怎么样将素茄丁和大蒜搭配，做出一碗有肉香味儿又好吃的汆面
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">老北京人离不开面食，除了<span style="color: black;">爱好</span>吃炸酱面，打卤面，芝麻酱面以外，还<span style="color: black;">爱好</span>吃汆面，<span style="color: black;">例如</span>扁豆汆面，白菜汆面，羊肉汆面，茄子汆面，寒冷冬季一进家门，家人端上一碗热乎乎的汆面，吃完不仅身体变暖，心里<span style="color: black;">亦</span>是暖和的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">新年家人团聚，想必<span style="color: black;">大众</span>都各展身手，做出一道道美味佳肴，有鱼有肉有虾，<span style="color: black;">或</span>一同在外面餐厅聚餐，大鱼大肉吃多了，换换口味，今天街头巷尾就和<span style="color: black;">大众</span>分享一道简单易学，省时省力的家庭版素茄子汆面，茄子含有蛋白质，维生素，钙，钾等多种营养<span style="color: black;">成份</span>，<span style="color: black;">拥有</span>降低胆固醇，<span style="color: black;">守护</span>心血管的功效，茄子皮含有花青素，能够<span style="color: black;">守护</span>眼睛，防止眼疲劳，<span style="color: black;">因此</span>，我家在吃茄子的时候，<span style="color: black;">通常</span>都不削皮，连皮<span style="color: black;">一块</span>吃。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今晚为家人做碗素茄丁面清清肠胃吧，别看里面没有肉，<span style="color: black;">然则</span>却能吃出肉的香味来，感兴趣的<span style="color: black;">伴侣</span><span style="color: black;">必定</span>要试试啊。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">【准备食材】圆茄子，手擀面，葱，姜，蒜，大料，盐，红烧酱油，香油。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">【制作<span style="color: black;">办法</span>】</p>1，茄子不削皮，洗净切丁，放在容器中，加入少许食盐，搅拌均匀，腌制20分钟后，用手攥去汤汁，备用。
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/ac4f0bb249894886b53f0593eeec2ac3~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721485071&x-signature=7II7e%2BbVejYDBue8yBcO2xJ4wuI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2，葱，姜，蒜洗净，葱切丝，姜切末，蒜切片。<span style="color: black;">另一</span>再取一头蒜，包好洗净，用蒜臼子砸成蒜泥，备用。冬天多吃点蒜，抗菌消炎，<span style="color: black;">守护</span>心脑血管。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/7124bd83c06e4471b793300984896d55~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721485071&x-signature=PtcEIyxh7iXV8xVGrtBVlBhmRok%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3，起锅倒油，油热后放入两粒大料，<span style="color: black;">同期</span>加入葱，姜，蒜爆香。<span style="color: black;">此时</span>候就能闻到肉香味儿，俗话说，炖肉香不香，全靠有大料，做茄子汆面<span style="color: black;">亦</span>是<span style="color: black;">一样</span>的道理。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/efcf6448204f4ea28ad27899556ac27a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721485071&x-signature=5mUq%2BNKHYGzhFqSVP1OoEaU%2FV7c%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4，爆香后，倒入攥去汤汁的茄子煸炒五分钟，放入食盐，红烧酱油。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/4f3bfda9d0e34a9a9db5c568cf00350d~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721485071&x-signature=QEJ11Q6J8kkUjnQQso0XxeZmAQ0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5，沿锅边倒入热水与茄子持平，煮至五分钟后，茄子软烂，淋入香油，盛在大碗中，有肉香味的素茄子汆就做好了。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/df300528dcd64ec49b07a65df5a7b4ed~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721485071&x-signature=8gwZONxrjJd37MO%2BSGdrPLxeVaI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/d19e15d34d26440eaf1dc63b2ec15fcd~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721485071&x-signature=7JPXrhzxZTIYJIrYL8cnbyzzBCI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6，起锅烧水，锅开后下入面条，其中打两次水，捞出面条盛入碗中，浇上素茄子汆，加点砸好的蒜泥，美味素茄子汆面就<span style="color: black;">能够</span>开吃了，<span style="color: black;">另一</span>，<span style="color: black;">能够</span><span style="color: black;">按照</span>个人口味切点黄瓜丝<span style="color: black;">或</span>卫青萝卜当做菜码，就着吃。茄子不黑，软烂，肉香味儿浓郁，和蒜泥搭配在<span style="color: black;">一块</span>，别有一番风味。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/4bcd260c332f42e5b63b535ac427e326~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721485071&x-signature=52SVUD8D%2B1hX4kt2Y3maWKP9teE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">各位吃友，您家茄子汆面加肉吗？怎么做？<span style="color: black;">或</span>有其他好吃的汆面分享吗？欢迎留言讨论。<span style="color: black;">爱好</span>街头巷尾今天分享的素茄丁面的<span style="color: black;">伴侣</span>点点关注，点点赞，我会不<span style="color: black;">定时</span>发布探店信息和美食食谱，欢迎转发<span style="color: black;">保藏</span>。</strong></p>
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