备孕夫妇怎么样经过改变同房技巧，增加怀孕几率？
<img src="https://mmbiz.qpic.cn/sz_mmbiz_png/kPmMwyEYhqYIjvcat5zAfT7r9H8ZUpiay8A9UnJWnkJXk8qYEyyeQN5wLBEVqbWFtyN6BLtgdZbSbUalFj8zSIw/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一个<span style="color: black;">大姨妈</span>周期中，<span style="color: black;">仅在</span>其中某一天排卵，而备孕<span style="color: black;">夫妇</span>在排卵前后几天内同房更能<span style="color: black;">加强</span>怀孕概率，这几天<span style="color: black;">便是</span>“受孕窗口期”。<span style="color: black;">因此</span>，<span style="color: black;">想要</span><span style="color: black;">加强</span>怀孕概率，正确认识“受孕窗口期”，<span style="color: black;">把握</span>同房技巧很重要。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">排卵时同房</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_svg/JcDicrZBlREggb6grGEtOc9IgF4xtkZXAwzk7HThGoJWZFgtCZPDI9fy0L8wqcGWSkOKscSRrvtEj5JMjg5N5zAPV0Zye9icP6/640?wx_fmt=svg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">排卵<span style="color: black;">一般</span><span style="color: black;">出现</span>在<span style="color: black;">大姨妈</span>周期的中间，即下次<span style="color: black;">大姨妈</span>前14天<span style="color: black;">上下</span>，排卵日及排卵前5天或排卵后4天为排卵期，这个时候同房更能好孕。但排卵受环境、<span style="color: black;">心情</span>、身体健康<span style="color: black;">情况</span>、性生活、<span style="color: black;">药品</span>等<span style="color: black;">原因</span>影响，有时排卵可能提前或推迟。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">久备<span style="color: black;">不育</span>的女性<span style="color: black;">能够</span>到院<span style="color: black;">运用</span><span style="color: black;">彩超</span>观察卵泡的<span style="color: black;">生长</span>，确定排卵期。排卵日前，卵泡在<span style="color: black;">持续</span><span style="color: black;">成长</span>，由<span style="color: black;">大夫</span>进行卵泡监测，<span style="color: black;">指点</span>同房，可大大<span style="color: black;">加强</span>怀孕成功率噢。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">保持同房频率</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_svg/JcDicrZBlREggb6grGEtOc9IgF4xtkZXAwzk7HThGoJWZFgtCZPDI9fy0L8wqcGWSkOKscSRrvtEj5JMjg5N5zAPV0Zye9icP6/640?wx_fmt=svg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">非常多</span>备孕<span style="color: black;">夫妇</span>认为平时养精蓄锐，赶在排卵期同房，<span style="color: black;">更易</span>受孕。<span style="color: black;">实质</span>上禁欲时间过长，精子活力下降，反而可能降低怀孕率。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而在排卵期频繁同房，既影响每次射精量，又<span style="color: black;">增多</span><span style="color: black;">夫妇</span>双方压力，可能错失机会。<span style="color: black;">因此呢</span><span style="color: black;">意见</span>在排卵期隔天同房，保持心情愉悦下量力而行。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>常说，排卵期怀孕几率最高，但这并不<span style="color: black;">寓意</span>着只能<span style="color: black;">选取</span>排卵那几天同房，受孕时间是有窗口期的，这与精子的存活时间以及<span style="color: black;">卵细胞</span>的存活时间<span style="color: black;">相关</span>。</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_png/kPmMwyEYhqYIjvcat5zAfT7r9H8ZUpiayuXPYibeCGyCwev6x9oibt3I4YXPFzbiaHTJNw0gafvl5I42pUdakZ7ywQ/640?wx_fmt=png&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">放松心情更易怀孕</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_svg/JcDicrZBlREggb6grGEtOc9IgF4xtkZXAwzk7HThGoJWZFgtCZPDI9fy0L8wqcGWSkOKscSRrvtEj5JMjg5N5zAPV0Zye9icP6/640?wx_fmt=svg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不要把备孕怀孕当成任务和压力，这是一个享受的美好过程。同房造人时<span style="color: black;">没关系</span>张，保持心情平静、愉悦、<span style="color: black;">容易</span>，以便好好的享受更高质量的性生活，在<span style="color: black;">愉快</span>愉悦的过程中<span style="color: black;">更易</span>怀孕，<span style="color: black;">这里</span>环境下，怀孕出生的小家伙<span style="color: black;">亦</span>可能会更健康、更聪明。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">什么是受孕窗口期</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_svg/JcDicrZBlREggb6grGEtOc9IgF4xtkZXAwzk7HThGoJWZFgtCZPDI9fy0L8wqcGWSkOKscSRrvtEj5JMjg5N5zAPV0Zye9icP6/640?wx_fmt=svg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">所说</span>“受孕窗口期”，<span style="color: black;">详细</span><span style="color: black;">指的是</span>排卵前5天至排卵当天的这段时间，又<span style="color: black;">叫作</span>为“最佳受孕<span style="color: black;">机会</span>”，这<span style="color: black;">重点</span>与精子、<span style="color: black;">卵细胞</span>的“生命时长”<span style="color: black;">相关</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在理论上，精子排出体外后在女性生殖道中平均的存活时间分别为：阴道0.5～2.5小时，宫颈48小时，子宫24小时，输卵管48小时。<span style="color: black;">因为</span>各个精子的质量有所差异，精子从阴道“游”到输卵管<span style="color: black;">必须</span>花费45分钟至3天的时间不等。<span style="color: black;">因此呢</span>，为了<span style="color: black;">增多</span>怀孕几率，在受孕窗口期应适当<span style="color: black;">增多</span>同房频率，以<span style="color: black;">保准</span>精子有充足的时间与<span style="color: black;">卵细胞</span>相遇。</p><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/kPmMwyEYhqYIjvcat5zAfT7r9H8ZUpiayu14DqrkIrZTy40fWg5tKVSanulkFeNibhz56QHFRVB3sH1hPtCBhIEQ/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">针对</span>备孕者而言，<span style="color: black;">怎样</span>正常怀孕，除了保持正确同房外，<span style="color: black;">同期</span>，备孕<span style="color: black;">夫妇</span>双方提前3个月<span style="color: black;">弥补</span>叶酸，<span style="color: black;">加强</span>精子质量，预防胎儿神经管畸形。<span style="color: black;">改善生活方式，保持良好的心理状态，<span style="color: black;">平衡</span><span style="color: black;">膳食</span>、加强<span style="color: black;">熬炼</span>、<span style="color: black;">睡觉</span>充足、远离烟酒。<span style="color: black;">所说</span>“尽人事，顺天意”，其他顺其自然就好！</span></p><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/kPmMwyEYhqYIjvcat5zAfT7r9H8ZUpiayfCQBlySHh8Tqy4Y8XwzXTICYlK6IHMiakcPzNoH5YTUyDqZrhNF5etA/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/kPmMwyEYhqYIjvcat5zAfT7r9H8ZUpiayLZYJUCibb3hWaYXhibzniaickTDumMG1vtSKKN9ldib7jkLQctAvdTATHmg/640?wx_fmt=jpeg&from=appmsg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
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