原创 夫妇俩接连患上癌症，每顿饭都放豆瓣酱，医生痛心：3件事做错了
“这豆瓣酱真是我饭桌上的灵魂啊！”这是李大宝每次用餐时都会说的话。李大宝，一名普通的银行职员，与他的妻子张小花，一位中学英语教师，生活在中国的一个典型小城市里。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">她们</span>的生活简单而平凡，<span style="color: black;">每日</span>的乐趣之一<span style="color: black;">便是</span>尝试<span style="color: black;">各样</span>用豆瓣酱调味的菜肴。然而，这对夫妇近期接连被诊断出<span style="color: black;">身患</span>癌症——<strong style="color: blue;">李大宝患上了胃癌，张小花则被诊断出肠癌。</strong>在接受治疗的<span style="color: black;">同期</span>，<span style="color: black;">她们</span>迫切<span style="color: black;">期盼</span><span style="color: black;">认识</span>是什么<span style="color: black;">原由</span><span style="color: black;">引起</span>了<span style="color: black;">她们</span>的病情。</p><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240424/1cd8ca8c81214ca4a346d8b6eff2d672.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在进行一系列的医学<span style="color: black;">检测</span>和<span style="color: black;">仔细</span>的<span style="color: black;">膳食</span>习惯咨询后，主治<span style="color: black;">大夫</span>指出了三个可能的错误习惯，这些习惯可能与<span style="color: black;">她们</span>的健康问题<span style="color: black;">相关</span>。<strong style="color: blue;"><span style="color: black;">首要</span>是<span style="color: black;">她们</span><span style="color: black;">长时间</span><span style="color: black;">海量</span>地<span style="color: black;">运用</span>豆瓣酱。</strong>尽管豆瓣酱是川菜中不可或缺的调味品，但它<span style="color: black;">一般</span>含有较高的盐分和防腐剂，这对健康极为不利。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240424/07f51e8f3f92441f9dd2742f8666fdfe.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">李大宝和张小花的<span style="color: black;">膳食</span>中缺乏足够的蔬菜和<span style="color: black;">果蔬</span>。</strong>膳食纤维<span style="color: black;">针对</span>维持消化系统的健康至关<span style="color: black;">要紧</span>，<span style="color: black;">饱含</span>膳食纤维的<span style="color: black;">膳食</span><span style="color: black;">能够</span><span style="color: black;">明显</span>降低患某些类型癌症的<span style="color: black;">危害</span>。膳食纤维<span style="color: black;">能够</span><span style="color: black;">帮忙</span>减少<span style="color: black;">身体</span>潜在致癌物的浓度和接触时间，<span style="color: black;">经过</span>绑定致癌物并加速其排出体外，<span style="color: black;">守护</span>消化道不受害。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240424/f478f81f2e884a9d8fbdc1d5a486d53e.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">过量的油脂摄入<span style="color: black;">亦</span>是一个问题。</strong>李大宝和张小花<span style="color: black;">爱好</span>的家常菜肴往往油量<span style="color: black;">很强</span>，<span style="color: black;">长时间</span>过量摄入油脂，尤其是不饱和脂肪酸，已被证实会<span style="color: black;">增多</span>人<span style="color: black;">身体</span>炎症水平，而炎症又是多种癌症发展的催化剂。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240424/a8fb9672e2bf41808350b72071ce7311.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">面对这些信息，这对<span style="color: black;">夫妇</span><span style="color: black;">起始</span>逐步<span style="color: black;">调节</span><span style="color: black;">她们</span>的<span style="color: black;">膳食</span>习惯。<strong style="color: blue;"><span style="color: black;">她们</span>减少了豆瓣酱的<span style="color: black;">运用</span>频率，<span style="color: black;">起始</span>在每顿饭中加入<span style="color: black;">更加多</span>的<span style="color: black;">鲜嫩</span>蔬菜和<span style="color: black;">果蔬</span>，</strong><span style="color: black;">同期</span>减少食用油的量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随着<span style="color: black;">膳食</span>的改变，<strong style="color: blue;">李大宝和张小花<span style="color: black;">逐步</span>感受到了身体上的积极变化。</strong><span style="color: black;">她们</span>不仅在与癌症的斗争中感到体力有所回升，<span style="color: black;">乃至</span>在<span style="color: black;">平常</span>生活中<span style="color: black;">亦</span>更加活跃和充满活力。<span style="color: black;">她们</span>的<span style="color: black;">大夫</span><span style="color: black;">亦</span><span style="color: black;">重视</span>到，并经常在<span style="color: black;">她们</span>的病历中记录这些进步，<span style="color: black;">做为</span>治疗效果的一个积极指标。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240424/a66c7c876c8e44868f5c0a6394e27a17.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了直接的健康效益外，<span style="color: black;">她们</span>的<span style="color: black;">膳食</span>转变<span style="color: black;">亦</span>带给了<span style="color: black;">她们</span>心理上的巨大支持。心理状态与身体健康密切<span style="color: black;">关联</span>，<strong style="color: blue;">积极的<span style="color: black;">心理</span><span style="color: black;">能够</span><span style="color: black;">明显</span><span style="color: black;">加强</span>生活质量，甚至对治疗效果产生正面影响。