nqkk58 发表于 2024-7-20 00:32:36

教你一道北方下饭菜白菜猪肉炖粉条,粉条不坨不粘锅,新单又下饭


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      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大众</span>好,我是<span style="color: black;">第1</span>美食的阿飞,关注阿飞,有<span style="color: black;">更加多</span>的家常美食供<span style="color: black;">大众</span>参考。</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天为<span style="color: black;">大众</span>分享一道东北家常菜“白菜肉末炖粉条”的做法,细心地<span style="color: black;">伴侣</span>可能<span style="color: black;">已然</span><span style="color: black;">发掘</span>了,<span style="color: black;">本来</span>大快朵颐的猪肉<span style="color: black;">亦</span>被换<span style="color: black;">成为了</span>肉末代替,一向豪爽大气的阿飞,<span style="color: black;">亦</span><span style="color: black;">晓得</span>节省了起来,最<span style="color: black;">重点</span><span style="color: black;">原由</span>还是猪肉翻身太快了,一时间有点跟不上节奏。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜猪肉炖粉条,在北方是一道非常受欢迎的家常菜,味道咸香,营养丰富,就算没吃过你肯定<span style="color: black;">亦</span>听说过他的大名,<span style="color: black;">虽然说</span><span style="color: black;">此刻</span>猪肉价格高得有点离谱,但猪肉<span style="color: black;">亦</span>是<span style="color: black;">咱们</span>生活中,获取营养<span style="color: black;">源自</span>的<span style="color: black;">重点</span>荤菜,猪瘦肉中含有丰富的铁元素,可<span style="color: black;">供给</span>血红素和促进铁吸收,虽然贵但适当的<span style="color: black;">亦</span>要吃一点。好了话不多说,下面就为<span style="color: black;">大众</span><span style="color: black;">仔细</span>的分享一下做法。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/617baa02529b49c098b05da89bccd4bb~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721486294&amp;x-signature=q6WBN49Rw0mlfTQEsfWwlFQgz%2Bk%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【白菜肉末炖粉条】</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.首先,<span style="color: black;">咱们</span>把粉条放入温水中浸泡一会,白菜半颗就够了,把根切掉切成长条放入清水中抓洗干净。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/977fd84d95d4420aaaa01bb1dbf27658~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721486294&amp;x-signature=73IXQcliWMdzWHU3b6vgrhiBfGM%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">准备五花肉馅100克,放入碗中备用,大葱破开切成葱花,大蒜切成薄片,生姜<span style="color: black;">亦</span>切成薄片,放在同一个碗中,再抓入几粒干辣椒备用。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/b6ad906b070b4f77b824917ca97a4eb8~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721486294&amp;x-signature=By%2BWVMUEJhb5k%2BipjpLppwxrEG4%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.这个时候粉条<span style="color: black;">亦</span>泡好了,<span style="color: black;">咱们</span>把它捞出来,粉条有点长了,从中间切一刀,短一点方便食用,<span style="color: black;">另一</span>再切一点香菜段备用。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/03701024126f4083aed5b2f4dcd6998b~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721486294&amp;x-signature=lmqqgdfXNj33zHW7e1XmvpOuYUg%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.食材<span style="color: black;">所有</span>准备好以后,<span style="color: black;">咱们</span><span style="color: black;">起始</span>烹饪,锅内烧油,充分滑锅以后,倒出热油加入凉油,热锅凉油是能防止炒肉末的时候粘锅。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/c60f24441b044dac8782aee5ac360b48~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721486294&amp;x-signature=YZfrXjVhcEeOAW5cPcccdMaMH6U%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.把肉末放入锅中,快速炒散炒香,倒入葱姜蒜和干辣椒<span style="color: black;">一块</span>翻炒,炒出香味以后,加入豆瓣酱10克,把豆瓣酱炒散、炒出红油再倒入白菜继续翻炒,加入鸡粉2克,胡椒粉1克,食盐1克,翻炒化开调料。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/9ba328463d394aa994c363636bb0a0a9~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721486294&amp;x-signature=u%2FGUIQZFjJuMDdUYLuXooR%2B7b7g%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.从锅边淋入少许清水,水烧开以后,把粉条倒入锅中,粉条会膨胀吸收汤汁入味,出锅前放入香菜段,翻炒几下,倒入一点陈醋,放醋能让粉条吃起来,更加利口,翻匀后<span style="color: black;">就可</span>出锅装盘。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/b44dc98e0b6941a89424a5d563ec0610~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721486294&amp;x-signature=9JW7pbpZJCQQjOGPIhIXSfl0nJM%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">好了,这道简单又美味的家常下饭菜就做好了,<span style="color: black;">爱好</span>的<span style="color: black;">伴侣</span>抽空赶紧试一下吧。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">我是阿飞,感谢<span style="color: black;">大众</span>对<span style="color: black;">第1</span>美食的支持,<span style="color: black;">咱们</span><span style="color: black;">每日</span>都有几道家常菜供<span style="color: black;">大众</span>参考,<span style="color: black;">爱好</span>做饭的<span style="color: black;">伴侣</span>别忘记点关注,阿飞谢谢<span style="color: black;">大众</span>观看。</strong></p>
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情迷布拉格 发表于 2024-9-8 00:43:03

外链发布社区 http://www.fok120.com/

1fy07h 发表于 2024-11-2 17:59:14

你的话语如春风拂面,让我心生暖意。

m5k1umn 发表于 2024-11-7 15:02:25

感谢楼主分享,祝愿外链论坛越办越好!
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