花椒的营养价值、功效功效、食用办法及禁忌
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">题目:花椒的营养价值、功效<span style="color: black;">功效</span>、食用<span style="color: black;">办法</span>及禁忌</strong></p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">导语:</strong>花椒是<span style="color: black;">平常</span>调味料和中药材,<span style="color: black;">拥有</span>温中止痛、杀虫止痒等功效。含多种营养<span style="color: black;">成份</span>,如挥发油、生物碱等。可炒菜、炖汤等,<span style="color: black;">亦</span>可泡茶、敷脐等。但孕妇、哺乳期<span style="color: black;">女性</span>及慢性病<span style="color: black;">病人</span>等应慎食。<span style="color: black;">另外</span>,花椒还有防虫、防蚂蚁和苍蝇等<span style="color: black;">功效</span>。(摘要由作者<span style="color: black;">经过</span>智能技术生成)</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">花椒,又<span style="color: black;">叫作</span>川椒、点椒,性辛温,归脾、胃、肾经,<span style="color: black;">拥有</span>温中止痛、杀虫止痒的功效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">花椒是厨房<span style="color: black;">平常</span>调味料,<span style="color: black;">做为</span>我国调料“十三香”之首,<span style="color: black;">没</span>论红烧、爆炒、卤味以及泡菜等烹饪方式均常用到。它不仅是一种<span style="color: black;">平常</span>的调味品,<span style="color: black;">亦</span>是中药材之一,其营养价值、功效<span style="color: black;">功效</span>、食用<span style="color: black;">办法</span>及禁忌备受关注。下面<span style="color: black;">咱们</span>来<span style="color: black;">仔细</span>了解一下花椒的这些方面。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">1、</span>花椒的营养价值</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">花椒含有多种营养<span style="color: black;">成份</span>,如挥发油、生物碱、黄酮类化合物、维生素C等。其中,挥发油是花椒的<span style="color: black;">重点</span><span style="color: black;">成份</span>,含有多种芳香烃类化合物,如柠檬烯、香豆素等,这些化合物赋予了花椒独特的香气和味道。<span style="color: black;">另外</span>,花椒还含有多种对人体有益的营养<span style="color: black;">成份</span>,如钙、铁、锌、硒等微量元素,以及多种氨基酸和维生素。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">2、</span>花椒的功效<span style="color: black;">功效</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1. 温中散寒、促进消化:</strong>花椒<span style="color: black;">拥有</span>温中散寒的<span style="color: black;">功效</span>,能够改善脾胃虚寒<span style="color: black;">导致</span>的消化不良、胃痛等症状。<span style="color: black;">针对</span>因寒气侵袭<span style="color: black;">诱发</span>的胃痛,用花椒泡水喝,是缓解的良方。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>当你<span style="color: black;">显现</span>脾胃失调的<span style="color: black;">状况</span>,如胃痛、胃寒、腹胀、嗳气和腹泻等,<span style="color: black;">亦</span>在肚脐处敷上花椒,<span style="color: black;">能够</span>起到温补肠胃的<span style="color: black;">功效</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肚脐是一个<span style="color: black;">要紧</span>的穴位,<span style="color: black;">叫作</span>为神阙穴,对全身各处起到通达的<span style="color: black;">功效</span>。用花椒敷于脐下,<span style="color: black;">能够</span>加速血液循环和经络通畅,排出<span style="color: black;">身体</span>毒素,使身体更加舒适<span style="color: black;">容易</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2. 止痛杀虫:</strong>花椒<span style="color: black;">拥有</span><span style="color: black;">必定</span>的止痛和杀虫<span style="color: black;">功效</span>,在<span style="color: black;">孩儿</span><span style="color: black;">身体</span>有蛔虫并感觉到肚子痛时,喝一杯花椒水,既<span style="color: black;">能够</span>缓解肚痛,<span style="color: black;">亦</span><span style="color: black;">能够</span><span style="color: black;">帮忙</span><span style="color: black;">孩儿</span>排出肠道内的寄生虫。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3. 缓解牙痛:</strong>花椒中的挥发油和芳香类物质,<span style="color: black;">拥有</span><span style="color: black;">必定</span>的抗菌消炎<span style="color: black;">功效</span>,取10g花椒,加入适量的水,煮约5分钟,加入一两<span style="color: black;">上下</span>的白酒,等完全放凉后,将花椒滤掉,再把白酒花椒水倒入洁净玻璃瓶中备用。牙痛时,用洁净棉签蘸此水后放到牙痛的部位,紧紧咬住,<span style="color: black;">火速</span>就能缓解<span style="color: black;">病痛</span>。<span style="color: black;">倘若</span>想要更简单点,可放几粒洗净的花椒在牙疼部位嚼两下,<span style="color: black;">亦</span>有不错的止痛效果。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4.预防痔疮:</strong><span style="color: black;">有些</span><span style="color: black;">长时间</span>久坐<span style="color: black;">或</span>是压力比<span style="color: black;">很强</span>的人,<span style="color: black;">保持</span><span style="color: black;">每日</span>喝一碗花椒泡水,<span style="color: black;">亦</span>就<span style="color: black;">能够</span>起到预防痔疮的效果了,<span style="color: black;">亦</span><span style="color: black;">能够</span><span style="color: black;">运用</span>花椒水来进行清洗,<span style="color: black;">这般</span><span style="color: black;">针对</span>身体是有着非常好的<span style="color: black;">功效</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5.