肿瘤科吴佳武：癌症性格的典型特征有哪些？
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">心情</span>和免疫系统以及<span style="color: black;">疾患</span>的<span style="color: black;">出现</span>率关系密切，若<span style="color: black;">长期</span><span style="color: black;">处在</span>抑郁、自卑和孤僻等不良<span style="color: black;">心情</span>中，可降低免疫系统，<span style="color: black;">增多</span>患上癌症<span style="color: black;">危害</span>，<span style="color: black;">能够</span>来看一看癌症性格的特征。下面北京国康中西医结合医院肿瘤科吴佳武<span style="color: black;">大夫</span>带<span style="color: black;">大众</span><span style="color: black;">认识</span>一下!</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/q_70/images01/20240501/f6b623ef0bf1400a93a0737a9a0f6911.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">癌症性格的典型特征有<span style="color: black;">那些</span>?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、紧张焦虑</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">紧张以及焦虑感会降低免疫细胞活力，若<span style="color: black;">长期</span>闷在心理而不发泄的话，会<span style="color: black;">增多</span>患上癌症<span style="color: black;">危害</span>。<span style="color: black;">由于</span>紧张和焦虑的<span style="color: black;">消极</span><span style="color: black;">心情</span>会<span style="color: black;">错乱</span>器官功能，<span style="color: black;">尤其</span>是中枢神经和大脑易受到压抑，从而下降抗病能力。当<span style="color: black;">显现</span>此问题时需深<span style="color: black;">呼气</span>，让自己快速冷静下来。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、较真懊恼</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">爱较真的人<span style="color: black;">懊恼</span><span style="color: black;">亦</span><span style="color: black;">增加</span>，在<span style="color: black;">她们</span>心里不管什么事情都<span style="color: black;">不可</span>放松，<span style="color: black;">这般</span>会使得神经<span style="color: black;">始终</span><span style="color: black;">处在</span>紧绷状态，<span style="color: black;">不可</span>松弛。紧绷状态可<span style="color: black;">错乱</span>内环境，干扰内分泌免疫以及神经系统正常功能。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、刻意忍受</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">男性需面临着工作和生活中的多重压力，当遇到不顺心的事情时会<span style="color: black;">始终</span>藏在心理，但<span style="color: black;">这般</span>会<span style="color: black;">导致</span>应激反应，当反应累积到<span style="color: black;">必定</span>量时会加重身心<span style="color: black;">疾患</span>，降低<span style="color: black;">身体</span>淋巴细胞活力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、太孤独</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">孤独会影响人们的免疫力。人属于群居动物，<span style="color: black;">仅有</span>在团体中<span style="color: black;">才可</span>更好的释放和完善<span style="color: black;">心情</span>，<span style="color: black;">经过</span>和他人的交流以及认同，<span style="color: black;">才可</span><span style="color: black;">得到</span>更强的<span style="color: black;">存活</span>力量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">怎样</span>摆脱癌症性格?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、多拥抱大自然</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">平时周末或节假日<span style="color: black;">能够</span>约着<span style="color: black;">伴侣</span><span style="color: black;">一块</span>去大自然活动如海边、公园或森林等，能让身心得到放松，体验大自然带来的美景，舒缓不良的心理压力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、<span style="color: black;">保准</span>有充足<span style="color: black;">睡觉</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">减少熬夜，<span style="color: black;">每日</span><span style="color: black;">最少</span>有7~8个小时<span style="color: black;">睡觉</span>时间，<span style="color: black;">晌午</span>有30分钟的午休。培养自己的兴趣<span style="color: black;">兴趣</span>，能让生活变得更有价值。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、<span style="color: black;">即时</span>宣泄不良的<span style="color: black;">心情</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">能够</span><span style="color: black;">经过</span>向家人<span style="color: black;">伴侣</span>倾诉的方式宣泄不良的<span style="color: black;">心情</span>，<span style="color: black;">亦</span><span style="color: black;">能够</span>跑到屋顶上呐喊，<span style="color: black;">不可</span>把所有的不良<span style="color: black;">心情</span><span style="color: black;">始终</span>闷在心里。有<span style="color: black;">要求</span>的话<span style="color: black;">尽可能</span>回归社会，<span style="color: black;">不可</span><span style="color: black;">始终</span>关在家里，<span style="color: black;">得到</span>社会上和身边亲朋好友的支持。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、保持适度运动</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">运动是调节心理以及<span style="color: black;">心情</span>最好的<span style="color: black;">办法</span>，可<span style="color: black;">经过</span>深<span style="color: black;">呼气</span>放松训练、打太极拳、练气功或瑜伽的<span style="color: black;">办法</span>来平静心绪，释放不良的<span style="color: black;">心情</span>，<span style="color: black;">同期</span><span style="color: black;">亦</span>能让生活变得更加充实。<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">责任编辑：网友投稿</span></p>
页:
[1]