名医在线│这个在中国死亡率排名第1的疾患，其实既可预防，又能治愈
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/zDkicSFb7mL7ES7D0XslDmJtbf1cw1kSDS3SnmQRvoqkFIjicd3GRSj52NujwpfMibGjicKHqPPgNbn0JNguD2OdRw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">寒冬将至</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不少人<span style="color: black;">已然</span>冻得糠糠嗖了</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">可是还有一群人</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">却在冬季里还要面临“生死考验”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">她们</span><span style="color: black;">便是</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">脑卒中高危人群</p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/JalFWbUVZxiaiaBNovaV6sdkmeCq94LeqRED8cHW1xTF9UMu4expaEDSxicOmtq3KBX8HMaa52LaicYFGq3J8O0iaTA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">脑卒中<span style="color: black;">亦</span>叫中风，它分为两种类型：缺血性脑卒中和<span style="color: black;">流血</span>性脑卒中。它是以猝然昏倒、不省人事，伴发口角歪斜、语言<span style="color: black;">有害</span>而<span style="color: black;">显现</span>半身不遂为<span style="color: black;">重点</span>症状的一类<span style="color: black;">疾患</span>。<span style="color: black;">因为</span>本病</span><strong style="color: blue;">发病率高、死亡率高、致残率高、复发率高以及并发症多</strong><span style="color: black;">的特点，<span style="color: black;">因此</span>医学界把它同冠心病、癌症并列为威胁人类健康的三大<span style="color: black;">疾患</span>之一。</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/JalFWbUVZxiaiaBNovaV6sdkmeCq94LeqR7NMPEBiaMwcgjIskTzsOGqsAek5Lic9lImHh2XPYZGAzRaqyBicM6HAUA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">怎样</span>远离“脑卒中”？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">一块</span>来听听</span><strong style="color: blue;"><span style="color: black;"><span style="color: black;">济源第三人民医院</span></span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">内科<span style="color: black;">专家</span>、副<span style="color: black;">专家</span>医师安雨生</span></strong></span></strong></strong></span><span style="color: black;"><strong style="color: blue;">怎么说</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;"><span style="color: black;">11月17日（周六）上午9:30-10:30，</span>济源<span style="color: black;">资讯</span>综合广播《名医在线》节目邀请</span></span><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">济源市第三人民医院内科<span style="color: black;">专家</span>、副<span style="color: black;">专家</span>医师安雨生</span></strong></span></strong></span></strong></span></strong><span style="color: black;">做客直播间，安<span style="color: black;">大夫</span>讲解了</span></span><span style="color: black;">“</span><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">脑卒中的预防及治疗</span></strong></span></strong><span style="color: black;"><span style="color: black;">”</span><span style="color: black;">，</span></span><span style="color: black;"><span style="color: black;"><span style="color: black;">并和听众<span style="color: black;">伴侣</span>进行了沟通交流。</span></span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/zDkicSFb7mL6ia7t4ZDImN2dwfMkWcIsv5XFFJ6tDwnAeodSyGmnCVLnQpQyqGQRZsjhsooKK65Jatcic2mcMNcfw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">点击音频，收听节目录音节选。</span></strong></span></p>
<h2 style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">冬季预防脑卒中，牢记“九不要”</span></strong></span></h2>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">1</span><strong style="color: blue;"><span style="color: black;">起床不要太猛</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">非常多</span>老人都有起夜习惯，切记不要起床太猛，以防血压波动太大<span style="color: black;">引起</span>晕厥，或夜间视线模糊而摔倒。起床要缓慢，开灯后最好坐上<span style="color: black;">稍许</span>再下地活动。排尿时如感觉到<span style="color: black;">头昏</span>、眼花、心慌、腿软等，应立即抓住身边物体防止摔倒，<span style="color: black;">而后</span>缓缓蹲下并呼叫求助。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/zDkicSFb7mL6ia7t4ZDImN2dwfMkWcIsv5hMro4s2B96tV4nRggou39541TceCqYzxOsOTo4YF9RFN1Q7xkjLRRg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">2</span><strong style="color: blue;"><span style="color: black;">醒来不要马上起床</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">冬季睡醒时先在床上躺一会儿，待“醒透”后再起床，避免中风等<span style="color: black;">爆发</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">3</span><strong style="color: blue;"><span style="color: black;">起床后不要马上开窗户</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">起床后开窗通风是<span style="color: black;">非常多</span>人的生活习惯，但<span style="color: black;">针对</span>老人而言起床后马上出门或开窗，<span style="color: black;">因为</span>温差<span style="color: black;">显著</span><span style="color: black;">导致</span>血管<span style="color: black;">快速</span>收缩，可能诱发致命的脑血管<span style="color: black;">疾患</span>。<span style="color: black;">意见</span>醒来后适应了室内温度后再起床，起床后待身体活动开了，再开窗换气。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/zDkicSFb7mL6ia7t4ZDImN2dwfMkWcIsv5tQDB3Ix6qGKxkGd3AHTblc7ADcRQo7o51HYFEDqkJO6R9Bk2Q7XLaQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">4</span><strong style="color: blue;"><span style="color: black;">不要用冷水洗脸</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">冷水洗脸听起来很健康，但<span style="color: black;">针对</span>老年人而言，接触到冷水一分钟内血压就会<span style="color: black;">起始</span><span style="color: black;">上升</span>，很容易诱发脑梗死。<span style="color: black;">另一</span>，在洗或晾晒衣物时要避免直接接触冰凉的衣物，记得带上橡胶手套。总之记住要“温和”对待自己。