f9yx0du 发表于 2024-7-20 01:52:58

冬天,白菜炖豆腐这般做,不消放肉就特香,天冷炖一锅,暖和下饭


    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/cd75b5af53ea478fac5dde305a1349d6~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=782CMoi13iigTbaOkZ4OVOHzWug%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">深冬季节,天寒地冻,热乎乎的炖菜能让人吃得更暖和、吃得更过瘾。东北的炖菜尤为出名,东北人<span style="color: black;">善于</span>将<span style="color: black;">各样</span>食材烩成一锅,虽然烹饪难度不高,但大道至简,炖菜的味道却是极好的。炖菜的选料<span style="color: black;">亦</span>是海纳百川,<span style="color: black;">没</span>论是<span style="color: black;">各样</span>肉类、下水,还是时令的瓜果蔬菜都能放在<span style="color: black;">一块</span>热气腾腾烩成一锅,爱吃什么就炖什么,满足人们<span style="color: black;">各样</span>挑剔的味口。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/437bfa8870a64c25a5442c3179d4918f~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=LlCUhD8dOV70HeILPTMkrCmd148%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">俗话说“百菜不如白菜”,尤其是冬天的白菜脆嫩多汁,香甜可口,北方家庭入冬后少不了要囤一堆大白菜,白菜这种“百搭菜”,最<span style="color: black;">善于</span>和各类食材烩成一锅美味。白菜和豆腐是冬天里的绝配,几块钱的成本炖一锅,吃完暖暖和和又舒服,即使不放肉<span style="color: black;">亦</span>特好吃,天冷了不如给家人炖一锅白菜炖豆腐,做法分享给<span style="color: black;">大众</span>。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/c327bdb6dd4c46d58a17e189871162ec~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=ah3TjvUbJZUh%2BU5eMHmziztquOE%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <h1 style="color: black; text-align: left; margin-bottom: 10px;">白菜炖豆腐‍</h1>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">所需食材:白菜半颗、豆腐1块、虾皮1把、干辣椒4根、大蒜4瓣、小葱2根、生抽2勺、老抽1勺、胡椒粉半勺、鸡精和盐适量。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/068f25ced9d44bdf86e975d3e7678468~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=0qnS0hdIzJkqbwV%2BxixEh7xjYDk%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第1</span>步:白菜掰成小块、豆腐切成片,大蒜去皮拍碎、干辣椒切段、小葱一部分切段,另一部分切圈。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/cc69f912be904aff82f923e5447701aa~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=h3MEKsi5FSCowUF1xbUDKhlfuf0%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">小贴士:在购买白菜时,<span style="color: black;">能够</span>用手掂一掂,手感比较重的白菜,相对<span style="color: black;">来讲</span>水分更加充足,<span style="color: black;">亦</span>会更<span style="color: black;">鲜嫩</span>,<span style="color: black;">况且</span><span style="color: black;">口味</span>会更加甘甜。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">第二步:平底锅中加入适量的油,油温6成热,加入切好的豆腐,小火慢煎,煎至一面金黄后,翻面继续煎至金黄,捞出控油,切成小片。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/ff1e18248edc41c980b56e732b3dda5d~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=nzIBMJI86CXg%2BzTeCM7HYM7If7c%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">第三步:锅中加入适量的油,油热后加入蒜末、葱段和干辣椒段,炒出香味,加入白菜,翻炒均匀后盖上盖子,焖煮3分钟<span style="color: black;">上下</span>至白菜变软,加入2勺生抽和适量的老抽,翻炒均匀。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/7de7938f43854f84b9bb37ef74b47c93~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=4W%2FkMF%2BTmyBIAhR6deX7lvnWVmk%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">第四步:加入煎好的豆腐、虾皮,翻炒1分钟,加入半勺胡椒粉、适量的盐和鸡精,小半碗清水,翻炒均匀后,盖上盖子继续焖煮10分钟,使食材充分入味,出锅后淋上少许香油<span style="color: black;">就可</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">小窍门:在白菜炖豆腐中,加入适量的虾皮,经过<span style="color: black;">长期</span>炖煮,虾皮的鲜味会这道菜会变得<span style="color: black;">反常</span>鲜香,<span style="color: black;">不消</span>放肉就<span style="color: black;">尤其</span>好吃。</strong></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/67dfbdf70e2048cdb2f021cf679b299b~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=lTb66XA6EIhQgY4c060hiBEePBk%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <h1 style="color: black; text-align: left; margin-bottom: 10px;">——老井说——‍</h1>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜炖豆腐,一道再平常<span style="color: black;">不外</span>的家常菜,简单的食材就能创造出丰润的味道,炖菜好吃的诀窍在于“炖”,<span style="color: black;">必须</span>经过比较<span style="color: black;">长期</span>的焖煮,<span style="color: black;">才可</span>让<span style="color: black;">各样</span>食材的美味相互交融,将好滋味溶于一鼎,即便是白菜炖豆腐<span style="color: black;">这般</span>的素菜,起码<span style="color: black;">亦</span>要炖个10分钟让其入味才会好吃。还有其他更好吃的做法吗?欢迎在评论区留言讨论。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/cade3535ee714aaab2c8e8e39662b7e9~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488413&amp;x-signature=WoSGgFm%2F%2BGIeWQl%2FBe9Eg0KelLM%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">我是市井觅食记,与世界交手<span style="color: black;">数年</span>,依然光彩依旧,兴致盎然!<span style="color: black;">爱好</span>专注吃喝玩乐市井小事,每日更新菜谱和美食趣闻,关注我,享受美食不迷路。</p>




听听海 发表于 2024-8-22 18:44:46

同意、说得对、没错、我也是这么想的等。

7wu1wm0 发表于 2024-10-1 05:06:15

你的见解独到,让我受益匪浅,非常感谢。
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