color: black;">能够</span>在<span style="color: black;">大夫</span><span style="color: black;">指点</span>下积极<span style="color: black;">协同</span>治疗。<span style="color: black;">倘若</span><span style="color: black;">日前</span><span style="color: black;">无</span><span style="color: black;">尤其</span>好的治疗<span style="color: black;">方法</span>，<span style="color: black;">或</span>治疗效果<span style="color: black;">无</span><span style="color: black;">显著</span><span style="color: black;">发展</span>，不妨尝试加入合适的临床<span style="color: black;">实验</span>，不仅能减轻<span style="color: black;">病人</span>的经济<span style="color: black;">包袱</span>，还<span style="color: black;">能够</span>给<span style="color: black;">病人</span>的病情带来一线生机。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">听到<span style="color: black;">这儿</span>，可能<span style="color: black;">非常多</span><span style="color: black;">病人</span>会有所顾虑，其实临床<span style="color: black;">实验</span>的安全性是有<span style="color: black;">必定</span><span style="color: black;">保准</span>的，它是在国家药监局和医院伦理委员会的严格审批下进行的，<span style="color: black;">日前</span><span style="color: black;">已然</span>有<span style="color: black;">非常多</span><span style="color: black;">病人</span>从中获益。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这儿</span>给<span style="color: black;">大众</span>分享一位募海棠<span style="color: black;">病人</span>的亲身经历：这位<span style="color: black;">病人</span>是在19年7月初确诊为肝癌的，当时肿瘤<span style="color: black;">已然</span>达到5.8厘米<span style="color: black;">体积</span>了，在今年5月11日时做了<span style="color: black;">第1</span>次介入治疗，然而在9月20号复查时，肿瘤不仅<span style="color: black;">无</span>变小，另一片肝叶上<span style="color: black;">亦</span>长了新的肿瘤，并且有了淋巴结转移。到了11月份，肿瘤<span style="color: black;">已然</span>连<span style="color: black;">成为了</span>一片。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">由于</span>病情的<span style="color: black;">快速</span>发展，<span style="color: black;">病人</span><span style="color: black;">每日</span>都饱受<span style="color: black;">病痛</span>的<span style="color: black;">熬煎</span>，止痛药的用量<span style="color: black;">持续</span><span style="color: black;">增多</span>，有时<span style="color: black;">必须</span><span style="color: black;">同期</span><span style="color: black;">运用</span>两张芬太尼贴（规格是8.4mg/贴）和吗啡<span style="color: black;">才可</span>有效果。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因为</span>家庭经济条件有限，他<span style="color: black;">选取</span>加入临床<span style="color: black;">实验</span>，并在募海棠的<span style="color: black;">帮忙</span>下，成功入组了一项PD-1的临床<span style="color: black;">实验</span>。在经过<span style="color: black;">第1</span>次治疗后，<span style="color: black;">病痛</span><span style="color: black;">显著</span>减轻了<span style="color: black;">非常多</span>。经过第二次治疗后，芬太尼贴<span style="color: black;">已然</span><span style="color: black;">所有</span>停用了，生活质量<span style="color: black;">亦</span>有了很大的<span style="color: black;">加强</span>，人<span style="color: black;">亦</span>渐渐胖了起来。<span style="color: black;">因此</span>，<span style="color: black;">倘若</span><span style="color: black;">日前</span><span style="color: black;">无</span>更好的治疗<span style="color: black;">办法</span>，不妨尝试下临床<span style="color: black;">实验</span>。</p>3.<span style="color: black;">恰当</span><span style="color: black;">弥补</span>营养
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这能<span style="color: black;">提高</span>肿瘤的临床治疗成功率，减少并发症的<span style="color: black;">显现</span>，<span style="color: black;">加强</span><span style="color: black;">病人</span>的生活质量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>都<span style="color: black;">晓得</span>，手术、放化疗等治疗<span style="color: black;">办法</span>虽能有效杀死肿瘤细胞，但<span style="color: black;">亦</span>会带来呕吐、腹泻等不良反应，再加上肿瘤细胞对<span style="color: black;">病人</span>的消耗，<span style="color: black;">病人</span><span style="color: black;">常常</span>会<span style="color: black;">显现</span>不同程度的营养不良，<span style="color: black;">倘若</span>不<span style="color: black;">即时</span><span style="color: black;">弥补</span>营养，不仅<span style="color: black;">没</span>法接受放化疗等治疗<span style="color: black;">办法</span>，还可能会<span style="color: black;">显现</span>更加严重的副反应，<span style="color: black;">乃至</span><span style="color: black;">没</span>法进行抗肿瘤治疗。<span style="color: black;">因此</span>，<span style="color: black;">恰当</span><span style="color: black;">弥补</span>营养是治疗肿瘤的一项<span style="color: black;">要紧</span>辅助<span style="color: black;">办法</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">那怎么补才算<span style="color: black;">恰当</span>呢？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">首要</span>，要把握好度。千万不要一味的大补特补，更不要随便吃补品。像<span style="color: black;">咱们</span>常吃的<span style="color: black;">有些</span>补品，<span style="color: black;">例如</span>蜂王浆、西洋参等等，并不适合乳腺癌、妇科癌症的<span style="color: black;">病人</span>吃，<span style="color: black;">由于</span>它们里面含有<span style="color: black;">海量</span>雌激素，过度摄入会加速癌细胞的生长、转移，反而<span style="color: black;">有害</span>于肿瘤的治疗，得不偿失。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其次，要把握好<span style="color: black;">机会</span>。