ikkhksvu 发表于 2024-7-20 02:16:01

#“佳”节好滋味#偏口鱼炖大菜

<img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3kqm7Z6hyrK~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=JmeiP%2F%2BLCrZO%2F0Qmvo6pzKiMGKo%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">味道鲜美的偏口鱼 加入白菜 豆腐 粉条 热呼呼滴炖上一锅,米饭 ,烙饼 ,馒头 ,简直<span style="color: black;">便是</span>所有主食的百搭菜品……</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">By 虫懒懒</p>
    <h2 style="color: black; text-align: left; margin-bottom: 10px;">用料</h2>偏口鱼 一条白菜叶 5片嫩豆腐 1块<span style="color: black;">番薯</span>粉条 1把肥五花肉 1块生姜 1块大蒜 6瓣香菜 1根生抽 1大勺老抽 1小勺料酒 1大勺白糖 1勺<h2 style="color: black; text-align: left; margin-bottom: 10px;">做法<span style="color: black;">过程</span></h2><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3krEIXPenfG~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=zWb21eWPM%2BasnkMXW%2FUTlZWTq4I%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、<span style="color: black;">鲜嫩</span>偏口鱼刮掉鱼鳞,去掉鱼鳃,清洗干净 。清洗好的鱼 用厨房纸吸干表面水分。斜刀切成两指宽的块。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3kraHzeFNce~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=tygInUNjxJ4oZK3n1QdqYNXdURI%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、白菜斜刀片成片,豆腐切厚片,生姜切片,大蒜拍散备用。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3krwj5Wo3X~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=KTG3pEmS3eXJ%2F%2FnVBGjWnbTP9u8%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、肥五花肉 切成厚片。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3ksJ4CcjQK6~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=9Wu0bp3URjB95OeJ89Luk%2FC%2BcdY%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、香菜清洗干净 切段备用。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3l1p6H5tImW~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=SzHMOZsM2i5En8Ni87r%2Fl5ty5Ak%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5、炒锅烧热 放油 下五花肉中小火煸炒,煸炒出五花肉油脂,加入八角炸香。放入姜片 蒜瓣炒香后 ,加入1勺白糖炒化。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3lHR6QzqUBb~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=zomc%2BuqjJ3oh8FHOjVCec%2Fu4GSM%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6、淋入生抽,生抽炒香后 鱼块入锅。沿锅边烹入料酒。加入少许老抽上色。晃动炒锅,把调料炒匀。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3lIPE5d3U1a~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=cugAxvARawlJPcnQpwW8dLCgxJo%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7、加入开水 没过鱼块。淋入1瓶盖白酒。放入切好片的白菜 盖上锅盖 中火炖10分钟<span style="color: black;">上下</span>。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3lIzGuvr5xK~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=34opv8kD%2B1yKge4VjqD3yCWiXnY%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8、白菜炖烂 放入豆腐,把豆腐轻轻没入汤中,再炖10分钟。豆腐入味,撒入食盐调味。放入提前泡软的<span style="color: black;">番薯</span>粉条。粉条炖至透明 撒入白胡椒粉。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3lIs2vXrqc0~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=t8cPZ6aFw%2FaXMvP0rQy7SW2av6k%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">9、关火后 撒香菜段。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/SmL3lJiDHaTwqV~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721489016&amp;x-signature=2ytNNGcwH7TKZ5QHnOYgh7RsXOc%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">十、</span>✅完成✅</p>
    <h2 style="color: black; text-align: left; margin-bottom: 10px;">小贴士</h2>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">鱼块入锅 尽可能避免用锅铲大力翻炒 <span style="color: black;">尽可能</span>保持鱼块完整。 偏口鱼的味道很鲜 <span style="color: black;">因此</span> 不<span style="color: black;">必须</span>再加入其他的鸡粉或味精等提鲜的调料。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做菜好吃都有技巧,我的每道菜都有小妙招,<span style="color: black;">大众</span>搜索“豆果”<span style="color: black;">能够</span>直接查看我的菜谱!</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">爱好</span>这个食谱记得<span style="color: black;">保藏</span>、关注哦!欢迎在下方留言分享您对这道美食的<span style="color: black;">意见</span>。</p>




vixf 发表于 2024-9-5 01:14:20

这篇文章真的让我受益匪浅,外链发布感谢分享!

j8typz 发表于 半小时前

你的见解真是独到,让我受益良多。
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