l14107cb 发表于 2024-7-26 01:57:24

500道食堂大锅菜(各样食堂适应)炒菜菜单大全,主菜系列第1期


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">从事餐饮工作20<span style="color: black;">数年</span>,<span style="color: black;">亦</span>做过不少食堂。其中<span style="color: black;">包含</span>学校、工厂、单位等<span style="color: black;">各样</span>食堂。相信做过食堂的同事都会遇到过开菜单和菜品核算成本。<span style="color: black;">每一个</span>星期安排<span style="color: black;">哪些</span>菜,<span style="color: black;">怎样</span>安排<span style="color: black;">恰当</span>、<span style="color: black;">怎样</span>安排最合适,既要让老板满意有利润,又要让员工吃好不投诉。<span style="color: black;">因此</span>开菜单<span style="color: black;">针对</span>厨房管理员和厨师是非常重要的一件事。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">下面就把我从事食堂工作<span style="color: black;">数年</span>的菜单记录,分享给<span style="color: black;">大众</span>参考。这期<span style="color: black;">重点</span>分享主荤菜,主料和配料的比例,<span style="color: black;">按照</span>食堂用餐价格来决定,全荤<span style="color: black;">或</span>主料占比60%至70%。其中<span style="color: black;">包含</span>主菜、荤菜,等菜单。<span style="color: black;">大众</span><span style="color: black;">能够</span><span style="color: black;">保藏</span>关注,方便以后<span style="color: black;">必须</span>的时候能找到。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p26-sign.toutiaoimg.com/tos-cn-i-axegupay5k/9b90618627344682a60c7abcc13275a7~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=fNbYaR2c7%2FAO8xmGs6kCkTfkNHA%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/b5c89b7944aa4b15891ca762bfe2c9a7~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=x2jd2B0ixrV8vemHARfnl4%2F%2BGhQ%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/41851f09645846b2b8ac1d8f66f1a8a4~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=4kw3GEKhGOG6Bwhix6YsSN8TVfg%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/b040629e51354d01a061f0a47e99d0db~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=fp3m%2FMnSo9XdzlbGyKJ5PUGrtWU%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/1703b9c77caa45b7944facdc4b4e3ce3~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=uQBliRzjwVIEMca7pyPKMdTpwWg%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/486fb39af82240ff949594947b080a43~