qzmjef 发表于 2024-6-8 02:14:46

《癌症.真相》-读后感


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"> &nbsp; 在癌症频发的今天，相信<span style="color: black;">大众</span>对癌症<span style="color: black;">已然</span><span style="color: black;">无</span>之前那种</span><span style="color: black;">“谈癌色变”的感觉，这当然离不开<span style="color: black;">伴侣</span>圈的普及以及<span style="color: black;">大众</span>见怪不怪的心理。然而，试想，<span style="color: black;">倘若</span>癌症真的<span style="color: black;">出现</span>在自己身上<span style="color: black;">或</span>自己的亲人身上，<span style="color: black;">咱们</span>真的能这么淡定吗？<span style="color: black;">最少</span>我的答案<span style="color: black;">可否</span>定的。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">近期</span>看了这本《癌症.真相》，感受颇多，借此和<span style="color: black;">大众</span>分享一下，<span style="color: black;">期盼</span><span style="color: black;">经过</span>这本书的科普，能够让<span style="color: black;">更加多</span>人从容地面对癌症。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/R7GYPGgWyXzrRdQKSR1WoTpagYHicxYY9BaDm3Lm24K7uicuJmAyRO7g4a0BAPM50Q4TSNarjbw3PPP2hcicWjhSg/640?wx_fmt=jpeg&amp;from=appmsg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">&nbsp; &nbsp; &nbsp; 癌症不是一下子变多了，而是得益于<span style="color: black;">大众</span>接收<span style="color: black;">新闻</span>的<span style="color: black;">途径</span>，<span style="color: black;">亦</span><span style="color: black;">便是</span>互联网的发展，以及现代医疗的发达，才让<span style="color: black;">更加多</span>的人<span style="color: black;">晓得</span>以及检测出<span style="color: black;">各样</span>癌症。我小时候，见过<span style="color: black;">非常多</span>老人家，从不舒服卧床到出殡，短短<span style="color: black;">一月</span>，说没了就没了。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">其中印象最深的是一个带我<span style="color: black;">一块</span>放牛的老爷爷，一<span style="color: black;">起始</span>只是咳，后来咳得严重些，开始走不了路，吃不下饭，快速消瘦，最后走了。<span style="color: black;">迄今</span><span style="color: black;">亦</span>不<span style="color: black;">晓得</span>他得了什么病，我想大概率是肺癌吧，毕竟他抽了<span style="color: black;">一生</span>的烟。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"> 书中<span style="color: black;">说到</span>的一个观点，癌症的<span style="color: black;">出现</span>概率，和年龄成正比，<span style="color: black;">亦</span><span style="color: black;">便是</span>说，年纪越大，得癌症的概率越大。想起了之前<span style="color: black;">伴侣</span>圈保险营销的宣传语："</span><span style="color: black;"><span style="color: black;">每一个</span>人都会得癌症，<span style="color: black;">哪些</span>没得的人，要么是年纪没到，要么<span style="color: black;">便是</span>还没来得及得。”当然，<span style="color: black;">咱们</span><span style="color: black;">亦</span><span style="color: black;">不消</span><span style="color: black;">因此呢</span>而过分担心，既然都跑不掉，那就<span style="color: black;">安然</span>面对吧。既然跑不掉，那就要思考，能<span style="color: black;">不可</span>跑快点，让癌症来得晚<span style="color: black;">有些</span>呢？</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">当然有，<span style="color: black;">按照</span>书中的意思，癌症<span style="color: black;">出现</span>的概率还跟细胞分裂的次数<span style="color: black;">相关</span>，分裂的次数越多，细胞变异的概率越大，而癌症<span style="color: black;">便是</span><span style="color: black;">由于</span>细胞变异形成的，<span style="color: black;">因此</span>人患癌症的概率就越大。<span style="color: black;">因此呢</span>，怎么能让癌症来得更晚<span style="color: black;">有些</span>的答案就呼之欲出了。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">我总结了</span><span style="color: black;">3点。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">&nbsp; &nbsp;&nbsp; <span style="color: black;">第1</span>，</span><span style="color: black;">有了炎症，尤其是慢性病的<span style="color: black;">必须</span>尽快治疗和治愈，<span style="color: black;">尽可能</span>让身体<span style="color: black;">处在</span>一个良好的状态，而不是紧张的状态。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">&nbsp; 第二，<span style="color: black;">加强</span>免疫力，培养良好的作息习惯，适量运动，<span style="color: black;">加强</span>抵抗力。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第三，<span style="color: black;">尽可能</span><span style="color: black;">或</span>减少对身体有害的物质摄入，例如抽烟，是书中反复强调的，能戒了的赶紧戒，还在犹豫要不要抽的，坚决不抽。</span><span style="color: black;">肺癌是<span style="color: black;">全世界</span>癌症<span style="color: black;">出现</span>最高的一种癌。