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">5</span><strong style="color: blue;"><span style="color: black;">不要猛然回头</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">脑血管病<span style="color: black;">病人</span><span style="color: black;">通常</span>都存在<span style="color: black;">显著</span>的颈动脉硬化，猛然回头扭动颈部会使颈动脉血液产生涡流，<span style="color: black;">导致</span>大脑供血不足或颈动脉硬化斑块脱落，堵塞脑血管<span style="color: black;">导致</span>急性脑中风。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">6</span><strong style="color: blue;"><span style="color: black;">不要仰头晾衣服</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">洗好衣服后人们会习惯性地踮起脚尖仰头晾衣服，这个姿势对脑血管病<span style="color: black;">病人</span><span style="color: black;">来讲</span><span style="color: black;">亦</span>很危险，<span style="color: black;">由于</span><span style="color: black;">这般</span>可加重心脑<span style="color: black;">包袱</span>。<span style="color: black;">另外</span>，老年人会<span style="color: black;">导致</span>血压下降，严重者<span style="color: black;">乃至</span>会<span style="color: black;">出现</span>晕厥。<span style="color: black;">大夫</span><span style="color: black;">意见</span><span style="color: black;">病人</span>最好请家人帮忙晾衣服，或是<span style="color: black;">运用</span>立式晾衣架、在家中安装可升降的晾衣杆等以便<span style="color: black;">病人</span>安全操作。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">7</span><strong style="color: blue;"><span style="color: black;">进餐不要暴饮暴食</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">进餐对脑血管影响的程度与<span style="color: black;">摄食</span>量的多少<span style="color: black;">相关</span>，食量越大影响越<span style="color: black;">明显</span>。<span style="color: black;">针对</span>有脑血管病的老年人可能会有<span style="color: black;">头昏</span>、心慌、不适等感觉，<span style="color: black;">乃至</span>可能<span style="color: black;">显现</span>脑梗死症状。<span style="color: black;">倘若</span><span style="color: black;">出现</span>这些症状要停止进餐，适当<span style="color: black;">休憩</span>，观察症状变化，如症状不缓解应前往医院就诊。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/zDkicSFb7mL6ia7t4ZDImN2dwfMkWcIsv5ia7N8kU4yo093829WZYytxRDOT2Az9czrVpwDdwAZ6ttu0PibA3w4Ejw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">8</span><strong style="color: blue;"><span style="color: black;">不要用力排便</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">用力排便会<span style="color: black;">增多</span>腹部压力，而<span style="color: black;">升高</span>的腹压会使心脏排血阻力<span style="color: black;">增多</span>、血压<span style="color: black;">上升</span>和心肌耗氧量<span style="color: black;">增多</span>，从而<span style="color: black;">引起</span>严重的脑卒中和心脏病的<span style="color: black;">爆发</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">9</span><strong style="color: blue;"><span style="color: black;">洗澡水温不要太高</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">洗澡时要<span style="color: black;">重视</span>保暖，室温和水温要适宜，<span style="color: black;">例如</span>水温在38℃～42℃之间较合适，<span style="color: black;">重视</span>42℃以上不恰当。<span style="color: black;">另外</span>，要避免<span style="color: black;">忽然</span>进入浴池或浸泡太久，洗澡要缓慢，洗澡前后要<span style="color: black;">重视</span><span style="color: black;">弥补</span>水分。</span></p><strong style="color: blue;">专家介绍</strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/zDkicSFb7mL4gvicjmdptHibLSt7PWQaQSay8tahWicr9Je3TXxmxkx9NoSliaSevgYEHP0VF3Vk744h3mcjfR7guQQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">安雨生，</span></strong><span style="color: black;">济源市第三人民医院内科<span style="color: black;">专家</span>，副<span style="color: black;">专家</span>医师，济源市第二届名医，河南省医学会内科专业委员会委员，河南省医学会老年医学委员会委员，济源市医学会神经内科专业委员会副<span style="color: black;">专家</span>委员，济源市医学会老年医学和健康管理专业委员会<span style="color: black;">专家</span>委员。<span style="color: black;">善于</span>脑血管<span style="color: black;">疾患</span>、高血压病、心脏病、糖尿病、老年<span style="color: black;">痴傻</span>、癫痫等<span style="color: black;">疾患</span>的诊治，<span style="color: black;">尤其</span>对<span style="color: black;">初期</span>脑梗死的溶栓治疗和脑<span style="color: black;">流血</span>的微创穿刺引流清除术有较深的<span style="color: black;">科研</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">买保险<span style="color: black;">便是</span>买<span style="color: black;">安全</span>！《名医在线》由中国<span style="color: black;">安全</span>人寿保险股份有限<span style="color: black;">机构</span>济源中心支<span style="color: black;">机构</span>赞助播出。</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">《名医在线》是济源<span style="color: black;">资讯</span>综合广播推出的一档健康科普类专题访谈节目。《名医在线》以为广大听众<span style="color: black;">供给</span>实用、<span style="color: black;">方便</span>的健康服务为宗旨，搭建听众和<span style="color: black;">大夫</span>沟通的平台，<span style="color: black;">经过</span>节目，听众能够直接<span style="color: black;">得到</span><span style="color: black;">大夫</span>对其生活中<span style="color: black;">各样</span>疑惑问题的解答，为听众<span style="color: black;">供给</span>完善、方便、快捷的健康综合服务。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">播出时间：每周六 9:30——10:30</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"> 热线<span style="color: black;">tel</span>：0391-2060003</span></strong></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/zDkicSFb7mL5fpHecYa2Gj8PaqF5E2E34vLdSibZr7KqAZGmkorpmb7wuae7R13cXSsMk7pVAkGQv5O1mCmC8wicA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
“沙发”（SF，第一个回帖的人） 我深感你的理解与共鸣，愿对话长流。 回顾历史，我们感慨万千；放眼未来，我们信心百倍。 你的话语真是温暖如春，让我心生感激。
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