并不是所有的癌症<span style="color: black;">病人</span>都<span style="color: black;">必须</span>全程进行营养治疗的，<span style="color: black;">倘若</span><span style="color: black;">病人</span>营养状态良好<span style="color: black;">或</span>仅有轻度营养不良，<span style="color: black;">经过</span><span style="color: black;">平常</span><span style="color: black;">膳食</span>来<span style="color: black;">弥补</span>营养就<span style="color: black;">能够</span>了。<span style="color: black;">倘若</span><span style="color: black;">病人</span>有严重的营养不良、胃肠道功能<span style="color: black;">阻碍</span>，<span style="color: black;">或</span><span style="color: black;">由于</span>放化疗等<span style="color: black;">原因</span>，<span style="color: black;">已然</span>超过<span style="color: black;">1星期</span><span style="color: black;">无</span><span style="color: black;">摄食</span>了，要<span style="color: black;">即时</span>去医院。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">再者，要把握好事物的种类。在<span style="color: black;">膳食</span><span style="color: black;">平衡</span>的前提下，癌症<span style="color: black;">病人</span>还要<span style="color: black;">重视</span>多吃<span style="color: black;">有些</span><span style="color: black;">饱含</span>热量、蛋白质、微量元素和维生素等营养素的<span style="color: black;">食品</span>。<span style="color: black;">倘若</span>经济<span style="color: black;">前提</span><span style="color: black;">准许</span>，<span style="color: black;">能够</span>去正规医院的营养科，找营养专科医师帮忙制定自己的<span style="color: black;">膳食</span>食谱。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic3.zhimg.com/80/v2-822ec2514ea678c2d082b93ef08d6a9e_720w.webp" style="width: 50%; margin-bottom: 20px;"></div><span style="color: black;">照片</span><span style="color: black;">源自</span>：摄图网<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.做好<span style="color: black;">定时</span>复查</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">非常多</span><span style="color: black;">病人</span>认为，肿瘤治疗结束后，<span style="color: black;">倘若</span>5年以内不复发就算没事了，其实这是不对的。虽然随着治疗后<span style="color: black;">存活</span>年数的<span style="color: black;">增多</span>，肿瘤复发或转移的几率会越来越小，但这并不是绝对的。有些<span style="color: black;">病人</span>在5年之后，<span style="color: black;">乃至</span>十几年、几十年之后，又<span style="color: black;">显现</span>了局部复发或远处转移。<span style="color: black;">因此</span>，<span style="color: black;">定时</span>复查是每位肿瘤<span style="color: black;">病人</span>的终身必修课。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">那多久复查一次比较好呢？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span><span style="color: black;">来讲</span>，在肿瘤治疗<span style="color: black;">所有</span>结束的第1-2年，最好每3个月复查1次。第3年以后，应该每年复查1次。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">必须</span>提醒你的是，<span style="color: black;">定时</span>复查要选在肿瘤专科医院或大型综合性医院的肿瘤专科进行。每次复查时，<span style="color: black;">病人</span>应该带上既往的<span style="color: black;">所有</span>诊断和治疗资料，以便<span style="color: black;">大夫</span>能全面<span style="color: black;">认识</span><span style="color: black;">病人</span>的病情，更好的<span style="color: black;">指点</span><span style="color: black;">病人</span>进行治疗。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic2.zhimg.com/80/v2-9957d869595b2e13c0a8bb3d8b09c6b1_720w.webp" style="width: 50%; margin-bottom: 20px;"></div><span style="color: black;">照片</span><span style="color: black;">源自</span>：摄图网<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.<span style="color: black;">保持</span>运动</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">由于</span>放化疗等治疗手段所带来的副<span style="color: black;">功效</span>，再加上肿瘤细胞的消耗，癌症<span style="color: black;">病人</span>很容易<span style="color: black;">显现</span>疲乏感，<span style="color: black;">况且</span>并<span style="color: black;">不可</span><span style="color: black;">经过</span><span style="color: black;">休憩</span>而缓解，有的<span style="color: black;">病人</span>会<span style="color: black;">因此呢</span><span style="color: black;">心情</span>低落，有的会<span style="color: black;">因此呢</span>而更加焦虑。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而适当的运动<span style="color: black;">熬炼</span>不仅能改善这些症状，还能改善癌症<span style="color: black;">存活</span>者的身体<span style="color: black;">情况</span>，<span style="color: black;">加强</span><span style="color: black;">病人</span>的生活质量，便于<span style="color: black;">她们</span>更好地接受治疗，尤其是化疗。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic3.zhimg.com/80/v2-3d8a7edaf0f2e3131ebd4735d2087736_720w.webp" style="width: 50%; margin-bottom: 20px;"></div><span style="color: black;">照片</span><span style="color: black;">源自</span>：摄图网<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>，有<span style="color: black;">科研</span><span style="color: black;">显示</span>，适当运动<span style="color: black;">熬炼</span>能降低癌症复发的几率。<span style="color: black;">倘若</span>癌症<span style="color: black;">病人</span><span style="color: black;">每日</span>步行或骑车30分钟，癌症死亡率下降34%，<span style="color: black;">存活</span>率<span style="color: black;">加强</span>33%。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">只要你牢记上面这几点，即便是晚期癌症<span style="color: black;">病人</span>，<span style="color: black;">亦</span>是<span style="color: black;">能够</span>延长<span style="color: black;">存活</span>期的。</p>
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