这才是最接地气的老式农家菜白菜炖豆腐！成本很低，越吃越香
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大众</span>好，我是<span style="color: black;">第1</span>美食的阿飞，关注阿飞有<span style="color: black;">更加多</span>的家常菜供<span style="color: black;">大众</span>参考！</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天<span style="color: black;">咱们</span>要做一道看上去平平<span style="color: black;">没</span>奇，吃起来越吃越香的接地气老式菜，<span style="color: black;">便是</span>白菜炖豆腐，乍一看真是平淡不已，这能有什么好吃的，<span style="color: black;">然则</span>吃起来你就懂了。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/7af3551ef9dc417c8d207031b63be029~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721488441&x-signature=bMwuyDCh14yb0meUNlw6zBa6h44%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">老式菜都是有点历史背景的，白菜炖豆腐的历史背景<span style="color: black;">不消</span>想<span style="color: black;">亦</span><span style="color: black;">晓得</span>，<span style="color: black;">便是</span>缺肉呗！以前吃是为了<span style="color: black;">存活</span>，<span style="color: black;">此刻</span>吃<span style="color: black;">便是</span>因为好吃，<span style="color: black;">因此</span><span style="color: black;">咱们</span>今天加2斤肉进去做一大锅，接下来<span style="color: black;">咱们</span>看一下<span style="color: black;">详细</span>做法。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/dd3244d8d2c840e899a95ee54e675428~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721488441&x-signature=lY5IYI3xxvuxZ6Nl5FXD8wNfNcE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.准备食材</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">准备2斤五花肉，去皮后切成均匀薄片。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">老豆腐<span style="color: black;">一起</span>切成豆腐片，切厚了<span style="color: black;">不易</span>入味，切薄点<span style="color: black;">很难</span>碎<span style="color: black;">就可</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大白菜一颗切掉根部，把菜叶和菜帮<span style="color: black;">掰开</span>，菜叶撕成大片菜帮斜刀切成小块，<span style="color: black;">而后</span>清洗干净控水备用。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">生姜切成菱形片、大蒜拍扁、大葱切成马蹄片放在同一个盆中，再加入两粒八角、几粒干辣椒和一小撮花椒，<span style="color: black;">另一</span>准备一小把香菜切成段，准备几根蒜苗，轻轻拍散后斜刀切成段备用。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/41c821f4b1e14989a712bc9c6811f1ef~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721488441&x-signature=bcFv%2Bgz03k2jMyIv0wiD9nmqPMw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.食材准备好后先给豆腐焯水。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">锅内烧水加入一勺食盐入底味，<span style="color: black;">同期</span>能让豆腐变紧实，接着把豆腐放入锅中<strong style="color: blue;">大约煮一分钟，去除豆腐的腥味，</strong><span style="color: black;">而后</span>倒出豆腐用清水冲洗避免粘在<span style="color: black;">一块</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">接着<span style="color: black;">起始</span>烹饪</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">热油滑锅后倒出热油加凉油，油温5成热时倒入五花肉片开中火炒干肉的水分，炒出肉的油脂，<span style="color: black;">而后</span>放入准备好的葱姜蒜等小料，继续煸炒让小料的香味融入到肉片里面，<span style="color: black;">而后</span>加入老抽3克提色把颜色炒均匀。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">接着沿锅边倒入适量的清水，放入豆腐后<span style="color: black;">起始</span>调味，</strong>加入食盐4克、鸡精5克、胡椒粉3克、十三香3克搅拌化开调料，再放入蚝油10克提鲜，<strong style="color: blue;">大火烧开以后炖5分钟让豆腐吸收汤汁入味。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5分钟以后先放入白菜帮煨1分钟，再放入白菜叶<span style="color: black;">一块</span>翻炒，炒至白菜叶塌软放入适量的食盐、胡椒粉、鸡精、十三香再补一次味。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/31aebc4bda5549ddad8c120669301010~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721488441&x-signature=oZF35guJqL%2BDA8ychjWwcDBgzjc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">出锅前放入蒜苗淋入芝麻香油美味即成。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/f320b3d8386d420286cbadec52b9cdd7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721488441&x-signature=hij7i7qzVSUVGV46vQZBpIbL0Dk%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">阿飞有话说：</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.老豆腐质地比较紧实切太厚<span style="color: black;">不易</span>入味。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.五花肉<span style="color: black;">必定</span>要充分煸出油脂，<span style="color: black;">这般</span>成菜更香。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.要先放白菜帮，再放白菜叶，<span style="color: black;">一块</span>下锅的话，白菜叶容易煮烂。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这道菜太有味道了，吃这道菜不缺锅不缺碗，就差一个土炕了，双腿一盘一点白酒，那意境是一种享受啊！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">今天的菜你学会了吗？我是阿飞，<span style="color: black;">咱们</span>下期见！</strong></p>
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