</span><span style="color: black;"><span style="color: black;">各样</span>的<span style="color: black;">科研</span>和<span style="color: black;">实验</span><span style="color: black;">亦</span>说明了，抽烟的<span style="color: black;">害处</span>，烟草里面的致癌物会<span style="color: black;">持续</span>破<span style="color: black;">暴徒</span>体的细胞，身体里的免疫系统要修复<span style="color: black;">她们</span>就得<span style="color: black;">持续</span>分裂出健康的细胞出来，<span style="color: black;">因此</span>抽烟的人得癌症的概率比不吸烟的人大几十<span style="color: black;">乃至</span>几百倍。</span><span style="color: black;">而尽早戒烟则<span style="color: black;">能够</span>让身体尽快修复，从而大大降低了癌症的<span style="color: black;">出现</span>。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">还有<span style="color: black;">有些</span>生活习惯，<span style="color: black;">膳食</span>习惯<span style="color: black;">亦</span>是<span style="color: black;">必须</span>多加<span style="color: black;">重视</span>。饮酒，熬夜，嗜辣等等，都会让<span style="color: black;">病患</span>癌症的概率大大<span style="color: black;">增多</span>。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/R7GYPGgWyXzrRdQKSR1WoTpagYHicxYY9BaDm3Lm24K7uicuJmAyRO7g4a0BAPM50Q4TSNarjbw3PPP2hcicWjhSg/640?wx_fmt=jpeg&amp;from=appmsg&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">另一</span>，<span style="color: black;">做为</span>一个家有癌症病患的人，<span style="color: black;">尤其</span><span style="color: black;">期盼</span>看到有<span style="color: black;">那些</span>特效药以及治疗手段，书中<span style="color: black;">亦</span>有<span style="color: black;">仔细</span>的介绍，概况起来<span style="color: black;">便是</span>，<span style="color: black;">心理</span>和<span style="color: black;">协同</span>治疗最<span style="color: black;">要紧</span>，<span style="color: black;">另一</span><span style="color: black;">便是</span>得有钱，<span style="color: black;">尤其</span>是去国外<span style="color: black;">看病</span>，动辄得话几十上百万，这不是<span style="color: black;">通常</span>家庭能承受的，国内治疗最好的医院和手段<span style="color: black;">亦</span>是<span style="color: black;">必须</span>昂贵的<span style="color: black;">花费</span>，<span style="color: black;">因此呢</span>，<span style="color: black;">必须</span>好好<span style="color: black;">挣钱</span>和在健康是购买医疗保险是最实在的。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">&nbsp; <span style="color: black;">另一</span>书中还介绍了<span style="color: black;">各样</span>的新药和治疗手段，防癌筛查，基因检测，脐带血等等，<span style="color: black;">大众</span>感兴趣的不妨买书来<span style="color: black;">仔细</span><span style="color: black;">瞧瞧</span>。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">我身边<span style="color: black;">亦</span>有<span style="color: black;">有些</span>癌症<span style="color: black;">病人</span>，<span style="color: black;">检测</span>出来大<span style="color: black;">大都是</span>中晚期，<span style="color: black;">经过</span><span style="color: black;">调节</span><span style="color: black;">心理</span>积极治疗，手术切除肿瘤后，<span style="color: black;">亦</span>慢慢在恢复，有一个<span style="color: black;">伴侣</span>手术后已第</span><span style="color: black;">4个年头，<span style="color: black;">此刻</span>身体恢复得很好。<span style="color: black;">因此呢</span><span style="color: black;">病人</span>的家庭经济实力和<span style="color: black;">病人</span>的<span style="color: black;">心理</span>都很<span style="color: black;">要紧</span>。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"> &nbsp; 最后，这本癌症科普书并<span style="color: black;">无</span>想象中<span style="color: black;">那样</span>晦涩难懂，早点认识癌症，对<span style="color: black;">初期</span>预防癌症的<span style="color: black;">出现</span>有非常好的<span style="color: black;">帮忙</span>，对<span style="color: black;">病人</span>家属<span style="color: black;">亦</span>有<span style="color: black;">帮忙</span>，不至于慌了手脚，<span style="color: black;">因此呢</span>，<span style="color: black;">举荐</span><span style="color: black;">大众</span>看一看，谢谢。</span></span></p>




4lqedz 发表于 2024-10-20 11:25:30

我完全同意你的看法，期待我们能深入探讨这个问题。

1fy07h 发表于 2024-11-7 14:08:06

回顾过去一年，是艰难的一年；展望未来，是辉煌的一年。

1fy07h 发表于 前天 07:11

“沙发”（SF，第一个回帖的人）‌
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