缓解痛经:</strong>寒气凝滞<span style="color: black;">导致</span>的痛经,常使女性<span style="color: black;">伴侣</span>们难以忍受,<span style="color: black;">此时</span>用花椒、生姜、红枣泡茶,是缓解痛经的经典之选。花椒能温中散寒,生姜<span style="color: black;">拥有</span>祛寒功效,红枣则有<span style="color: black;">弥补</span>气血的<span style="color: black;">功效</span>。三者组合,不仅缓解了经期的<span style="color: black;">病痛</span>,<span style="color: black;">亦</span>是对女性身体的温柔呵护。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">7.身体受寒、感冒初期:</strong>用花椒、生姜煮水,生姜辛温可发散表邪,而花椒辛辣,能刺激体表微血管扩张,<span style="color: black;">诱发</span>出汗反应,有助于解表。感冒初期,尤其是寒邪侵袭<span style="color: black;">导致</span>的鼻塞、喉咙痛、头痛等,用这种<span style="color: black;">办法</span><span style="color: black;">能够</span>让身体<span style="color: black;">快速</span>回暖,排出寒气。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">8.告别风湿骨痛:</strong>用花椒与白酒泡脚,或是将花椒用白酒浸泡后,用热毛巾蘸取药液敷于<span style="color: black;">病痛</span>处,有助于改善局部血液循环,舒缓<span style="color: black;">病痛</span>。 花椒辛温,能散寒止痛,而白酒则有活血化瘀、舒筋活络的功效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">9.祛湿气、改善皮肤瘙痒、脚气:</strong>花椒的辛辣<span style="color: black;">成份</span><span style="color: black;">拥有</span>很好的祛湿效果。拿<span style="color: black;">一起</span>棉布<span style="color: black;">或</span>纱布包上一包花椒,大约是跟自己脚掌差不多大的一包,用棉绳系好口,放在锅里煮开30分钟就<span style="color: black;">能够</span>用来泡脚了。这个花椒包<span style="color: black;">能够</span>反复煮好几遍,不仅<span style="color: black;">能够</span>去湿气,还<span style="color: black;">能够</span>改善改善皮肤瘙痒、祛除脚气。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">3、</span>花椒的食用<span style="color: black;">办法</span>:</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.</strong>花椒<span style="color: black;">能够</span><span style="color: black;">做为</span>调味品<span style="color: black;">运用</span>,广泛用于烹饪中,如火锅、炒菜、炖汤等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">炒菜的时候,先不要放油,在锅里放几粒花椒,开小火,把花椒干焙一下。等花椒的香味出来了,再放油,依然是小火,把花椒稍微炸一下。<span style="color: black;">而后</span>,用漏勺把花椒捞出来。留下油,再开大火炒菜。<span style="color: black;">这般</span>炒出来的菜,不仅比平常的做法增添了香味,<span style="color: black;">况且</span>还<span style="color: black;">能够</span>去湿气。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.</strong>花椒<span style="color: black;">亦</span><span style="color: black;">能够</span>与其他食材搭配,以煎汤、炖煮、泡茶等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.</strong>还<span style="color: black;">能够</span>提取花椒油。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240501/5640ac3ddaed412cac807952cd849b84.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">4、</span>花椒的禁忌</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然花椒<span style="color: black;">拥有</span><span style="color: black;">必定</span>的营养价值和功效<span style="color: black;">功效</span>,但并不是所有人都适合食用。以下人群应慎食或避免食用花椒:</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1. </strong>孕妇:花椒<span style="color: black;">拥有</span><span style="color: black;">必定</span>的刺激性,孕妇食用<span style="color: black;">太多</span>可能会对胎儿<span style="color: black;">导致</span>不良影响。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2. </strong>哺乳期<span style="color: black;">女性</span>:花椒可能会影响乳汁的分泌和质量,哺乳期<span style="color: black;">女性</span>应慎食。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.</strong>高血压、心脏病等慢性病<span style="color: black;">病人</span>:花椒含有<span style="color: black;">必定</span>的油脂和盐分,<span style="color: black;">长时间</span><span style="color: black;">海量</span>食用可能会对身体健康<span style="color: black;">导致</span>不良影响,这些<span style="color: black;">病人</span>应适量食用。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">5、</span>花椒的其他<span style="color: black;">功效</span>:</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.防虫:</strong>用<span style="color: black;">一起</span>布包裹几十粒花椒,放入粮食中,<span style="color: black;">能够</span>防止粮食生虫。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.防蚂蚁和苍蝇:</strong>在厨房的食品储存柜中<span style="color: black;">安置</span>几十粒<span style="color: black;">鲜嫩</span>的花椒,蚂蚁将不敢进入。<span style="color: black;">另一</span>,在食品旁边或肉类上<span style="color: black;">安置</span><span style="color: black;">有些</span>花椒,<span style="color: black;">能够</span>防止苍蝇的爬行。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.防油变质:</strong>在食用油中适量加入花椒粉,<span style="color: black;">能够</span>防止油脂变质和产生异味。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">总之,花椒是一种营养丰富、<span style="color: black;">拥有</span><span style="color: black;">必定</span>药用价值的食材和中药材,但在食用时<span style="color: black;">必须</span><span style="color: black;">重视</span>适量,避免过量食用,<span style="color: black;">同期</span><span style="color: black;">针对</span>禁忌人群<span style="color: black;">来讲</span>,<span style="color: black;">亦</span><span style="color: black;">必须</span><span style="color: black;">重视</span>避免食用。