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=jUojFJ%2BvB5H8PWou8gND%2B1Mfw7k%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/5376dbcd5d824942a463e4617ce7a1c2~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=7x13mdHJ0VzTMpKeEMD4okw303Y%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/ff923577ccd24e74946819e7a5833b80~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1722515941&amp;x-signature=Dkt8Dz%2BrDLMT5UhAHSC5535Bbmk%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">菜品一,猪肉、牛肉、羊肉</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红烧猪蹄、黄豆烧猪手、莲藕虎皮猪蹄、杂菇烧猪手、白萝卜烧猪手、冬菜白浇猪手、香菇烧猪手,手抓猪蹄、花生米回味猪蹄、五香猪手,青椒炒卤猪蹄、花生烧猪手、笋干烧猪手、油豆腐焖猪蹄、腌菜焖猪蹄、<span style="color: black;">马铃薯</span>烧猪蹄。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">梅菜扣肉、香芋扣肉、冬菜扣肉、米粉肉、豆角干扣肉。萝卜干红烧肉、金桔三杯肉、毛家红烧肉、腌菜红烧肉、<span style="color: black;">马铃薯</span>红烧肉、油豆腐烧肉、笋干红烧肉、红烧猪尾、鹌鹑蛋烧猪尾。芋仔蒸排骨、清蒸排骨、豆豉蒸排骨、红烧排骨、四味排骨、米粉排骨、萝卜炒排骨、青椒炒排骨、孜然香辣排骨、<span style="color: black;">马铃薯</span>烧排骨、红椒蒜苗炒排骨、茶树菇炒排骨、杂菇炒排骨、洋葱炒排骨、豆豉辣椒炒排骨、蒜苗炒猪脆骨、莲藕烧排骨、西芹木耳炒排骨、蒜香排骨、青椒炒脆骨、孜然脆骨。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">家乡肉、鱼香肉丝、西芹炒肉、木须肉、冬笋炒肉、湘味小炒肉、杂菇炒肉、木耳荷兰豆炒肉、荷兰豆炒香肠、青豆炒肉丁、毛豆肉丁、青瓜玉米肉丁、四季豆炒肉丁、黄瓜玉米肉丁、香菇炒肉、杏鲍菇炒肉、菜头炒肉、豆干炒肉、腐竹炒肉、茶树菇萝卜炒肉、滑菇炒肉、小炒豆腐炒肉、支竹炒肉、菜头炒腊肉、二荆条炒肉、木耳炒肉、茄子炒肉。芹菜炒肉丝、莴笋炒肉丝、榨菜炒肉丝、<span style="color: black;">马铃薯</span>炒肉丝、青椒炒肉丝、京酱肉丝、芥兰梗炒肉丝、酸菜木耳炒肉丝、春笋炒肉丝。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">川味回锅肉、蒜苗回锅肉、青椒回锅肉、豆干回锅肉、酸菜炒回锅肉、酸菜炒烧皮肉、青椒大蒜炒烧皮肉、青椒炒拆骨肉、酸菜炒卤猪脸、芹菜炒猪头肉、蒜苗炒猪头肉、辣子杏鲍菇炒猪头肉、西芹辣椒炒猪头肉、泡椒白菜梗炒猪头肉、杏鲍菇炒腊肉、青椒炒五花肉、白萝卜炒五花肉、包菜炒五花肉、笋干炒五花肉、空心菜梗炒油渣、萝卜干炒油渣、白菜梗炒油渣、酸菜炒肉皮、三鲜烩肉皮。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">孜然洋葱炒猪心、青椒炒卤味猪心,酸菜炒猪心、芹菜炒猪心,二荆条仔姜炒猪心,辣子蒜苔炒猪心,脆瓜炒猪心,脆笋炒猪心,麻辣大蒜子猪心。青椒蒜苗炒卤猪耳朵、油豆腐丝炒卤猪耳朵、小米辣炒猪耳、香菜拌卤猪耳朵、芹菜木耳炒猪耳朵、笋丝炒猪耳朵、青椒豆干炒猪耳、洋葱炒猪耳。野山椒炒猪肝、孜然猪肝、干红椒大蒜子爆炒猪肝、蒜苗炒猪肝、麻辣洋葱猪肝、酸豆角炒猪肝、洋葱辣子猪肝、黄瓜炒猪肝。酸萝卜炒肚丝、红油肚丝、豆干炒肚丝、爆炒猪肚、酸菜炒脆肚、笋干炒肚丝、芹菜炒猪肚。酸菜炒大肠、尖椒洋葱炒肥肠,干锅肥肠、老干妈青椒炒大肠、霉豆子炒大肠、青椒大蒜炒卤肥肠、九转肥肠、香酥肥肠、干红椒香干肥肠、苦瓜木耳肥肠。脆笋炒口条、青椒大蒜炒口条、酸黄瓜炒口条、酸菜炒卤口条、酸豆角炒花肠、爆炒花肠、萝卜烧猪腩。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">洋葱牛腩粒、香辣牛腩粒、黑椒洋葱牛肉粒、萝卜烧牛腩、支竹烧牛腩、<span style="color: black;">西红柿</span>炒牛腩、香菇大蒜子炒牛腩、沙钵牛腩、黑椒牛仔骨、黑椒洋葱澳排、春笋炒牛肉、小炒黄牛肉、京葱爆炒牛肉、青椒大蒜炒熟牛肉、野山椒炒牛肉、芹菜炒牛肉、胡萝卜洋葱炒卤牛肉、二荆条孜然牛肉、麻辣牛杂、萝卜泡椒炒牛杂、剁椒黄豆芽牛百叶、二荆条泡椒炒牛肚、酸菜泡椒炒牛杂。