医生经过解剖5000多例猝死者后发掘：猝死的人都有这些规律，请注意…
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在2020年4月份，《中国急救医学》期刊上<span style="color: black;">发布</span>了一篇<span style="color: black;">科研</span>：《我国5516例尸解猝死病例流行特征分析》</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic3.zhimg.com/80/v2-d4b83786a5d912dd7f122f40bb3647be_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">专家<span style="color: black;">经过</span><span style="color: black;">科研</span>分析，<span style="color: black;">发掘</span>了5516例猝死者的尸体解剖特点，惊奇<span style="color: black;">发掘</span>猝死里藏着以下这些规律！</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、一半以上猝死者“太过<span style="color: black;">疲劳</span>”和“太过激动”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">经过</span><span style="color: black;">科研</span>后<span style="color: black;">发掘</span>，猝死的诱因<span style="color: black;">重点</span>为以下几种：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">「<span style="color: black;">心情</span>激动（约26%）」</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">「<span style="color: black;">疲劳</span>过度（约25%）」</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">「血容量改变 (约8.95%)」</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其次为「过量饮酒」「<span style="color: black;">膳食</span>过饱」「轻微<span style="color: black;">损害</span>」等。</p>2、猝死三大<span style="color: black;">原由</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">出现</span>猝死的<span style="color: black;">原由</span>大致分三种，首要<span style="color: black;">原由</span>是「心源性猝死（57.76%）」，其次是「肺源性猝死(21.63%)」，之后是「脑源性猝死(9.21%)」。</p>3、<span style="color: black;">出现</span>猝死前，<span style="color: black;">常常</span>伴有以下的症状体征
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">反常</span>先兆一：会感到短暂的心绞痛，或是吞咽费劲，有的人会<span style="color: black;">显现</span>3到5分钟的胸闷。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">反常</span>先兆二：感觉胸部有闷痛的感觉或是有压迫感、心慌、身体乏力、<span style="color: black;">头昏</span>等不适。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">反常</span>先兆三：<span style="color: black;">忽然</span><span style="color: black;">显现</span>低血压，<span style="color: black;">同期</span>伴有出冷汗、<span style="color: black;">呼气</span>困难等症状。这些症状多在体力活动、<span style="color: black;">心情</span>激动、或饱食后<span style="color: black;">显现</span>，经过平静<span style="color: black;">休憩</span>后常可缓解。</p>4、猝死的<span style="color: black;">病人</span>中，<span style="color: black;">身患</span>慢性<span style="color: black;">疾患</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在<span style="color: black;">科研</span>有既往史者中，常常<span style="color: black;">身患</span>慢性<span style="color: black;">疾患</span>，最<span style="color: black;">平常</span>的是高血压(37.95%)、心脏病(30.02%)、糖尿病(23.79%)。其次为<span style="color: black;">生长</span>不良、高血脂、肿瘤、感染、甲亢等。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://pic2.zhimg.com/80/v2-ba4e74941834b685b85c4049b208506d_720w.webp" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5、30岁～63岁，是心源性猝死的高发年龄段</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">30岁到63岁之间的中年人，是「心源性猝死」的高发年龄段。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中年是<span style="color: black;">各样</span><span style="color: black;">疾患</span>形成的“高危时期”，加上社会的工作节奏快、熬夜加班、生活压力大、<span style="color: black;">膳食</span>不规律、嗜烟好酒，很容易产生“三高”（高血压、高血糖、高血脂），<span style="color: black;">引起</span><span style="color: black;">显现</span>冠心病为首的心源性猝死等。</p>而这些用生命总结出的规律，<span style="color: black;">亦</span>告诫<span style="color: black;">咱们</span>——
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">别让自己太激动！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">哪些</span><span style="color: black;">心情</span>波动<span style="color: black;">很强</span>的人，<span style="color: black;">常常</span><span style="color: black;">伴同</span>有性子<span style="color: black;">急切</span>、脾气暴躁，<span style="color: black;">乃至</span>生气时暴跳如雷，与人争得面红耳赤、不可开交；高兴时又容易大喜过望、乐极生悲等特点。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">哪些</span><span style="color: black;">由于</span>某些小事，<span style="color: black;">引起</span><span style="color: black;">显现</span><span style="color: black;">心情</span>激动，而<span style="color: black;">出现</span>悲剧的事情不在<span style="color: black;">少许</span>：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">之前有位<span style="color: black;">伴侣</span>的父亲突发“急性心肌梗死”，到医院<span style="color: black;">即时</span><span style="color: black;">救治</span>后，<span style="color: black;">博主</span>去探望时<span style="color: black;">发掘</span>——在病房里，有6位<span style="color: black;">病人</span>性格都极为<span style="color: black;">类似</span>：性格都<span style="color: black;">尤其</span>急、脾气躁、<span style="color: black;">心情</span>波动大，遇到事情时更急！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有<span style="color: black;">海量</span><span style="color: black;">科研</span><span style="color: black;">显示</span>：生气时心脏血流比平时<span style="color: black;">增多</span>了一倍，心脏的收缩力加强，心跳加速，<span style="color: black;">海量</span>的血液涌向心脏，会<span style="color: black;">显现</span>心率不齐、心肌缺血、胸闷、心慌。生气是诱发心绞痛和心肌梗塞一大诱因。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中年人，别让自己太<span style="color: black;">疲劳</span>！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">太过于繁忙、高压紧张的工作，会<span style="color: black;">持续</span>地刺激人的交感神经。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>始终<span style="color: black;">处在</span>高度紧张的状态，交感神经<span style="color: black;">长时间</span>太过于兴奋，会<span style="color: black;">引起</span>心脏的<span style="color: black;">包袱</span>过大，心率加快，<span style="color: black;">乃至</span>产生<span style="color: black;">心率</span>失常。长此以往，心脏则会受到损害，<span style="color: black;">引起</span>意外心脏事件的<span style="color: black;">出现</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 部分突发性心脏病<span style="color: black;">病人</span>猝死<span style="color: black;">便是</span><span style="color: black;">由于</span>连续熬夜、<span style="color: black;">心情</span>激动、紧张，诱发了神经功能失调，冠状动脉痉挛，心脏<span style="color: black;">忽然</span>缺血而猝死。</p>
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