lbk60ox 发表于 2024-7-20 01:47:27

白菜粉条炖豆腐


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">康康1818,2015-02-22</p><img src="https://p3-sign.toutiaoimg.com/2243/1687469730~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=H4X%2Bjm7x9h1PgDYp6%2ByTKL3d1VY%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜含维生素丰富,经常食用<span style="color: black;">能够</span>起到抗氧化、抗衰老<span style="color: black;">功效</span>,起到润肠通便、促进排毒的<span style="color: black;">功效</span>,对预防肠癌有良好<span style="color: black;">功效</span>。</p> 白菜 ☜ 330g 豆腐 ☜ 150g <span style="color: black;">番薯</span>粉条80g 八角1个 干香菇6个<img src="https://p3-sign.toutiaoimg.com/2244/1522147597~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=T9zPHegnXdO80Q5insz8FRfOfdM%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1. 粉条温水泡软</p><img src="https://p3-sign.toutiaoimg.com/2240/3404127011~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=59kGFz8aQQKi7BALmtG5Pxg%2FALA%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2. 干香菇冲洗后泡发</p><img src="https://p3-sign.toutiaoimg.com/2243/1687553823~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=16EO1ykJHFpKOuTDcdeqmIjpVGw%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3. 大白菜切段</p><img src="https://p3-sign.toutiaoimg.com/2241/2190717449~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=lFtwSQrqxNnhzXWoQA7%2FzzpgDPs%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4. 香菇、豆腐分别切块</p><img src="https://p3-sign.toutiaoimg.com/2244/1522257483~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=hcVzcicbsDd0b4gSvLqqA48pz9c%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5. 炒锅倒油烧热后放八角变出香味</p><img src="https://p3-sign.toutiaoimg.com/2240/3404188187~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=%2F%2BMQ2XnFK4MuFD%2FInS1IvHEwDnk%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6. 放白菜翻炒</p><img src="https://p3-sign.toutiaoimg.com/2240/3404237945~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=hYAZcyIrJu1tzETWhLtNFPprzec%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7. 倒生抽、酱油继续翻炒</p><img src="https://p3-sign.toutiaoimg.com/2240/3404288720~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=WgBVKRpQPSRlZrNbtHAtb7ENZD4%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8. 放粉条翻炒</p><img src="https://p3-sign.toutiaoimg.com/2244/1522348257~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=o7L85MwK2OOrG7j4q31kFB7sHQE%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">9. 放豆腐翻炒</p><img src="https://p3-sign.toutiaoimg.com/2247/431380239~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=%2BBUDZtv8WhIwK68Y%2FJxJclMcN7c%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">10. 加少许水小火炖制</p><img src="https://p3-sign.toutiaoimg.com/2245/1340177547~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488226&amp;x-signature=ylnCWaxlYymFgO9J2spSyKVlcp0%3D" style="width: 50%; margin-bottom: 20px;">
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">11. 最后放香菇炖熟<span style="color: black;">就可</span></p>




b1gc8v 发表于 7 天前

你字句如珍珠,我珍藏这份情。

4zhvml8 发表于 3 天前

这夸赞甜到心里,让我感觉温暖无比。
页: [1]
查看完整版本: 白菜粉条炖豆腐