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李大宝和张小花<span style="color: black;">经过</span>健康<span style="color: black;">膳食</span><span style="color: black;">增多</span>了对<span style="color: black;">将来</span>的<span style="color: black;">自信心</span>和<span style="color: black;">掌控</span>感，<strong style="color: blue;">这种心理上的好转，<span style="color: black;">针对</span>癌症<span style="color: black;">病人</span><span style="color: black;">来讲</span>尤其<span style="color: black;">要紧</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240424/011e25839552440fb3eb3da7fd162f49.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在这个过程中，<span style="color: black;">她们</span><span style="color: black;">认识</span>到红肉和加工肉类与某些类型癌症的<span style="color: black;">危害</span><span style="color: black;">增多</span>之间存在<span style="color: black;">相关</span>，<strong style="color: blue;">而食用<span style="color: black;">海量</span>的全谷物、<span style="color: black;">果蔬</span>和蔬菜与降低某些癌症<span style="color: black;">危害</span><span style="color: black;">相关</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这些信息不仅让<span style="color: black;">她们</span>在<span style="color: black;">膳食</span>上做出了更明智的<span style="color: black;">选取</span>，<span style="color: black;">亦</span>让<span style="color: black;">她们</span>在社区中积极传播健康<span style="color: black;">膳食</span>的<span style="color: black;">要紧</span>性，<strong style="color: blue;"><span style="color: black;">帮忙</span>他人认识到健康<span style="color: black;">膳食</span><span style="color: black;">针对</span>预防<span style="color: black;">疾患</span>和维持良好健康<span style="color: black;">情况</span>的<span style="color: black;">要紧</span><span style="color: black;">功效</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240424/0ae3ab41b4714dd0a91248986f860702.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李大宝和张小花的生活故事<span style="color: black;">作为</span>了一个鼓舞人心的案例，展示了个人<span style="color: black;">怎样</span><span style="color: black;">经过</span>改变生活方式积极面对健康挑战。<span style="color: black;">她们</span>的故事在<span style="color: black;">她们</span>所在社区的健康讲座和研讨会中被广泛分享，<strong style="color: blue;">激励了许多<span style="color: black;">一样</span>面临健康<span style="color: black;">困惑</span>的居民。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240424/32236c7d871545d598ae0ede6e22151c.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在一次<span style="color: black;">大夫</span>的例行随访中，张小花提出了一个问题，这个问题<span style="color: black;">亦</span>是<span style="color: black;">非常多</span>病人心中的疑惑：“<span style="color: black;">大夫</span>，<span style="color: black;">咱们</span><span style="color: black;">已然</span><span style="color: black;">调节</span>了<span style="color: black;">膳食</span>，<strong style="color: blue;">您觉得<span style="color: black;">咱们</span><span style="color: black;">是不是</span>还<span style="color: black;">必须</span><span style="color: black;">尤其</span><span style="color: black;">弥补</span><span style="color: black;">有些</span>维生素和矿物质来<span style="color: black;">帮忙</span>对抗癌症呢？</strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q0.itc.cn/images01/20240424/5c8b1139487349678548cd000e85ffe3.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span>回答道：“<span style="color: black;">弥补</span>维生素和矿物质<span style="color: black;">能够</span>是个好主意，尤其是在你们<span style="color: black;">这般</span>的<span style="color: black;">状况</span>下。<strong style="color: blue;">维生素D和钙对骨骼健康极为<span style="color: black;">要紧</span>，维生素D可能有助于预防某些癌症的<span style="color: black;">出现</span>。</strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“我<span style="color: black;">意见</span>你们<span style="color: black;">能够</span><span style="color: black;">思虑</span>进行<span style="color: black;">有些</span>血液检测，查看<span style="color: black;">是不是</span>存在某些维生素或矿物质的缺乏，<span style="color: black;">而后</span><span style="color: black;">按照</span>测试结果和你们的<span style="color: black;">详细</span><span style="color: black;">状况</span>添加适当的<span style="color: black;">弥补</span>剂。”这一专业的<span style="color: black;">意见</span>为李大宝和张小花<span style="color: black;">供给</span>了进一步改善健康状态的方向，<strong style="color: blue;"><span style="color: black;">亦</span><span style="color: black;">加强</span>了<span style="color: black;">她们</span>继续保持健康生活方式的动力。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240424/425ac0ced38249cb867662936518fcf1.png" style="width: 50%; margin-bottom: 20px;"></p>
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