在烹饪中,<span style="color: black;">咱们</span><span style="color: black;">能够</span><span style="color: black;">按照</span><span style="color: black;">区别</span>的口味和<span style="color: black;">必须</span>,适量<span style="color: black;">运用</span>花椒,为美食增添香气和味道。</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">SyEynI</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">自己</span>口含花椒没<span style="color: black;">太多</span>久大概一分钟<span style="color: black;">上下</span>,<span style="color: black;">呼气</span>困难胸闷<span style="color: black;">呼气</span>不上来,这是什么<span style="color: black;">状况</span>?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">19小时前</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">广西</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">占凯泽TG</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">你才一分<span style="color: black;">上下</span>就缓过来了,我一上午都喘<span style="color: black;">不外</span>气来。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2小时前</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">花椒的原产地:在何处呢?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">04-27 16:47</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">河南</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">04-27 16:53</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">河南</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">18</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">水火<span style="color: black;">没</span>情xj</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">酸菜鱼<span style="color: black;">亦</span>用到了:花椒,干辣椒,蒜蓉,葱花。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">04-27 20:08</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">广东</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">9</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">爱石榴歌</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">麻木</span>止疼解毒。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">04-27 20:22</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">河南</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">32</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">植元正5w</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">花椒<span style="color: black;">亦</span>分<span style="color: black;">地区</span>,北京门头沟那里的花椒就不麻,四川那里的花椒就麻,</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">20小时前</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">广东</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">函兴朝04C</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">河北邯郸涉县<span style="color: black;">亦</span><span style="color: black;">非常多</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">04-27 19:24</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">河北</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">9</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">浩星永春03H</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">秘便者<span style="color: black;">亦</span>要慎用。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">04-29 20:08</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">浙江</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">幸运的刘延宗</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> <span style="color: black;">晓得</span><span style="color: black;">每日</span>食用多少才会有用呢?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5小时前</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">山东</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赞</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">会好的Qy</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">花椒旁边蚂蚁<span style="color: black;">非常多</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5小时前</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">陕西</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">浮尘如梦Rys2b</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">花椒过敏 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4小时前</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">宁夏</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回复</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">赞</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">无</span><span style="color: black;">更加多</span>啦<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛:www.fok120.com</span>,查看<span style="color: black;">更加多</span></span></a></p>
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