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">春笋山羊肉、红焖羊肉、笋干炒羊肉、手抓羊棒骨,萝卜羊棒骨、京葱炒羊肉、彩椒洋葱炒羊肉片、蒜香羊排、萝卜焖羊肉、二荆条酸菜炒羊肚、辣子孜然羊肉、原味羊肉。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">菜品二,鸡肉、鸭肉、鹅肉</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">仔姜炒仔鸡、四川辣子鸡、黄焖鸡、蒜香炒鸡脆骨、酸萝卜炒鸡块、麻辣仔鸡、二荆条炒鸡块、辣子花生炒鸡、蒜苗炒鸡块、青红椒洋葱炒鸡块、广东猪肚鸡、香辣剁椒炒鸡、宫保鸡丁、莲藕炒鸡丁、蒜香蒸鸡、红烧土鸡公、茶树菇洋葱炒鸡、三杯鸡、盐焗鸡、五香卤鸡腿、脆炸鸡腿、青椒大蒜炒卤凤爪、笋丝炒鸡爪、脆皮炸鸡翅、椒盐鸡腿、沙姜鸡翅、芹菜石耳炒仔鸡、香菇炒鸡、辣椒西芹炒鸡、香菇烧鸡、蒜香白切鸡、广东白切鸡、油淋仔鸡、菜籽油木耳炒鸡、<span style="color: black;">马铃薯</span>炒鸡块、大蒜子辣椒炒鸡块、红椒炒鸡翅、红焖鸡翅、二荆条大蒜子炒鸡翅、小米辣西芹炒鸡翅、香辣鸡翅。酸菜炒鸡杂、酸豆角炒鸡胗、咸菜泡椒炒鸡杂</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">姜丝回锅鸭、莲花血鸭、雪豆炒血鸭、爆炒鸭脯肉、生焖鸭,川味酱烧鸭、剁椒胡鸭、猪肚焖鸭、白萝卜炒鸭子、青椒炒鸭脯肉、姜蒜炒碎鸭、啤酒鸭、浇汁白卤鸭、青椒萝卜炒鸭子、仔姜炒仔鸭、酸菜炒鸭子、西葫芦炒鸭脯肉、鸭王、广式烧鸭、苦瓜炒鸭子、干辣椒芹菜炒烤鸭、尖椒炒烤鸭、大蒜辣椒炒烤鸭、胡萝卜木耳炒烤鸭、蒜苔炒烤鸭、青椒炒鸭脯肉、麻辣鸭五件头、香菜拌卤鸭、芹菜炒回锅鸭、生爆鸭脯肉、胡萝卜蒜苗炒鸭子、茶树菇烧鸭、芹菜炒鸭脯肉。粉条烧鹅、南雄炒鹅、吆咪卤鹅、西芹泡椒炒鸭杂、酸菜香辣鸭肠、脆瓜炒鹅肠、酸菜泡椒炒鸭胗、辣子姜葱爆鸭胗、小米辣肥姜炒鸭胗、老干妈洋葱炒鸭杂、</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">菜品三,水<span style="color: black;">制品</span>系列</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">豆豉干炸鱼、干炸鱼骨、红烧小黄鱼、剁椒小黄鱼、姜葱海鲈鱼、红烧海鲈鱼。干炸秋刀鱼、豆豉辣椒蒸秋刀鱼、剁椒蒸秋刀鱼、啤酒辣子鱼块、香煎秋刀鱼、春笋焖鱼块,豆豉秋刀鱼、蒜苗红椒秋刀鱼、辣子孜然秋刀鱼、荷包蛋焖鱼块、荷包蛋焖黄牙角、二荆条炒鱼、炸腐竹炒鱼、酸腌菜炒鱼块、剁椒皖鱼块、彩椒小炒鱼、豆腐黄焖鱼、油豆腐炒鱼块、风味大块鱼、剁椒鱼头、鱼头焖豆腐、青椒炒鱼头、青椒酸菜鱼干子、辣椒红烧鱼块、蒜苗泡椒炒鱼鳔、酸菜洋葱炒鱼鳔。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">洋葱炒鱿鱼丝、野山椒炒鱿鱼、酸菜炒鱿鱼、韭菜苗炒鱿鱼、蒜苗鱿鱼须、小年糕炒鱿鱼须、鱿鱼炒三丝、干锅鱿鱼须、蒜苔鱿鱼卷、红烧鲳鱼、豆豉辣椒焖鲳鱼、咸鱼干炒辣椒、辣子干烧鲳鱼、红烧带鱼、青椒豆豉炒带鱼、剁椒蒸带鱼、辣子大蒜子炒带鱼、姜丝洋葱炒带鱼、椒盐带鱼、干煸泥鳅、青椒炒泥鳅、麻辣泥鳅、蒜香泥鳅、泥鳅焖芋头、辣子小鳝鱼。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">酒糟焖大虾、青椒大蒜炒虾米、青椒炒大虾、芦笋炒河虾、元宝大虾、辣子茶皇虾、椒盐虾、酱爆牛蛙、洋葱炒牛蛙、肥姜大蒜子爆炒牛蛙、藤椒牛蛙、辣子椒盐牛蛙。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大众</span><span style="color: black;">能够</span><span style="color: black;">按照</span><span style="color: black;">实质</span><span style="color: black;">状况</span>参考,下期分享大锅菜花荤、蒸菜、素菜、凉菜、汤品等。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本期内容就分享到<span style="color: black;">这儿</span>,我是锦绣哥。</p>




m5k1umn 发表于 2024-10-1 02:32:06

你的言辞如同繁星闪烁,点亮了我心中的夜空。

wrjc1hod 发表于 2024-10-5 08:16:09

系统提示我验证码错误1500次 \~゛,
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